Horizon Fitness Citta TT5.1 User manual

OPERATION GUIDE
BEDIENUNGSANLEITUNG
GEBRUIKERSHANDLEIDING
GUIDE D’UTILISATION
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17 DEUTSCH
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TREADMILL OPERATION
This section explains how to use your treadmill’s console and programming.
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TT5.1 CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: Time, distance, speed, steps, calories, incline and heart rate
B) START: Press to start workout
C) STOP: Press to stop workout. Hold to reset console
D) ENTER KEY: Press to confirm selection during programing setup. Or press to change the display during exercise.
E) BACK: Press to go back to last selection
F) PROGRAM KEYS: Press to select workout
G) SPEED KEYS: Press to adjust speed level
H) INCLINE KEYS: Press to adjust incline level
I) USB: Provide 1 AMP power charging
J) WIFI CONNECT (OPTIONAL): Press to reset or connect to your wireless connection. See page 8 for more info.
K) ENERGY SAVER: Indicates if machine is in energy save mode
L) HORIZON BRAND LED: Light on when the power be turned on
M) SAFETY KEY POSITION: Enable the treadmill when safety key is inserted
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TT5.1 DISPLAY
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DISPLAYS WINDOW
A) WORKOUT INFORMATION: Show time, speed, steps, calories, distance, incline and heart rate
B) MEASUREMENT OF WORKOUT INFORMATION: Show as KM, KM/H, CAL, etc.
C) INCLINE PERCENT: Shown incline range
D) CHARGING: Shown the icon when a device is charging
E) HEART RATE: When contact is made with both pulse grips, the heart rate icon is blinking
F) WI-FI: Indicates wireless connection is present and the strength (low, medium, high)
G) PROGRAM PROFILE: Represent the profile of the program being used
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SET UP XID ACCOUNT FOR VIEWFIT CONNECTIVITY
Creating an xID account will allow you to save and share workout data online at viewfit.com
Up to four users can be saved on a machine. This process is the first step in connecting your equipment. It must be done from a
computer, tablet, or mobile device that is connected to the internet.
1) Visit the web site: viewfit.com
2) Once at the web site, select the CONNECT YOUR EQUIPMENT option on the top menu bar.
3) The first step in connecting your equipment will to be creating your xID account. This will be your login to ViewFit.
4) Enter your phone number or another easy-to-remember 10-14 digit number. This will be your account number.
5) Fill in your profile information to finish the xID account set up process. You will be asked to provide an email address not
associated with any other xID account. Check your email after the set-up process for a link to validate your account.
CONNECT WI-FI & SET TIMEZONE
Once you have created your xID account, you will be able to move on to activating the Wi-Fi on your equipment. Reminder, this requires
you to use your computer, tablet, or mobile device that is connected to the internet.
6) Press and hold for 3-5 seconds,Then enter your time zone,press ENTER button you will see the message ACTIVATED on your
screen.
7) On your computer or other device, go to your Wi-Fi settings. You should select the network with your model name. Doing this
enables you to connect your equipment to your wireless network.
8) A new window will pop up with the list of wireless networks your equipment can see. Select your home Wi-Fi network and connect.
9) The remaining step is to reconnect your computer or other device back to your Wi-Fi network. Go to your settings again and
connect as you normally would.
Congratulations! You are now connected and ready to get started.
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GETTING STARTED
1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.
2) Plug in the power cord and turn the treadmill ON.
3) Stand on the side rails of the treadmill.
4) Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during
operation. Insert the safety key into the safety keyhole in the console.
5) Select your xID account, User, Guest, or Edit a User using and press ENTER.
6) When you log in for the first time as User 1-4, you will be prompted to enter your xID information.
a) Enter your xID account number using , press ENTER to confirm the number you selected. After the final input,
press ENTER.
b) Enter your passcode using , press ENTER to confirm the number you selected. After the final input, press ENTER.
c) If you key the incorrect number during entering your xID or passcode, press BACK to reenter your xID or passcode.
A) QUICK START
Simply press START to begin working out. Time will count up from 0:00.
The speed will default to 0.8 KM. Incline will default to 0%.
B) SELECT A PROGRAM
1) Select a PROGRAM using or and press ENTER.
2) Set workout program information using and press ENTER after each selection.
3) Press START to begin workout.
NOTE: You can adjust the speed and incline levels during your workout.
C) FINISHING YOUR WORKOUT
When your workout is complete, your workout information will stay displayed on the console for 30 seconds and then is
automatically saved to the user profile if xID Terms and Conditions were accepted.
TO CLEAR CURRENT SELECTION
To clear the current program selection or screen, press and hold STOP for 3 seconds.
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PROGRAM INFORMATION
MANUAL: allows manual set up speed, incline, workout time, etc., all data will be accumulated from zero.
5000 STEPS: Promotes healthy activity with 2 step-based workouts calculated using average stride length.
ROOLING HILLS: Simulates running up and down hills to improve stamina.
MOUNTAIN CLIMB: A more intense version of HILL RUN that simulates a mountain ascent and descent, this helps to
improve cardiovascular ability.
WEIGHT LOSS: Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your weight
loss zone.
INTERVAL: Improves your strength, speed and endurance by increasing and decreasing the speed throughout your
workout
HR SPPED: Program adjusts speed to bring to your target heart rate.
CUSTOM: Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The ultimate
in personal programming. Time-based goal. Your custom workout will be saved automatically.
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PROGRAM CHARTS
Rolling Hills (10 Levels) Speed only
Speed changes and segments repeat every 30 seconds.
Segment Warm Up 1 2 3 4 5 6 7 8 Cool Down
Time 4:00 Mins 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 4:00 Mins
Level 1 0.5 1.5 2 2.5 3 3.5 4 3.5 3 2.5 2.3 1.5
Level 2 0.5 1.9 2.5 3 3.5 4 4.5 4 3.5 3 2.6 1.8
Level 3 0.5 2.3 3 3.5 4 4.5 5 4.5 4 3.5 3 2
Level 4 1 2.6 3.5 4 4.5 5 5.5 5 4.5 4 3.4 2.3
Level 5 1 3 4 4.5 5 5.5 6 5.5 5 4.5 3.8 2.5
Level 6 1 3.4 4.5 5 5.5 6 6.5 6 5.5 5 4.1 2.8
Level 7 1.4 3.8 5 5.5 6 6.5 7 6.5 6 5.5 4.5 3
Level 8 1.4 4.1 5.5 6 6.5 7 7.5 7 6.5 6 4.9 3.3
Level 9 1.4 4.5 6 6.5 7 7.5 8 7.5 7 6.5 5.3 3.5
Level 10 1.4 4.9 6.5 7 7.5 8 8.5 8 7.5 7 5.6 3.8
Mountain Climb (12 Levels)
Incline changes and segments repeat every 30 seconds.
Segment Warm Up 1 2 345 6 7 8 9 10 Cool Down
Time 4:00 Mins 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 4:00 Mins
Level 1 0 0 1 1.5 2 2.5 3 3 2.5 2 1.5 1 0 0
Level 2 0 0 1.5 2 2.5 3 3.5 3.5 3 2.5 2 1.5 0 0
Level 3 0 1 2 2.5 3 3.5 4 4 3.5 3 2.5 2 1 0
Level 4 0 1.5 2.5 3 3.5 4 4.5 4.5 4 3.5 3 2.5 1.5 0
Level 5 0 1.5 3 3.5 4 4.5 5 5 4.5 4 3.5 3 1.5 0
Level 6 0 1.5 3.5 4 4.5 5 5.5 5.5 5 4.5 4 3.5 1.5 0
Level 7 0 1.5 4 4.5 5 5.5 6 6 5.5 5 4.5 4 1.5 0
Level 8 0 2 4.5 5 5.5 6 6.5 6.5 6 5.5 5 4.5 2 0
Level 9 0 2 5 5.5 6 6.5 7 7 6.5 6 5.5 5 2 0
Level 10 0 2 5.5 6 6.5 7 7.5 7.5 7 6.5 6 5.5 2 0
Level 11 1 2 6 6.5 7 7.5 8 9 7.5 7 6.5 6 2 1
Level 12 1 2 6.5 7 7.5 8 8.5 9.5 8 7.5 7 6.5 2 1
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Intervals 2 (10 Levels)
Speed changes and segments repeat 60 seconds and 30 seconds.
Segment Warm Up 1 2 Cool Down
Time 4:00 Mins 60 sec 30 sec 4:00 Mins
Level 1 1 1.5 2 4 1.5 1
Level 2 1 1.5 2 4.5 1.5 1
Level 3 1.3 1.9 2.5 5 1.9 1.3
Level 4 1.3 1.9 2.5 5.5 1.9 1.3
Level 5 1.5 2.3 3 6 2.3 1.5
Level 6 1.5 2.3 3 6.5 2.3 1.5
Level 7 1.8 2.6 3.5 7 2.6 1.8
Level 8 1.8 2.6 3.5 7.5 2.6 1.8
Level 9 2 3 4 8 3 2
Level 10 2 3 4 8.5 3 2
Weight Loss (10 Levels)
Speed and Incline changes, segments repeat every 30 seconds.
Segment Warm Up 1 2 3 4 5 6 7 8 Cool Down
Time 4:00 Mins 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 4:00 Mins
Level 1 Incline 0 0.5 1.5 1.5 1 0.5 0.5 0.5 1 1.5 0.5 0
Speed 0.5 1.5 2 2.5 3 3.5 4 3.5 3 2.5 2.3 1.5
Level 2 Incline 0 0.5 1.5 1.5 1 0.5 1 0.5 1 1.5 0.5 0
Speed 0.5 1.9 2.5 3 3.5 4 4.5 4 3.5 3 2.6 1.8
Level 3 Incline 0.5 1 2 2 1.5 1 1 1 1.5 2 1 0.5
Speed 0.5 2.3 3 3.5 4 4.5 5 4.5 4 3.5 3 2
Level 4 Incline 0.5 1 2 2 1.5 1 1 1 1.5 2 1 0.5
Speed 1 2.6 3.5 4 4.5 5 5.5 5 4.5 4 3.4 2.3
Level 5 Incline 1 1.5 2.5 2.5 2 1.5 1.5 1.5 2 2.5 1.5 1
Speed 1 3 4 4.5 5 5.5 6 5.5 5 4.5 3.8 2.5
Level 6 Incline 1 1.5 2.5 2.5 2 1.5 1.5 1.5 2 2.5 1.5 1
Speed 1 3.4 4.5 5 5.5 6 6.5 6 5.5 5 4.1 2.8
Level 7 Incline 1.5 2 3 3 2.5 2 2 2 2.5 3 2 1.5
Speed 1.4 3.8 5 5.5 6 6.5 7 6.5 6 5.5 4.5 3
Level 8 Incline 1.5 2 3 3 2.5 2 2 2 2.5 3 2 1.5
Speed 1.4 4.1 5.5 6 6.5 7 7.5 7 6.5 6 4.9 3.3
Level 9 Incline 2 2.5 3.5 3.5 3 2.5 2.5 2.5 3 3.5 2.5 2
Speed 1.4 4.5 6 6.5 7 7.5 8 7.5 7 6.5 5.3 3.5
Level 10 Incline 2 2.5 3.5 3.5 3 2.5 2.5 2.5 3 3.5 2.5 2
Speed 1.4 4.9 6.5 7 7.5 8 8.5 8 7.5 7 5.6 3.8
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ENERGY SAVER (STANDBY MODE)
This machine has a special feature called Energy Saver mode. This mode is NOT automatically activated. When Energy
Saver mode is activated, the display will automatically enter standby mode (Energy Saver mode) after 15 minutes of
inactivity. This feature saves energy by disabling most power to the machine until a key is pressed on the console. This
feature can be turned on or off in the engineering menu.
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CODE TIME ZONE TIME
10 Azores Standard Time (GMT-01:00) Azores
12 Cape Verde Standard Time (GMT-01:00) Cape Verde Islands
43 Mid-Atlantic Standard Time (GMT-02:00) Mid-Atlantic
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E. South America Standard Time (GMT-03:00) Brasilia
58 SA Eastern Standard Time (GMT-03:00) Buenos Aires, Georgetown
35 Greenland Standard Time (GMT-03:00) Greenland
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Newfoundland Standard Time (GMT-03:30) Newfoundland and Labrador
06 Atlantic Standard Time (GMT-04:00) Atlantic Time (Canada)
60 SA Western Standard Time (GMT-04:00) Caracas, La Paz
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Central Brazilian Standard Time (GMT-04:00) Manaus
54 Pacific SA Standard Time (GMT-04:00) Santiago
59 SA Pacific Standard Time (GMT-05:00) Bogota, Lima, Quito
28 Eastern Standard Time (GMT-05:00) Eastern Time (US and Canada)
70 US Eastern Standard Time (GMT-05:00) Indiana (East)
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Central America Standard Time (GMT-06:00) Central America
21 Central Standard Time (GMT-06:00) Central Time (US and Canada)
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Central Standard Time (Mexico) (GMT-06:00) Guadalajara, Mexico City, Monterrey
11 Canada Central Standard Time (GMT-06:00) Saskatchewan
71 US Mountain Standard Time (GMT-07:00) Arizona
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Mountain Standard Time (Mexico) (GMT-07:00) Chihuahua, La Paz, Mazatlan
44 Mountain Standard Time (GMT-07:00) Mountain Time (US and Canada)
55 Pacific Standard Time
(GMT-08:00) Pacific Time (US and Canada); Tijuana
02 Alaskan Standard Time (GMT-09:00) Alaska
38 Hawaiian Standard Time (GMT-10:00) Hawaii
61 Samoa Standard Time (GMT-11:00) Midway Island, Samoa
CODE TIME ZONE TIME
36 Greenwich Standard Time (GMT) Casablanca, Monrovia
34 GMT Standard Time
(GMT) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London
75 W. Europe Standard Time (GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna
18 Central Europe Standard Time (GMT+01:00) Belgrade, Bratislava, Budapest, Ljubljana, Prague
56 Romance Standard Time
(GMT+01:00) Brussels, Copenhagen, Madrid, Paris
19 Central European Standard Time (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
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W. Central Africa Standard Time (GMT+01:00) West Central Africa
37 GTB Standard Time (GMT+02:00) Athens, Bucharest, Istanbul
29 Egypt Standard Time (GMT+02:00) Cairo
64 South Africa Standard Time (GMT+02:00) Harare, Pretoria
32 FLE Standard Time
(GMT+02:00) Helsinki, Kiev, Riga, Sofia, Tallinn, Vilnius
41 Israel Standard Time (GMT+02:00) Jerusalem
26 E. Europe Standard Time (GMT+02:00) Minsk
48 Namibia Standard Time (GMT+02:00) Windhoek
05 Arabic Standard Time (GMT+03:00) Baghdad
03 Arab Standard Time (GMT+03:00) Kuwait, Riyadh
57 Russian Standard Time
(GMT+03:00) Moscow, St. Petersburg, Volgograd
24 E. Africa Standard Time (GMT+03:00) Nairobi
40 Iran Standard Time (GMT+03:30) Tehran
04 Arabian Standard Time (GMT+04:00) Abu Dhabi, Muscat
09 Azerbaijan Standard Time (GMT+04:00) Baku
33 Georgian Standard Time (GMT+04:00) Tblisi
13 Caucasus Standard Time (GMT+04:00) Yerevan
01 Afghanistan Standard Time (GMT+04:30) Kabul
30 Ekaterinburg Standard Time (GMT+05:00) Ekaterinburg
TIME ZONE LIST
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CODE TIME ZONE TIME
76 West Asia Standard Time (GMT+05:00) Islamabad, Karachi, Tashkent
39 India Standard Time
(GMT+05:30) Chennai, Kolkata, Mumbai, New Delhi
49 Nepal Standard Time (GMT+05:45) Kathmandu
47 N. Central Asia Standard Time (GMT+06:00) Almaty, Novosibirsk
16 Central Asia Standard Time (GMT+06:00) Astana, Dhaka
65 Sri Lanka Standard Time (GMT+06:00) Sri Jayawardenepura
46 Myanmar Standard Time (GMT+06:30) Yangon (Rangoon)
62 SE Asia Standard Time (GMT+07:00) Bangkok, Hanoi, Jakarta
53 North Asia Standard Time (GMT+07:00) Krasnoyarsk
23 China Standard Time
(GMT+08:00) Beijing, Chongqing, Hong Kong SAR, Urumqi
52 North Asia East Standard Time (GMT+08:00) Irkutsk, Ulaanbaatar
63 Singapore Standard Time (GMT+08:00) Kuala Lumpur, Singapore
73 W. Australia Standard Time (GMT+08:00) Perth
66 Taipei Standard Time (GMT+08:00) Taipei
68 Tokyo Standard Time (GMT+09:00) Osaka, Sapporo, Tokyo
42 Korea Standard Time (GMT+09:00) Seoul
78 Yakutsk Standard Time (GMT+09:00) Yakutsk
14 Cen. Australia Standard Time (GMT+09:30) Adelaide
07 AUS Central Standard Time (GMT+09:30) Darwin
25 E. Australia Standard Time (GMT+10:00) Brisbane
08 AUS Eastern Standard Time (GMT+10:00) Canberra, Melbourne, Sydney
77 West Pacific Standard Time (GMT+10:00) Guam, Port Moresby
67 Tasmania Standard Time (GMT+10:00) Hobart
72 Vladivostok Standard Time (GMT+10:00) Vladivostok
20 Central Pacific Standard Time
(GMT+11:00) Magadan, Solomon Islands, New Caledonia
CODE TIME ZONE TIME
50 New Zealand Standard Time (GMT+12:00) Auckland, Wellington
31 Fiji Standard Time
(GMT+12:00) Fiji Islands, Kamchatka, Marshall Islands
69 Tonga Standard Time (GMT+13:00) Nuku'alofa
TIME ZONE LIST
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LAUFBANDBEDIENUNG
Der folgende Abschnitt erklärt, wie Sie die Laufbandkonsole und -programme verwenden.
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BEDIENUNG DER TT5.1-KONSOLE
Hinweis: Ziehen Sie vor der Verwendung des Laufbands die dünne Schutzfolie von der Konsole ab.
A) LCD-ANZEIGEFENSTER: Zeit, Entfernung, Geschwindigkeit, Schritte, Kalorien, Steigung und Herzfrequenz
B) START: Drücken Sie die Taste, um das Trainingsprogramm zu starten.
C) STOPP: DRÜCKEN SIE DIE TASTE, UM DAS TRAININGSPROGRAMM ZU STOPPEN. Gedrückt halten, um die Konsole
zurückzusetzen
D) EINGABE-TASTE: DRÜCKEN SIE DIE TASTE, UM WÄHREND DER PROGRAMMIERUNG EINE EINGABE ZU BESTÄTIGEN.
Oder drücken Sie sie, um während des Trainings die Anzeige zu ändern.
E) ZURÜCK: DRÜCKEN SIE DIE TASTE, UM ZUR LETZTEN AUSWAHL ZURÜCKZUKEHREN.
F) PROGRAMMTASTEN: DRÜCKEN SIE DIE TASTEN, UM EIN TRAININGSPROGRAMM ZU WÄHLEN.
G) GESCHWINDIGKEITSTASTEN : DRÜCKEN SIE DIE TASTEN, UM DIE GESCHWINDIGKEITSSTUFE ZU ÄNDERN
H) STEIGUNGSTASTEN : DRÜCKEN SIE DIE TASTEN, UM DIE STEIGUNG ZU ÄNDERN
I) USB: BIETET LADEMÖGLICHKEIT MIT 1 A
J) WIFI-VERBINDUNG (OPTIONAL): DRÜCKEN SIE DIE TASTE, UM EINE VERBINDUNG MIT IHREM DRAHTLOSEN NETZ
HERZUSTELLEN ODER SIE ZURÜCKZUSETZEN. Siehe Seite 8 für weitere Informationen.
K) STROMSPAREN: ZEIGT AN, OB DAS GERÄT IM STROMSPARMODUS IST
L) HORIZON-LED: LEUCHTET, WENN DER STROM EINGESCHALTET IST
M) POSITION SICHERHEITSSCHLÜSSEL: DAS LAUFBAND IST BETRIEBSBEREIT, WENN DER SCHLÜSSEL EINGESTECKT IST.
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ANZEIGE DES TT5.1
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