Horizon Fitness ELITE 3.2E User manual

ELITE SERIES
ELLIPTICAL USER’S GUIDE
FOR MODELS :
3.2E
4.2E
3.2E
4.2E

BEFORE
YOU BEGIN ASSEMBLYASSEMBLY
3
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY INTRODUCTION
CONGRATULATIONS and THANK YOU for your purchase of this Elite Series elliptical!
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, an Elite Series elliptical can
help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics
and innovative features you need to get stronger and healthier, faster. Because we're committed to
designing fitness equipment from the inside out, we use only the highest quality components. It's a
commitment we back with one of the strongest frame-to-break warranty packages in the industry.
You want exercise equipment that offers the most comfort, the best reliability and the highest quality
in its class.
The Horizon Elite Series delivers.
INTRODUCTION
TABLE OF CONTENTS
Important Precautions
Assembly
Before You Begin
Elliptical Operation
Conditioning Guidelines
Troubleshooting & Maintenance
Limited Warranty
CONTACT INFORMATION
4
5
14
15
23
30
34
Back Panel

BEFORE
YOU BEGIN
4
INTRODUCTION ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
IMPORTANT
PRECAUTIONS
SAVE THESE INSTRUCTIONS
Read all instructions before using this elliptical. When using an electrical product, basic precautions
should always be followed, including the following: Read all instructions before using this elliptical. It is the
responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings
and precautions. If you have any questions after reading this manual, contact Customer Tech Support at the
number listed on the back panel of this manual.
IMPORTANT PRECAUTIONS
At NO time should pets or children under the age of 12 be closer to the elliptical than 10 feet.
At NO time should children under the age of 12 use the elliptical.
Children over the age of 12 should not use the elliptical without adult supervision.
It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been
exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical is
warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.
To reduce the risk of burns, fire, electrical shock or injury to persons:
• If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and
consult your physician before continuing.
• Maintain a comfortable pace. Do not sprint above 80 rpms on this machine.
• To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or
dismounting the machine.
• Do not wear clothes that might catch on any part of the elliptical.
• Do not turn pedal arms by hand.
• Make sure handlebars are secure before each use.
• Do not insert or drop any object into any opening.
• Unplug elliptical before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp
cloth only; never use solvents. (See MAINTENANCE)
• This elliptical should not be used by persons weighing more than 300 pounds on the 3.2E and 325 pounds
on the 4.2E. Failure to comply will void the warranty.
• This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school
or institutional setting. Failure to comply will void the warranty.
• Do not use elliptical in garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply
may void the warranty.
• Use the elliptical only as described in this manual.
WARNING

BEFORE
YOU BEGIN ASSEMBLY
5
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY
IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!
There are several areas during the assembly process of a elliptical that special attention must be paid. It is
very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened.
If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not
tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the
assembly instructions must be reviewed and corrective actions should be taken.
UNPACKING
Unpack the product where you will be using it. Place the product on a level flat surface. It is recommended
that you place a protective covering on your floor. Note: It is recommended that you apply grease to the
threads of each bolt as you assemble the product, to prevent loosening and noise. Also, during each
assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely
tightening any ONE bolt.
Before proceeding, find your elliptical’s serial number
located on the front stabilizer tube and enter it in the
space provided below. Also locate the model name
which is located on the side cover badge.
ENTER YOUR SERIAL NUMBER AND
MODEL NAME IN THE BOXES BELOW:
SERIAL NUMBER :
MODEL NAME:
* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
* Also enter this serial number on your Warranty Card.
WARNING
IMPORTANT
PRECAUTIONS

BEFORE
YOU BEGIN
6
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
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c 
c 
c 
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


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

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c 
c 
c 
c 
c 
c 
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

BEFORE
YOU BEGIN ASSEMBLY
7
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY STEP 1
A) Open HARDWARE BAG FOR STEP 1.
B) Slide TOP CAP over bottom of CONSOLE MAST.
C) Carefully pull the CONSOLE WIRES through the
CONSOLE MAST using the twist tie located inside the
CONSOLE MAST.
D) To attach CONSOLE MAST to the MAIN FRAME, insert
2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC
WASHERS (C) into the 2 holes on the curved surface
of the CONSOLE MAST and 4 BOLTS (A), 4 SPRING
WASHERS (B) and 4 FLAT WASHERS (D) into the 4
side holes on the CONSOLE MAST.




















HARDWARE BAG FOR STEP 1 CONTENTS :
3.2E
A) Open HARDWARE BAG FOR STEP 1.
B) Slide CONSOLE MAST GROMMET over bottom of
CONSOLE MAST.
C) Carefully pull the CONSOLE WIRES through the
CONSOLE MAST using the twist tie located inside the
CONSOLE MAST.
D) To attach CONSOLE MAST to the MAIN FRAME, insert 2
BOLTS (A), 2 ARC WASHERS (B) and 2 FLAT WASHERS
(C) into the 2 holes on the curved surface of the
CONSOLE MAST and 4 BOLTS (A), 4 SPRING WASHERS
(D) and 4 FLAT WASHERS (C) into the 4 side holes on
the CONSOLE MAST.
E) Insert the left TOP SIDE COVER, followed by the right
TOP SIDE COVER and snap them together.
F) Insert CUP HOLDER and secure it using SCREW (E) as
shown.
G) Slide CONSOLE MAST GROMMET down to seal the
console mast hole.
4.2E


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
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




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
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


 








4.2E. Steps A-G
3.2E. Steps A-D

BEFORE
YOU BEGIN
8
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY STEP 2
A) Open HARDWARE BAG FOR STEP 2.
B) Slide left and right FOOT LEVELERS
onto MAIN FRAME.
C) Attach FOOT LEVELERS using
WASHER (F) and BOLT (G).






HARDWARE BAG FOR STEP 2 CONTENTS :








 


ASSEMBLY STEP 3













HARDWARE BAG FOR STEP 3 CONTENTS :
A) Open HARDWARE BAG FOR STEP 3.
B) Slide TEFLON SHEET WASHER (H),
PEDAL ARM and TEFLON WASHER
(I) over PEDAL ARM BRACKET
C) Secure PEDAL ARM to PIVOT TUBE,
using NYLON NUT (J).
D) Attach PEDAL ARM COVER using
SCREW (K).
E) Repeat on other side.

BEFORE
YOU BEGIN ASSEMBLY
9
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY










ASSEMBLY STEP 4
NOTE: There is NO hardware for this
step. All hardware is pre-installed.
A) Remove PRE-ATTACHED BOLT &
WASHERS from CONSOLE MAST.
B) Slide LOWER HANDLEBAR onto
CONSOLE MAST and attach by re-
inserting PRE-ATTACHED BOLT &
WASHER.
C) Slide UPPER HANDLEBAR onto
LOWER HANDLEBAR and align
NOTCH with TAB making sure
handlebars are joined together
completely. Secure UPPER
HANDLEBAR to LOWER HANDLEBAR
using PRE-ATTACHED SET SCREWS.
D) Repeat on other side.
WARNING
After handlebars are assembled they will rotate freely – be cautious. Until the
machine is fully assembled, do not grab the handlebars for support.
E) Snap the front and back HANDLEBAR
COVERS together onto the UPPER
HANDLE BARS. Note the position of
the snap tabs on the covers before
snapping into position.
F) Repeat on other side.




BEFORE
YOU BEGIN
10
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY STEP 5



A ) Open HARDWARE BAG FOR STEP 5.
B) Attach FOOTPAD to LOWER LINK ARM using 4 BOLTS (L).
C) Repeat on other side.



HARDWARE BAG FOR STEP 5 CONTENTS :

BEFORE
YOU BEGIN ASSEMBLY
11
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY STEP 6

 








A ) Open HARDWARE BAG FOR STEP 6.
B) Align LOWER LINK ARM with U BRACKET.
CAUTION: Be careful to keep the LOWER LINK ARM aligned with guide rail. Do not twist it to the left or right
while positioning it on the U BRACKET.
C) Insert 2 TEFLON WASHERS (M) between the FOOT PLATE TUBE and the U BRACKET.
D) Slide SPACER (N) through U BRACKET and FOOTPLATE TUBE.
E) Insert FLAT WASHER (P) and BOLT (O) into outside end of FOOTPLATE TUBE to secure LOWER LINK ARM to
PEDAL ARM.
F) Repeat on other side.












HARDWARE BAG FOR STEP 6 CONTENTS :













BEFORE
YOU BEGIN
12
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY STEP 7







A) Open HARDWARE BAG FOR STEP 7.
B) Insert SPACER (R) into LOWER LINK ARM.
C) Insert 2 TEFLON WASHERS (M) between the LOWER LINK ARM and LOWER HANDLEBAR.
D) Attach LOWER LINK ARM to LOWER HANDLEBAR using BOLT (Q) and NUT (S).
E) Attach INSIDE & OUTSIDE ELBOW COVERS together using 2 SCREWS (T).
F) Repeat on other side.















HARDWARE BAG FOR STEP 7 CONTENTS :

BEFORE
YOU BEGIN ASSEMBLY
13
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
YOU’RE FINISHED!
ASSEMBLY STEP 8






NOTE: There is NO hardware bag for this
step. All hardware is pre-installed.
A) Attach the CONSOLE MAST wires to the
CONSOLE WIRES.
B) Carefully tuck the CONSOLE MAST wires
into the CONSOLE MAST before attaching
the CONSOLE.
C) Attach CONSOLE to the CONSOLE MAST
using the 4 PRE-ATTACHED SCREWS
(screws will have to be removed from
the console first).
DO NOT PINCH WIRES!
3.2E 4.2E

14
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
BEFORE
YOU BEGIN
BEFORE YOU BEGIN
CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and
sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways.
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new
elliptical will help you eliminate obstacles that prevent you from exercising.
Inclement weather and darkness won't interfere with your workout when you
use your elliptical in the comfort of your home. This guide provides you with
basic information for using and enjoying your new machine.
LOCATION OF THE ELLIPTICAL
Place the elliptical on a level surface. There should be 6 feet of clearance
behind the elliptical, 3 feet on each side and one foot in front for the power
cord (See diagram to the right). Do not place the elliptical in any area that
will block any vent or air openings. The elliptical should not be located in a
garage, covered patio, near water or outdoors.





ASSEMBLY
15
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ELLIPTICAL
OPERATION BEFORE
YOU BEGIN IMPORTANT
PRECAUTIONS
ASSEMBLY
POWER
Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack,
which is located in the front of the machine near the STABILIZER TUBE.
Do not operate the elliptical if the power cord or plug is damaged.
If the elliptical appears to not be working properly, do not use the elliptical.
MOVING
Your elliptical has a pair of transport wheels built
into the FRONT STABILIZER TUBE. To move, first
remove the power supply and firmly grasp the
CONSOLE MAST, carefully tilt and roll.
DO NOT lift up on the pedal arms to move the unit.
Our ellipticals are well built and heavy, weighing up to 200 lbs! Use care and
additional help if necessary when moving.
FOOT POSITIONING
Your elliptical offers a variety of foot positions. Moving your foot to the forward most position of the foot pad
increases your step height, which will create a feel similar to a step machine. Placing your foot toward the
back of the foot pad decreases your step height and creates more of a gliding feel, similar to a smooth walk or
run.
Your elliptical also allows you to pedal both forward and backwards to offer a variation to your workout and to
focus on other major leg muscle groups such as your hamstrings and calves.
ELLIPTICAL OPERATION
WARNING
WARNING

BEFORE
YOU BEGIN
16
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY ELLIPTICAL
OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Level, Calories and Program Profiles.
B) START/STOP: Press to start/pause/end your workout. Hold for 2 seconds to reset the elliptical.
C) ENTER: Used to set your program.
D) PROGRAM SELECT: Used to select your program.
E) UP/DOWN ARROW KEYS: Used to adjust resistance.
F) BEEP ON/OFF: Used to turn off resistance change indicator sound.
G) ONE-TOUCH RESISTANCE KEYS: Used to reach desired resistance more quickly.
H) FAN BUTTON: Used to adjust fan to 3 speed levels.
I) FAN: Personal workout fan.
J) READING RACK/MUSIC PLAYER HOLDER: Holds reading material or music player.
3.2E CONSOLE DISPLAY








    


















ASSEMBLY
17
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY ELLIPTICAL
OPERATION BEFORE
YOU BEGIN IMPORTANT
PRECAUTIONS
ASSEMBLY
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Level, Calories and Program Profiles.
B) START/STOP: Press to start/pause/end your workout. Hold for 2 seconds to reset the elliptical.
C) ENTER: Used to set your program.
D) PROGRAM SELECT: Used to select your program.
E) UP/DOWN ARROW KEYS: Used to adjust resistance.
F) BEEP ON/OFF: Used to turn off resistance change indicator sound (Note: does not turn off speakers).
G) ONE-TOUCH RESISTANCE KEYS: Used to reach desired resistance more quickly.
H) WORKOUT CHART: Goal oriented program that tracks workout progress over 6 weeks.
I) FAN BUTTON: Used to adjust fan to 3 speed levels.
J) FAN: Personal workout fan.
K) SPEAKERS: Music plays through speakers when your personal music player is connected to console.
(Adapter jack located on back of console. Music player to console connection wire is included.)
L) READING RACK/MUSIC PLAYER HOLDER: Holds reading material or music player.
4.2E CONSOLE DISPLAY
  









BEFORE
YOU BEGIN
18
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY ELLIPTICAL
OPERATION
3.2E & 4.2E CONSOLE OPERATION
1) Turn on Elliptical.
2) Press START button and begin exercising.
3) Program will automatically default to MANUAL (P1), the time will count up from 0:00, and the resistance
will default to level 1.
4) The resistance level can be adjusted during the workout.
1) Select a program using the PROGRAM SELECT key and press ENTER.
*NOTE: If you press START the program will begin and counts up from 0:00 for the manual program,
and count down from 30:00 for all other programs. The resistance defaults to 1.
2) Select a RESISTANCE LEVEL using the ARROW KEYS and press ENTER.
3) Set WEIGHT using the ARROW KEYS and press ENTER.
4) Set TIME using the ARROW KEYS and press ENTER.
• Count down from 20:00 to 99:00 minutes – Select desired time and press ENTER.
1) Select CUSTOM PROGRAM using the PROGRAM SELECT key and press ENTER.
2) Set TIME using the ARROW KEYS and press ENTER.
• IF THE PROGRAM IS PREVIOUSLY STORED – After you set the time and press START/STOP the
previously stored program will begin.
3) Set the RESISTANCE PROFILES using the ARROW KEYS and press ENTER after each RESISTANCE
PROFILE is set to the desired level (repeat until all 15 segments are chosen).
*NOTE: if START is pressed it will take you back to previous segment.
4) Set WEIGHT using the ARROW KEYS and press ENTER
5) After WEIGHT is set press ENTER to save the program and USER’S WEIGHT into memory.
6) Press START or ENTER to begin the program.
*NOTE: To reset the memory press and hold the ENTER button for 5 seconds.
QUICK START
SELECTING PROGRAMS
SELECTING CUSTOM PROGRAMS

ASSEMBLY
19
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY ELLIPTICAL
OPERATION BEFORE
YOU BEGIN IMPORTANT
PRECAUTIONS
ASSEMBLY
1) Select THR ZONE program using the PROGRAM SELECT keys and press ENTER.
• The HEART RATE window will flash showing the default target heart rate of 100 beats per minute.
Select your target heart rate (from the chart on page 24) using the ARROW KEYS and press ENTER.
*NOTE: Target beats per minute is selected in intervals of 5
2) Select WEIGHT using the ARROW KEYS and press ENTER.
3) Select TIME using the ARROW KEYS and press ENTER or START to begin the program.
NOTES:
1) There is a 4-minute warm-up built into this program at level 1 resistance.
2) After 4 minutes the resistance will automatically adjust to bring your heart rate within 5 beats of the
target number you selected at the beginning of the program.
3) If there is no Heart Rate detected, the unit will not change resistance levels up or down.
4) If your Heart Rate is 25 beats over your Target Zone the program will shut down.
1) Select WORKOUT CALENDAR program using the PROGRAM SELECT key and press ENTER.
2) Select User 1 or User 2 using the ARROW KEYS and press ENTER.
A) If the program has been previously stored the workout will begin from the previous workout when
ENTER is pressed. (To reset information press and hold START/STOP button)
B) If there is no stored information pressing ENTER will allow you to select your weight.
3) Select WEIGHT using the ARROW KEYS and press ENTER.
4) Select TIME using the ARROW KEYS and press ENTER or START.
*NOTE: the TIME set will be the amount of time for the rest of the 18 workouts.
5) Program begins. Adjust the RESISTANCE to the appropriate level.
SELECTING THR ZONE PROGRAM
SELECTING WORKOUT CALENDAR PROGRAM (4.2E only)

BEFORE
YOU BEGIN
20
INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN ELLIPTICAL
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY ELLIPTICAL
OPERATION















MANUAL
Allows you to adjust the resistance level to your preference, without a preset program.















INTERVALS
Improves your strength, speed and endurance by raising and lowering the resistance levels
through-out your workout to involve both your heart and muscles.















WEIGHT LOSS
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat
burning zone.















ROLLING
Creates the feeling of moving up and down hills by gradually increasing and decreasing the
resistance.















REVERSE TRAIN
Program cues you to pedal forward and backwards for an exciting and challenging workout.















RANDOM (4.2E ONLY)
Provides even more workout variety by mixing up your resistance intervals in no particular order.















CUSTOM 1 (USER PROGRAM)
Design and store your own custom exercise program.















CUSTOM 2 (USER PROGRAM, 4.2E ONLY)
Design and store your own custom exercise program.















THR ZONE
Automatically adjust the resistance level to keep your heart rate in your desired range.
60% OF MAX HEART RATE: Used for beginners and longer workouts. Lower intensity and
longer duration helps burn fat more efficiently.
65% OF MAX HEART RATE: Used for beginner to intermediate users and mid to long range
workouts. Lower intensity and longer duration helps burn fat more efficiently.
70% OF MAX HEART RATE: For intermediate users and mid range cardio workouts. While this
range burns fat it really challenges the cardiovascular system and helps strengthen the heart.
75% OF MAX HEART RATE: For advanced users and short to mid range cardio workouts. Burns
fat, tones muscles and challenges the heart.
80% OF MAX HEART RATE: For advanced users and short workouts. Burns fat, strengthens
and tones muscles, and challenges the entire cardiovascular system.
PROGRAM PROFILES