Precor 515e User manual

PRECOR
515e
Precision
Ski Machine
Owner’s Manual
Assembly and Operation

PRECORi
515e
Precision
Ski Machine
Congratulations on purchasing one of the finest ski machines available, the
Precor 515e Precision Ski Machine. With its smooth foot pedal movement and
efficient hand pulley system, the 515e ski machine duplicates for home users
the feel of cross country skiing—one of the best all-around aerobic condition¬
ers and body strengthening exercises available.
The ski machine’s precision-welded construction provides stability and lasting
durability. With the precision-balanced flywheel and long-wear nylon/dacron
rope, the hand pulley system lets you imitate the natural poling technique of
cross country skiing. As you work out, use the easy-to-reach resistance knob to
increase or decrease your workload. You can also change workload by using
the four-position step elevator which simulates skiing uphill.
The 515e Precision Ski Machine incorporates the latest microprocessor-
controlled electronics, which let you monitor your progress and keep your
workout interesting.
Safety Information
CAUTION: Before beginning Please review and observe the following safety guidelines:
any fitness program, you
should have a complete * Read the Owner’s Manual and follow all instructions.
physfcten* amlnatl0n ^^ * Assemble anfl operate the 515e ski machine on a solid, level surface.
• Never allow children on or near the 515e ski machine. Never leave children
unsupervised around the ski machine.
• Check the 515e ski machine before each use. Do not use the ski machine if
it is not completely assembled or is damaged in any way.
• Keep hands away from moving parts.
• Wear proper exercise clothing and shoes for your workout—no loose
clothing. Do not wear shoes with heels or leather soles Check the soles of
your shoes and remove any embedded stones. Tie long hair back.
• Use care when getting on or off the 515e ski machine. Hold onto the
upright support to maintain your balance when getting on and off the unit
since the toot pedals can move.
• Do not rock the unit.
• Do not use accessory attachments that are not recommended by the
manufacturer—such attachments might cause injuries.
• Do not overexert yourself or work to exhaustion.
• Stop your workout immediately if you feel any pain or abnormal symp¬
toms. and consult your physician.
page 2

Table of Contents
Unpacking the 515e Precision Ski Machine. 4
Assembling the 515e Precision Ski Machine. 6
Using the Precor 515e Precision Ski Machine. 12
U nderstanding the Electronic Console. 12
Pausing Your Workout. 14
Setting Up a Pacer. 14
Ending a Workout. I 4
How to Use the 515e Ski Machine. I 4
General Aerobic Training Inlormation. 18
How Hard Should I Exercise?. 18
How Long Should I Exercise?. 20
How Often Should I Exercise?. 20
Maintaining the 515e Precision Ski Machine. 21
Cleaning the Ski Machine. 21
Configuring MPH or KPH for Speed Measurement. 22
Changing the Batteries. 22
Getting Service. 22
page 3

Unpacking the 515e Precision Ski Machine
Your 515e Precision Ski Machine is carefully inspected before shipment, so it
should arrive in good operating condition, Precor ships the unit in six pieces as
listed below and illustrated in Diagram 1:
• flywheel tension adjustment housing and rope assembly
• step elevator (packed in a separate parts box within the shipping container)
• base frame
• upright support
• upper assembly
• hardware kit (contents descri bed below)
Diagram 1
515e Ski Machine assembly
-l^fighFsupport-
Flywheel tension adjustment
and rope assembly
Step elevator — -

A hardware kit, identified by its red cardboard backing, accompanies your ski
machine. Diagram 2 illustrates the contents of the hardware kit. As you identify
the contents of the kit, check them off below.
I (A) one 5/32" hex key
f "~1 (B) two black washers
I I (C) one ribbed bolt
I i (D) one plastic washer
I 1 (E) one T-knob
I I (F) two end pads
If any items are missing, contact your authorized Precor dealer. For the dealer
nearest you, call 1-800-4-PRECOR.
Note: Other tools you might need to help in unpacking the unit are a scissors or
utility knife.
Important: The packaging for this equipment was designed to protect it during
shipment. If you plan to move in the near future, store the original packaging in
a safe place in case you need to ship the 515e ski machine.
Diagram 2
Contents of hardware kit
page 5

Assembling the 515e Precision Ski Machine
You do not need any special knowledge or experience to set up the 515e
Precision Ski Machine. However, it is important to carefully review and follow
the instructions in this manual. If you do not assemble and use the 515e ski
machine according to the following guidelines, you could void the Precor
warranty.
Installation Requirements
Follow these installation requirements when installing the ski machine.
• Set up the 515e Precision Ski Machine on a solid flat surface.
• Locate the ski machine at least 3 feet from walls and furniture. Be sure
to allow ample space to the sides and rear of the machine to provide for
ease of use and a safer mount and dismount.
Assembly Instructions
To assemble the 515e ski machine, take the following steps:
1 . Separate Assemblies. After removing the unit from its shipping container,
separate the upper assembly from the base frame. Remove the cardboard
packing and tape from the base trame.
Note: Due to the weight and size of the ski machine, assemble the unit
close to the area where you plan to use it.
Photo 1
Install step elevator and end pads
Base frame
Carriage track
Rear pulleys
End pads
Step elevator
CAUTION: The rear pulleys will 2.
be damaged If the step
elevator is not used.
Install Step Elevator. (Photo 1) The step elevator protects the pulleys at
the rear of the machine and provides varying inclines for your workout.
Take the following steps to install the step elevator:
a. Remove the step elevator from its separate parts box.
b. Lift the rear of the machine and install the step elevator. Simply slide
the end of the base into the desired level on the elevator.
c. P ress down firmly on the rear of the carriage tracks to make sure the
base is seated properly in the step elevator.

3. Install End Pads. (Photo 1) Take the following steps to install the end
pads:
a. Remove the end pads from the hardware kit.
Note: A utility knife or scissors might be useful to help cut open the
hardware kit.
b. Install the end pads by removing the backing from each pad.
c. Position a pad over the end of each carriage track with the tab facing
up as shown in Photo 1.
d. Press firmly on the edge of the pads. The sticky surface on the end
pad will allow it to adhere to the carriage track and remain in place.
Photo 2
Place upright support over post
on base
Upright support
Cable connector
Base -
4. Place Upright Support On Base. {Photo 2) Position the upright support
over the post on the base. With the T-knob bolt hole at the top and the
keyhole cut-outs facing the front of the unit, place the cable connector into
the upright support and lower the upright support onto the base column.
Diagram 3
Feed wiring down into upright
support
Upper assembly..-
Column support-
Upright support —
5.
Slide Upper Assembly onto Upright Support. (Diagram 3) Take the
following steps to mount the upper assembly onto the upright support:
a. Remove the packing and tape from the upper assembly if you haven't
already done so.
page 7

b. Locate the cable wire inside the column support.
c. Gently pull the cable out of the column support and unwind it.
d. Position the upper assembly over the upright support.
Note: The electronic display should be facing forward with the
support pad toward the rear of the unit.
e. Feed the cable down into the upright support as shown in Diagram 3
Check to make sure that the cable is near the base because you will
need to access it from the base of the upright support in step 7.
f. Carefully slide the column support of the upper assembly onto the
upright support, taking care not to pinch the cables.
Important: Cables pinched or otherwise damaged by improper
installation will not be covered by the warranty.
Diagram 4
Install T-knob through upright
support and upper assembly
Upper assembly —
Metal washer
Ribbing-
Metal washer-
Plastic washer
T-knob —
Upright support -
6. Install Upper Assembly. (Diagram 4) To connect the upper assembly to
the upright support, take the following steps:
a. Remove the T-knob, washers, and bolt from hardware kit.
b. Place one black metal washer on the bolt and insert the bolt through
the left side of the upright support.
Note: You may have to raise or lower the upper assembly to align the
bolt holes. Use the support pad for leverage.
c. Place the second metal washer and T-knob on the right side of the
support and hand-tighten. This allows the ribbing on the bolt stem to
bite into the aluminum of the upright support and provides the
necessary space to add the plastic washer.
d. Unscrew and remove the T-knob.
e. Place the remaining plastic washer on the bolt as shown in
Diagram 4.
f. Replace the T-knob and tighten the T-knob fully to secure the upper
assembly.

Photo 3
Lay upper assembly on base to
connect wiring
Connect wiring
Upright support
Base frame
Foot pedals
Support pad
7. Con nect Electronic Cable. (Photo 3) To connect the electronic cable, take
the following steps:
a. Move the foot pedals to the rear of the base frame.
b. Lift the upper assembly and upright support off the base post. Lay the
assembly on the base with the support pad resting on the foot pedals
and the upright support balanced on the base post as shown in Photo
3.
c. Locate the electronic cable in the upright support and connect it to the
wire in the base frame.
d. Gently pull the cable down the center of the base post. If the cable is
not easily accessible, use the hex key found in the hardware kit to
hook the cable and pull it within your reach.
e. Attach the cable to the cable connector protruding from the base post.
Note: The connecting cables engage in one direction only. Do not
force the connection, it should easily snap in place.
f. Tuck any excess wire into the upright support. Be careful not to pinch
or crimp the cables.
Important: Cables pinched or otherwise damaged by improper
installation will not be covered by warranty. To avoid damaging the
wires, we recommend using a second person to help guide the upper
assembly/upright support into place.
page 9

Photo 4
Install upper assembly/upright
support
Upper assembly/upright support
5/16" hex screws__
8. Install Upper Assembly/upright Support. (Photo 4) To reinstall the upper
assembly/upright support onto the base, take the following steps:
a. Tip the joined upper assembly/upright support and reinstall onto the
base post. Be careful not to pinch the cable
b. Finger-tighten the four black hex screws into the back of the upright
support. Complete the process by firmly tightening the screws using
the hex key provided.
Note: Place the hex key in a safe place in case you ever need to
disassemble the ski machine.
Photo 5
Install flywheel tension spring
and rope
Tension adjuster
Flywheel tension rope
Flywheel tension spring
Flywheel
9. Install Flywheel Tension Spring. (Photo 5) To attach the tension spring
onto the base, take the following steps:
a. Remove the rubberband from around the flywheel tension rope
assembly. (The flywheel tension rope assembly is a red rope and was
attached to the hardware kit.)
page 10