Uplift Desk FRM075 User manual

UPLIFT Wall Mounted
Standing Desk
FRM075
For assembly assistance,
visit upliftdesk.com/contact,
or call 800-349-3839,
or email [email protected]
©2022 UPLIFT Desk®. All Rights Reserved
355 lb
two person
assembly
OnePod Work Surface
The UPLIFT Wall Mounted Standing Desk is both a standalone desk and a component of the
OnePod Ofce Phone Booth, referred to in these instructions as the OnePod Work Surface.

2
Under no circumstances does the manufacturer accept warranty or liability claims for damages caused
from improper use of this desk. Please provide these instructions to any new user or owner of the desk.
CAUTION: Read all instructions before assembly. This desk is height adjustable to t the user's
height. Failure to assemble or operate properly may result in damage or personal injury. Retain
manual for future reference.
WARNING: Keep ngers and body parts clear of the moving desk. Check the desk’s surroundings
on all sides before raising or lowering the desk to ensure there are no obstacles that can be
damaged or can damage the desk.
WARNING: Ensure all cords and cables have enough slack so they don’t pull as the desk moves up
and down.
WARNING: Keep children away from the desk unless supervised. Misuse of the desk can cause
personal injury. If children cannot be supervised at all times, use the desk’s safety lock feature or
remove the power cord to prevent its operation.
WARNING: The desk is designed for use in dry environments, use indoors only. Use of desk
outdoors or in damp locations can cause risk of electric shock, re, or personal injury.
WARNING: Only plug the desk into a properly grounded, 120V power outlet. Using a voltage
converter is considered improper use and can cause damage to the desk.
WARNING: Do not open or insert any object into a desk frame component such as the motor
housing or control box. Doing so may cause damage and presents a risk of electric shock.
WARNING: In case of spilled liquid on any desk component, disconnect the desk from the power
outlet immediately. Clean up the spill with a dry cloth and plug the desk back into the power outlet.
There is a risk of desk failure or electric shock if desk components become wet.
WARNING: Never use the desk if the power cord or plug is damaged as this can cause a risk of re
and electric shock. Contact UPLIFT Desk for a replacement power cord if it is damaged in any way.
WARNING: Risk of serious injury or death. Adjusting the height of the desk can pinch or crush body
parts trapped between the desk and stationary objects. Do not place feet or other body parts on any
items located under the desk other than on approved items such as foot rests and desk mats.
WARNING: Be sure there is a gap of at least 1 inch between the moving parts of the standing desk
and objects located next to it to avoid pinch and crush hazards. Move the desk through its full
range of motion to ensure the 1 inch gap is maintained above, below, and all around the desk.
WARNING: Persons with limited mental or physical capabilities who are unable to comprehend the
safe operation of the height adjustability feature must not operate the desk.
WARNING: Inspect the desk regularly and stop using immediately if you notice any damaged or
loose parts. Only replace damaged desk parts with authorized UPLIFT Desk parts and instructions.
Safety and Warnings

3
© UPLIFT Desk • 800-349-3839 • [e-mail] • upliftdesk.com
Leg Wall Mount
Bracket
Top Mounting Plate Control Box Keypad
Power Cord M6 x 10mm
Machine Screw
qty 10
C3 C4 C5
C9
H4a
H7
C6
H1 H2 H3 H5
H4b
H6
C7
10mm x 65mm
Lag Screw
(for wall mount)
qty 3
M10 x 50mm Hex
Head Machine Screw
(for OnePod mount)
qty 3
10mm Plain Washer
qty 3
#10-24 x ¾"
Machine Screw
qty 2
C3 C4 C5
C9
H4a
H7
C6
H1 H2 H3 H5
H4b
H6
C7
#10 x 3/4"
Wood Screw
qty 10
C3 C4 C5
C9
H4a
H7
C6
H1 H2 H3 H5
H4b
H6
C7
#10
Plain Washer
qty 6
C3 C4 C5
C9
H4a
H7
C6
H1 H2 H3 H5
H4b
H6
C7
Cable Mount
qty 3 4mm
Allen Wrench
C3 C4 C5
C9
H4a
H7
C6
H1 H2 H3 H5
H4b
H6
C7
H5H4
H3
H6
P5P4
P6 H1
P3P1 P2
Note: Keypad shown may not
match the keypad ordered
H8H7
H2 a H2 b
Package Contents
You’ll also need
Phillips Head
Screwdriver
Stud Finder
(for Wall Mount
installation)
Level Pencil
(for Wall Mount
installation)
Tape Measure
(for Wall Mount
installation)
Drill
(for Wall Mount
installation)
1/8" Drill Bit
(for Wall Mount
installation)
15/64" Drill Bit
(for Wall Mount
installation)
Socket Wrench 17mm Socket
(for Wall Mount
installation)
⅝" Socket
(for OnePod installation)

4
Wood Stud Installation
The lag screws provided are intended to be mounted directly into a wood wall stud. Studs must be a minimum size of
2" x 4".
Steel Stud Installation
Fasteners for steel studs are not included. For steel stud installation we recommend using Toggler brand (Model 21015)
or equivalent anchors. Steel studs must be at least 25-gauge thickness. For securing the anchors, follow the installation
instructions as outlined by the fastener manufacturer.
Cinder Block Wall Installation
Fasteners for cinder block walls are not included. For cinder block installation we recommend using Toggler brand (Model
21015) or equivalent anchors. Ensure the anchors are mounted to the hollow section of the block and are not installed in
the mortar. For securing the anchors, follow the installation instructions as outlined by the fastener manufacturer.
Notes on Wall Construction
Component Diagram
Wall Mounted Standing Desk
Desktop
Leg
Wall Mount Bracket
Keypad
Top Mounting Plate
Control Box
OnePod Work Surface
OnePod Work Surface
Leg
Wall Mount Bracket
Keypad
Top Mounting Plate
Control Box

5
© UPLIFT Desk • 800-349-3839 • [e-mail] • upliftdesk.com
Step 1 - Preparation
A. For ease and safety, we recommend using two people for
assembly.
B. To avoid any damage to your oor or desktop, we recommend
assembling your desk on a debris-free carpet or blanket.
C. Ensure you have received all components and hardware before
disposing of any packing material. Lay out the components from
all boxes and make sure the items and quantities match what
is shown in the Package Contents section in these instructions.
Assembly Instructions
Step 2 - Wall Mount Bracket for
Wall Mounted Desks
If you are installing a OnePod Work Surface,
skip to Step 3.
A. Before assembly, determine which wall the desk will be
mounted to and ensure a 120V wall outlet is available nearby.
Because the desk is height adjustable, it should be located a
safe distance from anything that could obstruct the desk while
raising or lowering (like a wall-mounted shelf or cabinet).
Note: With an Advanced Keypad, you can set upper and lower
height limits to avoid potential collisions above or below the
work surface.
B. With a stud nder, determine the location of the center of a
stud and mark it.
C. Using a level as a guide, draw a vertical line on the wall centered
on a stud from the oor to about 20" above the oor.
D. Place the Wall Mount Bracket (P2) against the wall in the
orientation shown, with the three oval holes in the bracket
centered on the line drawn in the previous step.
E. With the bottom end of the bracket about ½" above the oor
or baseboard, mark the line at the center of each of the three
mounting holes.
Note: If you are mounting the bracket above a baseboard, the
lowest height setting of the desk will be raised by the height of
the baseboard trim.
F. Set the Wall Mount Bracket aside. For wooden studs, drill 2"
deep holes at the marked locations using a 15/64" drill bit.
For other wall or stud types, see "Notes on Wall Construction"
on page 5 and follow the directions included with the
recommended anchors.
Stud
Stud
Wall
20"

6
Step 3 - Wall Mount Bracket Installation for
OnePod Work Surface
If you are installing a Wall Mounted Desk, skip to step 4.
A. Align the Wall Mount Bracket (P2) with the three holes in the
right side wall of the OnePod ensuring that the three bent tabs
on the bracket are facing up as shown.
B. Fasten the Wall Mount Bracket to the preinstalled threaded
mount points in the OnePod using a ⅝" socket wrench, three
M10 x 50mm Hex Head Machine Screws (H2b), and three 10mm
Plain Washers (H3).
C. Use a level to ensure the bracket is vertical before completely
tightening the screws.
H6
H2 b
Step 4 - Top Mounting Plate Installation
If you are installing a OnePod Work Surface, skip to Step 5.
A. If you are attaching your own desktop, be sure it is no larger than 48" wide and 24" deep and weighs no more than 45 lb.
B. Align the slotted holes in the Top Mounting Plate (P3) with the threaded metal inserts near the center of the desktop.
If you are attaching a 42" wide desktop, use the inner two slots as shown.
If you are attaching a 48" wide desktop, use the outer two slots as shown.
Note: If you are attaching your own desktop, center the Top Mounting Plate between the left and right edges of the
desktop and align the back edge of the mounting plate with the back edge of the desktop, then skip to step 4C.
Holes for 42" wide desktop Holes for 48" wide and any user supplied desktops
G. Align the Wall Mount Bracket (P2) with the three holes in the wall
ensuring that the three bent tabs on the bracket are facing up as
shown.
H. For wooden studs, fasten the Wall Mount Bracket to the wall
using a 17mm socket wrench, three 10mm x 65mm Lag Screws
(H2a), and three 10mm Plain Washers (H3). For other wall or
stud types, follow the instructions provided by the anchor
manufacturer.
I. Use a level to ensure the bracket is vertical before completely
tightening the screws.
H6
H2 a

7
© UPLIFT Desk • 800-349-3839 • [e-mail] • upliftdesk.com
C. Attach the Top Mounting Plate to the desktop threaded inserts
using a Phillips Head Screwdriver, two #10-24 x ¾" Machine
Screws (H4), and two #10 Plain Washers (H6).
D. IMPORTANT: Be careful not
to drill through your desktop
top surface! DRILL NO DEEPER
THAN 1/2". We recommend
wrapping a piece of tape around
the drill bit 1/2" from the tip as
shown. Stop drilling just before
the tape touches the mounting
plate.
Top mounting plate
E. Drill pilot holes at each of the four locations along the back edge
of the mounting plate as shown by arrows, using a drill and a ⅛"
drill bit.
Note: If you are using your own desktop, you will need to drill two
additional holes where circled.
0.5”
Tape
X
H4
H6
F. Using a Phillips Head Screwdriver, insert four #10 x 3/4"
Wood Screws (H5) and four #10 Plain Washers (H6) into
the four holes drilled in the previous step. Be careful
not to overtighten the screws to avoid stripping.
UPLIFT Desk desktop Customer provided desktop
H5
H5
H6
H6
Note: If you are using your own desktop, insert two
additional #10 x 3/4" Wood Screws and two #10 Plain
Washers into the two additional holes drilled in the
previous step.

8
Top Mounting Plate
OnePod Work Surface
Threaded metal inserts
Step 5 - Top Mounting Plate Installation for OnePod Work Surface
If you are installing a Wall Mounted Desk, skip to Step 6.
A. Align the Top Mounting Plate (P3) on the OnePod Work Surface as shown so that the outer two slotted holes in the plate
align with the threaded metal inserts near the center of the OnePod Work Surface.
B. Loosely insert two #10-24 x ¾" Machine Screws (H4) and two #10
Plain Washers (H6) through the front holes in the Top Mounting
Plate and into the threaded inserts, but DO NOT tighten them
yet.
C. Using a Phillips Head Screwdriver, insert four #10 x 3/4" Wood
Screws (H5) and four #10 Plain Washers (H6) into the four holes
at the back edge of the Top Mounting Plate as shown.
D. Once all six screws have been started, tighten them using a
Phillips Head Screwdriver. Be careful not to overtighten to avoid
stripping.
H4
H5
H6
H6
Step 6 - Leg Attachment
(for both Wall Mounted Standing Desk and the
OnePod Work Surface)
A. Place the Leg (P1) into the Top Mounting Plate (P3) bracket as
shown and loosely insert six M6 x 10mm Machine Screws (H1)
into the holes shown, two on each side and two at the back.
B. Once all six screws have been started, tighten them using the
4mm Allen Wrench (H8).
Leg
H1

9
© UPLIFT Desk • 800-349-3839 • [e-mail] • upliftdesk.com
Step 7 - Keypad Attachment for
Wall Mounted Desk
If you are installing a OnePod Work Surface, skip to
Step 8.
A. There are two pairs of Keypad mounting holes pre-drilled into
each side of UPLIFT 42" and 48" wide desktops to accommodate
several different Keypad designs.
B. Choose the side of the desktop you’d like your Keypad on.
Remember that you are assembling your desk upside down, so
the Keypad will be on the opposite side once the desk is upright.
C. Align the Keypad (P5) with the pre-drilled desktop holes that
best align with the Keypad’s mounting holes.
D. Attach the Keypad to the desktop with a Phillips Head
Screwdriver and two #10 x 3/4" Wood Screws (H5). Be careful not
to overtighten to avoid stripping.
Step 8 - Keypad Attachment for OnePod
Work Surface
If you are installing a Wall Mounted Desk, skip to Step 9.
A. There are Keypad mounting holes pre-drilled into the OnePod
Work Surface near the front, left corner to accommodate
different Keypad designs.
B. Align the Keypad (P5) with the pre-drilled holes on the OnePod
Work Surface that best align with the Keypad’s mounting holes
as shown.
Note: Keypads shown may not be what was ordered.
These are shown for reference only.
Top of desktop
Keypad on left side
Keypad on right side
Keypad on right side
Keypad on left side
Bottom of desktop
H5
H5
P5 P5
H5
P5
H5
P5
C. Attach the Keypad to the work surface with a Phillips Head
Screwdriver and two #10 x 3/4" Wood Screws (H5). Be careful not
to overtighten to avoid stripping.
Note: Keypads shown may not be what was ordered. These are
shown for reference only.
Keypad

10
Step 9 - Control Box Attachment
(for both Wall Mounted Standing Desk and the
OnePod Work Surface)
A. Position the Control Box on the Top Mounting Plate (P3) where
shown and align the Control Box mounting holes with the two
holes in the plate. Make sure the power cord port end of the
Control Box is facing toward the back of the desktop.
B. Using a Phillips Head Screwdriver, attach the Control Box with two
#10 x 3/4" Wood Screws (H5). Be careful not to overtighten to avoid
stripping.
Note: If you are assembling a Wall Mounted Standing Desk, you
can drill pilot holes following the drilling instructions from Step 4.
Step 10 - Cable Connections (for both Wall
Mounted Standing Desk and the OnePod Work
Surface)
A. Connect the Keypad cable into the port marked "HS" on the
Control Box.
B. Connect Leg cable into the white port of the Control Box marked
"M1".
C. Connect the Power Cord (P6) into the port marked "AC" on the
Control Box.
Control Box
Power cord port
H5
Step 11 - Cable Mounts
(for both Wall Mounted Standing Desk and the OnePod Work Surface)
Loose cables can snag on stationary objects while the desk or work surface is moving. Use the included Cable Mounts (H7)
to bundle and organize your cables so they are out of sight and out of the way. Cable Mounts consist of adhesive-backed
plastic anchors and reusable hook and loop strips.
IMPORTANT: The adhesive backing on the Cable Mounts is very strong, please carefully decide locations before adhering
them. Do not attach them to the top surface of your desktop or work surface.
Keypad cable port Leg cable port
HS M1