Merrithew At Home SPX Reformer Standard User manual

Please review this important assembly, safety and warranty information about your new
Merrithew™equipment and keep it handy for future reference.
OWNER’S MANUAL
en français
voir page 21
en español
ver página 41
For video assembly
instructions, visit
merrithew.com/
eq-assembly
At Home
SPX®Reformers
Standard and Elevated Models

At Home SPX Reformers Owner’s Manual2
User Guidelines
When used appropriately, this equipment can facilitate many
Pilates exercises safely and effectively. However, care and
caution must be taken as there are some inherent dangers
when using any exercise equipment, especially when spring
resistance is involved.
For inexperienced or first-time users, this equipment
should only be used under the supervision of a
trainedprofessional.
This manual includes general guidelines for setup and usage.
To get the most out of this equipment, Merrithew™offers
instructional DVDs and manuals. Personalized training is
offered through our Licensed and Host Training Centers.
Visitmerrithew.com for more information.
SPX REFORMER OWNER’S MANUAL
CAUTION IMPROPER USE OF EXERCISE EQUIPMENT MAY CAUSE SERIOUS BODILY INJURY. TO REDUCE RISK, PLEASE READ THE FOLLOWING:
wBefore starting any exercise program, consult a physician.
Stopexercising immediately if you experience chest
pain, feel faint, have difficulty breathing or experience
anydiscomfort.
wBefore using equipment, read and follow the safety
instructions in this manual and obtain thorough instruction
from a qualified trainer. Use equipment for intended
exercises only.
wDo not use if equipment appears worn, broken or damaged.
Donot attempt to repair equipment yourself without
contactingMerrithew.
wFor optimal performance, allow at least two feet of clear
space on either side of a Merrithew Reformer. Before
moving a Reformer, ensure ropes do not drag, springs are
attached and carriage is secure.
wEnsure the equipment is properly adjusted for your
sizeandability level.
wKeep body, clothing and hair free from all moving parts.
wThis equipment is to be used by one person at a time.
Do not allow children to use or be around equipment
withoutadult supervision.
wThe maximum weight limit of an At Home SPX Reformer
is250lb/113 kg.
WARNING: As with any athletic activity, the use of
exercise equipment involves risk of injury, damage
and/or death.
By choosing to use Merrithew equipment, you assume
responsibility for that risk, not the organizations that
soldyou the equipment, distribute and/or manufacture it.
IMPORTANT!
This manual contains important assembly, safety and
warranty information. Read the manual carefully
before using your new equipment and keep the
manual on hand for future reference.
UNSAFE OR IMPROPER USE OF THIS EQUIPMENT
BY FAILING TO READ AND COMPLYWITH ALL
REQUIREMENTS ANDWARNINGS COULD RESULT
INSERIOUSINJURY.
It is impossible to predict every situation and
condition that may occur while using this equipment.
Merrithew™makes no representation about the
safe use of any exercise equipment that cannot be
predicted or avoided.
PLEASE DO NOT ATTEMPT TO ASSEMBLE ON YOUR
OWN. SOME OF THESE STEPS REQUIRE TWO PEOPLE.
PLEASEREAD THESE INSTRUCTIONS COMPLETELY
BEFOREBEGINNING ASSEMBLY.
Merrithew recommends cautious assembly and
usage andwishesyou many hours of safe and
effectiveexercise.
Care and Cleaning
For day-to-day cleaning, wipe vinyl surfaces using warm
water with mild soap, and rinse with clear water. Ensure
soap does not leave an oily residue, or make surfaces slippery.
Clean channels, rails and rollers daily with a damp cloth.
Avoidspraying liquid directly onto surfaces. Never use oil
lubricants as theymay damage rollers.
CAUTION: We do not recommend using chemical-
based products. Chemical-based cleansers used around
Reformerfeet may cause permanent marking on floors.
Thewarranty does not cover this damage. We suggest
placing a non-slip mat under the machine.
IMPORTANT
Replace all springs every 24 months and spring clips
every 12 months, or as needed within that period.
FAILURE TO PERFORM RECOMMENDED SAFETY
CHECKS, OR USING EQUIPMENT WITH IMPROPERLY
ADJUSTED, BROKEN OR WORN PARTS, COULD RESULT
IN SERIOUS BODILYINJURY.

3
Getting On theReformer
STOP! Before getting on, ensure the carriage stopper is inserted and at least one spring is securely attached to the gearbar.
Standing or Kneeling Positions
The carriage is a moving platform. Special attention must
alwaysbe paid to maintaining your balance andstability,
especiallywhen performing kneeling orstanding exercises.
1. Before beginning, ensure carriage stopper is inserted and
one or more springs are engaged in the gearbar tosecure
thecarriage.
2. Step carefully with one foot onto carriage. Agripper mat
may be used to prevent slipping. (See optional accessories,
page 10).
3. Place other foot carefully onto the wooden standing platform.
Never attempt to get on the SPX Reformer by stepping on
the wooden standing platform. Never stand with both
feeton wooden standing platform.
Secure Hands and Feet
When placing hands or feet on the footbar, shoulder rests or
headrest, ensure they do not slip. Gripper mats may be used.
Sitting or Lying on a Box
Always place Reformer Box in a stable position onthe Reformer
and sit directly in the middle to avoidtipping. Ensure footstrap
isunderneath the wooden standing platform and securely
clippedtogether.
Supine Position (lying on back)
1. Sit on Reformer carriage, legs off to one side.
2. Reach hand nearest the footbar across your body and
place it onto the shoulder rest.
3. Tuck opposite shoulder under arm and roll onto back
loweringhead onto headrest.
4. Bring legs up, place feet on footbar, lower arms by sides.
Mechanical Safety Check
Proper maintenance and timely replacement of your equipment or component parts is your responsibility.
Conduct a regular inspection of the following:
Daily
wWipe rails with a damp cloth using water only.
wClean fixed and floating rollers using a soft, damp cloth.
wEnsure carriage stopper is fully inserted in one of the
sixpositions at all times.
wEnsure shoulder rests are fully inserted on carriage.
wEnsure footbar is securely fastened.
wEnsure chrome adjuster bar is securely seated in cradle.
wInspect retractable rope system to confirm ropes are in
position and threaded bolts of the cleats and pulley blocks
are secure.
wClean upholstery after each use, using a soft cloth and
gentle cleanser.
Weekly
wEnsure all nylon locknuts, spring bolts and spring balls
aresecurely fastened.
wEnsure feet are securely attached with the flat side
facingtowards the floor.
wEnsure footbar and chrome adjuster bar are
securelyfastened.
wEnsure pulley post star knobs are securely tightened.
wInspect rollers for excessive wear and replace as needed.
Sit on carriage and test rollers, listening for any thumping
orgrinding – the ride should be quiet and whisper smooth.
wInspect all springs for wear and damage and replace
immediately as needed.
wClean rails and rollers with a damp cloth.
Monthly
wCheck ropes and straps for wear and replace as necessary.
wCheck that spring bolts and spring balls are securely
fastened.
wCheck all spring clips to ensure proper fastening.
wCheck wear on star knobs threads and replace as necessary.
Yearly wReplace all spring clips.
Every Two Years wReplace all springs.
SAFETY & USAGE
1
3
2
4

At Home SPX Reformers Owner’s Manual4
Front End
1 2 5 6 7 18 1917910 12 13 14 15 161183 4
PART IDENTIFICATION
At Home SPX®Reformers
1Star Knobs 1/2"
2Accessory Board Receptacles
3Easy-Roll Wheels
4Wooden Standing Platform
5Gearbar Slots [fig. B]
6Springs [fig. B]
7Footbar
8Chrome Adjuster Bar
91/4" Socket Head Cap Screws
10 Spring Sleeves
11 Footbar Adjustment Cradles
12 Spring Holder [fig. E]
13 Small Swing Arm Bars
14 Large Swing Arm Bars
15 Aluminum Rails
16 Carriage
17 Adjustable Headrest
18 Shoulder Rests
19 Double Loop Straps [fig. F]
20 Serial Number Sticker
21 Star Knobs 3/8" [fig. C & G]
22 Traditional Ropes
23 Traditional Pulleys
24 Stand Up Pulley Springs
25 Pulleys
26 Gearbar [fig. B]
27 Rope Guide Tubes [fig. C]
28 5/8" Bronze Bushings [fig. D]
29 Floating Rollers [fig. D]
30 Fixed Rollers [fig. E]
31 Rubber Carriage Stopper [fig. A]
32 Carriage Stopper Positions [fig. A]
33 Stopper Plates [fig. G]
34 Pulleybar Receptacles [fig. G]
Note: Parts may not be exactly as shown.
Part IDs are the same forbothReformers.
At Home SPX Reformer Standard model (pictured)
measures 10" tall (25.4 cm)

Back End
15
32
31
30
2220 21 24 2523
12
21
27
6
5
26
29
28
33
34
19
21
Required Tools
Phillips Screwdriver
1/4" (6 mm) Hex Key (supplied)
1/8" (3 mm) Hex Key (supplied)
Open-End Wrench 1/2" x 7/16"
(13mm x 11 mm)
5
B
A
C D
E F
G
At Home SPX Reformer
Elevated model
(not pictured) measures
16" tall (40.6cm).
All other features and parts
matchtheStandardmodel.