NordicTrack Revitalize inversion system 2.0 831.14895.1 User manual

www.nordictrack.com
Model No. 831.14895.1
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(on the frame behind the backrest)
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
iMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.-Fri. 6 a.m.-6 p.m. MT
Sat. 8 a.m.-4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
\
t
<
AUAL

TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 5
PART IDENTIFICATION CHART .............................................................. 6
ASSEMBLY ............................................................................... 7
ADJUSTMENT ........................................................................... 13
ROTATING ON THE INVERSION TABLE ...................................................... 16
DEVELOPING A PROGRAM ................................................................ 17
PART LIST .............................................................................. 18
EXPLODED DRAWING .................................................................... 19
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY .............................................................. Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s)
of the warning decal(s). If a decal is
missing or illegible, see the front
cover of this manual and request
a free replacement decal. Apply
the decal in the location shown.
Note: The decal(s) may not be
shown at actual size.
User Weight: Max 300 LBS
Weight Crutch: Max 310 LBS
Leg Developer: Max 150 LBS
Weight Carriage: Max 150 LBS
Chest Fly Per Arm: Max 50 LBS
Product may not off_=-r_all listed exercises.
Misuse of this [_
machine may
result in serious injury.
Read user's manual
prior to use and follow
all warnings and
instructions.
Do not allow children on
or around machine.
Keep body, clothing,
and hair free and clear
of all moving parts.
Replace label if
damaged, illegible, or
removed.
NordicTrack is a registered trademark of ICON IP, Inc.
2

iMPORTANT PRECAUTIONS
WARNING: Toreducethe.skofse.ousnjury,reada.mportantprecautionsand
instructions in this manual and al! warnings on your inversion table before using your inversion
table. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, 11.
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
Wear athletic shoes with laces to help
secure your feet in the inversion table and
for foot protection while using the inversion
table.
2. It is the responsibility of the owner to ensure 12.
that all users of the inversion table are ade-
quately informed of all precautions.
,
.
.
.
.
Your inversion table is intended for home
use only. Do not use your inversion table in
acommercial, rental, or institutional setting.
Keep the inversion table indoors, away from
moisture and dust. Do not put the inversion
table in a garage or covered patio or near
water.
Use the inversion table only on a level sur-
face. Cover the floor beneath the inversion
table to protect the floor.
Make sure that all parts are properly tight=
ened each time the inversion table is used.
Replace any worn parts immediately.
Keep children under age 12 and pets away
from the inversion table at all times.
13.
14.
15.
18.
17.
Always engage the pins on the backrest
frame into the same holes in both pivot bars.
Make sure that the pivot bars are held in the
brackets on the backrest frame before you
use the inversion table.
Keep hands and feet away from moving
parts.
Make sure that the ankle lock is secured
snugly against your ankles and that the
short knob is fully tightened before you use
the inversion table.
Make sure that the linking bars are in
straight positions before you use the inver-
sion table.
Do not use the handlebars to rotate upward
on the inversion table; the handlebars are
for mounting and dismounting the inversion
table.
,The inversion table is designed to support a
maximum user weight of 300 Ibs. (136 kg).
9. Do not use weights with the inversion table.
18. Perform all activities on the inversion table
in a slow, controlled manner. Aggressive
movement can cause the inversion table to
tip over.
10. The inversion table should be used only by
persons 6 ft. 8 in. (198 cm) tall or less. 19. Use the inversion table with apartner. Your partner should be ready to return the
backrest to the upright position if you can-
not complete a rotation.

20.if you feel pain or dizziness while using the
inversion table, stop immediately.
21. The following factors and conditions may
make inverting inadvisable (this list is not
exhaustive; it is intended only for reference).
if one or more factors or conditions apply to
you, consult your physician before using the
inversion table.
•Pregnancy
oHiatai hernia or ventral hernia
°Glaucoma, retinal detachment, or conjunc=
tivitis
• High blood pressure, hypertension, or
recent stroke or transient ischemic attack
-Heart or circulatory disorders for which
you are being treated
• Middle ear infection and extreme obesity
•Spinal injury, cerebral sclerosis, or acutely
swollen joints
•Bone weakness (osteoporosis), recent
unhealed fractures, medullary pins, or sur-
gically implanted orthopedic supports
•The use of anticoagulants, including high
doses of aspirin
22. Use your inversion table only as described
in this manual.

BEFORE YOU BEGIN
Thank you for selecting the NordicTrack ®REVITAL-
IZE TM INVERSION SYSTEM 2.0 inversion table. The
inversion table will increase your intervertebral dimen-
sion, decrease pressure on intervertebral discs,
stretch and relax your muscles, and temporarily
relieve back pain associated with the listed conditions.
For your benefit, read this manual carefully before
using the inversion table. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 5 ft. 2 in. (157 cm)
Width: 3 ft. (91 cm)
Depth: 6 ft. 6 in. (168 cm) Headrest
Handle Backrest
Right Frame
Short Adjustment Knob
Short Adjustment Knob
Index Handle
Long Adjustment Knob
Lock Frame
Foot Frame
Left Frame

PART iDENTiFiCATiON CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hard-
ware kit, check to see if it has been preassembled.
M6 Washer (62)
MIO Curved Washer (50)
I
M10 Large Washer (64)
M10 x 16mm
Button Screw (54)
M4 x 15mm
Screw (58)
M8 x 16mm
Button Bolt (61)
M6 x 18mm
Button Screw (55)
q
M6 x 37mm Bolt (33)
M10 x 40mm Button Bolt (69)
M10 x 53mm Button Bolt (49)
M6 x 60mm Button Screw (56)
M6 Nut (43)
M8 Locknut (57)
M4 x 20mm
Screw (59)
cC
M4 x 30mm
Screw (63)
M10 x 80mm Button Bolt (52)
M10 x 85mm Button Bolt (51)
M10 x 95mm Button Bolt (53)
M10 Locknut (65)

ASSEMBLY
To make assembly easier, carefully read the fol-
lowing information and instructions:
-Assembly requires two persons.
-Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
-For help identifying small parts, use the PART
IDENTIFICATION CHART on page 6.
-The following tools (not included) may be required
for assembly:
two adjustable wrenches ,_
one rubber mallet _i'--')
one standard screwdriver
one Phillips screwdriver ,_
Assembly may be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
,Before beginning assembly, make sure
that you understand the information in
the box above.
Press a 63mm Round Cap (40) onto the Left
Base (1).
Next, tighten a Leveling Foot (41) into the Left
Base (1).
Attach a Foot (42) to the Left Base (1) with an
M4 x 20mm Screw (59).
Repeat this step for the Right Base (2).
12
")
i42
40.s . "59
,Attach the Left Base (1) to the Right Base (2)
with two M10 x 80mm Button Bolts (52), four
M10 Curved Washers (50), and two M10
Locknuts (65). Do not tighten the Locknuts
yet.
Attach another Foot (42) to the Right Base (2)
with an M4 x 20mm Screw (59).
2

,Attach the Support Bracket (15) to the Center
Base (3) with two M4 x 15mm Screws (58). 3
,Attach the Center Base (3) to the Left and
Right Bases (1,2) with four M10 x 80mm
Button Bolts (52), four M10 Curved Washers
(50), and four M10 Locknuts (65). Do not
tighten the Locknuts yet.
4
65
2
1\
,See the inset drawing. Identify the Center
Frame (7).
Apply some of the included grease to both
sides of the Left Large Spacer (31).
Attach the Left Large Spacer (31) and the Left
Frame (4) to the Center Frame (7) with an
M10 Locknut (65), an M10 Large Washer
(64), and a 29mm Spacer (48).
Then, press an 89mm Cap (32) into the
Center Frame (7).
Repeat this step with the Right Large
Spacer (60) and the Right Frame (5).
532 65 64
Grel
31
8

Attach the Left and Right Frames (4, 5) to the
Left and Right Bases (1, 2) with four M10 x
85mm Button Bolts (51) and four M10
Locknuts (65).
See steps 2 and 4. Tighten the M10
Locknuts (65).
51
4
65
.Attach the Top Cover (23) and the Bottom
Cover (24) to the Center Frame (7) with two
M4 x 15mm Screws (58) and an M4 x 30mm
Screw (63).
Attach the Center Frame Extension (6) to the
Center Frame (7) with two M10 x 53mm
Button Bolts (49) and two M10 Locknuts (65).
723 24
/
65
63
58

.Orient the Headrest Frame (9) and the
Backrest Frame (8) as shown.
Attach the Headrest Frame (9) to the
Backrest Frame (8) with two M10 x 16mm
Button Screws (54).
8
9. Grease an M10 x 95mm Button Bolt (53).
Pull the indicated Short Adjustment Knob (37)
outward as far as possible.
Insert the bracket on the Backrest Frame (8)
into the Top Cover (23).
Next, attach the Backrest Frame (8) to the
Center Frame Extension (6) with the M10 x
95mm Button Bolt (53) and an M10 Locknut
(65).
Then, engage the Short Adjustment Knob (37)
into one of the holes in the bracket.
See the inset drawing. Attach an M8 x
16mm Button Bolt (61) and an M8 Locknut
(57) to the hole in the end of the bracket on
the Backrest Frame (8).
9
8\Bracket
57 8
10. Attach the Foot Frame (19) to the Leg Frame
(10) with two M10 x 40mm Button Bolts (69)
and two M10 Locknuts (65).
10
19\
6_
69
10
10