Deltech Fitness DF9500 User manual

*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE [phone]
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
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ASSEMBLY INSTRUCTIONS FOR THE
DF9500 FLAT/INCLINE/DECLINE BENCH

*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE [phone]
BOX CONTENTS
F
BACKREST
QTY 1
AFRONT FOOT
QTY 1
BC
REAR FOOT
QTY 1
LEG PAD
QTY 2
E
SEAT
QTY 1
G
FRAME
QTY 1 BACKREST
SUPPORT
QTY 1
H
D
HOLDDOWN
QTY 1
SEAT SUPPORT
QTY 1
JBACKREST
SUPPORT
QTY 1
KLEG PAD TUBE
QTY 1
LDF9500
HARDWARE PACK
QTY 1
SLIDE ASSEMBLY
QTY 1
I

HARDWARE
[phone]
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE [phone]
SEAT SUPPORT PIN
QTY 1
M
M12 WASHER
QTY 14
SM10 WASHER
QTY 10
TM12 LOCKNUT
QTY 7
U
M12 x 76MM BOLT
QTY 4
OM10 x 25MM BOLT
QTY 10
R
M12 x 70MM BOLT
QTY 2
PM12 x 65MM BOLT
QTY 1
Q
RUBBER SHOE
QTY 4
N

NOTE: THE SEAM GOES
TO THE BOTTOM SIDE
ATTACH THE SEAT (F) TO THE SEAT SUPPORT (J) USING THE M10 x 25MM BOLTS (R) AND
M10 FLAT WASHERS (T).
ATTACH THE BACKREST (A) TO THE BACKREST SUPPORT (H) USING THE M10 x 25MM
BOLTS (R) AND M10 FLAT WASHERS (T). MAKE SURE THE SEAM ON THE BACKREST FACES
THE SEAT AS SHOWN ABOVE.
SEAT & BACKREST ASSEMBLY
TOOLS REQUIRED:
METRIC WRENCHES OR SOCKET SET
Some components may be pre-installed
from the factory
J
R
R
T
T
H
F
A

SLIDE THE LEG PAD TUBE (L)THROUGH THE
HOLD DOWN (D). NOW SLIDE THE LEG PADS
(E) ONTO THE LEG PAD TUBE.
LEG HOLD DOWN ASSEMBLY
D
L
E

(NOTE: THE NUTS USED ON THIS BENCH ARE LOCK NUTS, THIS MEANS YOU MUST TIGHTEN THEM DOWN
PAST THE PLASTIC INSERT.)
ATTACH THE REAR FOOT (C) TO THE FRAME (G) USING THE M12 x 65MM BOLT (Q) THE
M12 FLAT WASHERS (S) AND M12 LOCK NUT (U). THEN SLIDE THE RUBBER BOOTS (N)
ONTO THE REAR FOOT (C).
NOW ATTACH THE FRONT FOOT (B) TO THE FRAME ASSEMBLY (G) USING THE M12 x
70MM BOLTS (P), THE M12 FLAT WASHERS (S) AND THE M12 LOCK NUTS (U). SLIDE THE
THE RUBBER BOOTS (N) ON THE FRONT FOOT (B).
FRAME ASSEMBLY
C
INSTALL THE SLIDE ASSEMBLY (I) ONTO THE FRAME (G). LOCK INTO PLACE WITH PULL-PIN.
G
N
N
Q
S
U
S
U
S
G
B
N
N
P
I
S

ATTACH THE BOTTOM OF THE BACKREST ASSEMBLY TO THE FRAME (G) USING M12 x
76MM BOLT (O), M12 FLAT WASHERS (S), AND M12 LOCK NUT (U).
NOW ATTACH THE BACKREST ASSEMBLY TO THE TOP OF THE BACKREST SUPPORT (K)
USING M12 x 76MM BOLT (O), M12 WASHERS (S), AND M12 NUT (U). THEN ATTACH THE
BOTTOM OF THE BACKREST SUPPORT (K) TO THE SLIDE ASSEMBLY USING M12 x 76MM
BOLT (O) , M12 FLAT WASHERS (S), AND M12 LOCK NUT (U).
BACKREST INSTALLATION
O
K
O
S
S
O
S
S
BACKREST ASSEMBLY
U
U
U
S
S
G

SEAT ASSEMBLY
LEG HOLDDOWN
ASSEMBLY
NOTE: YOU MUST TIGHTEN
THE BOLTS BETWEEN THE
SEATS ENOUGH TO
ELIMINATE ANY WOBBLE IN
THE SEAT.
LEG HOLD DOWN & SEAT INSTALLATION
ATTACH THE SEAT ASSEMBLY TO THE FRAME (G) USING M12 x 76MM BOLT (O), M12 FLAT
WASHERS (S), AND M12 LOCK NUT (U). (* NOTE THE TIGHTER YOU MAKE THE BOLT, THE
MORE SECURE THE BENCH WILL BE.)
INSERT THE LEG HOLD DOWN ASSEMBLY INTO THE FRAME ASSEMBLY AND SECURE IT WITH
THE PULL PIN.
MAKE SURE ALL THE BOLTS ARE TIGHT BEFORE USE. REMEMBER TO CHECK THEM PERIODICALLY
TO MAKE SURE THEY ALWAYS STAY TIGHT.
M
O
S
SU
G

ADJUSTING THE BACK PAD: RAISE AND LOWER THE BACKREST USING THE
PULL PIN. MAKE SURE THE PULL PIN IS SECURE IN THE ADJUSTMENT HOLE
AND THE KNOB IS TIGHTENED BEFORE USE.
ADJUSTING THE SEAT PAD: RAISE THE SEAT PAD TO THE DESIRED POSITION
BY USING THE PULL PIN THOUGH THE HOLES IN THE BRACKET.
ADJUSTING THE LEG HOLD DOWN: RAISE AND LOWER THE HOLD DOWN BY
TURNING THE PULL PIN AND PULLING IT TO ADJUST UP OR DOWN. WHEN
ADJUSTED MAKE SURE THE PULL PIN IS SECURE.
ADJUSTMENT

WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY
EXERCISING ON THIS EQUIPMENT. THE RISK OF INJURY CAN BE REDUCED BY ALWAYS FOLLOWING
THESE SIMPLE RULES:
1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL
EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.
2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM. PROPER STRETCHING WILL PREPARE YOUR
JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
3) IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY, NAUSEOUS OR EXPERIENCE ANY OTHER
ABNORMAL SYMPTOMS OR DISCOMFORT, DISCONTINUE USE AND CONSULT YOUR DOCTOR.
4) DO NOT USE THIS EQUIPMENT WITHOUT QUALIFIED SUPERVISION AND PROPER TRAINING. NEVER
WORK OUT ALONE- ALWAYS HAVE A PARTNER.
5) SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT
LOOSENED.
6) WEAR GOOD RUBBER SOLE SHOES ONLY. DO NOT USE BARE FOOTED OR WITH SOCKS ONLY.
7) DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY WHICH
COULD BECOME ENTANGLED IN MOVING PARTS.
8) DO NOT STAND OR KNEEL ON SEAT. ALWAYS SIT OR LAY SQUARELY CENTERED.
9) KEEP HEAD, LIMBS AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES.
10) CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF
POSSIBILITY OF INJURY FROM IMPROPER USAGE. THIS EQUIPMENT IS INTENDED FOR HOME USE ONLY.
11) REPLACEMENT OR WORN OR DEFECTIVE PARTS MUST BE WITH FACTORY AUTHORIZED PARTS. IF
OTHER THAN FACTORY AUTHORIZED PARTS OR ACCESSORIES ARE USED ALL WARRANTIES AND
LIABILITIES BECOME VOID.
SAFETY NOTICE

WEIGHT BENCH ACCESSORIES
DF105 Add preacher curls to your bench with this
preacher curl attachment. Get more information at
www.fitnessdestination.com
DF106 Add leg extension and leg curls to your
bench with this leg attachment. Get more
information at www.fitnessdestination.com
DF1200 Add lat pulls to your bench with this lat
attachment. You can find more information at
www.fitnessdestination.com