Hoist Fitness CF-3754 User manual

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OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering PartsNote: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
B09
B09B09
B09
CF-3754
DUAL ACTION SMITH
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4-1/2" LONG BOLTS. FAILURE
TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.

02
04
19
20
22
23
25
28
29
30
32
33
34
35
36
37
EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 CF-3754 ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
MACHINE ADJUSTMENTS ..................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
CONTENTS

OWNER'S MANUAL
PAGE 02CF-3754 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 CF-3754 ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

CF-3754 ASSEMBLY
OWNER'S MANUAL
PAGE 04
FRAME ASSEMBLY

32
84
57
10
79
38
57
77
57
57
84
74
64
56
9
HAND TIGHTEN THESE BOLTS IN THIS STEP
FRAME ASSEMBLY
IN A LATER STEP.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
WILL BE WRENCH TIGHTENED
NOTE:
- WRENCH TIGHTEN HARDWARE
EXCEPT FOR (2) LOWER BOLTS
#79. HAND TIGHTEN THEM. THEY
PAGE 05 CF-3754 ASSEMBLY
OWNER'S MANUAL

FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
CF-3754 ASSEMBLY
OWNER'S MANUAL
PAGE 06
32
57
82
57
84
14
9
NOTE ORIENTATION:
HOLES THIS EDGE

64
56
76
56
56
83
83
13
56
76
56
14
74
32
THE BOLTS HAND TIGHTENED ON PAGE 06.
- WRENCH TIGHTEN HARDWARE AND ALSO
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
CF-3754 ASSEMBLYPAGE 07

80
57
5
6
57
84
57
80
57
84
57
80
57
84
57
84
57
80
5
7
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
BE SURE TO ALWAYS SUPPORT UPRIGHTS (5) THROUGH THE FOLLOWING STEPS
UNTIL ASSEMBLY IS SECURED.
FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH.
OWNER'S MANUAL
CF-3754 ASSEMBLY PAGE 08

79
48
56
64
73
49
37
44 9
57
57
84
5
57
80
84
57
46
10
11
8
NOTE:
IF MACHINE IS BEING BOLTED TO FLOOR,
DO NOT INSTALL BASE SPEADER (37)
AND RUBBER FOOTS (44, 48,49).
FOR ADJUSTMENTS PRIOR TO BOLTING
DOWN, SEE PAGE 19.
OR DEATH.
SERIOUS INJURY
COULD RESULT IN
PREVIOUSLY HAND TIGHTENED HARDWARE.
- WRENCH TIGHTEN HARDWARE AND ALL
FRAME ASSEMBLY
NOTE:
FAILURE TO DO SO
BEING ASSEMBLED.
SUPPORT ALL MEMBERS
BE SURE TO ALWAYS
*WARNING!*
*IMPORTANT*
ASSURE THAT YOUR UNIT
IS ASSEMBLED SQUARE
AND PERPENDICULAR.
USE A LEVEL TO CHECK
THAT THE UPRIGHTS
ARE PERPENDICULAR
IN BOTH DIRECTIONS.
IF THEY ARE NOT
PERPENDICULAR IN
BOTH DIRECTIONS,
IT WILL BE NECESSARY
TO LOOSEN SOME FRAME
HARDWARE TO RE-ALIGN
THE FRAME AND
RETIGHTEN BOLTS.
OWNER'S MANUAL
PAGE 09 CF-3754 ASSEMBLY

65
63
54
1
18
29
25
28
60
63
72
8
THREADED END
FRAME ASSEMBLY
NOTE:
- MOUNT (18) TO (4) AND HAND TIGHTEN HARDWARE.
- CAREFULLY INSTALL SHAFT (29) INTO (18)
AS SHOWN, AND BE SURE NOT TO DAMAGE
THE BEARINGS.
- CAREFULLY INSTALL SHAFT (28) THROUGH THE HOUSING ON (8),
RUBBER BUMPER (25),THEN INTO (4) AS SHOWN.
BE SURE NOT TO DAMAGE THE BEARINGS.
- ALIGN SHAFT (29) TO THE MOUNTING HOLES IN (8) AND HAND
TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
OWNER'S MANUAL
CF-3754 ASSEMBLY PAGE 10

64
28
1
34 58
66
68
29
56
FRAME ASSEMBLY
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
SHAFTS ARE PROPERLY ALIGNED.
NOTE:
- WRENCH TIGHTEN HARDWARE TO SECURE (28).
- NOW THE HARDWARE FROM PAGE 1O NEEDS
TO BE TIGHTENED IN SEQUENCE TO ALIGN THE
SHAFTS. MOVE (1) TO THE MIDDLE OF SHAFT (28)
AND SEMI-TIGHTEN THE HARDWARE CONNECTING
(18) TO (1) AND ALSO THE TWO MIDDLE BOLTS
CONNECTING SHAFT (29) TO (8).
- MOVE (1) ALONG THE SHAFTS TO ONE END AND
SEMI-TIGHTEN THE BOLT AT THAT END
CONNECTING (29) TO (8), THEN MOVE (1)
TO THE OPPOSITE END AND TIGHTEN THAT BOLT.
- MOVE (1) BACK AND FORTH ALONG THE SHAFT
TO CHECK FOR SMOOTHNESS OF OPERATION
AND RE-ADJUST AS NEEDED.
- WRENCH TIGHTEN ALL HARDWARE AFTER THE
OWNER'S MANUAL
PAGE 11 CF-3754 ASSEMBLY

16
15
15
FRAME ASSEMBLY
NOTE:
- ASSEMBLE WEIGHT HORNS (15) ONTO THE
WEIGHT BAR (16).
CF-3754 ASSEMBLY
OWNER'S MANUAL
PAGE 12

- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
NOTE:
- THERE ARE PREVIOUSLY INSTALLED SET
SCREWS (71) IN THE SHAFT MOUNTS ON
(1) & (2). BACK OFF THESE SET SCREWS
TO ALLOW INSERTION OF SHAFTS (27).
- ALIGN THE WEIGHT HORNS (15) TO THE
SHAFT MOUNTS ON (1) & (2).
- CAREFULLY INSTALL SHAFTS (27) THRU
(15). BE SURE NOT TO DAMAGE THE BEARINGS.
- SEAT SHAFTS (27) INTO THE MOUNTS ON (1) & (2).
OWNER'S MANUAL
PAGE 13 CF-3754 ASSEMBLY
71
2
27
43
15
15
1
27

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
CF-3754 ASSEMBLY
OWNER'S MANUAL
PAGE 14
57
78
27
57
84
35
3
56
64
68
4
2
27
1

31
31
30
69
64
56
5
102
105
56
64
106
106
64
56
105
102
30
47
47
69
64
56
5
106
64
56
105
104
47
106
64
56
105
104
47
106
64
56
105
102
47
106
64
56
105
102
47
REMOVED FOR CLARITY.
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
PAGE 15 CF-3754 ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
CF-3754 ASSEMBLY PAGE 16
67 61
55
36
11
98
55
61
101
55
61
67

FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 17 CF-3754 ASSEMBLY
USE AS SHOWN HERE
12
12
13
IN THEIR HOLDERS WHEN NOT IN
SAFETY BARS ARE TO BE STORED
*IMPORTANT*
ALWAYS ENGAGE BOTH SAFETY BARS WHEN IN USE.
CHECK TO SEE THE BARS ARE INDEXED AT THE SAME
HEIGHT FRONT TO BACK AND SIDE TO SIDE.
SEE PAGE 18 FOR MORE INFORMATION

STEP 3
LOCK THE SAFETY BAR BY
ROTATING THE HANDLE
DOWNWARD TO A VERTICAL
POSITION.
FRAME ASSEMBLY
*IMPORTANT*
- TO USE THE SAFETY BARS THEY MUST
BE LOCKED IN PLACE. FOLLOW STEPS
1 THRU 3.
- TO UNLOCK AND REMOVE SAFETY BARS
REVERSE STEPS 1 THRU 3.
- ALWAYS ENGAGE BOTH SAFETY BARS
WHEN IN USE.
- CHECK TO SEE THE BARS ARE INDEXED
AT THE SAME HEIGHT FRONT TO BACK
AND SIDE TO SIDE.
OWNER'S MANUAL
CF-3754 ASSEMBLY PAGE 18
12
39
STEP 1
INSERT TAPERED END INTO
HOLE IN THE UPRIGHT.
40
12
STEP 2
ALIGN THE LOCK LUG TO
THE KEY SLOT AND INSERT
THIS END FULLY

MACHINE ADJUSTMENT
OWNER'S MANUAL
PAGE 19 CF-3754 ASSEMBLY
BOLT HOLE
BOLT HOLE
MAJOR ADJUSTMENT:
IN ORDER TO BOLT MACHINE DOWN
SLIDE BAR FROM BACK TO FRONT TO
ENSURE SMOOTH TRAVEL. LEAVE
BAR POSITIONED AT FRONT AND
MARK THE HOLES FOR BOLTING.