Life Fitness E5 User manual

Versatility keeps workouts fresh and
inviting. The E5 Cross-Trainer has an
adjustable stride and several other
features that create effective low-
impact, total-body workouts tailored
tofit any exerciser.
DO NOT DISTURB
The quiet operation of
WhisperStride™ technology
ensures that your workouts won’t
disturb anyone in your home.
APPEALING VARIETY
Multigrip handles, with
integrated stride and
resistance controls for on
the fly adjustments, allow for
varying exercise motions.
Activity Zone™ leads
exercisers through motivating
workouts that target different
muscle groups.
ENHANCES THE HOME
A premium, club-inspired look
with an eye-catching Titanium
finish and appealing design
touches accentuates any home.
SERIOUS COMFORT
The stride adjusts electronically
from 18” to 24” (46-61 cm) so that
users can choose from a variety of
workouts that are challenging and
effective, and feel smooth, natural
and comfortable. Cushioned,
antislip pedals ensure secure
footing and comfort.
5
6
3
1
2
4
E5ADJUSTABLE
STRIDE ELLIPTICAL
1
2
4
3
6
ENGAGE WITH TRACK
CONNECT
iPhone® and Android™
proximity login via Bluetooth®
allows workouts to sync with
popular fitness apps and
wearables via the LFconnect™
and Wahoo RunFit® apps.
Shown with
Track Connect Console
5
Track Connect Go
CHOOSE YOUR CONSOLE
Track Connect: Engaging
interaction with a dual-zone design
that separates entertainment
and workout specific areas of the
console.
Go: Combines ease of use with 13
engaging and motivating workouts.

SPECIAL FEATURES E5
Heart Rate Monitoring: Contact heart rate sensors on moving multigrip handles and stationary
grips, telemetry heart rate monitoring (wireless chest strap included with console) ●
Electronic stride adjustments from 18" to 24" ●
Link6™ elliptical drive system
creates a natural feeling stride that mirrors an exerciser's actual running motion ●
WhisperStride Technology: Employs self-aligning ball bearings for a quiet,
fluid motion ●
Handles:
Upper body moving arms with multigrip handles (that feature integrated resistance and stride
length controls) and ErgoGrip™ stationary front bar
●
Pedals: 16” x 7” (41cm x 18cm) oversized non-slip cushioned pedals ●
Accessories: Removable dishwasher safe water bottles and accessory tray ●
Activity Zone:
Total Body Trainer coaches the exerciser to train different muscle groups, Leg Sculptor™
automatically adjusts stride length every two minutes for a targeted lower-body workout, LCD
shows muscles being worked, resistance and stride length controls
●
TECHNICAL SPECIFICATIONS
Resistance levels 20
Maximum user weight 400 lbs
181 kg
Step-up height 10”
25 cm
Unit length 84”
213 cm
Unit width 34”
86 cm
Unit height 66”
168 cm
Unit weight 251 lbs
114 kg
Power Requirements: Plug-in (all major voltage configurations) ●
Safety: CE, CSA, FCC, TUV, UL ●
BASE WARRANTY
Lifetime on frame; 5-year on electrical and mechanical parts;1-year on labor
(Warranties outside the U.S. may vary) ●
BASE SPECIFICATIONS CONSOLE SPECIFICATIONS
KEY ●STANDARD UNAVAILABLE
E5 ADJUSTABLE-STRIDE
CROSS-TRAINER
Track Connect Go
CONSOLE OP TIONS
DISPLAY TRACK
CONNECT GO
7” (18 cm) white LCD ● ●
Instructional message center ● ●
WORKOUTS
Number of workouts 15 13
Classic workouts (Manual, Random, Hill) ● ●
Advanced workouts:
EZ Resistance, Sport Training ● ●
Fit Test ● —
HeartSync™ heart rate controlled workouts
(Fat Burn, Cardio, Heart Rate Hill,™ Heart Rate Interval,™
Extreme Heart Rate™)
● ●
Goal workouts (Calories, Distance, Target Heart Rate) ● ●
HIIT: Custom high intensity interval training ● —
Custom workouts per user profile 3 1
SPECIAL FEATURES
Quick Start ● ●
Race mode —●
Warm Up and Cool Down mode ● ●
User profiles 4 2
Compression entertainment rack ● —
LFconnect accessibility at LFconnect.com:
Unlimited customization ● —
Workout tracking ● —
USB port (software updates, saving workout programs) ● —
LFconnect app (download from the iTunes® App Store or Google Play™) ● —
Compatibility with 3rd party apps
(for a list of compatible apps visit LifeFitness.com/MoreApps) ●—
Bluetooth® ●—
Energy Saver ● ●
LANGUAGES
Languages: English, Russian, Spanish and German ● —
WORKOUT FEEDBACK
Level, Time, Speed (mph, km/h, rpm), Pace,
Distance, Heart Rate, Target Heart Rate, Calories,
Animated Symbols
● ●
CONSOLE WARRANTY
3-year on electrical and mechanical parts (3V batteries excluded);
1-year on labor (warranties outside the U.S. may vary) ● ●
[email protected] WWW.COASTALFITNESS.COM
561-712-0381