NordicTrack FUSION CST PRO User manual

USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTSY24918F.0
Serial No.
Write the serial number in the space
above for reference.
nordictrack.com
Serial
Number
Decal
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
IMPORTANT PRECAUTIONS..................................................................4
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
HOW TO USE THE STRENGTH SYSTEM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
MAINTENANCE AND TROUBLESHOOTING.....................................................26
CARDIO EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
STRENGTH EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Android is a trademark of
Google LLC. The Bluetooth®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used
under license.

3
This drawing shows the location(s)
of the warning decal(s). If a decal is
missing or illegible, see the front
cover of this manual and request
a free replacement decal. Apply
the decal in the location shown.
Note: The decal(s) may not be
shown at actual size.
WARNING DECAL PLACEMENT
415225
415226
75%
415227
2
2
2
2
34
4
34
4
4
6
5
6
1
5
5
3
1

4
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your strength system before using your strength
system. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the strength system are
adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. The strength system is not intended for use
by persons with reduced physical, sensory,
or mental capabilities or lack of experi-
ence and knowledge, unless they are given
supervision or instruction about use of the
strength system by someone responsible for
their safety.
4. Use the strength system only as described in
this manual.
5. The strength system is intended for home
use only. Do not use the strength system in a
commercial, rental, or institutional setting.
6. Keep the strength system indoors, away
from moisture and dust. Do not put the
strength system in a garage or covered
patio, or near water.
7. Place the strength system on a level surface
with at least 6 ft. (1.8 m) of clearance around
the strength system. To protect the floor or
carpet from damage, place a mat under the
strength system.
8. Inspect and properly tighten all parts each
time the strength system is used. Replace
any worn parts immediately.
9. Keep children under age 16 and pets away
from the strength system at all times.
10. The weight rests and weight spotters are
designed to support a maximum weight
of 310 lbs. (141 kg), including weights and
a barbell. The pull-up bar is designed to
support a maximum user weight of 350 lbs.
(159 kg). The weight storage tubes are
designed to support a maximum weight of
300 lbs. (136 kg) Note: The strength system
does not include weights or a barbell.
11. Always place both weight rests at the same
height and both weight spotters at the same
height. Make sure that there are at least three
adjustment holes between the weight rests
and the weight spotters.
12. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the strength system. Always wear
athletic shoes for foot protection.
13. Keep hands and feet away from moving
parts.
14. Pull and release the handles and ankle straps
in a controlled manner.
15. Make sure that the ropes remain on the pul-
leys at all times. If the ropes bind while you
are exercising, stop immediately and make
sure that the ropes are on the pulleys.
16. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

5
all
STANDARD SERVICE PLANS

6
Congratulations for selecting the revolutionary
NORDICTRACK®FUSION CST PRO strength system.
The FUSION CST PRO strength system is unlike any
ordinary strength system. Whether your goal is to tone
your body, build dramatic muscle size and strength,
or improve your cardiovascular system, the strength
system has an array of innovative features that will
help you to achieve the specic results you want.
For your benefit, read this manual carefully before
you use the strength system. If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handle
Weight Rest
Pull-up Bar
Upper Pulley
Resistance Disc
Tablet Stand
Ankle Strap
Lower Pulley
Storage Tube
Storage Tube
Weight Spotter
Console
Tablet Holder
Tablet Holder
Power Receptacle
Power Receptacle
Length: 4 ft. 1 in. (124 cm)
Width: 5 ft. 11 in. (180 cm)
Height: 7 ft. (213 cm)
BEFORE YOU BEGIN
Clip
USB Port
USB Port
USB Port

7
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M10 x 73mm Screw (143)–4
M10 x 93mm Screw (102)–8
M10 x 98mm Screw (140)–4
M10 x 30mm
Screw (100)–2
M10 x 25mm Hex
Screw (101)–8
M10 x 35mm
Screw (95)–4

8
ASSEMBLY
• Due to the size and weight of the strength system,
assembly requires two or three persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• In addition to the included tool(s), assembly
requires the following tools:
one adjustable wrench
one rubber mallet
Assembly may be easier if you have your own set
of wrenches and a step stool or a ladder. To avoid
damaging parts, do not use power tools.
1
1. Go to my.nordictrack.com on your computer
and register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.

9
2
2. Tip: To protect the floor or carpet from
damage, place a mat under the strength
system.
Attach the Right Lower Stabilizer (130) to the
right side of the Frame (1) with four M10 x 25mm
Hex Screws (101); start all the Hex Screws,
but do not fully tighten them yet.
Attach the Left Lower Stabilizer (145) in the
same way.
130
1
145
101

10
3
3. Attach the Right Upper Stabilizer (146) to the
right side of the Frame (1) with two M10 x 35mm
Screws (95); start both Screws, but do not
fully tighten them yet.
Attach the Left Upper Stabilizer (151) in the
same way.
95
151
146
1

11
4
4. Orient the Right Upright (150) as shown.
Attach the Right Upright (150) to the Right Upper
Stabilizer (146) with an M10 x 93mm Screw
(102). Make sure to insert the Screw into the
lower hole (A); do not fully tighten the Screw
yet. This Screw will be used again in step 6.
Attach the Left Upright (149) in the same way.
102
150
A
149
146

12
5
5. Attach the Right Leg (44) to the Right
Upright (150) and the Right Lower Stabilizer
(130) with two M10 x 73mm Screws (143),
two M10 x 93mm Screws (102), and two
M10 x 98mm Screws (140); start all the
Screws, but do not fully tighten them yet.
Attach the Left Leg (66) in the same way.
143
102 150
130
140
44
66

13
6
6. Slide the Pull-up Bar (147) onto the M10 x 93mm
Screws (102) in the Left and Right Uprights
(149, 150) that you attached in step 4.
Attach the Pull-up Bar (147) with two additional
M10 x 93mm Screws (102), start both Screws,
but do not fully tighten them yet.
See steps 2–6. Fully tighten all the Screws
(95, 101, 102, 140, 143).
7
102
102
149
102
102
150
147
7. Orient the Tower Top Cover (2) as shown, and
press it onto the top of the Frame (1).
2
1

14
8
9. Tip: Avoid pinching the Rope (105). With the
help of another person, pivot the Right Tower
Arm (153) upward and secure it to the Frame (1)
with an M10 x 30mm Screw (100).
Secure the Left Tower Arm (19) in the
same way.
9
8. Press the Front and Rear Bottom Covers
(67, 109) into place as shown.
67
109
153
105
1
19
100
Avoid
pinching
the Rope
(105)

15
10. Tighten a Storage Tube (144) into the Right
Upright (150).
Attach the other Storage Tube (144) to the
Left Upright (not shown) in the same way.
11. Orient a Weight Rest (141) as shown, insert it
into an adjustment hole in the Left Upright (149),
and rotate it in the direction shown by the arrow.
Attach the other Weight Rest (141) to
the Right Upright (150) in the same
way. IMPORTANT: Make sure to set both
Weight Rests at the same height.
Attach the Weight Spotters (142) to the
Left and Right Uprights (149, 150) in the
same way.
IMPORTANT: Make sure to place the Weight
Spotters (142) below the Weight Rests (141).
Make sure that there are at least three adjust-
ment holes between the Weight Rests and
the Weight Spotters.
10
11
144
144
150
150
141
142
142
141
149

16
12
13. Orient a Pulley Bracket (60) as shown, and then
insert the post on the Pulley Bracket into the
desired adjustment hole in the Pull-up Bar (147).
Make sure that the Pulley Bracket is firmly
inserted in the adjustment hole.
Attach the other Pulley Bracket (60) in the
same way.
13
12. Attach a Handle (37) to a Rope End (35) with a
Clip (36).
Attach the other Handles (37) in the
same way.
35
36
37
37
60
60 147
37
37
37
37

17
14
15
16. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
HOW TO USE THE STRENGTH SYSTEM, beginning on page 19.
Before using the strength system, pull each handle a few times to make sure that the ropes move smoothly
around the pulleys. If one of the ropes does not move smoothly, find and correct the problem.
14. Plug the Power Adapter (126) into the receptacle
on the rear of the strength system.
Note: To plug the Power Adapter (126) into an
outlet, see HOW TO PLUG IN THE POWER
ADAPTER on page 19.
15. Plug the Tablet Stand Power Wire (155) into a
receptacle on the side or the rear of the Tablet
Stand (15).
Then, plug the other end of the Tablet Stand
Power Wire (155) into a receptacle on the side
or the rear of the strength system.
126
155
15

18
THE CHEST HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR
If the heart rate monitor looks like the one shown in
drawing 1, press the transmitter (A) onto the snap fas-
teners on the chest strap (B). If the heart rate monitor
looks like the one shown in drawing 2, insert the tab
(C) on one end of the chest strap (D) into one end of
the transmitter (E). Then, press the end of the trans-
mitter under the buckle (F) on the chest strap; the tab
should be flush with the transmitter.
Next, wrap the heart
rate monitor around
your chest in the loca-
tion shown; the heart
rate monitor must be
under your clothes,
tight against your skin.
Make sure that the logo
is right-side-up. Then, attach the other end of the chest
strap. Adjust the length of the chest strap, if necessary.
Next, pull the trans-
mitter and the chest
strap away from your
body a few inches
and locate the two
electrode areas (G).
Using saliva or con-
tact lens solution, wet the electrode areas. Then, return
the transmitter and the chest strap to a position against
your chest.
CARE AND MAINTENANCE
• Thoroughly dry the electrode areas with a soft towel
after each use. Moisture may keep the heart rate
monitor activated, shortening the life of the battery.
• Store the heart rate monitor in a warm, dry place. Do
not store the heart rate monitor in a plastic bag or
other container that may trap moisture.
• Do not expose the heart rate monitor to direct
sunlight for extended periods of time, and do not
expose it to temperatures above 122°F (50°C) or
below 14°F (-10°C).
• Do not excessively bend or stretch the heart rate
monitor when using or storing it.
• To clean the transmitter, use a damp cloth and a
small amount of mild soap. Then, wipe the transmit-
ter with a damp cloth and thoroughly dry it with a soft
towel. Never use alcohol, abrasives, or chemicals
to clean the transmitter. Hand wash and air dry the
chest strap.
TROUBLESHOOTING
• If the heart rate monitor does not function when
positioned as described at the left, move it slightly
lower or higher on your chest.
• If heart rate readings are not displayed until you
begin perspiring, re-wet the electrode areas.
• For the console to display heart rate readings, you
must be within arm’s length of the console.
• If there is a battery cover on the back of the trans-
mitter, replace the battery with a new battery of the
same type.
• The heart rate monitor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical condi-
tions such as premature ventricular contractions
(pvcs), tachycardia bursts, and arrhythmia.
• The operation of the heart rate monitor can be
affected by magnetic interference from high power
lines or other sources. If you suspect that magnetic
interference is causing a problem, try relocating the
fitness equipment.
12
A
B
EF
CD
G

19
This section explains how to adjust the strength system. See the EXERCISE GUIDELINES on page 28 and
page 29 for important information about how to get the most benefit from your exercise program.
Make sure that all parts are properly tightened each time the strength system is used. Replace any worn
parts immediately.
HOW TO USE THE STRENGTH SYSTEM
HOW TO ATTACH THE HANDLES AND ANKLE
STRAPS
Attach a Handle (37) or an Ankle Strap (53) to a
Rope End (35) with a Clip (36). Attach the other
Handles or Ankle Strap in the same way.
37
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the strength system has been
exposed to cold temperatures, allow it to warm
to room temperature before you plug in the
Power Adapter (126). If you do not do this, you
may damage the console displays or other elec-
tronic components.
Plug the Power Adapter (126) into a receptacle on
the side or the rear of the strength system. Then,
plug the Power Adapter into an appropriate outlet
that is properly installed in accordance with all local
codes and ordinances.
126
53
37
36
35
37

20
HOW TO USE THE TABLET HOLDERS
IMPORTANT: The Tablet Holders (68) are
designed for use with most full-size tablets. Do
not place any other electronic device or object in
the Tablet Holders. Do not set anything on top of
the Tablet Holders.
To insert a tablet into a Tablet Holder (68), slide it
upward, set the tablet in the tray (A), and then pull
the Tablet Holder downward over the top edge of the
tablet. Make sure that the tablet is firmly secured
in the Tablet Holder. Reverse these actions to
remove the tablet from the Tablet Holder.
To maintain the battery in your tablet while you
exercise, connect the charging cable on your tablet
to one of the charging ports (B) near the Tablet
Holders (68). Make sure that the included power
adapter is plugged into the strength system
and into an outlet that is properly installed in
accordance with all local codes and ordinances.
HOW TO USE THE TABLET STAND
IMPORTANT: The Tablet Stand (15) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the
Tablet Stand.
To insert a tablet into the Tablet Stand (15), lift the
slide (C) upward, and then set the tablet in the tray
(D). Then, pull the slide downward over the top
edge of the tablet. Make sure that the tablet is
firmly secured in the Tablet Stand. Reverse these
actions to remove the tablet from the Tablet Stand.
To maintain the battery in your tablet while you
exercise, connect the charging cable on your tablet
to the charging port (E) in the Tablet Stand (15).
Make sure that the included tablet stand power
wire is plugged into the tablet stand and into the
strength system.
68
68
A
A
B
B
15
D
EC