Pro-Form 220 Zle Elliptical User manual

Serial Number Decal
(under frame)
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEVEL72912.0
Serial No.
Write the serial number in the space
above for reference.
www.iconeurope.com
USER’S MANUAL
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

2
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL ..............................................................13
MAINTENANCE AND TROUBLESHOOTING ....................................................17
EXERCISE GUIDELINES ....................................................................19
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS .................................................. Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
PROFORM is a registered trademark of ICON IP, Inc.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. The elliptical should not be used by persons
weighing more than 250 lbs. (113 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
14. Keep your back straight while using the ellip-
tical; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS

4
Heart Rate Monitor
Upper Body Arm
Pedal Disc
*Water bottle is not included
Pedal
Wheel
Console
Water Bottle Holder*
Thank you for selecting the new PROFORM®220 ZLE
elliptical. The 220 ZLE provides a selection of features
designed to make your workouts at home more effec-
tive and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Leveling Foot
Handlebar
BEFORE YOU BEGIN
Length: 4 ft. 2 in. (127 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 93 lbs. (42 kg)

5
M10 Locknut
(33)–2
M10
Washer (35)–2
M8 Locknut
(38)–8
M8 x 41mm Bolt (50)–6
M10 x 68mm Bolt (34)–4
Small Wave
Washer (69)–2
M8 Washer
(55)–2
M8 x 77mm Bolt (79)–2
M6 Bolt Set (25)–2
Large Wave
Washer (76)–2
M10 x 25mm
Screw (40)–2
M10 x 73mm Bolt (7)–2
M4 x 16mm
Self-tapping
Screw (52)–8
M8 x 10mm
Screw (27)–6
M8 x 25mm
Screw (56)–2
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled.

6
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you complete all assembly steps.
• To identify small parts, see page 5.
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
In addition to the included tool(s), assembly
requires the following tools:
one adjustable wrench
one Phillips screwdriver
one rubber mallet
ASSEMBLY
1. Identify the Front Stabilizer (63), which has
Wheels (21).
Orient the Front Stabilizer (63) so that the large
holes face the Frame (1).
While a second person lifts the front of the
Frame (1), attach the Front Stabilizer (63) to the
Frame with two M10 x 68mm Screws (34).
63
21
21
34
Large
Holes
1
1
2. While a second person lifts the rear of the Frame
(1), attach the Rear Stabilizer (9) to the Frame
with two M10 x 68mm Screws (34).
34
9
1
2

7
3
3. Orient the Upright (2) and the Top Shield (41)
as shown. Slide the Top Shield upward onto the
Upright.
Have a second person hold the Upright (2) and
the Top Shield (41) near the Frame (1).
See the inset drawing. Locate the wire tie in
the Upright (2). Tie the lower end of the wire tie
to the Wire Harness (73). Next, pull the upper
end of the wire tie upward out of the top of the
Upright.
Tip: To prevent the Wire Harness (73) from
falling into the Upright (2), secure the Wire
Harness with the wire tie.
Slide the Upright (2) onto the Frame (1).
Tip: Avoid pinching the Wire Harness (73).
Attach the Upright (2) with two M10 x 73mm
Bolts (7) and two M10 Locknuts (33). Do not
tighten the Bolts yet.
Slide the Top Shield (41) downward to the
Frame (1). Do not press the Top Shield into
place yet.
2
33
41
7
73
1
1
2
73
Wire Tie
Wire Tie
Avoid pinching the
Wire Harness (73)
4
4. Attach the Water Bottle Holder (29) to the
Upright (2) with two M4 x 16mm Self-tapping
Screws (52).
2
29
52

8
5. Identify the Left and Right Handlebars (85, 86),
which are marked with “Left” and “Right” stickers.
While a second person holds the Left and Right
Handlebars (85, 86) near the Upright (2), insert
the Sensor Wires (84) into the holes in the
Upright and pull them upward out of the Upright.
Tip: Avoid pinching the wires. Attach the Left
and Right Handlebars (85, 86) to the Upright (2)
with an M8 x 77mm Bolt (79) and an M8 Locknut
(38). Do not tighten the Bolt yet.
Make sure that the M8 x 77mm Bolt (79) is
inserted through the bottom hole in the Left
and Right Handlebars (85, 86) and the
Upright (2).
5
85
38 86
79
84
84
2
Avoid pinching
the wires
23
Battery
Cover
6
6. The Console (23) can use four AA batteries (not
included); alkaline batteries are recommended.
Do not use old and new batteries together or
alkaline, standard, and rechargeable batter-
ies together. IMPORTANT: If the Console has
been exposed to cold temperatures, allow it
to warm to room temperature before insert-
ing batteries. Otherwise, you may damage
the console displays or other electronic
components.
Remove the battery cover from the back of the
Console (23), and insert batteries into the battery
compartment. Make sure to orient the bat-
teries as shown by the diagram inside the
battery compartment. Then, reattach the bat-
tery cover.
7. Untie and discard the wire tie on the Wire
Harness (73).
While a second person holds the Console (23)
near the Upright (2), connect the console wires
to the Wire Harness (73) and to the Sensor
Wires (84).
7
2
23
Console Wires
73, 84

9
8
9
8. Insert the excess wire into the Console (23) or
the Upright (2).
Press the Rear Upright Cover (75) into the
Upright (2). Have a second person hold the Rear
Upright Cover in place.
Tip: Avoid pinching the wires. Attach the
Console (23) to the Upright (2) with four M4 x
16mm Self-tapping Screws (52).
23
Avoid pinching
the wires
Avoid pinching
the wires
75
52
9. Finish attaching the Left and Right Handlebars
(85, 86) to the Upright (2) with an M8 x 77mm
Bolt (79) and an M8 Locknut (38).
Tip: While inserting the M8 x 77mm Bolt (79),
avoid pinching or damaging the wires inside
the Upright (2).
See step 5. Tighten the M8 x 77mm Bolt (79).
38
85
86
79
2
2

10
11
8
6
5
28
28
38
38
50 50
5
11. Identify the Right Upper Body Arm (8), which is
marked with an “R” sticker.
Slide an Upper Body Arm Cover (28) upward
onto the Right Upper Body Arm (8).
Slide the Right Upper Body Arm (8) onto an
Upper Body Leg (5).
Tip: Have a second person hold the Upper
Body Arm Cover (28) while you perform this
action:
Attach the Right Upper Body Arm (8) to the
Upper Body Leg (5) with three M8 x 41mm Bolts
(50) and three M8 Locknuts (38). Make sure
that the Locknuts are inside the hexagonal
holes.
Assemble the Left Upper Body Arm (6) and
the other Upper Body Leg (5) in the same
way.
Hexagonal
Holes
10. Attach the Front Upright Cover (81) to the
Upright (2) and the Rear Upright Cover (75) with
two M4 x 16mm Self-tapping Screws (52).
10
81
52
75
2