Hoist Fitness ROC-IT RS-1415-A User manual

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MACHINE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
C05
RS-1415-A
SEATED ROTARY CALF

02
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EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 RS-1415-A ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RS-1415-A ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
2 People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RS-1415-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
RS-1415-A ASSEMBLY
FRAME ASSEMBLY

FRAME ASSEMBLY
REMOVED FOR CLARITY.
- HAND TIGHTEN REMAINING HARDWARE.
- SOME PARTS MAY HAVE BEEN
*ASSEMBLE WEIGHT CAGE FIRST*
NOTE:
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- WRENCH TIGHTEN BOLT (73).
OWNER'S MANUAL
PAGE 05 RS-1415-A ASSEMBLY
63
29
81
62
73
62
6
77
1
82 63
82
63
563
82
48
76
63
WEIGHT STACK #2
ENSURE THE USE OF
94
1
150 5/8" 3826

65
25
8
56
11
63
7
62
62
81
63
82
63
82
63
79
5
6
37
78
63
82
63
36
77
71
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1415-A ASSEMBLY PAGE 06

7
82
63
12
82
63
100
72
62
62
81
42
62
46
81
42
81
62
62
62
81
10
29
25
71
8
11
74
95
65
63
FINE TUNING:
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
JAM NUT
WARNING - CABLE BOLT MUST BE THREADED
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
SAME TIME.
FRAME ASSEMBLY
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
OWNER'S MANUAL
PAGE 07 RS-1415-A ASSEMBLY
PROPERLY INSTALLED VIEW
CABLE BOLT
JAM NUT
46

39
14
9
82
63
24
16
62
24 16
14
40
62
81
70
38
13 9
9
*
10
75
STEP 1
- INSTALL (24) IN FRONT OF (10).
- THEN ALIGN (9) WITH SHAFT BORES, AND
CAREFULLY INSERT THE SHAFT (38)
THROUGH (10) AND LINEAR BEARINGS,
AND INSTALL REMAINING (24).
STEP 2
- INSTALL ADJUSTER LEVER (14) INTO (9)
THEN WRENCH TIGHTEN (82) JUST ENOUGH
FOR (14) TO PIVOT FREELY.
STEP 3
- WRENCH TIGHTEN PULL PIN CAP (39) INTO
(9) AS SHOWN.
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
*
PROPERLY INSTALLED VIEW
FRAME ASSEMBLY
OWNER'S MANUAL
RS-1415-A ASSEMBLY PAGE 08

NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
PAGE 09
OWNER'S MANUAL
RS-1415-A ASSEMBLY
66
61
50
99
34
3

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1415-A ASSEMBLY PAGE 10
9
4
68
61
99

FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 11 RS-1415-A ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
WHEN FINISHED WITH THIS STEP
PLEASE SEE ROC-IT WEIGHT
CAGE MANUAL FOR FINAL ASSEMBLY.
STOP
*IMPORTANT*
NOW THAT THE RS-1415-A IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL
TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS.
IF THEY ARE NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO
LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
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64
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50
69
64
62
3
9

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81
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15
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18
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45
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14
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31
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41
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22
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28
32
97 64
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64
97
PRE-ASSEMBLY
OWNER'S MANUAL
RS-1415-A ASSEMBLY PAGE 12

DECAL PLACEMENT
NOTE:
- ALL DECALS ARE CENTERED UNLESS
OTHERWISE STATED.
PAGE 13
OWNER'S MANUAL
RS-1415-A ASSEMBLY
90
83
93
83 84
86
87
85
88
89

021-0003426
021-0003322
021-0003934
021-0003551
SERIAL # DECAL
021-0003093021-0003427
021-0003780
021-0003862
DECAL REFERENCE
OWNER'S MANUAL
RS-1415-A ASSEMBLY PAGE 14

ITEM NO. PART NUMBER DESCRIPTION QTY.
1 010-01C0640 CABLE ASSEMBLY: RS-1415 150 5/8" LG. 1
3 022-01PD2114-A-M BACK PAD ASSEMBLY 1
4 022-01PD2099-A SEAT PAD ASSEMBLY 1
5 026-01X2685 CROSSBAR ASSEMBLY 1
6 026-01X5664 CROSS MEMBER ASSEMBLY 1
7 026-01X3247 SHAFT ASSEMBLY 2
8 026-01X3551 ROCKING LINK 1
9 026-01X3985 SEAT FRAME 1
10 026-01X5665 USER SUPPORT 1
11 026-01X5666 BASE FRAME ASSEMBLY 1
12 026-01X3576 PRESS ARM RS-1415 1
13 026-01X5155 ADJUSTER TUBE 1
14 026-01X5156 ADJUSTER LEVER 1
15 011-0711001 SET SCREW: 1/4"-28 X .25" LG. (Ni) 6
16 011-0711002 SET SCREW: 5/16UNC-18 X .25" LG. (Ni) 2
17 012-0505001 3/8"-16UNC JAM NUT (Ni) 1
18 014-0007007 BEARING 25mm (LINEAR) (WON) 2
19 014-0012013 BEARING: BALL BEARING Ø2.44" O.D. X Ø1.18" I.D. 4
20 014-0012014 FLANGELESS BEARING - 25mm I.D. 4
21 014-0012019 SNAP RING - 30mm EXTERNAL 4
22 014-0014002 3/8-16 FLUSH MOUNT INSERT 4
23 014-0015005 SNAP RING: Ø40mm INTERNAL 2
24 014-0015015 SNAP RING 1.00" INTERNAL 2
25 014-0019002-2 NON-THREADED HALF 2
26 014-0101002 BUSHING: OILITE FLANGED Ø.75" O.D X Ø.50" I.D X .38" LG. 2
27 014-0101020 BUSHING: OILITE FLANGED Ø.63" O.D. X Ø.38" I.D. X .50" LG. 2
28 016-0001003 END CAP 1.50" X 2.50" (BLACK) 1
29 018-0002017 PULLEY 6.00" OD 3
30 019-0001001 PLUG BUMPER 2
31 020-0011009 SPRING 1
32 026-01X5630 CHAIN LINK REPLACEMENT 1
33 020-0014027 ADJUSTABLE STOP 1
34 026-01PL2511 BACK PAD PLASTIC BACKING 1
PART LIST
RS-1415-A ASSEMBLY
OWNER'S MANUAL
PAGE 15
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED

PART LIST CONTINUED
RS-1415-A ASSEMBLY
OWNER'S MANUAL
PAGE 16
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO. PART NUMBER DESCRIPTION QTY.
36 026-01F0427 BACKING PLATE 1
37 026-01F0267 FLANGE 1
38 026-01G0213 GUIDE ROD 27.09" LG. 1
39 026-01M0128-1 PULL PIN CAP 1
40 026-01M0128-3 PULL-PIN PLUNGER 1
41 026-01M0209 PULL-PIN TO CHAIN LINK 1
42 026-01M0760 HEAVY FLANGED SPACER: Ø.67 O.D. X Ø.39 I.D. X .50 LG. 2
43 026-01M0932 ALUMINIUM CAP: Ø1.25" ID 2
44 026-01M0933 ALUMINUM RING: Ø1.25" ID 2
45 026-01M0936 ALUMINIUM RING: 1.00" I.D. 1
46 026-01M1103 THREADED CABLE ANCHOR Ø1.00" O.D X 2.50" LG. 1
47 026-01M2630 SHAFT - 1.181 X 3.7500 LG. 2
48 026-01P2653 'H' PLATE 1
50 026-01P2929 BACK BRACKET MOUNT 2
51 026-01P5316 CABLE SHIELD 1
52 026-01PL0125 E-Z GLIDE PLASTIC SLEEVE 2
53 026-01PL0206-14 GRIP 1.00" X 6.25" LG. 1
54 026-01PL0235-10 GRIP OPEN END 1.19" X 10.00" LG. 2
55 026-01PL2005 PLUG BUMPER (2 STEM) 1
56 026-01PL2122 OVAL-SHAPED RUBBER FOOT 3
57 026-01PL2154 PLASTIC KNOB: BASE 1.00" ID 1
58 026-01PL2155 PLASTIC KNOB: CAP 1.00" ID 1
59 026-01PL2519 PLASTIC SCUFF GUARD 11.05" LG. WITH RIVETS 1
60 026-01PL2260 FOOTPLATE 2
61 013-1002010 5/16" SAE FLAT WASHER (Ni) 7
62 013-1002007 3/8" X 22mm FLAT WASHER (Ni) 34
63 013-1002006 1/2" X 27mm SAE FLAT WASHER (Ni) 25
64 013-1006003 3/8" SPLIT LOCK WASHER (Ni) 9
65 014-0019004-3 SCREW FOR 1.00 DIA SPLIT COLLAR (WZ) 4
66 011-0701003 5/16"-18UNC X 1.00" BHCS (Ni) 4
68 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) 3
69 011-0701020 3/8"-16UNC X 1.00" BHCS (Ni) 6
70 011-0702020 3/8"-16UNC X 1.00" FHCS (Ni) W/NYLON PATCH 2

MISCELLANEOUS ITEMS
ITEM NO. PART NUMBER DESCRIPTION QTY.
71 011-0116142 3/8"-16UNC X 1.00" LOW HEAD SHCS (Ni) 2
72 011-0116145 3/8"-16UNC X 1.75" LOW HEAD SHCS (Ni) 1
73 011-0116148 3/8"-16UNC X 2.50" LOW HEAD SHCS (Ni) 1
74 011-0116149 3/8"-16UNC X 2.75" LOW HEAD SHCS (Ni) 1
75 011-0116152 3/8"-16UNC X 3.50" LOW HEAD SHCS (Ni) 1
76 011-0701049 1/2"-13UNC X 1.50" BHCS (Ni) 2
77 011-0116116 1/2"-13UNC X 3.25" LOW HEAD SHCS (Ni) 4
78 011-0116108 1/2"-13UNC X 1.25" LOW HEAD SHCS (Ni) 2
79 011-0116119 1/2"-13UNC X 4.00" LOW HEAD SHCS (Ni) 2
81 012-0504005 3/8"-16 UNC THIN NYLOCK NUT (Ni) 15
82 012-0504002 1/2"-13 UNC THIN NYLOCK NUT (Ni) 13
83 021-0003093 DECAL MOVING PARTS 1.20" X 2.38" (HOR) 2
84 021-0003322 DECAL PINCH POINT 1.25" X 2.31" (VERTICAL) 1
85 021-0003862 ROC-IT QR DECAL ROTARY CALF 1
86 021-0003426 DECAL PULL 1
87 021-0003427 DECAL ADJUST 1
88 021-0003934 RS WEIGHT STACK DECAL #2 1
89 021-0003551 DECAL ADJUST 1-11 DECAL VERTICAL TXT. 1
90 021-0003780 PLACARD RS-1415 ROTARY CALF 1
93 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 1
94 ROC-IT WEIGHT CAGE - A2 ROC-IT WEIGHT CAGE 1
95 011-0116150 3/8"-16UNC X 3.00" LOW HEAD SHCS (Ni) 1
96 011-0701019 3/8"-16UNC X .75" BHCS (Ni) 8
97 011-0701021 3/8"-16UNC X 1.25" BHCS (Ni) 3
99 013-1010003 5/16" INTERNAL LOCK WASHER (Ni) 7
100 011-0116122 1/2"-13UNC X 4.75" LOW HEAD SHCS (Ni) 2
PART LIST CONTINUED
RS-1415-A ASSEMBLY
OWNER'S MANUAL
PAGE 17
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
PART NUMBER DESCRIPTION QTY.
023-0511006 SUPER LUBE 2
BASE TOUCH UP PAINT 1
ACCENT TOUCH UP PAINT 1

ABBREVIATIONS
BZ = Black Zinc
Ni = Nickel Plated
SS = Stainless Steel
WZ = White Zinc
OWNER'S MANUAL
PAGE 18RS-1415-A ASSEMBLY
SHSS = Socket Head Shoulder Screw
Low Head SHCS = Low Head Socket
Head Cap Screw
SHCS = Socket Head Cap Screw
BHCS = Button Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt

0"0" 3/4" 1" 1 1/4" 1 1/2" 1 3/4" 2" 2 1/4" 2 1/2" 2 3/4" 3" 3 1/4" 3 1/2" 3 3/4" 4" 4 1/4" 4 1/2" 4 3/4" 5" 5 1/4" 5 1/2"
3/4" 1" 1 1/4" 1 1/2" 1 3/4" 2" 2 1/4" 2 1/2" 2 3/4" 3" 3 1/4" 3 1/2" 3 3/4" 4" 4 1/4" 4 1/2" 4 3/4"
BOLT SIZING CHART
OWNER'S MANUAL
PAGE 19 RS-1415-A ASSEMBLY
1/2" HHB
RECOMMENDED
TORQUE RANGE:
60-75 ft-lbs
3/8" HHB
RECOMMENDED
TORQUE RANGE:
24-30 ft-lbs
5/16" HHB
RECOMMENDED
TORQUE RANGE:
14-17 ft-lbs
1/4" HHB
RECOMMENDED
TORQUE RANGE:
6-8 ft-lbs
1/4" BHCS
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs
5/16" BHCS
RECOMMENDED
TORQUE RANGE:
11-15 ft-lbs
3/8" BHCS
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs
1/2" BHCS
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
1/4" FHCS
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs
3/8" FHCS
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs
1/2" FHCS
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
3/8" SHCS
RECOMMENDED
TORQUE RANGE:
39-49 ft-lbs
5/16" SHCS
RECOMMENDED
TORQUE RANGE:
23-29 ft-lbs
1/4" SHCS
RECOMMENDED
TORQUE RANGE:
11-14 ft-lbs
1/4"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
4-6 ft-lbs
5/16"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
9-12 ft-lbs
3/8"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
18-23 ft-lbs
1/2"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
40-50 ft-lbs
1/4" SHSS
RECOMMENDED
TORQUE RANGE:
3-4 ft-lbs
5/16" SHSS
RECOMMENDED
TORQUE RANGE:
8-10 ft-lbs
3/8" SHSS
RECOMMENDED
TORQUE RANGE:
17-22 ft-lbs