Smooth Fitness CE 7.4E User manual

USER’S MANUAL
SMOOTH CE7.4E ELLIPTICAL TRAINER
USER WEIGHT LIMITATION: 350lbs(160kgs).
SERVICE NUMBER: 0800-09 72 100
SERIAL NUMBER (found on frame):

2 SMOOTH CE7.4 ELLIPTICAL TRAINER
PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and
information before operating the Elliptical Trainer. It is the responsibility of the owner to ensure that all users of this Elliptical
Trainer are adequately informed of all warnings and precautions.
•Use the Elliptical Trainer only as described in this manual.
•Place on a level surface, with enough space behind it. Do not place the Elliptical Trainer on any surface that blocks air
openings. To protect the floor or carpet from damage, place a mat under the Elliptical Trainer.
•When choosing a location for the Elliptical Trainer make sure that the location and position permit access to a plug.
•Keep the Elliptical Trainer indoors, away from moisture and dust. Do not put the Elliptical Trainer in a garage or covered
patio, or near water.
•Do not operate the Elliptical Trainer where aerosol products are used or where oxygen is being administered.
•Keep children under the age of 12 and pets away from the Elliptical Trainer at all times.
•The Elliptical Trainer should not be used by persons weighing more than 350 lbs (160 kg)
•Never allow more than one person on the Elliptical Trainer at a time. Wear appropriate exercise clothing when using the
Elliptical Trainer. Do not wear loose clothing that could become caught in the Elliptical Trainer. Athletic support clothes
are recommended for both men and women. Always wear athletic shoes. Never use the Elliptical Trainer with bare feet,
wearing only stockings, or in sandals.
•Your equipment uses a DC12V 1.5A adaptor, plug it into a grounded circuit. No other appliance should be on
the same circuit.
•Always examine your Elliptical Trainer before using to ensure all parts are in working order.
•Never insert any object or body parts into any opening.
•Follow the safety information in regards to plugging in your Elliptical Trainer.
•Keep the power cord away from moving handle bars and do not run the power cord underneath your Elliptical Trainer.
Do not operate the Elliptical Trainer with a damaged or frayed power cord.
•Always unplug the Elliptical Trainer before cleaning and/or servicing. Service to your Elliptical Trainer should only be
performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to
follow these instructions will void the Elliptical Trainer warranty.

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PREASSEMBLY
Open the boxes:
You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are
included in the boxes. Check the Parts List for a full count of the number of parts included for this product to be
assembled properly. If you are missing any parts or have any assembly questions call your local dealer or contact
us directly at 0800-0972100
Gather your tools:
Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may
require to assemble the unit properly. Having all of the necessary equipment at hand will save time and make the
assembly quick and hassle-free.
Clear your work area:
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space
is free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is
a comfortable amount of free area around the unit for unobstructed operation.
Invite a friend:
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of
another person when assembling this product.
User Weight Limitation:
Please note that there is a weight limitation for this product. If you weigh more than 350lbs (160kg) it is not
recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit
shown here. This product is not intended to support users whose weight exceeds this limit.

4 SMOOTH CE7.4 ELLIPTICAL TRAINER
SUPPLIED COMPONENTS
This list identifies the major components you will use to assemble this product.
No. Description Qty.
654 Pedal Arm Front Pivot Cover 4
656 Console Back Cover 1
657 Water Bottle 1
659 Chest Belt 1
G Power cord 1
A1 Computer 1
A2 Front Handlebar Assembly 1
A3 Upright Assembly 1
A4 Main Frame Assembly 1
A1
A2
654
A3 A4
657
659 G
656

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SUPPLIED HARDWARE
This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of
screws and bolts, use the scale below to measure them and compare them to the sizes listed.
No. Description Qty.
701 Allen Head Bolt M6x35mm 2
702 Allen Head Bolt M6x12mm 2
703 Bolt 20x91--M14x25mm 2
704 Nut M14 2
705 Spring Washer 8x14x2mm 2
706 Washer 20.7x29.1x0.3mm 2
A Screwdriver – L 1
B Allen Wrench 5mm 1
C Allen Key 8mm 1
D Spanner 19 x 35 1
E Slotted Screwdriver 1
F Allen Wrench 4mm 1
702701 703 704
705 706 AB
D
CEF

6 SMOOTH CE7.4 ELLIPTICAL TRAINER
COMPLETE PARTS LIST
Item No. Description Qty. Part No.
100
101 Console Support Tube 1 CE7.4 – 101
102 Main Frame 1 CE7.4 – 102
103 Pedal Arm – Left 1 CE7.4 – 103
104 Pedal Arm – Right 1 CE7.4 – 104
105 Action Handlebar – Left 1 CE7.4 – 105
106 Action Handlebar – Right 1 CE7.4 – 106
107 Upright 1 CE7.4 – 107
109 Chain Cover Support Tube 1 CE7.4 – 109
110 Tension Wheel Bracket 1 CE7.4 – 110
111 Pedal Support Base 2 CE7.4 – 111
112 Magnet Bracket 1 CE7.4 – 112
113 Motor Bracket 1 CE7.4 – 113
200
201 Flywheel Axle 1 CE7.4 –201
202 Flywheel 1 CE7.4 –202
203 Aluminum Disk 1 CE7.4 –203
204 Flywheel Axle Support 1 CE7.4 –204
205 Flywheel Fan Pieces 4 CE7.4 –205
206 Bearing 6000 3 CE7.4 –206
207 Clip M10 C 2 CE7.4 – 207
208 Allen Head Cap Bolt M8 x 15mm 4 CE7.4 – 208
209 Spring Washer 8 x 14 x T2.0 4 CE7.4 – 209
211 Bolt M5 x 12mm 8 CE7.4 – 211
212 Magnetic Sensor 1 CE7.4 –212
213 Screw M4 x 15mm 2 CE7.4 – 213
214 Nylon Nut M4 2 CE7.4 – 214
215 Washer 10x18x0.3mm 2 CE7.4 – 215
216 Screw 4x8mm – Cone Point 4 CE7.4 – 216
217 Screw 4x10mm – Flat Point 2 CE7.4 – 217
218 Nut M5 4 CE7.4 – 218
219 Allen Head Bolt M5x10mm 4 CE7.4 – 219
220 Screw 3x12mm – Flat Point 4 CE7.4 – 220
231 Console Housing - Upper 1 CE7.4 – 231
232 Console PC Board 1 CE7.4 – 232
233 Speaker Cover 1 CE7.4 – 233
235 Console Housing – Bottom 1 CE7.4 – 235
239 Screw 3x10mm – Flat Point 11 CE7.4 – 239
241 Screw 4x12mm – Flat Point 10 CE7.4 – 241
242 Nylon Nut M6 1 CE7.4 – 242
245 iPod Dock Cap 1 CE7.4 – 245
247 Tray 1 CE7.4 – 247
248 Tray Cap – Left 1 CE7.4 – 248

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COMPLETE PARTS LIST
Item No. Description Qty. Part No.
249 Tray Cap – Right 1 CE7.4 – 249
251 Crank Disk Support Cover 2 CE7.4 – 251
252 Crank Disk Axle 1 CE7.4 – 252
253 Washer 25x35xT2.0 1 CE7.4 – 253
254 Crank Disk Oval Cap 2 CE7.4 – 254
255 Crank Disk Cover 2 CE7.4 – 255
256 Crank Disk 1 CE7.4 – 256
257 Left Crank 1 CE7.4 – 257
258 Right Crank 1 CE7.4 – 258
259 Crank Axle Bushing 1 CE7.4 – 259
261 Pedal Arm Support Axle 19x80.4mm 1 CE7.4 – 261
262 Pedal Arm Support Axle 19x104.4mm 1 CE7.4 – 262
264 Nut 3/4” 2 CE7.4 – 264
266 Allen Head Bolt M8x15mm 4 CE7.4 – 266
267 Head Cap Bolt M6x12mm Allen 2 CE7.4 – 267
268 Bolt M8x20mm 2 CE7.4 – 268
269 Spring Washer 8x14xT2.0 6 CE7.4 – 269
270 Screw M6x12mm 1 CE7.4 – 270
271 Washer 10x16x1.5mm 3 CE7.4 – 271
272 Spring Washer 6mm 2 CE7.4 – 272
273 Fan Bracket – Top 1 CE7.4 – 273
274 Fan Bracket – Bottom 1 CE7.4 – 274
275 Adjustable Vane 1 CE7.4 – 275
276 iPod Dock Bracket Cover – Top 1 CE7.4 – 276
277 iPod Dock Bracket Cover – Bottom 1 CE7.4 – 277
278 Bolt 6x14.5-M5x6.5mm 2 CE7.4 – 278
279 Washer 6x8x8mm 2 CE7.4 – 279
285 Bearing Sleeve 1 CE7.4 – 285
286 Allen Head CAP Bolt M8x30mm 2 CE7.4 – 286
287 Allen Head CAP Bolt M10x25mm 2 CE7.4 – 287
288 Bushing 25X32X6mm 2 CE7.4 – 288
289 Washer 19x25x6mm 1 CE7.4 – 289
300
301 Action Handlebar Foam Grip 2 CE7.4 – 301
302 Hand Pulse Sensor 2 CE7.4 – 302
303 Action Handlebar End Cap 2 CE7.4 – 303
304 Bearing 6004 4 CE7.4 – 304
305 Action Handlebar Cover 2 CE7.4 – 305
306 Action Handlebar Front Cover 4 CE7.4 – 306
307 Plastic Screw4x12mm 8 CE7.4 – 307
308 Screw – Cone Point 4x12mm 8 CE7.4 – 308
309 Action Handlebar Side Cap 2 CE7.4 – 309
310 Hand Pulse Sensor Back Cover 2 CE7.4 – 310

8 SMOOTH CE7.4 ELLIPTICAL TRAINER
COMPLETE PARTS LIST
Item No. Description Qty. Part No.
311 Screw 3x10mm – Cone Point 4 CE7.4 – 311
371 Wheel 2 CE7.4 – 371
372 Wheel Nylon Bushing 4 CE7.4 – 372
400
401 Pedal Fixing Base 2 CE7.4 – 401
402 Allen Head Bolt M8 x 90mm 4 CE7.4 – 402
403 Bushing 12x62mm 4 CE7.4 – 403
404 Bearing 608zz 8 CE7.4 – 404
405 Nylon Nut M8 4 CE7.4 – 405
406 Pedal Buffer Set 2 CE7.4 – 406
407 Screw M8x20mm 4 CE7.4 – 407
430 Fix Bolt 1 CE7.4 – 430
451 Speed Sensor 1 CE7.4 – 451
452 Speed Sensor Base 1 CE7.4 – 452
453 Screw M3x8mm 4 CE7.4 – 453
454 Screw – Flat Point 4x12mm 2 CE7.4 – 454
500
502 Fixed Handlebar Foam Grip 2 CE7.4 – 502
503 Fixed Handlebar Side Foam Grip 2 CE7.4 – 503
504 Bearing 2203 2 CE7.4 – 504
505 Bearing 6005 2 CE7.4 – 505
506 Bearing 6300 4 CE7.4 – 506
507 Bearing 6804 4 CE7.4 – 507
508 Flywheel Axle Fixing Plate 1 CE7.4 – 508
509 M5x8mm Allen Head Bolt 5 CE7.4 – 509
510 Wire Clip 3/8” 3 CE7.4 – 510
511 Allen Head Bolt M6x12mm 8 CE7.4 – 511
512 Allen Head Bolt M8x15mm 8 CE7.4 – 512
513 Allen Head Bolt M8x20mm 3 CE7.4 – 513
516 Allen Head Cap Bolt M6x12mm 2 CE7.4 – 516
518 Tension Wheel Axle 2 CE7.4 – 518
519 Allen Head Cap Bolt M4x45mm 1 CE7.4 – 519
520 Wire Clip 1/4” 2 CE7.4 – 520
521 Allen Head Bolt M10x50mm 2 CE7.4 – 521
523 Allen Head Cap Bolt M8x16mm 2 CE7.4 – 523
524 Plastic Screw 4x12mm – Flat Point 2 CE7.4 – 524
525 Screw 4x19mm 10 CE7.4 – 525
526 Bolt M8x16mm 8 CE7.4 – 526
527 Screw 4x12mm – Flat Point 35 CE7.4 – 527
528 Screw M8x20mm 2 CE7.4 – 528
529 Nylon Nut M10 4 CE7.4 – 529
532 Nylon Nut M8 3 CE7.4 – 532
533 Washer 20x6xT1.5mm 2 CE7.4 – 533

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COMPLETE PARTS LIST
Item No. Description Qty. Part No.
534 Washer 8x27x2mm 2 CE7.4 – 534
535 Spring Washer 8x14xT2.0mm 2 CE7.4 – 535
536 Clip M42 C 2 CE7.4 – 536
537 Washer 18x10x5.1mm 4 CE7.4 – 537
538 Screw M5x12mm 8 CE7.4 – 538
540 Washer 10x18x3mm 2 CE7.4 – 540
541 Bolt 10x94 – M12x22mm 1 CE7.4 – 541
542 Compression Spring 1 CE7.4 – 542
543 Nylon Nut M12 1 CE7.4 – 543
544 Magnet 2 CE7.4 – 544
545 Bolt M6x40mm 1 CE7.4 – 545
600
601 Rear Cover – Left 1 CE7.4 – 601
602 Front Cover – Left 1 CE7.4 – 602
603 Rear Cover – Right 1 CE7.4 – 603
604 Front Cover – Right 1 CE7.4 – 604
605 Top Cover 1 CE7.4 – 605
606 Pedal 2 CE7.4 – 606
607 Pedal Cover 4 CE7.4 – 607
608 Pedal Soft Cushion 2 CE7.4 – 608
609 Wheel Cover 2 CE7.4 – 609
611 Oval Tube Cap 2 CE7.4 – 611
612 Power Switch Plate Cover 1 CE7.4 – 612
613 Tube Cap 2 CE7.4 – 613
615 Rear Pedal Cover 2 CE7.4 – 615
616 Action Handle Bar Shaft Bushing 2 CE7.4 – 616
617 Front Handlebar End Cap 2 CE7.4 – 617
618 Front Frame Cover – Left 1 CE7.4 – 618
619 Front Frame Cover – Right 1 CE7.4 – 619
621 Level Adjuster 2 CE7.4 – 621
622 Rubber Cap 2 CE7.4 – 622
623 Rubber Cushion – Front 2 CE7.4 – 623
624 Rubber Cushion – Rear 2 CE7.4 – 624
625 Belt 1 CE7.4 – 625
626 Rubber Wire Holder 1 CE7.4 – 626
636 Plastic Fixing Insert 7 CE7.4 – 636
637 Rear Stabilizer Cap 2 CE7.4 – 637
638 Rear Stabilizer Mat 2 CE7.4 – 638
654 Pedal Arm Front Pivot Cover 4 CE7.4 – 654
655 Pin Nut 2 CE7.4 – 655
656 Console Back Cover 1 CE7.4 – 656
657 Water Bottle 1 CE7.4 – 657
659 Chest Belt 1 CE7.4 – 659

10 SMOOTH CE7.4 ELLIPTICAL TRAINER
COMPLETE PARTS LIST
Item No. Description Qty. Part No.
700
701 Allen Head Bolt M6x35mm 2 CE7.4 – 701
702 Allen Head Bolt M8x40mm 2 CE7.4 – 702
703 Bolt 20x91--M14x25mm 2 CE7.4 – 703
704 Nut M14 2 CE7.4 – 704
705 Spring Washer 8x14x2mm 2 CE7.4 – 705
706 Washer 20.7x29.1x0.3mm 2 CE7.4 – 706
800
813 Hand Pulse Sensor Wire – Upper 2 CE7.4 – 813
814 Hand Pulse Sensor Wire – Middle 2 CE7.4 – 814
818 Screw 2.6x6mm 2 CE7.4 – 818
822 Hand Pulse Sensor Wire – Lower 1 CE7.4 – 822
823 Motor Assembly 1 CE7.4 – 823
825 Control Board 1 CE7.4 – 825
826 Limit Position PC Board 1 CE7.4 – 826
827 Limit Position PC Board Wire 1 CE7.4 – 827
828 DC Power Wire 1 CE7.4 – 828
829 8pin Computer Wire – Top 1 CE7.4 – 829
830 8pin Computer Wire – Upper 1 CE7.4 – 830
831 8pin Computer Wire – Middle 1 CE7.4 – 831
832 8pin Computer Wire – Lower 1 CE7.4 – 832
833 Speaker 2 CE7.4 – 833
834 Fan 1 CE7.4 – 834
835 iPod Dock 1 CE7.4 – 835
836 Hand Pulse Sensor Wire – Top 300mm 2 CE7.4 – 836
837 Receiver Wire 1 CE7.4 – 837
838 Volume Control Wire 1 CE7.4 – 838
839 Receiver 1 CE7.4 – 839
840 6Pin iPod dock Connection Wire 1 CE7.4 – 840

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PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
617
217
502
276
239
835
246
219
231
232
239
833
233
216 245
218
273
235
275
278
279
277
279
278
220
239
834
274
701
241
502
613
101
503
613
248 249
247
241

12 SMOOTH CE7.4 ELLIPTICAL TRAINER
PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
527
306
616
307
308304534 523
309
306535
308
305
616
107
106
526
607
527
404
403
406
512
111
607
407
407
624
513
608
654703507
404
402
636
704654
504 536533
311
303
301
307
104
304
308
305
523
306
105
308
534
535
309
306
311
301
303
507
507
407
532
512
404
405
403 404
526
401
402
654
636
527
703
504
536
533
516
615
607
527
103 607
606
511
608
512
111
406
513
704
654
307
532
405
401
526
516 615
304
623
624
623
606
511
310
302
310
302
311
311

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PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
625
256
269
251257 259 505
538
272
254
261
268
252505
266
265
264 263
264
253
258
251
263
265
266
621 611
371 521
529
609
529
372
521
371
609
611
621
527
528 109
255
372 372
102
255 262
538 254
267
272
529
509
519 506
537
518
110
622 271
267
269
285
545
541
823 112
544
242
542 540
543
532
513
431
432
433

14 SMOOTH CE7.4 ELLIPTICAL TRAINER
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
214 203 209208
202
212
213
208
209
602
527
601
527
524
204
206
207
215
270
271
637
638
612
637
527
638
201 206 205 207
211
211215
508
509
527
619
636
618
527
453
454
510
452
451 525
605 525 52
7
604
525
527
603
524
626
205
520
510
527
527
527 527
527
525

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PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
829
836
835
834
827
833
832
451 825
826
232
837
839
827
832
832
831
829
830
831
813
814
836
822
822
823
840
838
813
828
828
841

16 SMOOTH CE7.4 ELLIPTICAL TRAINER
ASSEMBLY
STEP 1: Attach the Upright Assembly
NOTE: PLEASE BE SURE TO NOT PINCH ANY WIRES WHEN ASSEMBLING THE UPRIGHT TO THE MAIN
FRAME.
(A) Connect the 8pin Computer Wire – Middle (# 831) and 8pin Computer Wire – Lower (# 832).
(B) Slide the Upright (# 107) into the Main Frame (# 102).
107
102
107
102
831
832

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ASSEMBLY
STEP 2: Assemble the Pedal Arm – Right
(A) Slide the Bolt 20x91--M14x25mm (# 703) with Wave Washer
20.7x29.1x0.3mm (# 706) through the Pedal Arm – Right(# 104) and Action
Handlebar – Right (# 106) then secure using one M14 Nut (# 704).
703 X1
704 X1
706 X1
C
E
D
703
104
704
106
706

18 SMOOTH CE7.4 ELLIPTICAL TRAINER
ASSEMBLY
STEP 3: Assemble the Pedal Arm – Left
(A) Slide the Bolt 20x91--M14x25mm (# 703) with Wave Washer
20.7x29.1x0.3mm (# 706) through the Pedal Arm – Left (# 103) and Action
Handlebar – Left (# 105) then secure using one Nut M14 (# 704).
703 X1
704 X1
706 X1
E
CD
105
703 103704
706

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ASSEMBLY
STEP 4: Assemble the Pedal Arm Front Pivot Cover
(A) Attach the Pedal Arm Pivot Cover (# 654) into the ends of the Action
Handlebar – Right (# 106) and Pedal Arm – Right (# 104).
(B) Repeat the above process for the Left side.
654 X4
654 654
106
105
103
104

20 SMOOTH CE7.4 ELLIPTICAL TRAINER
ASSEMBLY
STEP 5: Assemble the Console Support Tube
(A) Connect the 8pin Computer Wire – Upper (# 830) to the 8pin Computer
Wire – Middle (# 831) and connect the Handle Pulse Sensor Wire – Upper
(813) to the Handle Pulse Sensor Wire – Lower (# 814).
(B) Attach the Console Support Tube (# 101) to the Upright (# 107) and secure
using two Allen Head Bolts M8x40mm (# 702) with Spring Washer 8x14x2mm
(# 705).
702 X2
705 X2
705
702
101
107
813
831
814
830
813
830
831
814