Life Fitness SIGNATURE Series User manual

SIGNATURE SERIES PLATE LOADED
Owner’s Manual
8/24/10 8824300 REV C-5

1
CORPORATE HEADQUARTERS
5100 River Road
Schiller Park, Illinois 60176 • U.S.A.
847.288.3300 • FAX: [phone]
800.735.3867 (Toll-free within U.S.A., Canada)
Global Website: www.lifefitness.com
INTERNATIONAL OFFICES
* Also check www.lifefitness.com for local representation or distributor/dealer.
AMERICAS
North America
Life Fitness Inc.
5100 N River Road
Schiller Park, IL 60176 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email:[email protected]
Operating Hours: 7:00 am-6:00 pm (CST)
Brazil
Life Fitness Brasil
Av. Cidade Jardim, 900
Jd. Paulistano
São Paulo, SP 01454-000
BRAZIL
SAC: 0800 773 8282
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Service Operating Hours:
9:00 - 17:00 (BRT) (Monday-Friday)
Store Operating Hours:
9:00 -20:00 (BRT) (Monday-Friday)
10:00 - 16:00 (BRT) (Saturday)
Latin America & Caribbean*
Life Fitness Inc.
5100 N River Road
Schiller Park, IL 60176 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email:[email protected]
Operating Hours: 7:00am-6:00pm (CST)
EUROPE, MIDDLE EAST, & AFRICA (EMEA)
Netherlands & Luxemburg
Life Fitness Atlantic BV
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email:
[email protected]
Operating Hours: 9.00h-17.00h (CET)
United Kingdom & Ireland
Life Fitness UK LTD
Queen Adelaide
Ely, Cambs, CB7 4UB
Telephone: General Office (+44) 1353.666017
Customer Support (+44) 1353.665507
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours:
General Office: 9.00am - 5.00pm (GMT)
Customer Support: 8.30am - 5.00pm (GMT)
Germany & Switzerland
Life Fitness Europe GMBH
Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: [phone] (Germany)
([phone] (Switzerland)
Fax: [phone] (Germany)
([phone] (Switzerland)
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 08.30 -16.30h (CET)
Austria
Life Fitness Austria
Vertriebs G.m.b.H.
Dückegasse 7-9/3/36
1220 Vienna
AUSTRIA
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Marketing/Sales Email: [email protected]
Operating Hours: 9.00h-17.00h (MEZ)
Spain
Life Fitness IBERIA
C/Frederic Mompou 5,1º1ª
08960 Sant Just Desvern Barcelona
SPAIN
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours:
9.00h-18.00h (Monday-Thursday)
8.30h-15.00h (Friday)
Belgium
Life Fitness Benelux NV
Parc Industrial de Petit-Rechain
4800 Verviers
BELGIUM
Telephone: [phone]
Fax: [phone]
Service Email:
[email protected]
Sales/Marketing Email:
[email protected]
Operating Hours: 9.00h -17.00h (CET)
Italy
Life Fitness Europe GmbH
Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: [phone]
Service: 800438836 (In Italy)
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 08:30 - 16:30h (CET)
All Other EMEA countries &
distributor business C-EMEA*
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email:
[email protected]
Operating Hours: 9.00h-17.00h (CET)
ASIA PACIFIC (AP)
Japan
Life Fitness Japan
Nippon Brunswick Bldg., #8F
5-27-7 Sendagaya
Shibuya-Ku, Tokyo
Japan 151-0051
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 9.00h-17.00h (JAPAN)
China and Hong Kong
Life Fitness Asia Pacific LTD
Room 2610, Miramar Tower
132 Nathan Road
Tsimshatsui, Kowloon
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 9.00h-18.00h
All Other Asia Pacific countries &
distributor business Asia Pacific*
Room 2610, Miramar Tower
132 Nathan Road
Tsimshatsui, Kowloon
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 9.00h-18.00h

AVAILABLE TRANSLATED OWNERS MANUALS
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2

TABLE OF CONTENTS
Section Description
1. Safety Information
2. Warranty
3. Contact Information
4. Exercise & General Specifications
5. Maintenance
1. SAFETY INFORMATION
It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner's manual
and warning labels and instruct all individuals, whether they are the end user or supervising person-
nel, on proper usage of the equipment.
UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF
THESE WARNINGS ARE UNCLEAR, CONTACT LIFE FITNESS CUSTOMER SERVICE IMMEDI-
ATELY AT 1-800-735-3867.
This equipment is categorized as class S per EN 957-1. As such this equipment is only intended for
commercial, institutional and/or studio facilities. It is not intended for home use. Contact
LIFE FITNESS with any questions regarding this classification.
It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following
information prior to use.
ACCESS CONTROL
LIFE FITNESS recommends that all commercial fitness equipment be used in a supervised
area. It is recommended that the equipment be located in an access controlled area. Control
is the responsibility of the facility owner.
INSTALLATION
SECURING EQUIPMENT - LIFE FITNESS recommends that all equipment be secured to a
solid, level surface to stabilize it and eliminate rocking or tipping over. This must be performed
by a licensed contractor.
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PROPER USAGE
1. Do not use any equipment in any way other than designed or intended by the manufac-
turer. It is imperative that LIFE FITNESS equipment is used properly to avoid injury.
2. Injuries may result if exercising improperly or excessively. It is recommended that all
individuals consult a physician prior to commencing an exercise program. If at any time
during exercise you feel faint, dizzy or experience pain, STOP EXERCISING and consult
your physician.
3. Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to
avoid injury.
4. When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad, pul-
ley or any other type of adjuster, make certain that the adjusting pin is fully engaged in
the hole to avoid injury.
INSPECTION
1. DO NOT use or permit use of any equipment that is damaged and/or has worn or bro-
ken parts. For all LIFE FITNESS equipment use only replacement parts supplied by
LIFE FITNESS.
2. Cables and belts pose an extreme liability if used when frayed. Always replace any
cable at first sign of wear (consult LIFE FITNESS if uncertain).
3. Routinely inspect all accessory clips that join attachments to the cables and replace
them at the first sign of wear.
4. MAINTAIN LABELS AND NAME PLATES - Do not remove labels for any reason. They
contain important information. If unreadable or missing, contact LIFE FITNESS for a
replacement.
5. EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operat-
ing equipment as well as to keep your liability to a minimum. Equipment needs to be
inspected at regular intervals.
6. Ensure that any person(s) making adjustments or performing maintenance or repair of
any kind is qualified to do so. LIFE FITNESS will provide service and maintenance train-
ing at our corporate facility upon request or in the field if proper arrangements are made.
7. Before any use, examine all accessories approved for use with the LIFE FITNESS
equipment for damage or wear.
8. DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE
WITH THE LIFE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR
WORN.

OPERATING WARNINGS
1. It is the purchaser's sole responsibility to properly instruct its end users and supervising
personnel as to the proper operating procedures of all LIFE FITNESS equipment.
2. Keep children away from strength equipment. Parents or others supervising children
must provide close supervision of children if the equipment is used in the presence of
children.
3. Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is
also recommended to have users secure long hair back and up to avoid contact with
moving parts.
4. All bystanders must stay clear of all users, moving parts and attached accessories and
components while machine is in operation.
PLATE LOADED, FREE WEIGHT AND BODY WEIGHT SYSTEMS
1. If the unit is equipped with weight rods, use only Olympic style weight plates (2.0" bore)
for training weight. Do not use dumbbells or any means other than those stated to
increase weight resistance - See machine specific section for more information.
2. Always utilize weight plate retention devices such as clamps or pins.
3. Only add weight plates up to the load limits of the unit. Make sure all weight plates are
completely placed on the weight rod.
4. Never exceed the load rating for any plate loaded station, body weight station, bench or
other free weight device; including specific weight rod and band peg limits - See
machine specific section for load limit information.
5. Contact a Life Fitness representative with any questions regarding proper weights and
loading.
SELECTORIZED WEIGHT STACK SYSTEMS
1. Use only weight selector pins supplied by LIFE FITNESS on weight stacks. Substitutes
are forbidden.
2. Fully insert weight selector pins. Partial insertion can cause weights to fall
unexpectedly.
3. Never pin the weight stack in an elevated position.
4. Never remove selector pin if any weights are suspended.
5. Never attempt to release jammed weights or parts.
6. Never use dumbbells or other means to incrementally increase the weight resistance.
Use only those means provided by LIFE FITNESS.
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2. WARRANTY
WHAT IS COVERED
This Life Fitness commercial exercise equipment is warranted to be free of all defects in material
and workmanship.
WHO IS COVERED
The original purchaser or any person receiving the product as a gift from the original purchaser.
WHO PAYS TRANSPORTATION & INSURANCE FOR SERVICE
If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness,
will pay all transportation and insurance charges for the first year. You are responsible for transporta-
tion and insurance charge after the first year.
WHAT WE WILL DO TO CORRECT COVERED DEFECTS
We will ship to you any new or rebuilt replacement part or component, or at our option, replace the
Product. Such replacement parts are warranted for the remaining portion of the original warranty
period.
WHAT IS NOT COVERED
Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper
assembly or installation, debris resulting from any construction activities in the Product's environ-
ment, rust or corrosion as a result of the Product's location, alterations or modifications without our
written authorization, or by failure on your part to use, operate and maintain the Product as set out in
you Operation Manual.
All terms of this warranty are void if this product is moved beyond the continental borders of the
United States of America (excluding Alaska, Hawaii and Canada) and are then subject to the terms
provided by that country's local authorized Life Fitness representative.
OPERATION MANUAL
It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product. Remember
to perform the periodic maintenance requirements specified in the Manual to assure proper opera-
tion and your continued satisfaction.
EXCLUSIVE WARRANTY
THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER
EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF
MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGA-
TIONS OR LIABILITIES ON OUR PART. We neither assume nor authorize any person to assure for
us any other obligation or liability concerning the sale of this Product. Under no circumstances shall
we be liable under this warranty, or otherwise, of any damage to any person or property, including
any lost profits or lost savings, for any special, indirect, secondary, incidental or consequential dam-
ages of any nature arising out of the use of or inability to use this Product. Some states do not allow
the exclusion or limitation of implied warranties or of liability for incidental or consequential damages,
so the above limitations or exclusions may not apply to you.

CHANGES IN WARRANTY NOT AUTHORIZED
No one is authorized to change, modify or extend the terms of this limited warranty.
EFFECTS OF STATE LAWS
This warranty gives you specific legal rights, and you may have other rights which vary from state to
state.
OUR PLEDGE TO YOU
Our Products are designed and manufactured to the highest standards.
We want you to be completely satisfied with our Products and will do everything possible under the
terms of this warranty to keep you secure in knowing you have bought the best!
HOW TO OBTAIN PARTS & SERVICE
1. Verify the symptom and review the operating instructions. The problem may be
unfamiliarity with the product and its features and workouts.
2. Locate and write down the serial number of the unit.
3. Contact the nearest Life Fitness Customer Support Services group.
WARRANTY COVERAGE
*There is no warranty coverage for labor on Strength Products.
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Structural Frame
(Not coatings) Guide Rods Belt / Springs Grips Upholstery Bearings Hardware / Mechanical
10 years 1 year 90 Days 1 year 90 days 1 year 90 Days

3. CONTACT INFORMATION
For CUSTOMER Service within the United States and Canada:
1-800-351-3737 or [email protected]
Please call Monday through Friday from 7:00 a.m. to 6:00 p.m. Central Standard Time, and tell them
your name, address, and serial number of your Product. They will tell you how to get a replacement
part, or if necessary, arrange for service where your Product is located or advise you on how and
where to ship the Product for service. Before shipping:
1. Obtain a Return Authorization Number (RA#) from Customer Support Services
2. Securely pack your Product (use the original shipping carton, if possible)
3. Write the RA# on the outside of the carton
4. Insure the Product
5. Include a letter explaining the defect or problem and a copy of your proof of purchase if
you believe the service is covered by warranty.
Return address:
Life Fitness World Headquarters
Attn: CSS Help Desk
5100 N. River Rd.
Schiller Park, IL 60176
For Product Service Internationally see contact information listed on page 1 of this manual.
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4. EXERCISE & GENERAL SPECIFICATIONS
Signature Series Plate Loaded Front Pulldown (SPLPD)
Muscles Exercised - Latissimus Dorsi, Trapezius, Teres Major & Biceps
Setup
Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with
retaining pin. Seat should be adjusted to allow wrist to follow elbows. With feet placed on the floor,
adjust knee pad to allow comfortable positioning. Stand and grip the bar in the desired position, then
pull down and sit with thighs under the pads. Position upper body by leaning slightly forward from
the hips and pulling directly over the shoulders. Movement should finish with handles at or slightly
below mid chest.
TIP: The ideal grip position is hands as far out as possible on the handle, but allow the elbows to
contact the sides of the body in the down position during the exercise. This ensures a full range of
motion.
Performing the Exercise
With a controlled motion, draw down the handles directly over the shoulders until hands reach
shoulder height. Extend the handles up until arms are fully extended. Return the handles to the start
position and repeat the motion while maintaining proper body positioning.
TIP: While performing the exercise, keep the back straight and think about lowering your elbows
towards your lower back. This will reinforce the correct exercise position and increase the mental
concentration on the Latissimus Dorsi.
Product Code - SPLPD
Machine Weight: 323 lbs 146 kgs
Max User Weight: 300 lbs 136 kgs
Start Resistance: 1 lb per work arm 0.5 kgs per work arm
Plate Capacity*: 5-45 lb plates per weight rod 4-25 kg plates per weight rod
Max Resistance: 226 lbs per side / 452 lbs total 101 kgs per side / 201 kgs total
*Capacities listed are calculated using a thickness of 1-5⁄8” for 45 lb weight plates and 48 mm for 25 kg weight plates. If your
facility uses thicker weight plates, the capacity may be reduced.

PRODUCT DIMENSIONS WITH WORKING AREA (SPLPD)
Size*: in. = 65”L x 49”W x 78”H cm = 165cmL x 123cmW x 199cmH
Live Area**: in. = 87”L x 97”W x 99”H cm = 222cmL x 245cmW x 252cmH
*Dimensions are without weight plates.
**Live Area dimensions calculated and shown assuming a weight plate diameter of 46 cm and with work
arms in the most outstretched position.
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Live Area
97 " (245cm)
87 " (222cm)
18 " (46cm)
24 " (61cm)

11
Schiller Park, IL WWW.LIFEFITNESS.COM
MODEL:SPLPD
MADE IN: MANUFACTURED IN THE USA WITH
US AND FOREIGN COMPONENTS
MAX.USER WEIGHT: 300 LBS (136kg)
MAX.USER TRAINING WEIGHT: 300lbs (136kg)
CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX
LABEL LOCATIONS (SPLPD)
Schiller Park, IL WWW.LIFEFITNESS.COM
MODEL:SPLPD
MADE IN: MANUFACTURED IN THE USA WITH
US AND FOREIGN COMPONENTS
MAX.USER WEIGHT: 300 LBS (136kg)
MAX.USER TRAINING WEIGHT: 2 x 225lbs (2 x 100kg)
CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX

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Signature Series Plate Loaded Incline Press (SPLIP)
Muscles Exercised - Pectoralis Major, Anterior Deltoids & Triceps
Setup
Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with
retaining pin. Seat should be adjusted to allow handles to be at or slightly above mid-chest. Grip the
handles. Position elbows slightly below shoulders. Position body with chest up, head up and
shoulders against the back pad.
Performing the Exercise
With a controlled motion, extend the handles out until the arms are fully extended. Return the han-
dles to the start position and repeat the motion while maintaining proper body positioning.
Product Code - SPLIP
13
Machine Weight: 297 lbs 135 kgs
Max User Weight: 300 lbs 136 kgs
Start Resistance: 11 lb per work arm 5 kgs per work arm
Plate Capacity*: 5-45 lb plates per weight rod 4-25 kg plates per weight rod
Max Resistance: 236 lbs per side / 472 lbs total 105 kgs per side / 210 kgs total
*Capacities listed are calculated using a thickness of 1-5⁄8” for 45 lb weight plates and 48 mm for 25 kg weight plates. If your
facility uses thicker weight plates, the capacity may be reduced.

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PRODUCT DIMENSIONS WITH WORKING AREA (SPLIP)
Size*: in. = 50”L x 62”W x 75”H cm = 128cmL x 158cmW x 192cmH
Live Area**: in. = 77”L x 110”W cm = 195cmL x 279cmW
*Dimensions are without weight plates.
**Live Area dimensions calculated and shown assuming a weight plate diameter of 46 cm and with work
arms in the most outstretched position.
77“ (195 cm)
110“ (279 cm)
Live Area
24“ (61 cm)
18“ (46 cm)
24“ (61 cm)

LABEL LOCATIONS (SPLIP)
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Schiller Park, IL WWW.LIFEFITNESS.COM
MODEL:SPLIP
MADE IN: MANUFACTURED IN THE USA WITH
US AND FOREIGN COMPONENTS
MAX.USER WEIGHT: 300 LBS (136kg)
MAX.USER TRAINING WEIGHT: 2 x 225lbs (2 x 100kg)
CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX

16

Signature Series Plate Loaded Row (SPLROW)
Muscles Exercised: Latissimus Dorsi, Trapezius, Rhomboids, Teres Major and Minor,
Posterior Deltoids, Biceps & Infraspinatus
Setup
Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with
retaining pin. Seat should be adjusted to allow wrist to follow elbows. Position body so knees are
slightly bent, keeping feet firmly on the foot plates and so mid chest is aligned with top of chest pad.
Grip the handles and position the body with head and chest up and back straight. Movement should
finish with handles at or slightly below mid-chest.
Performing the Exercise
Stabilize the body in position, pressing feet firmly into the foot plates. With a controlled motion, draw
back the arms as far as can be controlled. Return the handles to the start position and repeat the
motion while maintaining proper body positioning.
TIP: While performing the exercise, keep the back straight and think about drawing the elbows back
beyond the body, as this increases the mental concentration on the muscles being trained.
Product Code - SPLROW
17
Machine Weight: 294 lbs 133 kgs
Max User Weight: 300 lbs 136 kgs
Start Resistance: 12 lb per work arm 5 kgs per work arm
Plate Capacity*: 5-45 lb plates per weight rod 4-25 kg plates per weight rod
Max Resistance: 237 lbs per side / 474 lbs total 105 kgs per side / 211 kgs total
*Capacities listed are calculated using a thickness of 1-5⁄8” for 45 lb weight plates and 48 mm for 25 kg weight plates. If your
facility uses thicker weight plates, the capacity may be reduced.

PRODUCT DIMENSIONS WITH WORKING AREA (SPLROW)
Size*: in. = 55” L x 57”W x 54”H cm = 139cmL x 145cmW x 138cmH
Live Area**: in. = 97” L x 104” W cm = 248cmL x 264cmW
*Dimensions are without weight plates.
**Live Area dimensions calculated and shown assuming a weight plate diameter of 46 cm and with work
arms in the most outstretched position.
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Live Area
24 " (61cm) 104 " (264cm)
97 " (248cm)
18 " (46cm)
24 " (61cm)
24 " (61cm)

LABEL LOCATIONS (SPLROW)
19
Schiller Park, IL WWW.LIFEFITNESS.COM
MODEL:SPLROW
MADE IN: MANUFACTURED IN THE USA WITH
US AND FOREIGN COMPONENTS
MAX.USER WEIGHT: 300 LBS (136kg)
MAX.USER TRAINING WEIGHT: 2 x 225lbs (2 x 100kg)
CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX