Pro-Form 795 User manual

USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. eep this manual
for future reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if there are missing parts, please
contact us at the numbers or
addresses listed below:
Call: 08457 089 009
Outside U : 0 (44) 113 3877133
Fax: [phone]
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
U
Model No. PFEVEL75108EL.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal

TABLE OF CONTENTS
WARNINGDECA P ACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMB Y ...............................................................................5
HOWTOUSETHEE IPTICA EXERCISER ..................................................12
MAINTENANCEANDTROUB ESHOOTING ...................................................18
EXERCISEGUIDE INES ...................................................................19
PART IST ..............................................................................20
EXP ODEDDRAWING ....................................................................22
ORDERINGREP ACEMENTPARTS ..................................................BackCover
2
PROFORM is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of
the warning decal(s). If a decal is miss-
ing or illegible, call the telephone
number on the front cover of this
manual and request a free replace-
ment decal. Apply the decal in the
location shown. Note: The decal(s)
may not be shown at actual size.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional set-
ting.
4. eep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. eep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 250 lbs.
(113 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exer-
ciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the handle-
bars when mounting, dismounting, or using
your elliptical exerciser.
10. eep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.

4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
795 elliptical exerciser. The 795 elliptical exerciser
provides a wide array of features designed to make
your workouts at home more effective and enjoyable—
and when youʼre not exercising, the unique 795 ellipti-
cal exerciser can be folded out of the way.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Handlebar
Pedal Disc
Wheel
Pedal
Console
Water Bottle Holder*
eveling Foot
Handle
Storage atch
Storage Magnet
Pedal Arm atch
*Water bottle is not included

5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included tools, assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-
ses below each drawing is the key number of the part, from the PART IST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
M10 x 128mm Patch Screw (83)–2
M4 x 16mm
Blunt Screw
(104)–8
M8 Jamnut
(79)–5
M8 Washer
(88)–6
Wave Washer
(111)–2
M8 x 23mm Patch
Screw (84)–4
M4 Split
Washer
(112)–8
M8 x 41mm Button
Bolt (78)–4
M4 x 16mm
Round Head
Screw
(101)–14
M8 x 23mm Shoulder
Patch Screw (115)–4
M8 x 70mm Button
Bolt (80)–1
M10 x 82mm Patch Screw
(82)–2
Hub Patch Screw
(87)–8
Transport Handle
Screw (97)–4
Bearing Spacer
(113)–4
M4 Washer
(102)–8
M4 x 32mm Round
Head Screw
(105)–6
M4 x 47mm Screw
(108)–2
M8 Split
Washer (90)–3

6
1.
While another person lifts the Base (1), attach the
Front Stabilizer (6) to the Base with two M10 x
82mm Patch Screws (82).
2. Remove the indicated screw and the shipping
bracket from the Base (1). Discard the screw and
the shipping bracket.
Next, tighten the Base Foot (26) into the Base (1)
as far as possible.
3. Attach the Rear Stabilizer (7) to the Frame (2) with
two M10 x 128mm Patch Screws (83).
Next, hold the handle on the Frame (2) and press
the atch Button (68). Then, lower the Frame until
the Rear Stabilizer (7) rests on the floor.
6
82
1
1
Shipping
Bracket
26
Screw
383
7
Handle
2
68
2
1
To make assembly easier, read the information
on page 5 before you begin assembling the
elliptical exerciser.

7
4. Hold a Hub Cover (75) and a Crank Arm (36)
against the left Crank Hub (38). Align the holes in
the Hub Cover and the Crank Arm with the unused
holes in the left Crank Hub. Next, insert four Hub
Patch Screws (87) into the Hub Cover and the
Crank Arm, and finger tighten the Hub Patch
Screws into the left Crank Hub. Tighten one Hub
Patch Screw, and then tighten the Hub Patch Screw
across from the first Hub Patch Screw. Then, tight-
en the remaining two Hub Patch Screws.
Repeat this step on the right side of the elliptical
exerciser; make sure that the Crank Arms (36)
are oriented so the Crank Bushing Sleeves (43)
are in the positions shown. Note: There are no
Pulley Screws (98) on the right side.
4
36
38
98
75
87
87
36
43
43
5. Identify the eft and Right Stabilizer Covers (71,
64), which are marked with “ eft” and “Right” stick-
ers.
Attach the eft and Right Stabilizer Covers (71, 64)
around the Base (1) with six M4 x 16mm Round
Head Screws (101).
5
1
64
71
101
101

8
7. The Console (5) can use four 1.5V “D” batteries (not
included); alkaline batteries are recommended.
IMPORTANT: If the Console has been exposed
to cold temperatures, allow it to warm to room
temperature before inserting batteries.
Otherwise, you may damage the console dis-
plays or other electronic components. Remove
the battery cover, insert the batteries into the battery
compartment, and reattach the battery cover. Make
sure to orient the batteries as shown by the dia-
gram inside the battery compartment.
To purchase an optional AC adapter, contact the
store where you purchased this product or call
the telephone number on the cover of this man-
ual. To avoid damaging the console, use only a
manufacturer-supplied AC adapter. Plug one end
of the AC adapter into the jack on the console; plug
the other end into an outlet installed in accordance
with all local codes and ordinances.
Battery
Cover
Batteries
Batteries
Tab
7
5
8. While another person holds the Console (5) near
the Upright (3), connect the wire harness on the
Console to the Upper Wire Harness (48). Insert the
excess wire harness into the Upright. Next, attach
the Console to the Upright with four M4 x 16mm
Round Head Screws (101). Be careful to avoid
pinching the wire harness.
48
5
3
101
Wire
Harness
8
6. While another person holds the Upright (3), connect
the Upper Wire Harness (48) to the ower Wire
Harness (49). Gently pull the upper end of the
Upper Wire Harness to remove any slack, and
insert the Upright into the Base (1).
Attach the Upright (3) to the Frame (1) with an M8 x
70mm Button Bolt (80), an M8 Split Washer (90),
and an M8 Jamnut (79). Do not tighten the Button
Bolt yet; make sure that the Jamnut is in the
hexagonal hole in the Base.
Next, finger tighten two M8 x 23mm Patch Screws
(84) with two M8 Split Washers (90) into the Base
(1). Do not tighten the Button Screws yet.
Attach the Water Bottle Holder (22) to the Base (1)
with two M4 x 16mm Blunt Screws (104).
3
80
48
49
22
84
84
90
90
90
104
79
1
6

9
10. Identify the eft Handlebar (8) and the eft Upper
Body Arm (11), which are marked with “ eft” stickers.
Orient the eft Handlebar (8) and the eft Upper
Body Arm (11) as shown. Insert the eft Handlebar
into the eft Upper Body Arm. Attach the eft
Handlebar with two M8 x 41mm Button Bolts (78)
and two M8 Jamnuts (79). Make sure that the
Jamnuts are in the hexagonal holes.
Attach the Right Handlebar (9) to the Right Upper
Body Arm (12) in the same way.
10
11
8
9
12
78
78
79
79
Hexagonal
Holes
9
17
110
3
101
101
97
97
116
9. Orient the Transport Handle (116) as shown, and
attach it to the Upright (3) with four Transport
Handle Screws (97).
Identify the eft and Right Upright Covers (17, 110),
which are marked with “ eft” and “Right” stickers.
Attach each Upright Cover (17, 110) to the Upright
(3) with two M4 x 16mm Round Head Screws (101).

10
13. Identify the eft Pedal (13) and the eft Pedal
eg (14), which are marked with “ eft” stickers.
Attach the eft Pedal (13) to the eft Pedal eg (14)
with an M4 x 47mm Screw (108), three M4 x 16mm
Blunt Screws (104), four M4 Split Washers (112),
and four M4 Washers (102).
Attach the Right Pedal (not shown) to the Right
Pedal Leg (not shown) in the same way.
13
14
104
104
112
102
102
112
108
13
12. Hold the eft Front Handlebar Cover (18) and the
eft Rear Handlebar Cover (19) around the eft
Upper Body Arm (11). Attach the Handlebar Covers
with three M4 x 32mm Round Head Screws (105).
Attach the Right Front Handlebar Cover (20) and
the Right Rear Handlebar Cover (21) around the
Right Upper Body Arm (12) in the same way.
20
21
105
12
19
12
18
11
11. Insert the Pivot Axle (74) into the Upright (3) and then
center it. Apply a generous amount of the included
grease to the Pivot Axle.
Orient the eft Upper Body Arm (11) as shown, and
slide it onto the left end of the Pivot Axle (74). Slide
the Right Upper Body Arm (12) onto the right end of
the Pivot Axle.
Tighten an M8 x 23mm Patch Screw (84) with an M8
Washer (88) and a Wave Washer (111) into each end
of the Pivot Axle (74). Make sure that the Wave
Washers are on the ends of the Pivot Axle.
88
84
111
88
74
3
84 111
12
11
Grease
11