Merrithew Mini Stability Barrel Lite User manual

Mini Stability Barrel™Lite
Please review this important assembly, safety and warranty information about your new
Merrithew™equipment and keep it handy for future reference.
OWNER’S MANUAL

MINI STABILITY BARREL™ LITE OWNER’S MANUAL
Mini Stability Barrel Lite
Safety and Usage
The Mini Stability Barrel Lite is an innovative piece of equipment that, when used properly, can facilitate many
Pilates exercises safely and effectively. This manual includes general guidelines for usage.
wThe Mini Stability Barrel Lite may be used in the inverted
position. Follow step-by-step instructions provided for getting
on an off the Mini Stability Barrel Lite.
wEnsure there is adequate space around you for getting on and
off the Mini Stability Barrel Lite. You may need to step off
quickly, so make sure you have space to comfortably do so.
Only use this product on adry,level surface, free of obstacles
and away from stairs.
wWe recommend using a Merrithew Mini Stability Barrel Mat to
provide additionaltraction.
wOn wood or hardsurfaces use a mat or exercise pad to
reduceriskof injury.
wAlthough the mat surface of the Mini Stability Barrel Lite has
non-slip coating, ensure that your footwear provides extra
traction while standing. Athleticfootwear, bare feet, no-slip
socks areappropriate.
wIf needed, wipe perspiration off mat surfaces while
working out.
wTo prevent unsafe or improper use of Merrithew equipment,
please read all safety information thoroughly and follow
directionscarefully.
Toget the most out of your equipment, Merrithew offers
a full rangeofinstructional and manuals and exercise
videos.Personalized training is offered through our Corporate,
Licensed and Host Training Centers. Visit merrithew.com for
more information.
WARNING: As with any athletic activity, the use of exercise
equipment involves risk of injury, damage and/or death.
By choosing to use Merrithew equipment, you and/or your
clients/patients assume responsibility for that risk, not
the organizations who sell, distribute and/or manufacture
thisequipment.
IMPORTANT!
IMPROPER USE OF EXERCISE EQUIPMENT MAY
CAUSE SERIOUS BODILY INJURY. TO REDUCE RISK,
PLEASE READ THE FOLLOWING:
wBefore starting any exercise program,
consult a physician.
wThe Mini Stability Barrel Lite must be used under the
supervisionofa trained professional.
wUse equipment only for intended exercises.
wStop exercising if you experience chest pain,
feelfaint, have difficulty breathing or experience
musculoskeletaldiscomfort.
wDo not use if equipment appears worn,
broken or damaged.
wDo not attempt to repair equipment yourself
withoutconsulting Merrithew.
wDo not allow children to use or be around
equipmentwithout adult supervision.
wThe Mini Stability Barrel Lite should be used by only
one personatatime, not weighingover200 lbs/ 113 kgs.
wProper maintenance and timely replacement
ofyourequipment isyourresponsibility and
helpsreducetheriskofinjury. wSlip-proof, antimicrobial, sanitary
mat inhibits bacteria growth and
absorbs energy, evenly adapts to
pressure and quickly recovers its
original shape.
wA separate, non-slip traction
mat can be placed on the base
(when inverted), for additional
grip and cushioning.
width 13" | 33 cm
length 17" | 43 cm
height 2.5" | 6 cm
weight 1 lbs | 0.5 kg
The compact size of the Mini Stability Barrel Lite makes it a perfect
option when space is at a minimum. Ideal for providing cushioned
support in prone, supine and side-lying positions, the Mini Stability
Barrel Lite has increased usability as it also functions when inverted.
With the flat side up, perform seated and standing exercises that
mobilize the hips, spine, ankles and feet. Small and lightweight,
it is a perfect travel companion for working out on the road.
Mini Stability Barrel™ Lite Owner’s Manual2
Care and Cleaning
Wipe surfaces using warm water with mild soap and clear
water rinses for day-to-day cleaning. Ensure soap does not
leave an oily residue, or make surfaces slippery.
CAUTION: We do not recommend using chemical-
basedproducts. Excessive exposure to sun is not
recommended for this product.

Stand beside the center of
theMini Stability Barrel Lite with
feet shoulder-width apart.
Bend and grasp the ends of the
Mini Stability Barrel Lite firmly on
oppositesides.
Place one foot on the center
surfaceof the Barrel
You can choose to lean one knee
on the Barrel to keep it stable.
To Stand on an Inverted Mini Stability Barrel Lite
Before beginning, please ensure you have a spotter or are near a sturdy object for support.
Attention: The Barrel is designed for use by one person at a time.
Please ensure that your feet do not hang over the edges of the foam when using it inverted.
Once you feel stable, place your
other foot on theopposite side
ofthe Barrel.
Carefully stand upright. Adjust
your stance while maintaining core
connection to establish balance.
To Dismount
Bend and grasp the opposite sides
of the Mini Stability Barrel Lite.
Place one foot on the floor before
placing your other foot on the
floor.
Getting On and Off Step-by-Step
Please note, images show bottom mat (sold separately)
3

P00322 PM-ST02231-1 FEB21 ™/® Trademark or registered trademark of Merrithew Corporation, used under license. Printed in Canada. All rights reserved. *AIREX® is a registered trademark of 3A Composites.
THE FINE PRINT
Warranty
At Merrithew™we craft and source our products with pride,
delivering durable and safe to use goods that we stand behind.
If you receive a defective product, Merrithew will replace at no cost
with proof of purchase.
Read our complete warranty terms and conditions here:
www.merrithew.com/support/warranty
Discover our Family of Barrels
Arc Barrels
Featuring a gentle curve to decompress
and lengthen the spine. DenseEVA foam
cushioning provides optimal comfort
andfaithful proprioceptive feedback.
The Arc Barrel Deluxe adds wooden side
panels and contoured handles.
Spine Corrector
Used to perform exercises that lengthen
and strengthen the torso, shoulders,
backand legs. Features sturdy wood
plywood and Baltic Birch panels,
dense EVAfoam cushioning and
convenienthandgrips.
Ladder Barrel
Designed for serious core conditioning
and increasing flexibility and mobility.
Solid steel frame construction ensures
maximum strength, stability and durability.
Anadjustable sliding base and six ladder
rungs delivers a perfect fit.
IMPORTANT
Please keep this manual in a safe place.
If you have questions, issues or are missing parts:
Do NOT return this unit to your local retailer,
please contact the manufacturer directly.
[e-mail]
416.482.4050 |1.800.910.0001 |0800.328.5676 UK |ext. 288
2200 Yonge Street, Suite 500, Toronto, Ontario, Canada M4S 2C6
416.482.4050 | 1.800.910.0001 | 0800.328.5676 UK | ext. 288
[email protected]om | merrithew.com