Pro-Form XP StrideClimber 600 User manual

Model No, 831.23745.0
Serial No,
Write the serial number in the
space above for reference.
_umber
Decal
(under frame)
• Assembly
•Operation
•Maintenance
•Part List and Drawing
ELLIPTICAL EXERCISER
User's Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 4
ASSEMBLY ............................................................................... 5
HOW TO USE THE ELLIPTICAL EXERCISER .................................................. 13
MAINTENANCE AND TROUBLESHOOTING ................................................... 20
EXERCISE GUIDELINES ................................................................... 21
PART LIST .............................................................................. 23
EXPLODED DRAWING .................................................................... 25
ORDERING REPLACEMENT PARTS .................................................. Back Cover
ONE YEAR FULL WARRANTY ....................................................... Back Cover
WARNING DECAL PLACEMENT
The warning decal shown here has been
applied in the location shown. If the decal is
missing or illegible, call 1-888-533-1333
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal may not be shown at actual
size,
2

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM _
XP STRIDECLIMBER 600 elliptical exerciser. The XP
STRIDECLIMBER 600 elliptical exerciser provides a
wide array of features designed to make your work-
outs at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser, If you have ques-
tions after reading this manual, please see the back
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Book Rack
Handgrip Pulse Sensor
Handlebar
Console
Accessory Tray
Water Bottle Holder*
Pedal
Wheel
Selector
Leveling Foc
*No water bottle is included
4

ASSEMBLY
Assembly requires two persons, Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included hex keys, assembly requires a Phillips screwdriver _, an adjustable
wrench _, and a rubber mallet c
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. IMPORTANT: Some small parts may have been
pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. If a part is
missing, call 1-888-533-1333.
M8 Nylon
Locknut (96)-4 M6 Split M10 Spacer M10 Split Wave Washer Washer (88)-8 (76)-2 Washer (72)-2 (93)-6
M4 x 16mm
Screw (86)-4 M4 x 16mm M4 x 16mm M4 x 12mm
Self-tapping Flange Screw Flange Screw
Screw (79)-10 (84)-2 (73)-6
M4 x 65mm Screw (91)-4
\
M10 x 20mm x M10 x 25mm x
2mm Washer 1.5mm Washer
(81)-4 (83)-8
M6 x 16mm Phillips
Screw (87)-8 M8 x 16mm Button Screw (95)-3 M8 x 42mm Button Bolt (71)-4 MIO x 23mm Shoulder Screw (80)-8
M10 x 15mm Button
Screw (82)-4 M10 x 48mm Button Screw (78)-2 M10 x 62mm Button Bolt (97)-2
M10 x 35mm Shoulder
Screw (94)-2

WhileasecondpersontipstheFrame(2)
backward,attachaWheel(25)toeachsideof
theFramewithanMIOx35mmShoulderScrew
(94).
25
94
Carefully tip the Frame (2) onto its side. Orient
the Base (1) as shown, and then insert the Base
into the Frame. Attach the Base with two MIO x
62mm Bolts (97), two MIO Spacers (76), two
MIO x 48mm Button Screws (78), and two MIO
Split Washers (72).
Then, carefully tip the elliptical exerciser to an
upright position.
6

3. 3
Identify the Right Roller Leg (21) and the Right
Pedal Leg (16), which are marked with "R" stick-
ers. Orient the Right Roller Leg and the Right
Pedal Leg as shown.
Apply a small amount of the included grease to
a Roller Axle (24). Attach the Selector (34),
which is located on the Right Pedal Leg (16), to
the Right Roller Leg with the Roller Axle, two
M10 x 25mm x 1.5mm Washers (83), and two
M10 x 15mm Patch Screws (82).
Repeat this step for the Left Roller Leg (not
shown) and the Left Pedal Leg (not shown),
16
83 83
82
Grease
4, Identify the Right Pedal (15) and the Right Pedal
Leg (16), which are marked with "R" stickers.
Orient the Right Pedal and the Right Pedal Leg
as shown. Attach the Right Pedal with four M6 x
16mm Phillips Screws (87) and four M6 Split
Washers (88).
Repeat this step for the Left Pedal (not
shown) and the Left Pedal Leg (not shown),
88 _ 87
87
16
7

Apply a small amount of grease to the axle on
the right Crank Arm (36) and to a Wave Washer
(93). Then, slide the Wave Washer onto the
Crank Arm.
Also, apply a small amount of white grease,
which is marked with a "For Wheels" sticker, to
the Roller (22) on the Right Roller Leg (21);
spread the grease evenly around the Roller.
Slide the Right Roller Leg (21) onto the axle on
the right Crank Arm (36) and set the Roller (22)
on the Base (1). Attach the Right Roller Leg with
an M10 x 23mm Shoulder Screw (80), an M10 x
20mm x 2mm Washer (81), and a Crank Axle
Cap (30).
Repeat this step for the other side of the
elliptical exerciser.
22
36
81
,Attach the Center Frame Cover (27) to the Base
(1) with six M4 x 12mm Flange Screws (73).
73
73

7. 7
OrienttheRearFrameCover(23)asshown.
Whileasecondpersontipstheellipticalexercis-
erforward,attachtheRearFrameCovertothe
Base(1)withfourM4x65mmScrews(91)and
twoM4x16mmSelf-tappingScrews(79). 23
79
HaveasecondpersonholdtheUpright(6)near
theFrame(2)asshown.
PulltheWireHarness(48)outoftheFrame(2)
andinsertit upwardthroughtheUpright(6).Tip:
Useapieceoftapeoranelasticbandto hold
theWireHarnessin placeuntilstep14.
InserttheUpright(6)intotheFrame(2).Tip:
Startallscrewsbeforetighteninganyof
them.AttachtheUprightwiththreeM8x16mm
ButtonScrews(95).AvoidpinchingtheWire
Harness(48)betweentheUprightandthe
Frame. Avoid pinching the
Wire Harness (48)
during this step
.Apply a generous amount of grease to the Pivot
Axle (65) and insert it into the Frame (2).
Orient the two Frame Covers (17) as shown.
Attach the Frame Covers to the Frame (2) with
four M4 x 16mm Screws (86).
9
86
17 17
86
Grease
65
9

10. Identify the Right Handlebar (9), which is
marked with an "R" sticker. Insert the Right
Handlebar into one of the Handlebar Legs (11)
as shown.
Attach the Right Handlebar (9) with two M8 x
42mm Button Bolts (71) and two M8 Nylon
Locknuts (96). Make sure that the Nylon
Locknuts are inside the hexagonal holes.
Repeat this step for the Left Handlebar (not
shown) and the other Handlebar Leg (not
shown),
10
._;_ _ HexagonalHoles
71
11J
11. Orient an Inner Handlebar Cover (18) and an
Outer Handlebar Cover (19) around the Right
Handlebar (9) as shown.
Attach the Outer Handlebar Cover (19) with an
M4 x 16mm Flange Screw (84). Then, attach the
Inner Handlebar Cover (18) with two M4 x 16mm
Self-tapping Screws (79).
Repeat this step for the Left Handlebar (not
shown),
11
79
18
10