Monark LC2 User manual

MONARK
LC2
ENGLISH
NOTE!
Use of the product may involve considerable
physical stress. It is therefore recommended
that people who are not accustomed to
cardiovascular exercise or who do not
feel completely healthy, should consult a
physician for advice.
When using a chest belt, keep in mind that
electromagnetic waves can interfere with
the pulse signal. Mobile phones and the like
should therefore not be used near the bike
when using a chest belt.
For service, maintenance and spare parts
list, refer to our service manual. You can also
contact your dealer.
Max user weight 180 kg.

2)
1)
2 MONARK LC2
2x
2x
1x
x2
x2
1x

4)
3)
5) 6)
MONARK LC2 3
1
2
1x
1x R
1x L
1
2
R
L
NOTE!
When the bike is new, or if you
replace the pedals, they must be
tightened after 5 hours of use.
NOTE!
The stem must be inserted at
least 10cm in the frame.
This is marked with “MAX” on
the stem.
NOTE!
The saddle post must be
inserted at least 10cm in
the frame.
This is marked with “MAX”
on the saddle post.

4 MONARK LC2
To start the display, press the on / off button on the right
side of the bike, see Fig: On / off.
Start the measurement by pressing "play”
Pause the measurement by pressing "pause"
Reset the device by pressing "stop"
Fig:
Electronic display.
DISPLAY
1. On
0. O
Fig:
On/o
WORKLOAD ADJUSTMENT
A change of the workload is done either by changing the
pedal speed or by turning the workload knob to increase or
decrease the brake belt tension on the flywheel.
Change units
It is possible to switch between kP and watt. You do this
by going to "Settings" and selecting Kilopond or Watt as
"primary unit".
After ten minutes of inactivity, the display goes into sleep
mode. To restart the display, press on the screen or start
pedalling.
When the display is connected to an external device, this
is displayed in the upper right corner.
To change the display of data in the display, swipe your
finger either to the right or to the left.
NOTE!
Do not expose the electronic display
to direct sunlight or extremely high
temperatures. Do not use solvents
when cleaning, only a dry cloth.
PLAY
STOP
PAUSE
SETTINGS
BACK
CONNECTED EXTERNAL DEVICE VIA ANT+

MONARK LC2 5
1
Fig:
Moistening the electrodes (1)
The chest belt belt is supplied as standard.
In order for the heart rate measurement to work, it is
necessary that the pulse belt is correctly positioned, see
Fig: Placement chest belt. Moisten the electrodes before use,
see Fig: Moistening the electrodes.
To make contact with the HR receiver on the bike, the
distance should not be more than 100 cm. At the first
usage it is important to first pair the chest belt with the
display by standing close to it so the display can receive
the pulse signal (max. 60 cm).
When the display is connected to a chest belt, this is
displayed in the upper right corner.
Fig:
Placement chest belt
HEART RATE

6 MONARK LC2
1
2
3
CALIBRATION ELECTRONICS
Usually it is not necessary to recalibrate the cycle
electronically, but it should be done after each service,
change of electronic part, movement or if you adjusted
the 0-index.
Start by adjust the scale. Then follow the pictures to the
right.
NOTE!
The pendulum must be kept still at
the dierent positions. This is done
by pressing down the pointer into
the groove on the scale at each kp
value.
First, loosen the tension in the brake belt by screwing the
workload knob counter-clockwise. See Fig: Release the
tension in the brake belt.
Check that 0-index on the scale is in line with the
pendulum pointer when the cycle stands still. If not you
need to adjust the scale. Loosen the screws so that you
can move the scale. Adjust the scale so that the 0 index
matches the pendulum pointer. Tighten the screw again.
See Fig: Scale adjustment.
SCALE ADJUSTMENT
Fig:
Scale adjustment
1) Screw
2) Kp-scale
3) 0-index
Fig:
Release the tension in the brake belt
You can cancel the calibration mode at any time by
pressing the arrow in the lower left corner of the display.

MONARK LC2 7
Fig 1:
Loosen the tension in the brake belt by screwing
the workload knob counter-clockwise.
In the displayyou select “Settings” and then “Calibrate”.
Fig 2:
Hold the pendulum at 0. Press on the screen.
Fig 3:
Hold the pendulum at 2 kp, press on the screen.
Fig 4:
Hold the pendulum at 4 kp, press on the screen.
Fig 5:
Hold the pendulum at 6 kp, press on the screen.
Complete!
Fig 6:
Move the pendulum to 0 kp again.

8 MONARK LC2
4 kg
CALIBRATION PENDULUM
Fig 1:
Remove the workload knob completely
(screw counter-clockwise). Fig 2:
Remove the screws that holds the cover on the right side.
Also remove the scale.
Fig 4:
After removing the cover, you must screw the scale back.
Check again that the pendulum is at 0, If not you must
adjust the scale, see "Scale zeroing”.
Fig 3:
Remove the screws that holds the cover on the left
side.
All test- and exercise cycles are calibrated in the factory,
but a calibration of the pendulum can still be done to
verify this.
Check the calibration of the pendulum once a year or
when needed.

MONARK LC2 9
4 kg
Fig 4:
After removing the cover, you must screw the scale back.
Check again that the pendulum is at 0, If not you must
adjust the scale, see "Scale zeroing”.
Fig 5:
Hang 4 kg calibration weight in the spring. Then the
pendulum pointer should stay at 4 kp on the scale. If
not, the adjustment weight in the pendulum must be
adjusted, see Fig: Screw for Adjustment weight in the
pendulum.
If the pendulum goes too high, the adjustment weight
must be moved outwards, and if the pendulum goes
too low, the weight must be moved inwards. Repeat
until the pendulum stops at 4 kp.
Fig:
Screw for adjustment weight in the pendulum.
NOTE!
The ywheel must be
completely stopped before
the weight is hung on!
When finished, remove the weight and replace the brake
belt in the spring. Then unscrew the scale, reassemble the
cover, scale and finally screw back the workload knob.
After calibrating the pendulum, you must do an electronic
calibration, see section.

10 MONARK LC2
CHANGE BATTERY
Fig 4:
Replace the battery that you nd on the inside of the
plate as keeps the scale. Change the battery and
reassemble the covers, scale and workload knob.
Fig 1:
Unscrew the workload knob completely
(counter-clockwise).
Fig 2:
Remove the screws that holds the cover on the right
side. Also remove the scale.
Fig 3:
Remove the screws that holds the cover on the left
side.
9V (6LR61)