Deltech Fitness DF4900 User manual

*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE [phone]
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
[phone]
DF4900
LINEAR BEARING
SMITH MACHINE
Assembly Manual
Assembly Video Available
Simply scan the QR code below
on your phone’s camera to access
the video

DF4900
BOX CONTENTS
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE [phone]
A
LH UPRIGHT
QTY 1
B
RH UPRIGHT
QTY 1
D
RH REAR SUPPORT
QTY 1
C
LH REAR SUPPORT
QTY 1
E
LH FOOT
QTY 1
F
RH FOOT
QTY 1
G
CROSSMEMBER
QTY 1
H
TOP FRAME
QTY 1
WEIGHT PLATE HOLDER
QTY 4
I

M
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE [phone]
DF4900
BOX CONTENTS
SMITH BAR
QTY 1
J
GUIDE ROD
QTY 2
K
WEIGHT SLEEVE
QTY 2
LH & RH SAFETY CATCH
QTY 1 EACH
L
SMITH BAR COLLARS
QTY 2
N
LH & RH GUIDE ROD COLLAR
QTY 1 EACH
O
RH COLLAR
WITH STOP PIN
LH COLLAR
WITHOUT STOP PIN
RH
SAFETY CATCH
LH
SAFETY CATCH

*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE [phone]
DF4900
HARDWARE
RUBBER SHOE
QTY 4
RUBBER SPACER
QTY 4
P Q
RUBBER DONUT
QTY 2
R
HOOK CATCH ROD
ASSEMBLY
QTY 22
S
M12 x 90MM BOLT
QTY 12
U
M12 LOCKNUT
QTY 20
M12 WASHER
QTY 40
CHROME SPRING
QTY 2
AA
M10 LOCKNUT
QTY 8
M10 WASHER
QTY 16
T
WEIGHT SLEEVE
BOLT
QTY 2
M10 x 25MM BOLT
QTY 8
V W
X Y Z
HEX WRENCH
QTY 2
BB CC
CORNER FLANGE
QTY 2
DD
M12 x 70MM BOLT
QTY 8

(NOTE: THE NUTS USED ON
THIS PRODUCT ARE LOCK
NUTS, THIS MEANS YOU
MUST TIGHTEN THEM DOWN
PAST THE PLASTIC INSERT)
X
Z
E
C
V X P
G
Z
X
P
F
X
V
D
P
ASSEMBLE THE LH FOOT (E), RH FOOT (F), CROSS MEMBER (G), AND THE LEFT AND RIGHT REAR
SUPPORTS (C) AND (D), USING THE M12 x 90MM BOLTS (V), M12 WASHERS (X), AND M12 LOCK-
NUTS (Z). (LEAVE THE BOLTS HAND TIGHTENED AT THIS TIME)
SLIDE THE RUBBER SHOES (P) ONTO THE LH AND RH FEET (E) & (F).
TOOLS REQUIRED:
WRENCHES OR METRIC SOCKET SET
HEX WRENCHES (INCLUDED)
ASSEMBLY REQUIRES 2 PEOPLE
MAKE SURE GUIDE BAR RETAINERS
ARE TOWARDS THE OUTSIDE
P
FRAME ASSEMBLY

V
ASSEMBLE THE LH AND RH UPRIGHTS (A) & (B) TO THE LH AND RH FEET USING THE M12 x 90MM
BOLTS (V), M12 WASHERS (X), AND M12 LOCKNUTS (Z).
A
X
X
Z Z
X
X
V
B
FRAME ASSEMBLY

V
ASSEMBLE THE REAR SUPPORTS TO THE UPRIGHTS USING THE M12 x 90MM BOLTS (V), M12
WASHERS (X), AND M12 LOCKNUTS (Z).
X
X
Z
FRAME ASSEMBLY

INSTALL HOOK CATCH RODS INTO UPRIGHTS USING BOLT, WASHER, AND LOCK WASHER.
TIGHTEN SECURELY.
SMITH BAR CATCH ROD ASSEMBLY

INSTALL WEIGHT PLATE HOLDERS (I) USING M10 x 70MM BOLTS(R), M10 WASHERS (Y), AND M10
LOCKNUT (AA). SLIDE RUBBER SPACERS (Q) ONTO WEIGHT PLATE SUPPORTS.
REAR WEIGHT HOLDER ASSEMBLY
R
Y
I
Y
AA
Q

ATTACH THE CORNER FLANGE (DD) TO THE REAR OF THE UPRIGHT USING THE M12 x 90MM BOLTS
(V), M12 WASHERS (X), AND M12 LOCKNUTS (Z). DO NOT TIGHTEN NUTS AT THIS TIME.
REPEAT FOR OPPOSITE SIDE.
V
DD
TOP FRAME INSTALLATION
X
X
Z

TOP FRAME INSTALLATION
LOWER TOP FRAME (H) ONTO UPRIGHTS.
ATTACH THE TOP FRAME (H) TO THE CORNER FLANGE USING THE M12 x 90MM BOLTS (V), M12
WASHERS (X), AND M12 LOCKNUTS (Z). ONLY HAND TIGHTEN NUTS AT THIS TIME.
REPEAT FOR OPPOSITE SIDE.
H
V X
X
Z
H
THE FOLLOWING STEPS REQUIRE 2 PEOPLE

GUIDE ROD INSTALLATION
INSTALL THE RUBBER DONUT (S), RIGHT HAND SAFETY CATCH (O), CHROME SPRING (BB), AND
RIGHT HAND GUIDE ROD COLLAR (N).
BE EXTREMELY CAREFUL INSTALLING THE GUIDE ROD COLLARS AS NOT TO DAMAGE THE
LINEAR BEARINGS. DO NOT FORCE THEM ONTO THE GUIDE RODS.
INSERT ONE GUIDE ROD (K) INTO THE RETAINER ON THE RIGHT FOOT.
K
N
BB
O
S

GUIDE ROD INSTALLATION
REPEAT THIS PROCESS FOR OPPOSITE SIDE, MAKING SURE TO HAVE SOMEONE HOLD GUIDE ROD ON
RIGHT SIDE. SECURELY TIGHTEN NUTS ON CORNER FLANGES AT THIS TIME.
ROTATE THE GUIDE ROD (K) WHILE SLIGHTLY LIFTING THE TOP FRAME (H) AND INSERT TOP OF
GUIDE ROD INTO RETAINER ON TOP FRAME.
K
H

SMITH BAR INSTALLATION
INSERT SMITH BAR (J) BETWEEN UPRIGHTS AND GUIDE RODS.
ROTATE BAR AND HANG ON HOOK CATCH RODS ON BOTH SIDES.
J

SMITH BAR INSTALLATION
SLIDE THE SMITH BAR COLLARS (M) ONTO EACH END OF THE SMITH BAR (J) AND ALIGN MOUNTING
HOLES ON SMITH BAR COLLAR (M) WITH MOUNTING HOLES ON GUIDE ROD COLLAR (N).
FASTEN SMITH BAR COLLAR TO GUIDE ROD COLLAR WITH M10 x 25MM BOLTS (W), M10 WASHERS
(Y), AND M10 LOCKNUTS (AA). TIGHEN SECURELY.
M
J N
W
Y
Y
AA

SMITH BAR INSTALLATION
SLIDE THE SMITH BAR COLLARS (M) ONTO EACH END OF THE SMITH BAR (J) AND ALIGN MOUNTING
HOLES ON SMITH BAR COLLAR (M) WITH MOUNTING HOLES ON GUIDE ROD COLLAR (N).
FASTEN SMITH BAR COLLAR TO GUIDE ROD COLLAR WITH M10 x 25MM BOLTS (W), M10 WASHERS
(Y), AND M10 LOCKNUTS (AA). TIGHEN SECURELY.
M
J N
W
Y
Y
AA

GUIDE BAR ADJUSTMENT
RAISE SMITH BAR TO THE HIGHEST SETTING AND HANG ON HOOK CATCH RODS. USE THE SUPPLIED
HEX WRENCH TO ADJUST THE SET SCREWS ON EACH SIDE OF THE GUIDE ROD RETAINER. TIGHTEN
EACH SIDE UNTIL THEY JUST TOUCH THE GUIDE RODS.
MOVE SAFETY CATCHES AND CHROME SPRING UNTIL THEY REST ON RUBBER DONUTS. LOWER
SMITH BAR UNTIL IT RESTS ON SPRING. USE THE SUPPLIED HEX WRENCH TO ADJUST THE SET
SCREWS ON EACH SIDE OF THE GUIDE ROD RETAINER. TIGHTEN EACH SIDE UNTIL THEY JUST
TOUCH THE GUIDE RODS.

1) SET THE SPOTTERS (9) TO THE DESIRED HEIGHT FOR A SAFE WORKOUT.
2) RAISE THE BAR AND ROTATE IT OUT UNTIL THE HOOK CLEARS THE PEGS.
3) DO EXERCISES AS DESIRED.
4) WHEN FINISHED WITH THE SET, ROTATE THE BAR BACK AND SET ON PEGS. MAKE
SURE THE BAR IS SECURE BEFORE LETTING GO.
5) IF YOU DO INLINCE PRESS EXERCISES, LIFT TOWARD THE BACK OF THE MACHINE OR
PUT AT LEAST 90 LBS. ON THE WEIGHT HOLDERS TO AVOID A POSSIBLE TIPPING
HAZARD.
6) WHEN DOING CHIN-UPS, LOWER THE WEIGHT BAR SO THE MACHINE IS NOT TOP
HEAVY.
USE INSTRUCTIONS

WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY
EXERCISING ON THIS EQUIPMENT. THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS
FOLLOWING THESE SIMPLE RULES:
1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL
EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.
2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM, PROPER STRETCHING WILL PREPARE YOUR
JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
3) IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY, NAUSEOUS OR EXPERIENCE ANY OTHER
ABNORMAL SYMPTOMS OR DISCOMFORT, DISCONTINUE USE AND CONSULT YOUR DOCTOR.
4) DO NOT USE THIS EQUIPMENT WITHOUT QUALIFIED SUPERVISION AND PROPER TRAINING. NEVER
WORK OUT ALONE- ALWAYS HAVE A PARTNER.
5) SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT
LOOSENED.
6) WEAR GOOD RUBBER SOLE SHOES ONLY -DO NOT USE BARE FOOTED OR WITH SOCKS ONLY.
7) DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY WHICH
COULD BECOME ENTANGLED IN MOVING PARTS.
8) DO NOT STAND OR KNEEL ON SEAT- ALWAYS SIT OR LAY SQUARELY CENTERED.
9) KEEP HEAD, LIMBS AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES.
10) CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF
POSSIBILITY OF INJURY FROM IMPROPER USAGE. THIS EQUIPMENT IS INTENDED FOR HOME USE ONLY.
11) REPLACEMENT OF WORN OR DEFECTIVE PARTS MUST BE WITH FACTORY AUTHORIZED PARTS. IF
OTHER THAN FACTORY AUTHORIZED PARTS ARE USED ALL WARRANTIES AND LIABILITIES BECOME
VOID.
SAFETY NOTICE

EXERCISES
SQUAT
BENCH PRESS
SHOULDER SHRUG
TOE RAISE
INCLINE BENCH PRESS
CHIN-UP