Horizon Fitness T101 User manual

Treadmills UserManual
MANUEL DU PROPRIÉTAIRE DU TAPIS ROULANT
MANUAL DELPROPIETARIO DE LACAMINADORA
Read the TREADMILL GUIDE before using this OWNER’S MANUAL.
Lire le GUIDE D’UTILISATION DU TAPIS ROULANT avant de se référer au présent MANUEL DU PROPRIÉTAIRE.
Lea la GUÍA DE LA CAMINADORA antes de utilizar este MANUAL DEL PROPIETARIO.

3 ENGLISH
26 FRANÇAIS
50 ESPAÑOL
FCC Statement
Any Changes or modifications not expressly approved by the party responsible for compliance could void the
user’s authority to operate the equipment.
This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1)
This device may not cause harmful interference, and
(2) This device must accept any interference received, including interference that may cause undesired
operation.
RF warning for Portable device:
The device has been evaluated to meet general RF exposure requirment. The device can be used
in portable exposure condition without restriction.
Note: This equipment has been tested and found to comply with the limits for a Class B digital
device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential installation. This equipment generates, uses
and can radiate radio frequency energy and, if not installed and used in accordance with the
instructions, may cause harmful interference to radio communications. However, there is no
guarantee that interference will not occur in a particular installation. If this equipment does cause
harmful interference to radio or television reception, which can be determined by turning the
equipment off and on, the user is encouraged to try to correct the interference by one or more of
the following measures:
—Reorient or relocate the receiving antenna.
—Increase the separation between the equipment and receiver.
—Connect the equipment into an outlet on a circuit different from that to which the receiver is
connected.
—Consult the dealer or an experienced radio/TV technician for help.

3
IMPORTANT PRECAUTIONS
SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed, including the following: Read all instructions
before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of
all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support at the number
listed on the back panel of the OWNER’S MANUAL.
This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting.
Failure to comply will void the warranty.

4
TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:
• Never use the treadmill before securing the safety tether clip to your clothing.
• If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop
exercising immediately and consult your physician before continuing.
• When exercising, always maintain a comfortable pace.
• Do not wear clothes that might catch on any part of the treadmill.
• Always wear athletic shoes while using this equipment.
• Do not jump on the treadmill.
• At no time should more than one person be on treadmill while in operation.
• This treadmill should not be used by persons weighing more than specified in the OWNER’S MANUAL WARRANTY SECTION.
Failure to comply will void the warranty.
• When lowering the treadmill deck, wait until rear feet are firmly on the floor before stepping on the deck.
• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp
clothonly; never use solvents. (See MAINTENANCE)
• The treadmill should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on
ortaking off parts.
• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.
• Connect this exercise product to a properly grounded outlet only.
WARNING
TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the treadmill from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on
ortaking off parts.
DANGER

5
TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:
• At NO time should pets or children under the age of 13 be closer to the treadmill than 10 feet.
• At NO time should children under the age of 13 use the treadmill.
• Children over the age of 13 or disabled persons should not use the treadmill without adult supervision.
• Use the treadmill only for its intended use as described in the treadmill guide and owner’s manual.
• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.
• Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged,
orimmersed in water. Return the treadmill to a service center for examination and repair.
• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.
• Never operate the treadmill with the air opening blocked. Keep the air opening clean, free of lint, hair, and the like.
• To prevent electrical shock, never drop or insert any object into any opening.
• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
• To disconnect, turn all controls to the off position, then remove plug from outlet.
• Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms,
bathrooms, car ports or outdoors. Failure to comply will void the warranty.
• This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting.
Failure to comply will void the warranty.
• Do not remove the console covers unless instructed by Customer Tech Support. Service should only be done by an authorized
service technician.
It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been exposed to colder
temperatures or high moisture climates, it is strongly recommended that the treadmill is warmed up to room temperature before
first time use. Failure to do so may cause premature electronic failure.
WARNING

6
GROUNDING INSTRUCTIONS
This product must be grounded. If a treadmill should malfunction or breakdown, grounding provides a path of least resistance
for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding
conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with local codes and ordinances.
Connect this exercise product to a properly grounded outlet only.
Never operate product with a damaged cord or plug even if it is working
properly. Never operate any product if it appears damaged, or has been
immersed in water. Contact Customer Tech Support for replacement
orrepair.
3-POLE
GROUNDED
OUTLET
GROUNDING PIN
WARNING
DANGER
Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified
electrician or service provider if you are in doubt as to whether the product is properly grounded. Do not modify the plug
provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 110-120 Volt circuit and has a grounding plug that looks like the plug in the illustration. Make
sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this
product.
This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit
and observe if any other devices lose power. If so, move devices to a different circuit. Note: There are usually multiple outlets on one
circuit. This treadmill should be used with a minimum 15-amp circuit.

7
ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly
instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the
treadmill could have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the
treadmill, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your treadmill’s serial number located on a white barcode sticker
near the on/off power switch and power cord and enter it in the space provided below.
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
SERIAL NUMBER:
TM
WARNING
SERIAL NUMBER LOCATION
MODEL NAME: HORIZON TREADMILL

8
SPEAKERS
WATER BOTTLE HOLDER
GRIP PULSE HANDRAILS
CONSOLE FAN
ON/OFF SWITCH
TRANSPORT WHEEL
POWER CORD
TABLET/READING RACK
CONSOLE
CONTROL PANEL AND DISPLAY WINDOWS
SAFETY KEY PLACEMENT
MOTOR COVER
RUNNING BELT/RUNNING DECK
SIDE RAIL
ROLLER END CAP
REAR ROLLER
TENSION/ALIGNMENT BOLTS
CONSOLE MAST
FOOT LOCK LATCH (UNDERNEATH DECK)
FOOT LOCK LATCH DECAL
(UNDERNEATH FOOT LATCH)
WATER BOTTLE HOLDER
KEEP HAN DS AND FE ET
AWAY FROM THIS AREA.
HIGH-PRESSURE
SHOCKS COULD
CAUSE BODILY INJURY.
CAUTION
GARDEZ VOS MAI NS ET VOS
PIED S À L’ÉCART DE CET
ENDR OIT. DES COUPS
À HAUTE PRESSION
PEUVENT CAUSE R DES
BLESSURES CORPORELLES.
ATTENTION
MANTENGA LAS MANOS
Y LOS PIES ALEJADOS DE
ESTA ÁREA. DESCARGAS
DE ALTA PRESIÓN
PODRÍAN OCASIONAR
LESIONES FÍSICAS.
PRECAUCIÓN

9
TOOLS INCLUDED:
F6 mm T-Wrench
F5 mm L-Wrench
F4 mm T-Wrench
FPhillips Screwdriver
PARTS INCLUDED:
F1 Console Assembly
F2 Console Masts
F1 Hardware Kit
F1 Safety Key
F1 Audio Adapter Cable
F1 Bottle of Silicone Lubricant
(for 2 applications)
F2 Console Mast Covers
F1 Power Cord
If you have questions or if
there are any missing parts,
contact Customer Tech
Support. Contact information
is located on the back panel
of this manual.
DO NOT ATTEMPT TO LIFT THE TREADMILL! Do not move or lift treadmill
from packaging until specified to do so in the assembly instructions. You may
remove the plastic wrap from console masts.
WARNING
UNPACKING
Place the treadmill carton on a level flat surface. It is recommended that you place a
protective covering on your floor. Take CAUTION when handling and transporting this
unit. Never open box when it is on its side. Once the banding straps have been removed,
do not lift or transport this unit unless it is fully assembled and in the upright folded
position, with the lock latch secure. Unpack and assemble the unit where it will be used.
The enclosed treadmill is equipped with high-pressure shocks and may spring open if
mishandled. Never grab hold of any portion of the incline frame and attempt to lift or
move the treadmill.
FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!
WARNING
NEED HELP?
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and
partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any grease,
such as lithium bike grease is recommended.
PRE ASSEMBLY

10
ASSEMBLY STEP 1
A Cut the yellow banding straps and lift the running
deck upward from the rear to remove all contents
from underneath the running deck.
B Open HARDWARE FOR STEP 1.
C Attach CONSOLE MAST BRACKETS (B) to the
CONSOLE MASTS (1 & 2) using 8 BOLTS (A).
HARDWARE FOR STEP 1
PART TYPE DESCRIPTION QTY
M6X1.0PX10L 8A BOLT
A
1
2
NOTE: Do not fully tighten bolts until STEP 5.
B
A

11
ASSEMBLY STEP 2
A Open HARDWARE FOR STEP 2.
B With the RUNNING DECK in the raised
position, attach the LEFT CONSOLE MAST
(1) to the BASE FRAME (2) using 4 BOLTS
(A), 4 SPRING WASHERS (B) and 4 FLAT
WASHERS (C).
NOTE: Do not fully tighten bolts until STEP 5.
1
AB
C
HARDWARE FOR STEP 2
PART TYPE DESCRIPTION QTY
M8X1.25PX20L 4A BOLT
8.4X15.5X6T
4B SPRING WASHER 8.2X15.4X2T
4C FLAT WASHER
2
ABC

12
ASSEMBLY STEP 3
A Open HARDWARE FOR STEP 3.
B Attach LEAD WIRE to bottom end of CONSOLE
CABLE. Pull LEAD WIRE through RIGHT
CONSOLE MAST (1). After pulling the lead wire
through the mast, the top of the CONSOLE CABLE
should be located at the top of the mast.
C With the RUNNING DECK in the raised position,
attach the RIGHT CONSOLE MAST (1) to the
BASE FRAME (2) using 4 BOLTS (A), 4 SPRING
WASHERS (B) and 4 FLAT WASHERS (C).
NOTE: Do not tighten bolts completely
until after the console is assembled.
HARDWARE FOR STEP 3
PART TYPE DESCRIPTION QTY
M8X1.25PX20L 4A BOLT
8.4X15.5X6T
4B SPRING WASHER 8.2X15.4X2T
4C FLAT WASHER
ABC
A
B
C
1
CONSOLE CABLE
2
RUNNING
DECK

13
ASSEMBLY STEP 4
A Open HARDWARE FOR STEP 4.
B Gently place the CONSOLE (5) on top of the
CONSOLE MASTS (1&4). Attach the LEFT SIDE
first using 2 BOLTS (A), 2 SPRING WASHERS
(B) and 2 FLAT WASHERS (C).
C The CONSOLE CABLES (6) are tucked into
the CONSOLE MAST (4). Using the lead wire
carefully pull the CONSOLE CABLE (6) out of the
CONSOLE MAST (4). Detach and and discard the
LEAD WIRE. Connect the CONSOLE CABLES (6)
and carefully tuck wires in masts to avoid damage.
D Attach the RIGHT SIDE of the CONSOLE (5) using
2 BOLTS (A), 2 SPRING WASHERS (B) and 2
FLAT WASHERS (C).
E Pull the top of the CONSOLE (5) towards the back
of the treadmill and HOLD while TIGHTENING THE
LEFT AND RIGHT SIDE BOLTS (A).
NOTE: Be careful not to pinch any wires
while assembling the console.
HARDWARE FOR STEP 4
PART TYPE DESCRIPTION QTY
M8X1.25PX15L 4A BOLT
8.4X15.5X1.6T
4B SPRING WASHER 8.2X15.4X2.0T
4C FLAT WASHER
5
A B C
4
1
4
6
A B C
(STEP E)

14
ASSEMBLY STEP 5
A Open HARDWARE FOR STEP 5.
B Attach the RIGHT AND LEFT SIDE CONSOLE
JOINT COVERS (1) using 8 SCREWS (A & B).
C REMEMBER to tighten ALL BOLTS &
SCREWS completely now that assembly is
finished.
HARDWARE FOR STEP 5
PART TYPE DESCRIPTION QTY
4X10L 4A SCREW
1
A
B
B
4X15L 4B SCREW
A

15
TREADMILL OPERATION
This section explains how to use your treadmill’s console and programming.
The BASIC OPERATION section in the TREADMILL GUIDE has instructions for the following:
• LOCATION OF THE TREADMILL
• USING THE SAFETY KEY
• FOLDING THE TREADMILL
• MOVING THE TREADMILL
• LEVELING THE TREADMILL
• TENSIONING THE RUNNING BELT
• CENTERING THE RUNNING BELT
• USING THE HEART RATE FUNCTION

16
Q
J
K
DR R
T101
BE FI
G
J

17
CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAY: Incline, Speed, Time, Distance, Calories, Heart Rate
B) WORKOUT QUICK KEYS: press to select your workout.
C) START: press to begin exercising, start your workout, or resume exercising after pause.
D) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
E) INCLINE +/- KEYS: used to adjust incline in small increments (0.5% increments).
F) SPEED +/- KEYS: used to adjust speed in small increments (0.1 mph increments).
G) INCLINE QUICK KEYS: used to reach desired incline more quickly.
H) SPEED QUICK KEYS: used to reach desired speed more quickly.
I) CHANGE DISPLAY: press to change display feedback during workout.
J) FAN KEY: press to turn fan on and off.
K) FAN:personal workout fan.
L) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
M) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
N) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the
headphones. Note: when headphones are plugged into the headphone jack the sound will no longer come out through
the speakers.
O) USB INPUT: 1A/5V USB output power.
P) WATER BOTTLE POCKETS: holds personal workout equipment.
Q) TABLET/READING RACK: holds tablet or reading material.
R) HEART RATE PULSE GRIPS: used to measure heart rate.

18
DISPLAY WINDOWS
• TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
• DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.
• SPEED: Shown as MPH. Indicates how fast your walking or running surface is moving.
• INCLINE: Shown as percent. Indicates the incline of your walking or running surface.
• CALORIES: Total calories burned or calories remaining left to burn during your workout.
• HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when
contact is made with both pulse grips).

19
GETTING STARTED
1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.
2) Plug in the power cord and turn the treadmill ON. (The ON/OFF switch is next to the power cord.)
3) Stand on the side rails of the treadmill.
4) Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation.
5) Insert the safety key into the safety keyhole in the console.
6) You have two options to start your workout:
A) QUICK START UP
Simply press the START key to begin working out.
Time, distance, and calories will all count up from zero. OR...
B) SELECT A WORKOUT OR TARGET
1) Select your PROGRAM with the +/- buttons and press ENTER when your desired PROGRAM is displayed.
2) Adjust the SETTING with the +/- buttons and press ENTER when your desired SETTING is displayed.
3) Press START to begin.

20
3) WEIGHT LOSS: A workout designed specifically to target fat. Promotes weight loss by increasing and decreasing the speed
and incline, while keeping you in your fat burning zone. Includes 10 levels.
Speed and Incline changes, segments repeat every 30 seconds.
WORKOUT PROFILES
1) MANUAL: Adjust your speed and incline manually during your workout.
2) INTERVALS: Improves your strength, speed and endurance by increasing and decreasing the speed throughout your workout
toinvolve your heart and other muscles. Includes 10 levels.
Speed changes and segments repeat 90 seconds and 30 seconds.
Segment Warm Up 1 2 Cool Down
Time 4:00 Mins 90 sec 30 sec 4:00 Mins
Level 1 0.5 1.5 2 4 1.5 1
Level 2 0.5 1.5 2 4.5 1.5 1
Level 3 0.5 1.9 2.5 5 1.9 1.3
Level 4 1 1.9 2.5 5.5 1.9 1.3
Level 5 1 2.3 3 6 2.3 1.5
Level 6 1 2.3 3 6.5 2.3 1.5
Level 7 1.4 2.6 3.5 7 2.6 1.8
Level 8 1.4 2.6 3.5 7.5 2.6 1.8
Level 9 1.4 3 4 8 3 2
Level 10 1.4 3 4 8.5 3 2