Life Span COMMANDER User manual

LIFESPAN COMMANDER Page 0
Product may vary slightly from the item pictured due to model upgrades
COMMANDE
R
USER’S
MANUAL

LIFESPAN COMMANDER Page 1
CONTENTS
1 IMPORTANT SAFETY INSTRUCTIONS ……………………………………………….. 2
1.1 IMPORTANT ELECTRICAL INFORMATION ……………………………………………….. 3
1.2 IMPORTANT OPERATIONAL INSTRUCTIONS ……………………………………………….. 3
1.3 KEY COMPONENTS OF THE TREADMILL ……………………………………………….. 4
2 ASSEMBLY INSTRUCTIONS ……………………………………………….. 5
2.1 FOLDING INSTRUCTIONS ……………………………………………….. 8
3 DISPLAY PANEL OPERATIONS ……………………………………………….. 8
3.1 SAFETY KEY ……………………………………………….. 8
3.2 GETTING STARTED ……………………………………………….. 8
3.3 SELF-CHECKING ……………………………………………….. 9
3.4 QUICK START OPERATING ……………………………………………….. 9
3.5 INCLINE FEATURE ……………………………………………….. 9
3.6 400 METRE TRACK ……………………………………………….. 9
3.7 PULSE GRIP FEATURE ……………………………………………….. 10
3.8 CALORIE DISPLAY ……………………………………………….. 10
3.9 PROGRAMMABLE OPERATION ……………………………………………….. 10
3.10 TO SELECT A PROGRAM ……………………………………………….. 10
3.11 USER PROGRAM ……………………………………………….. 10
3.12 PRESET PROGRAM ……………………………………………….. 11
3.13 SPEED PROGRAM GRAPHS ……………………………………………….. 12
3.14 SPEED + INCLINE PROGRAM GRAPHS ……………………………………………….. 15
4 MAINTENANCE ……………………………………………….. 16
4.1 GENERAL CLEANING ……………………………………………….. 16
4.2 GENERAL CARE ……………………………………………….. 16
4.3 BELT/DECK/ROLLER LUBRICATION ……………………………………………….. 17
4.4 HOW TO CHECK THE RUNNING MAT FOR PROPER
LUBRICATION ……………………………………………….. 17
4.5 BELT ADJUSTMENT ……………………………………………….. 18
4.6 BELT TRACKING ADJUSTMENT ……………………………………………….. 19
5 TROUBLESHOOTING ……………………………………………….. 20
5.1 ALARM SIGNALS ……………………………………………….. 20
6 EXERCISE GUIDE ……………………………………………….. 22
6.1 WORKOUT GUIDELINES ……………………………………………….. 23
7 WARRANTY REGISTRATION ……………………………………………….. 24

LIFESPAN COMMANDER Page 2
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its
useful life. Failing to regularly maintain your treadmill may void your warranty.
Danger–To reduce the risk of electric shock disconnect your treadmill from the electrical
outlet prior to cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG
BY USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
zInstall the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz),
grounded outlet.
zDo not operate treadmill on deeply padded, plush or shag carpet. Damage to both
carpet and treadmill may result.
zDo not block the rear of the treadmill. Provide a minimum of 1 metre clearance
between the rear of the treadmill and any fixed object.
zPlace your unit on a solid, level surface when in use.
zNever allow children on or near the treadmill.
zWhen running, make sure the plastic clip is fastened on your clothing. It is for your
safety, should you fall or move too far back on the treadmill.
zKeep hands away from all moving parts.
zNever operate the treadmill if it has a damaged cord or plug.
zKeep the cord away from heated surfaces.
zDo not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
zNever drop or insert any object into any openings.
zThe treadmill is intended for in-home use only and not suitable for long time running.
zTo disconnect, turn all controls to the off position, remove the safety key, and then
remove the plug from the outlet.

LIFESPAN COMMANDER Page 3
zThe pulse sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are
intended only as exercise aids in determining heart rate trends in general.
zUse handrails provided; they are for your safety.
zWear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for
use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
zAllowed temperature: 5 to 40 degrees.
Remove the safety key after use to prevent unauthorized treadmill operation.
1.1 IMPORTANT ELECTRICAL INFORMATION
WARNING!
zNEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route
the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
zNEVER remove any cover without first disconnecting AC power.
zNEVER expose this treadmill to rain or moisture. This treadmill is not designed for use
outdoors, near a pool, or in any other high humidity environment.
1.2 IMPORTANT OPERATION INSTRUCTIONS
zBe sure to read the entire manual before operating your machine.
zUnderstand that changes in speed and incline do not occur immediately. Set your
desired speed on the computer console and release the adjustment key. The computer
will obey the command gradually.
zUse caution while participating in other activities while walking on your treadmill; such
as watching television, reading, etc. These distractions may cause you to lose balance
or stray from walking in the centre of the belt; which may result in serious injury.
zIn order to prevent losing balance and suffering unexpected injury, NEVER mount or
dismount the treadmill while the belt is moving. This unit starts with at a very low
speed. Simply standing on the belt during slow acceleration is proper after you have
learned to operate this machine.

zAlways hold on to handrail while making control changes.
zA safety key is provided with this machine. Remove the safety key will stop the
walking belt immediately; the treadmill will shut off automatically. Insert the safety
key will reset the display.
zDo not use excessive pressure on console control keys. They are precision set to
function properly with little finger pressure.
1.3 KEY COMPONANTS OF TREADMILL
Display
Quick speed and incline buttons
Safety Key
Running mat Deck- Underneath
the running mat
Motor Cover
Belt Adjustment
Transportation Wheels
Plastic Ornaments
Pulse Grip
LIFESPAN COMMANDER Page 4

NDER Page 5
2 ASSEMBLY INSTRUCTIONS
WE RECOMMEND YOU HAVE SOMEONE TO ASSIST YOU IN LIFTING AND ASSEMBLING
YOUR LIFESPAN TREADMILL. FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL
MAKE IT EASIER TO ASSEMBLE YOUR LIFESPAN TREADMILL
Step 1.
Remove all parts from the carton, and place the
treadmill onto the floor.
Step 2.
Hold both handrails to uplift the Uprights and
console. Ensure computer cable is held tight
to prevent damage (view picture below) as
uprights fit into housing.
LIFESPAN COMMA
Pay special attention to the data cable
when placing the right upright into its
vertical position. Ensure computer cable
is held tight to prevent damage. Any
damage done to the cable will cause the
machine not to function correctly and
may not be covered under warranty.

LIFESPAN COMMANDER Page 6
Step 3.
Rotate control panel section fully till the hinge
and slide into locked position. Fix the Uprights
and base with (4x) 10mmx55mm threaded bolts
using appropriate tool (see right).
Make sure you do not over tighten the bolts as it
may bend the handrails. (view right).
Step4.
Fix the Uprights and console with (2x)
8mmx55mm threaded bolts by using appropriate
Allen key (see right).
Step5
Install the plastic ornaments onto both sides of
base with (4x) 4mmx16mm threaded bolts using
appropriate tool (see right).
Ensure all fixings are tightly secured and the treadmill is soundly constructed.

LIFESPAN COMMANDER Page 7
2.1 Folding Instructions
Do not attempt to move the unit unless it is in the folded and locked position. Be sure the
power cord is secured to avoid possible damage.
zTo fold the treadmill:
Lift the treadmill running deck until the supporting mechanism is securely locked (see
below diagram).
zTo Unfold the treadmill:
Apply slight forward pressure on the treadmill running deck. Pull the black control
knob, and slowly lower the running deck to the floor.
Control Knob
Transport
Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll
the treadmill away.

LIFESPAN COMMANDER Page 8
3 DISPLAY PANEL OPERATIONS
Console layout
3.1 Safety Key
IMPORTANT: The treadmill will not operate if the safety key is not in place.
Before starting the treadmill, attach the magnetic key to the display panel, and then attach
the clip on the other end to your clothing (above the waist). If the safety key is removed
whilst you are operation the treadmill, the machine will turn itself off.
When the treadmill is not in use, you should remove the safety key.
Store the safety key in a safe place OUT OF REACH OF CHILDREN.
3.2 Getting Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the
power switch located at the front of the treadmill below the motor shield. Ensure that the
safety key is installed, as the treadmill will not power on without it.
When the power is turned on, all the lights on the display will light for a short
time.

LIFESPAN COMMANDER Page 9
3.3 Self-Checking:
When using for the first time, it is necessary to make the machine carry on
self-check:
zRemove the safety key, press MODE and hold, then insert the
safety key again, the machine enters into self-checking state. During this state,
pressing START/STOP can terminate the self-checking.
3.4 Quick-Start Operation:
1. Press and release the START/STOP to wake display up (if not already
on). Note: Installing the safety key will also wake up the console.
2. Press and release the START/STOP to begin belt movement, at 1.0 Km/hr, then adjust
to the desired speed using the ‘+’ or ‘-’. You may also use the rapid speed keys (3, 6.
9 and 12) to adjust the speed. The speed range is from 1.0km/h to 18.0km/h.
3. To slow the treadmill down, press and hold the ‘
- ’ key to desired speed. You may also
press the rapid speed adjust keys: 3, 6, 9 and 12.
4. In a state of running, single press START/STOP, the walking belt will gradually slow
down if the speed is above 3.5km/h, if under 3.5km/h, then it will stop immediately.
5. In the state of running, single press CLEAR will reset all number except the speed.
Then enter into manual mode.
6. To stop the treadmill press and release the START/STOP.
3.5 Incline Feature:
zIncline may be adjusted anytime after belt movement.
zThe incline range is from 1to 15.
zPress the ‘up’ or ‘down’ to achieve desired level of effort.
zThe display will indicate incline percent as adjustments are made.
zIncline will remain in its position when display is turned off.
3.6 400 Meters Track:
The 400 Meters Track will be displayed on the simulation running track. The flashing dot
indicates your progress, but only to show an approximate speed of effort. Once the 400
meter is complete, the buzzer will sound three times, this feature will begin again.
批注 [微软用户1]: 6月12 日
修改