FREE MOTION XTc User manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. SFEX13809.0
Serial No.
Write the serial number in the
space above for reference.
www.iconfitness.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-362-4490
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
ON THE WEB:
www.iconservice.com

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TABLE OF CONTENTS
WARNINGDECA P ACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMB Y ...............................................................................5
HOWTOUSETHEEXERCISECYC E........................................................11
MAINTENANCEANDTROUB ESHOOTING ...................................................17
EXERCISEGUIDE INES ...................................................................18
FCCINFORMATION.......................................................................19
PART IST ..............................................................................20
EXP ODEDDRAWING ....................................................................22
ORDERINGREP ACEMENTPARTS ..................................................BackCover
IMITEDWARRANTY ..............................................................BackCover
FREEMOTION is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
3. Your exercise cycle is intended for home use
only. Do not use your exercise cycle in a
commercial, rental, or institutional setting.
4. Keep your exercise cycle indoors, away from
moisture and dust. Place your exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is at least 2 ft. (0.6 m) of clearance
around your exercise cycle.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your exercise cycle at all times.
7. Your exercise cycle should not be used by
persons weighing more than 350 lbs.
(159 kg).
8. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
9. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on your exercise
cycle. Always wear athletic shoes for foot
protection while exercising.
10. Keep your back straight while using your
exercise cycle; do not arch your back.
11. When you stop exercising, allow the pedals
to slowly come to a stop.
12. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
13. Use your exercise cycle only as described in
this manual.

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Thank you for selecting the revolutionary
FREEMOTION®XTC exercise cycle. Cycling is an
effective exercise for increasing cardiovascular fitness,
building endurance, and toning the body. The XTC
exercise cycle provides an impressive selection of fea-
tures designed to make your workouts at home more
effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Seat
Seat Handlebar
Handlebar
Pulse Sensor
Pedal/Strap
Wheel
eveling Foot
Console
Backrest
Adjustment Handle
Book Holder
Handle
Fan
BEFORE YOU BEGIN

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ASSEMBLY
To hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480. To watch a
video of the assembly procedure, go to www.freemotionfitness.com/assembly.
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
Use the part drawings below to identify the small parts used in assembly. The number in parentheses below
each drawing is the key number of the part, from the PART IST near the end of this manual. The number fol-
lowing the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check
to see if it has been preattached.
M8 x 68mm Button
Bolt (70)–2
M8 x 35mm Button
Bolt (72)–2
M4 x 19mm Tek
Screw (75)–2
M4 x 38mm
Screw (89)–2
M10 Locknut
(91)–4
M8 Locknut
(99)–4
M8 Split
Washer (93)–10
M6 Washer
(88)–4 M8 Curved
Washer (86)–2
M4 x 16mm
Screw (77)–4
M10 x 96mm Button Bolt (65)–4
M6 x 16mm Patch
Screw (71)–4
M8 x 18mm Patch
Screw (67)–8

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2. While another person lifts the rear of the Frame
(1), attach the Rear Stabilizer (16) to the Frame
with two M10 x 96mm Button Bolts (65) and two
M10 ocknuts (91).
91
91
16
65
1
2
3
3. Tip: Loosen the four M6 x 38mm Button
Screws (25) if the Backrest Tubes (52) do not
slide into the Seat Carriage (41).
Insert the Backrest Tubes (52) into the Seat
Carriage (41).
Attach each Backrest Tube (52) with an M8 x
35mm Button Bolt (72), an M8 Split Washer
(93), and an M8 ocknut (99). Make sure that
the Locknuts are in the hexagonal holes in
the Seat Carriage. Do not tighten the Button
Bolts yet.
72
52
52
25 25
41
93
72 93
1.
Orient the Front Stabilizer (15) with the Wheels
(17) in the position shown.
Attach the Front Stabilizer (15) to the Frame (1)
with two M10 x 96mm Button Bolts (65) and two
M10 ocknuts (91). Note: Only one ocknut is
shown. 15
91
1
1
65
17
17
99
99
To make assembly easier, read the
information on page 5 before you begin.

7
4. Tip: Do not damage the wires inside the Seat
Handlebar (11) during this step.
Attach the Seat Handlebar (11) to the Seat
Carriage (41) with two M8 x 68mm Button Bolts
(70), two M8 Curved Washers (86), and two M8
ocknuts (99). Make sure that the Locknuts
are in the hexagonal holes in the Seat
Carriage.
Then, plug the ower Pulse Wire (58) into the
Seat Handlebar (11) and the receptacle in the
Right Shield (14).
See step 3. Tighten the two M8 x 35mm
Button Bolts (72).
4
11
70
86
86
41
99
58
14
99
5. Attach the Book Holder (3) to the Backrest
Tubes (52) with two M4 x 19mm Tek Screws
(75).
Then, attach the Book Holder (3) to the
Backrest (8) with two M4 x 38mm Screws (89).
5
89
75
8
3
52

8
6. Attach the Seat (9) to the Seat Carriage (41)
with four M6 x 16mm Patch Screws (71) and
four M6 Washers (88). Note: Only two Patch
Screws and two Washers are shown.
6
41
9
71
88
88
8. Identify the Right Handlebar (20), which is
marked with a “Right” sticker, and orient it as
shown.
Attach the Right Handlebar (20) to the Upright
(2) with two M8 x 18mm Patch Screws (67) and
two M8 Split Washers (93).
Attach the Left Handlebar (7) in the same
way.
7
93
20
2
8
67
7. Have another person hold the Upright (2) near
the Frame (1).
See the inset drawing. ocate the wire tie in
the Upright (2). Tie the lower end of the wire tie
to the Main Wire Harness (43) and to the Upper
Pulse Wire (42). Next, pull the upper end of the
wire tie upward out of the top of the Upright.
Then, untie and discard the wire tie. Tip: Do
not allow the ends of the wires to fall into
the Upright. Use a piece of tape or an elastic
band to hold the wires in place until step 9.
Tip: Avoid pinching the wires. Attach the
Upright (2) to the Frame (1) with four M8 x
18mm Patch Screws (67) and four M8 Split
Washers (93). Tip: Tighten the two Patch
Screws in the front of the Upright and then
tighten the other two Patch Screws.
7
2
67 67
67
1
93
93
93
93
43
42 Avoid pinching
the wires
42
43
Wire
Tie

9
9. While another person holds the Console (4)
near the Upright (2), connect the console wire
to the Main Wire Harness (43). Next, connect
the console pulse wire to the Upper Pulse Wire
(42).
Insert the excess wires downward into the
Upright (2).
Tip: Start all screws before tightening any of
them. Also, do not pinch the wires during
this step. Attach the Console (4) to the Upright
(2) with four M4 x 16mm Screws (77).
9
42
Console
Wire
Pulse
Wire
4
77
2
43
Avoid pinching
the wires
10. Identify the Right Pedal (21), which is marked
with a “Right” sticker.
Using an adjustable wrench, firmly tighten the
Right Pedal (21) clockwise into the Right Crank
Arm (23). Tighten the eft Pedal (not shown)
counterclockwise into the eft Crank Arm (not
shown).
IMPORTANT: Tighten both pedals as firmly
as possible. After using the exercise cycle
for one week, retighten the pedals.
Adjust the strap on the Right Pedal (21) to the
desired position, and then press the end of the
strap onto the tab on the Right Pedal. Adjust
the strap on the Left Pedal (not shown) in
the same way.
10
21
Tab
Strap
23

10
11. Plug the Power Adapter (51) into the jack on the
front of the exercise cycle.
To plug the Power Adapter (51) into an outlet,
see HOW TO P UG IN THE POWER
ADAPTER on page 11.
11
12. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly
is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
51