Body Craft EXP Series User manual

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Dual Leg Press / Calf (DLP)
Serial Number
Base Serial Number: _ _ _ _ _ _ _ _ _ _ _ _ _
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Owner’s Manual

Congratulations and Welcome to the BODYCRAFT Family
Thank you for selecting BODYCRAFT. Your choice reflects a wise investment in
you and your facility. We hope you use it for many healthy years!
BODYCRAFT offers a complete array of high-quality fitness equipment. Please refer to our website
at www.bodycraft.com to view more ways to enhance your lifestyle.
Your BODYCRAFT machine has all the quality and design elements to make your workout
extremely efficient and comfortable. Your new unit is a serious strength training machine that will
keep you motivated, challenged and within reach of your fitness goals. Strength & cardiovascular
training is vital for all ages which will provide an effective workout, producing results that will
encourage you to reach your fitness goals and maintain the body you have always wanted.
Spending 15 to 30 minutes a day, three times a week, is all you need to start seeing the
benefits of a regular exercise program.
As a premium exercise equipment manufacturer, we are committed to your complete satisfaction. If
you have questions, suggestions or find missing or damaged parts, we guarantee your complete
satisfaction through our authorized dealer network or by contacting us directly. Please call your
local dealer or BODYCRAFT.
BODYCRAFT (a division of Recreation Supply, Inc.)
7699 Green Meadows Dr.
Lewis Center, OH 43035
Phone: [phone] am - 5 pm EST Email: [email protected]
Proof of purchase must be supplied to validate warranty and the product must have been
registered with BODYCRAFT via online at www.bodycraft.com or by calling 800-990-5556
or 740-965-2442 M-F 9 a.m. - 5 p.m. EST.
For parts orders, owner’s manuals, software
update files, exercise guides and contact
information scan this QR code.
Or go to:
https://www.bodycraft.com/customer-support

Product Safety Information
Product Safety ……………………………………………………………...
Important Notes, Recommended Tools & Cleaners ……………………..
Warning Labels, Maintenance Schedule - Details….……………..……
Warning Labels, Maintenance Schedule - Placements ……………..……
Product Overview
Machine Dimensions & Recommended Training Area …………………..
Assembly Parts & Hardware List…………………………………………….
Shipping Boxes Dims & What’s Inside………………………………………
Product Assembly
Pre-Assembly Tips ………………………………………………………....
STEP 1 - STEP 9……………………….……………………………………….
STEP 10 - Final Assembly Clean Up & Polish………………………...
Maintenance & Repair
Routine Schedule ……….………………………………………………….
General & Cable Inspections …….………………………………….………..
Lubrication Maintenance …….…… …………………………………………..
Strength Cable Wear Indicators …….…… ……………………………….
Detailed Parts Exploded View……………………………………………..….
Detailed Parts List ……………………………………………………………
Required Info BEFORE Initiating a Service Case …………………….
Warranty
Product Warranty ..........................................................….……...……...
Product Warranty Registration ............................................….….……...
Contact Us Information ……………………………………………………..
Table of Contents, Dual Leg Press / Calf (DLP)
Page
4
5
6
7
8
9 - 10
11
12
13 - 24
25
26
27
28
29
30
31 - 35
36
37
38
39
NOTE: When you have downloaded the Owner’s Manual into a PDF reader, go directly
to the desired page by touching any BLUE line in this Table of Contents.

There is a risk assumed by individuals who use this type of equipment. A
moment’s lack of attention can result in an accident, as can failure to
observe certain simple safety precautions.
Read, study and understand the Assembly Instructions and all the warning labels on
this product. Furthermore, it is recommended to familiarize yourself and others with the
proper operation and workout recommendations for this BODYCRAFT product
prior to use.
● Before beginning this or any other exercise program, consult your physician. This is
especially important for individuals over the age of 35 or persons with preexisting health
problems. Recreation Supply, Inc. assumes no responsibility for personal injury or property
damage sustained by or through use of this product.
●Exercise with care to avoid injury. Do not attempt to lift more weight than you can control
safely.
● This product must be assembled on a flat, level surface to assure its proper function.
● Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not use
harsh or abrasive chemicals.
● Inspect and tighten all parts before every use. Replace any worn parts immediately.
Failure to do so may result in serious injury.
● Keep children away from any BODYCRAFT strength
machines at all times.
● Keep your hands away from cables and pulleys during operation,
other than the designated handles.
●Keep hands, limbs, loose clothing and long hair well out of the way of moving parts.
●Make certain all cables are seated within the pulleys before every use. Frayed or worn cables
can be dangerous and may cause injury. Periodically check the cable for any indication of wear.
● Inspect the unit for any sign of wear on parts, hardware becoming loose or cracks on welds.
If a problem is found, do not use or allow the machine to be used until the defective part is
repaired or replaced.
●It is imperative that you retain this Assembly Instructions and be sure all warning labels are
legible and intact. Replacement Assembly Instructions and labels are available from
BODYCRAFT. If you are unsure about the proper use of the BODYCRAFT strength
machine call your local BODYCRAFT dealer or our Customer Service Department. Contact
BODYCRAFT at 800-990-5556 or [e-mail]
Product Safety - Functional Trainers, Duals & Multi-Gyms
4

Important Notes and Tips:
1. Before assembly, read all instructions thoroughly and preview diagrams to help make the
installation easier.
2. Make sure all parts are accounted for and in proper condition before beginning assembly.
See the parts list.
3. Be cautious not to damage the flooring when assembling. Place a protectant down such as a
rubber mat or shipping blanket.
4. Let plastics and weight stacks acclimate to room temperature before you begin assembly.
5. Two people are recommended for the safe assembly of this equipment.
6. Insert all bolts in the same direction when possible. Do not tighten until instructed.
7. Carefully install plastic caps using a rubber mallet.
8. When measuring bolt lengths, only measure the shank.
9. When the installation is complete, be sure to
regularly check for rust or damage, and
perform preventative maintenance.
Important Notes, Recommended Tools & Cleaners, Dual Leg Press / Calf (DLP)
THE FOLLOWING TOOLS ARE RECOMMENDED FOR EASIER ASSEMBLY:
SOCKET SET WITH 3“ & 6”
EXTENSION for 13mm & 17mm
OPEN & CLOSED WRENCHES
for 13mm & 17mm
ALLEN WRENCHES SET
4mm to 10mm)
PHILLIPS SCREWDRIVERS
#2 w/ Magnetic TIP
TIP ON FRAME ONLY: For extra
protection from fingerprints,
sweat stains or just plain dirt,
apply an automotive grade
cleaner wax if desired. Also
makes future cleaning easier.
THE FOLLOWING IS RECOMMENDED FOR CLEANING:
100% COTTON
CLEANING CLOTHS (Do Not Use on the Upholstery)
MILD CLEANING
SOLUTION 5
ALLEN WRENCH SET
1/16” thu 3/8" SAE
Recommended Tools
ALLEN WRENCH SET
(Only 7/32 is needed)
TORQUE WRENCH
3/8 DRIVE
SOCKET SET 3/8 DRIVE & 6” EXT
(Only a 9/16 is needed)
OPEN/CLOSED 9/16 WRENCH
& ADJUSTABLE WRENCH
(Only a 9/16 is needed)
TORQUE WRENCH
3/8 DRIVE
(w/ 5/32, 7/32 &1/4
Hex Bit Socket)
ALLEN WRENCH SET
(w/ 5/32, 7/32 &1/4 are
needed)
ALLEN WRENCH SET
(Only 5/16 & 3mm
are needed)
THE FOLLOWING TOOLS ARE RECOMMENDED FOR ASSEMBLY:

Warning Labels, Maintenance Schedule & Serial Number, (DLP)
6
122
Carefully read ALL warning, caution & maintenance schedule labels
(100)
(101)
(102)
(103)
(108)
(105)
(104) (111)
(107)
(110)
NOTE: Labels
are not to scale

Warning Labels, Maintenance Schedule & Serial Number Placement, DLP
77
33
36
37
Both Rt
& Lt Sides
277
Carefully read ALL warning, caution & maintenance schedule labels
128
130
NOTE: Parts &
Labels are not
to scale
Carefully read ALL warning,
caution & maintenance
schedule labels

Machine Dimensions & Recommended Training Area, DLP
8
F730 PRO
(w/ Options)
50% with Single
Handle per side.
200% with GT Press
Arm attached to the
FCA cables.
Weight Ratios

Assembly Parts, Dual Leg Press / Calf (DLP) 1 of 2
9
NOTE: Parts are not to scale
Part # Assembly Parts List QTY
DMP-001-ASM Frame, Weight Stack - Assembly 1
DMP-002-ASM Frame, Main - Assembly 1
DMP-003 Frame, Connector, Rear 1
DMP-004 Frame, Connector, Bottom 1
DMP-005-ASM Frame, Front Stabilizer - Assembly 1
DMP-006 Frame, Selector Rail for Seat Adjustments 1
DMP-007-ASM Frame, Support for Back Pad - Assembly 1
DMP-008-ASM Frame, Connector for Back Pad - Assembly 1
DMP-009-ASM Frame, Support for Seat Pad, w/ Roller Wheels - Assembly 1
DMP-010-ASM Press Arm - Assembly 1
DMP-011-ASM Frame, Pivot for Press Arm - Assembly 1
DMP-014
Axle, for Press Arm, w/ One Side Flat Notch, 25.4mm OD ×
3/8“ Threaded ID × 146mm L 2
DMP-015 Pad, Head 1
DMP-016 Pad, Seat 1
DMP-017 Pad, Back 1
DMP-018-ASM Cable, Main 200.7“ (5,100mm）L - Assembly 1
DMP-020-ASM Weight Stack Shroud Cover, Top - Assembly 1
DMP-021 Weight Stack Shroud Cover, Rear 1
DMP-022-ASM Weight Stack Shroud Cover, Front - Assembly 1
DMP-023 Rubber Cushion for Weight Stack 4
DMP-029 Stopper, Rubber w/ Washer for Bottom of Back Pad Frame 1
DMP-034 Selector Pin w/ Lanyard, Aluminum - BLUE 1
DMP-035-ASM Top Plate w/ Selector Rod- Assembly 1
DMP-036
Guide Rod for Weight Stack, 0.75" OD x 50.3" L, 3/8" Inner
Thread on One End 2
DMP-041 Pulley, 90mm (3-1/2") x δ26mm ID 1
DMP-082 Weight Plate, 10lbs (4.5kg) 19
DMP-085 Clevis Bracket for Cable End attachment, 24mm OD×47mm L 1
DMP-086 Sticker Set for Weight Stack 1
DMP-091 Silicone Lube Bottle, for Guide Rods 1
Part # Assembly Parts List QTY
DLP-001-ASM Frame, Weight Stack - Assembly 1
DLP-002-ASM Frame, Main - Assembly 1
DLP-003-ASM
Frame, Seat Carriage for Seat
Pad and Back Pad - Assembly 1
DLP-004 Frame, Connector, Bottom 1
DLP-009 Frame, Connecting, Rear 1
DLP-010-ASM Frame, Rear for Guide Rail Rods -
Assembly 1
DLP-012-ASM Frame, Handlebar - Assembly 1
DLP-013-ASM Weight Stack Shroud Cover, Front
- Assembly 1
DLP-014 Weight Stack Shroud Cover, Rear 1
DLP-015-ASM Weight Stack Shroud Cover, Top -
Assembly 1
DLP-018-ASM Top Plate w/ Selector Rod -
Assembly 1
DLP-021 Selector Pin w/ Lanyard,
Aluminum - BLUE 1
DLP-024
Guide Rail for Seat Carriage , 2"
OD x 1,225.6mm L, 3/8" nuts
inserted & welded both ends
2
DLP-027 Clevis Bracket for Cable End
attachment, 24mm RD × 47mm 1
DLP-029-ASM Cable, Main, 196-3/4" (4,997 mm)
L - Assembly 1

10
NOTE: Parts are not to scale
NOTE: For a complete service parts list, please refer to the detailed parts list & exploded view
…………………………………….at the rear of this manual.
Assembly Parts, Dual Leg Press / Calf (DLP) 2 of 2
Part # Assembly Hardware QTY
DMP-055 Bolt, Hex, 3/8″ x 1″ L 4
DMP-056 Bolt, Hex, 3/8″ x 1-1/4″ L 11
DMP-057 Bolt, Hex, 3/8″ x 1-3/4″ L 1
DMP-059 Bolt, Hex, 3/8″ x 3″ L 4
DMP-060 Bolt, Hex, 3/8″ x 3-1/2″ L 2
DMP-061 Bolt, Hex, 3/8″ x 5″ L 2
DMP-063 Bolt, Hex, 1/2″ x 5-1/4″ L 1
DMP-064 Bolt, Hex, 1/2″ x 5-1/2″ L 1
DMP-065 Bolt, Hex, 1/2″ x 5-3/4″ L 1
DMP-067 Bolt, Recessed Flat Head, 3/8" x 1-1/2" L 1
DMP-069 Bolt, Recessed Countersunk Head, M6 x 50mm L 1
DMP-071 Bolt, Shoulder, 5/16" x φ9.5mm x 19mm L 1
DMP-073 Washer, Spring, 3/8" 15
DMP-074 Washer, Spring, 1/2" 1
DMP-075 Washer, Flat, 3/8″ 27
DMP-076 Washer, Flat, 1/2" 6
DMP-077 Washer, Flat, Large, 3/8″ 6
DMP-079 Nut, Nylon Lock, Thick, 5/16″ 1
DMP-080 Nut, Nylon Lock, Thin, 1/2″ 3
DMP-081 Nut, Nylon Lock, Thin, 3/8″ 9
DMP-087 Wrench, Hex, 3/32" 1
DMP-088 Wrench, Hex, 4mm 1
DMP-089 Wrench, Hex, 7/32" 1
DMP-090 Wrench, Hex, 1/4" 1
Part # Assembly Hardware QTY
DLP-065 Bolt, Hex 3/8″ x 1″ L 8
DLP-066 Bolt, Hex 3/8″ x 1-1/4″ L 8
DLP-068 Bolt, Hex 3/8″ x 2-1/2″ L 1
DLP-069 Bolt, Hex 3/8″ x 3″ L 6
DLP-070 Bolt, Hex 3/8″ x 4-1/2″ L 1
DLP-071 Bolt, Hex 3/8″x 5″ L 2
DLP-074 Bolt, Recessed Countersunk Head,
3/8" x 2-3/4" L 2
DLP-075 Bolt, Recessed Countersunk Head,
M6 x 50mm L 1
DLP-079 Bolt, Shoulder, 5/16" x φ9.5mm x
19mm L 1
DLP-081 Washer, Spring, 3/8" 19
DLP-082 Washer, Spring, 1/2" 1
DLP-084 Washer, Flat, 3/8″ 25
DLP-086 Washer, Flat, Large, 3/8″ 8
DLP-088 Washer,Arc, Large, φ10，R25 2
DLP-089 Nut, Nylon Lock, Thin, 3/8" 9
DLP-091 Nut, Nylon Lock, Thick, 5/16" 1
DLP-094 Wrench, Hex, 3/32" 1
DLP-096 Wrench, Hex, 5/32" 1
DLP-097 Wrench, Hex, 7/32" 1
DLP-098 Wrench, Hex, 1/4" 1
Part # Assembly Parts List QTY
DLP-030 Foot Plate, Rubber Cover 1
DLP-031 Foot Plate 1
DLP-041 Weight Plate, 10 lbs (4.5kg), Standard
200 lb Weight Stack 19
DLP-41B-OPT
OPTION - Weight Plate, 15 lbs (6.8kg),
Upgraded 250 lb Weight Stack w/ 9
each #41 Plates
10
DLP-043 Guide Rod for Weight Stack,0.75” OD ×
76.2“ L ,3/8" Inner Thread on One End 2
DLP-045 Pad, Seat 1
DLP-046 Pad, Back 1
DLP-050 Pulley, 90mm (3-1/2") x δ26mm ID 2
DLP-051 Spacer Sleeve, φ16 x φ10.5 x 18mm L 1
DLP-061 Rubber Cushion for Weight Stack 4
DLP-064 Sticker Set for Weight Stack, for 200 lb
or 250 lb Stack 1
DLP-099 Silicone Lube Bottle, for Guide Rods 1

Shipping Boxes & What’s Inside Each One, Dual Leg Press / Calf (DLP)
11
Upgraded to 250 lb Stack?
1 box, 4ea of 10 lb plates = 40 lbs per CWP10(4) box
1 box, 5ea of 10 lb plates = 50 lbs per CWP10(5) box
2 boxes, 5ea of 15 lb plates = 75 lbs per CWP15(5) box
BODYCRAFT reserves the right to make improvements at any time which may affect color, parts, materials, size, weight, or any other aspect.
Standard 200 lb Stack
1 box, 4ea of 10 lb plates = 40 lbs per CWP10(4) box
3 box, 5ea of 10 lb plates = 50 lbs per CWP10(5) box
CWP10(4) Size: 11'' L x 5'' W x 5'' H ea.
(264mm L x 110mm W x 115mm H)
CWP10(5) Size: 11'' L x 5'' W x 6'' H ea.
(264mm L x 110mm W x 140mm H)
CWP15(5) Size: 13'' L x 6'' W x 6'' H ea.
(310mm L x 130mm W x 140mm H)
Large Box 1 of 2
Net Weight: 228 lbs (103 KG)
Gross Weight: 254 lbs (115 KG)
Box Size: 84'' L x 32'' W x 19'' H
(2,130mm L x 790mm W x 460mm H)
Large Box 2 of 2
Net Weight: 148 lbs (67 KG)
Gross Weight: 168 lbs (76 KG)
Box Size: 86'' L x 24'' W x 14'' H
(2,160mm L x 600mm W x 350mm H)
Small Boxes 3 ea. (total)

Product Assembly, Preassembly Tips, Dual Leg Press / Calf Raise (DLP)
PREASSEMBLY TIP #1 – “Stage Right”.
During the assembly process we will be stating Right, Left, Front, Back, Top, or Bottom. These
all are in the perspective of the user in the machine facing outward with feet on the ground.
See below images as examples.
PREASSEMBLY TIP #2 – Unpackaging & organizing.
PREASSEMBLY TIP #3 – Keep hardware loose until asked to tighten.
During the assembly, hardware needs to be finger tight until the STEPS of “Torque Time”. This will
ensure sub-frame and other parts will easily fit together and not strip out bolt threads during assembly.
12
The best practice in assembly is to take all the
parts out of the boxes & bags and line up in order
of assembly. This enables a mindset of what you
will be assembling, their physical sizes and what
challenges you might face BEFORE you begin.
Right Side
Back
Front
Left Side
Top

Product Assembly, Dual Leg Press / Calf (DLP)
13
STEP 1a - 1b: Install Uprights to Bottom & Top Frames
NEED with color
Part # Assembly Parts List QTY
GT-X-001-ASM Frame, Bottom - Assembly w/ Serial # 1
GT-X-003-ASM Frame, Front, Upright - Assembly 1
GT-X-004 Frame, Top 1
GT-X-005-ASM Frame, Rear, Upright - Assembly 1
Part # Assembly Hardware QTY
GT-X-085 Washer, Spring, 1/2" - BLK 2
GT-X-088 Washer, Flat, 1/2" - BLK 8
GT-X-099 Bolt, Hex Head, 1/2" x 3" L - BLK 2
GT-X-116 Nut, Nylon Lock, 1/2" - BLK 6
View Keys
Red dotted (large): Structural parts assembled direction.
Red dotted (med): Sub-parts assembled direction.
Blue dotted lines (small): Hardware assembled direction.
Orange (med): Cables are normally black, but easier to
see in color.
9/16 SOCKET &
6” EXTENSION
Recommended Tools
9/16 WRENCH
STEP 1: Install Main Frame & Weight Stack Frame w/ the Connector Frames
Please Hand Tighten All Nuts
& Bolts Until STEP 6
View Keys
Red dotted (large): Structural parts assembled direction.
Red dotted (med): Sub-parts assembled direction.
Blue dotted lines (small): Hardware assembled direction.
Orange (med): Cables are normally black, but easier to
see in color.
The Shorter Bolts
3/8" x 1"
The Longer Bolts
3/8" x 3"
Part # Assembly Parts & Hardware List QTY
DLP-001-ASM Frame, Weight Stack - Assembly 1
DLP-002-ASM Frame, Main - Assembly 1
DLP-004 Frame, Connector, Bottom 1
DLP-009 Frame, Connecting, Rear 1
DLP-065 Bolt, Hex 3/8″ x 1″ L 8
DLP-069 Bolt, Hex 3/8″ x 3″ L 2
DLP-081 Washer, Spring, 3/8" 8
DLP-084 Washer, Flat, 3/8″ 10
DLP-086 Washer, Flat, Large, 3/8″ 2
DLP-089 Nut, Nylon Lock, Thin, 3/8" 2
The Shorter Bolts
3/8" x 1"

Product Assembly, Dual Leg Press / Calf (DLP)
14
NEED with color
Part # Assembly Parts List QTY
GT-X-001-ASM Frame, Bottom - Assembly w/ Serial # 1
GT-X-003-ASM Frame, Front, Upright - Assembly 1
GT-X-004 Frame, Top 1
GT-X-005-ASM Frame, Rear, Upright - Assembly 1
Part # Assembly Hardware QTY
GT-X-085 Washer, Spring, 1/2" - BLK 2
GT-X-088 Washer, Flat, 1/2" - BLK 8
GT-X-099 Bolt, Hex Head, 1/2" x 3" L - BLK 2
GT-X-116 Nut, Nylon Lock, 1/2" - BLK 6
View Keys
Red dotted (large): Structural parts assembled direction.
Red dotted (med): Sub-parts assembled direction.
Blue dotted lines (small): Hardware assembled direction.
Orange (med): Cables are normally black, but easier to
see in color.
STEP 2a: Install Rear Rail Frame to the Guide Rails
Please Hand Tighten All Nuts
& Bolts Until STEP 6
The Longest Bolts
3/8" x 3-1/2"
The Shortest Bolts 3/8" x 1-1/4"
RUBBER MALLET
Recommended Tool for
the Press Arm Axle:
Flat notch
through right
side to left side.
Part # Assembly Parts & Hardware List QTY
DLP-003-ASM Frame, Seat Carriage for Seat Pad and Back Pad - Assembly 1
DLP-010-ASM Frame, Rear for Guide Rail Rods - Assembly 1
DLP-024 Guide Rail for Seat Carriage , 2" OD x 1,225.6mm L, 3/8" nuts
inserted & welded both ends 2
DLP-066 Bolt, Hex 3/8″ x 1-1/4″ L 2
DLP-081 Washer, Spring, 3/8" 2
DLP-086 Washer, Flat, Large, 3/8″ 2
STEP 2b: Install Guide Rails through the Seat Carriage
A
B

Product Assembly, Dual Leg Press / Calf (DLP)
15
The Longer Bolts
3/8" x 5"
TIP: Keep #10-ASM bolts
loose for easy assembly of
#24 Guide Rail Rods into the
Main Frame.
3/4 SOCKET &
6” EXTENSION
Recommended Tools
3/4 WRENCH
ONLY Tighten STEP 3 Hardware to
the Recommendations Below
Please Hand Tighten All Nuts
& Bolts Until STEP 6
Part # Assembly Parts List QTY
DLP-003-ASM Frame, Seat Carriage for Seat Pad and Back Pad - Assembly 1
DLP-010-ASM Frame, Rear for Guide Rail Rods - Assembly 1
DLP-024 Guide Rail for Seat Carriage , 2" OD x 1,225.6mm L, 3/8"
nuts inserted & welded both ends 2
DLP-066 Bolt, Hex 3/8″ x 1-1/4″ L 2
DLP-071 Bolt, Hex 3/8″x 5″ L 2
DLP-081 Washer, Spring, 3/8" 2
DLP-084 Washer, Flat, 3/8″ 2
DLP-086 Washer, Flat, Large, 3/8″ 2
DLP-088 Washer,Arc, Large, φ10，R25 2
DLP-089 Nut, Nylon Lock, Thin, 3/8" 2
STEP 3: Install PreAssembled Parts from STEP 2
The Shorter Bolts
3/8" x 1-1/4"
The Large FLAT
Washers 3/8"
The Large ARC
Washers 3/8"

Product Assembly, Dual Leg Press / Calf (DLP)
16
STEP 4: Install Foot Plate, Foot
Plate Rubber Cover & Handlebar
Frame
CAUTION: Press Arm Assembly (10-ASM) is large and awkward to install, especially to the Main Frame (1-ASM).
Find a friend to help with STEP 4 to ensure a happier and longer life during the rest of the assembly process!
Flat notch through left
side to right side.
RUBBER MALLET
Recommended Tool:
Part # Assembly Parts & Hardware List QTY
DLP-012-ASM Frame, Handlebar - Assembly 1
DLP-030 Foot Plate, Rubber Cover 1
DLP-031 Foot Plate 1
DLP-069 Bolt, Hex 3/8″ x 3″ L 2
DLP-074 Bolt, Recessed Countersunk Head, 3/8" x 2-3/4" L 2
DLP-084 Washer, Flat, 3/8″ 4
DLP-086 Washer, Flat, Large, 3/8″ 2
DLP-089 Nut, Nylon Lock, Thin, 3/8" 4
ONLY Tighten STEP 4
Hardware at this time
17 ft-lbs
(+/- 2 lbs)
20 ft-lbs
(+/- 2 lbs)
Tighten the 3/8” Nuts
(for the Foot Plate) to
the recommended
torque specs of 17
ft-lbs (+/- 2 lbs).
Tighten the 3/8” Nuts
(for the Handlebar frame) to
the recommended torque
specs of 20 ft-lbs (+/- 2 lbs).
Tighten to the Recommended
Torque Specs at this time.
Recommended Tools:
TORQUE WRENCH w/ 7/32"
Hex Bit Sockets, 9/16 Socket
& 9/16 Wrench

Product Assembly, Dual Leg Press / Calf (DLP)
17
The Longest Bolt
3/8" x 3-3/4"
STEP 5a: Install & Lube Guide Rods, Rubber Cushions, Weight Plates. & Top Plate-ASM
The Shortest Bolt
3/8" x 3-3/4"
STEP 5b: Install Weight Stack Labels
Part # Assembly Parts & Hardware List QTY
DLP-018-ASM Top Plate w/ Selector Rod - Assembly 1
DLP-041 Weight Plate, 10 lbs (4.5kg), Standard 200 lb
Weight Stack 19
DLP-41B-OPT
OPTION - Weight Plate, 15 lbs (6.8kg),
Upgraded 250 lb Weight Stack w/ 9 each #41
Plates
10
DLP-043 Guide Rod for Weight Stack,0.75” OD × 76.2“
L ,3/8" Inner Thread on One End 2
DLP-061 Rubber Cushion for Weight Stack 4
DLP-066 Bolt, Hex 3/8″ x 1-1/4″ L 2
DLP-081 Washer, Spring, 3/8" 2
DLP-084 Washer, Flat, 3/8″ 2
DLP-099 Silicone Lube Bottle, for Guide Rods 1
NOTE: Lightly lubing the Guide Rods is a
great practice to do at this STEP, but also
during scheduled times for preventive
maintenance measure.
● Doing this before the weight stack
goes on and blocks the potential
“dry” part of the Guide Rods,
ensures they are lubed.
● Ensures that the Weight Plates
internal bushing get a “break-in”
lube for a quiet & longer life
operation.
● Add protection to the Guide Rods
(6) from future potential surface
rust in the higher humidity
environments.
100% COTTON
CLEANING CLOTH
100% PURE
SILICONE LUBE
+
1 box, 4ea of 10 lb plates = 40 lbs per CWP10(4) box
1 box, 5ea of 10 lb plates = 50 lbs per CWP10(5) box
2 boxes, 5ea of 15 lb plates = 75 lbs per CWP15(5) box
NOTE: Confirm 15 lb weight are the lower half of the
stack.
Standard 200 lb stack use the following:
1 box, 4ea of 10 lb plates = 40 lbs per CWP10(4) box
3 box, 5ea of 10 lb plates = 50 lbs per CWP10(5) box
Please Hand Tighten All Nuts
& Bolts Until STEP 6
Upgraded to 250 lb stack use the following:

Product Assembly, Weight Stack Stickers Installation, Dual Leg Press / Calf (DLP)
18
STEP 5b: Clean Weight Stack
Standard 200 lb = Sticker Set 1 & 2
Optional 250 lb = Sticker Set 1 & 3
IMPORTANT: Before installing the weight stack stickers, it is
important to let the weight plates acclimate to room temperature.
Clean Top Plate & Weight Plates
front surface with:
- Rubbing Alcohol
- Clean Cotton Cloth.
Then wipe dry with another clean
cloth or allow to completely air dry.
STEP 5c: Install Weight Stack Stickers
MINIMUM 65 DEGREES & LOW HUMIDITY
Once the correct sticker is
carefully aligned to each
weight plate, press each
number sticker gently onto the
weight plate. Only rub each
sticker and not the surrounding
area.
NOTE: Minimum cure time of
24 hrs.
Do Not "TEST" the decals by
pulling on them.
Part # Assembly Parts List QTY
DLP-064 Sticker Set for Weight Stack, for 200 lb
or 250 lb Stack 1

Product Assembly, Dual Leg Press / Calf (DLP)
19
STEP 6a: “Torque Time” on ALL Nuts & Bolts from STEP 1 - 5a
NOTE: Start at the bottom then work your way up to the top.
20 ft-lbs
(+/- 2 lbs)
Tighten all 3/8” Nuts & Bolts (for the frames) to the
recommended torque specs of 20 ft-lbs (+/- 2 lbs).
20 ft-lbs
(+/- 2 lbs)
Tighten all 3/8” Bolts (for the axles) to the
recommended torque specs of 17 ft-lbs (+/- 2 lbs).
17 ft-lbs
(+/- 2 lbs)
20 ft-lbs
(+/- 2 lbs)
20 ft-lbs
(+/- 2 lbs)
Example of being
overtightened
not using the
recommended
torque specs.
https://www.wikihow.com/Us
e-a-Torque-Wrench#Video
Tighten to torque specs to ensure the bolts and nuts do the following:
● Securely hold the frame and keep moving parts from
coming loose during operation.
● Keep from crushing the frame.
● Avoid stripping the threads on either the bolts or nuts.
● Allow moving parts to adjust freely per the designed intent.
NOTE: These recommended torque
specs should be followed for correct
assembly and safe operation of this
machine.
Recommended Tools:
TORQUE WRENCH w/ 9/16
SOCKET & 9/16 WRENCH
20 ft-lbs
(+/- 2 lbs)
20 ft-lbs
(+/- 2 lbs)

Product Assembly, Dual Leg Press / Calf (DLP)
20
STEP 2a: “Torque Time” on Main Frame Nuts & Bolts from STEP 1a - 1d
NOTE: Start at the bottom then work your way up to the top.
17 ft-lbs
(+/- 2 lbs)
17 ft-lbs
(+/- 2 lbs)
Tighten all 3/8” Nuts & Bolts (for the Frames) to the
recommended torque specs of 20 ft-lbs (+/- 2 lbs).
20 ft-lbs
(+/- 2 lbs)
Tighten all 3/8” Bolts (for the Seat Carriage Guide Rails)
to the recommended torque specs of 17 ft-lbs (+/- 2 lbs).
17 ft-lbs
(+/- 2 lbs)
20 ft-lbs
(+/- 2 lbs)
9/16 SOCKET &
6” EXTENSION
Recommended Tools
9/16 WRENCH
Tighten all 3/8” Bolts (for the axles & guide rods) to
the recommended torque specs of 17 ft-lbs (+/- 2 lbs).
Tighten all 3/8” Nuts & Bolts (for the frames) to the
recommended torque specs of 20 ft-lbs (+/- 2 lbs).
Recommended Tools:
12.5 ft-lbs
(+/- 1 lbs)
20 ft-lbs
(+/- 2 lbs)
Tighten all 3/8” Bolts (for the weight
stack guide rods) to the recommended
torque specs of 12.5 ft-lbs (+/- 1 lbs).
TORQUE WRENCH w/ 9/16
SOCKET & 9/16 WRENCH
STEP 6b: Continue“Torque Time” on ALL Frame & Guide Rod Nuts & Bolts from STEPS 1 - 5a
17 ft-lbs
(+/- 2 lbs)
20 ft-lbs
(+/- 2 lbs)