Body Craft RFT PRO User manual

1
RFT PRO - Rack Functional Trainer System
F738 Functional Trainer added to the F730 Power Rack (base unit)
Owner’s Manual
Base Serial Number: _ _ _ _ _ _ _ _ _ _ _ _ _
Purchased Date: ___ / ___ / ______
Dealer’s Name:__________________________
Please register your products at:
https://www.bodycraft.com/product-registration/
Open your Camera
App and point it at
the QR Code
To see in
FULL COLOR
& additional information,
scan this QR code.
Shown with available options
F732, F734, F735, F737, F739
(See Page 18 for option details)
US Patent # 11,110,313
RFT PRO - F738 v1.4

Congratulations and Welcome to the BODYCRAFT Family
Thank you for selecting BODYCRAFT. Your choice reflects a wise investment in you and your
facility. We hope you use it for many healthy years!
BODYCRAFT offers a complete array of high-quality fitness equipment. Please refer to our website at
www.bodycraft.com to view more ways to enhance your lifestyle.
Your BODYCRAFT machine has all the quality and design elements to make your workout extremely efficient
and comfortable. Your new unit is a serious strength training machine that will keep you motivated,
challenged and within reach of your fitness goals. Strength & cardiovascular training is vital for all ages which
will provide an effective workout, producing results that will encourage you to reach your fitness goals and
maintain the body you have always wanted.
Spending 15 to 30 minutes a day, three times a week, is all you need to start seeing the benefits of
a regular exercise program.
As a premium exercise equipment manufacturer, we are committed to your complete satisfaction. If you
have questions, suggestions or find missing or damaged parts, we guarantee your complete satisfaction
through our authorized dealer network or by contacting us directly. Please call your local dealer or
BODYCRAFT.
BODYCRAFT (a division of Recreation Supply, Inc.)
7699 Green Meadows Dr.
Lewis Center, OH 43035
Phone: [phone] am - 5 pm EST Email: [e-mail]
Proof of purchase must be supplied to validate warranty and the product must have been
registered with BODYCRAFT via online at www.bodycraft.com or by calling 800-990-5556
or 740-965-2442 M-F 9 a.m. - 5 p.m. EST.
For parts orders, owner’s manuals, software
update files, exercise guides and contact
information scan this QR code.
Or go to:
https://www.bodycraft.com/customer-support

Product Safety Information
Product Safety ……………………………………………………………….….
Important Notes, Recommended Tools & Cleaners ………………………....
Warning Labels, Maintenance Schedule - Details……………….…………....
Warning Labels, Maintenance Schedule - Placements ………………….…,.
Product Overview
Machine Options (F732, F734, F735, F737, & F739) ……………….………
Machine Dimensions - RFT PRO (F730 & F738) & Options .………….……
Weight Ratios - RFT PRO (F738) ………………………………………..……
Assembly Parts List - F738 PRO …………………………………………..……
Assembly Parts Hardware - F738 PRO ………………………………………
Assembly Parts List - F730 PRO .…….……………………………………...
Assembly Parts Hardware - F730 PRO ………………………………………
Product Assembly - How to Assemble an RFT - Rack Functional Trainer
PreAssembly Tips ………………………………………………………………..
Understanding the Complete RFT PRO Building Process ............................
Decision Point & STEP 1……………………………………...........................
STEP 2a thru STEP 6e - Main Frame Assembly …………………..………....
STEP 7a thru STEP 7m - Weight Stack Assembly …..……………………….
STEP 8a thru STEP 8d - Pulley Holders Assembly ..………………………...
STEP 9 - “Torque Time” w/ Recommended Torque Specs, Frame……....…
RFT PRO - Cable & Pulley TIPS ………………………………………………..
STEP 10a thru STEP 12d - Cables Assembly & Adjustments ……………..
STEP 13 - “Torque Time” w/ Recommended Torque Specs, Pulleys …….…
3
Page
5
6
7
8
9
10
11
12 -13
14
15
16
17
18
19
20
39 - 48
49 - 50
51
52
53 - 59
60
Table of Contents 1 of 2
NOTE: When you have downloaded the Owner’s Manual into a PDF reader, go directly
to the desired page by touching any lines in this Table of Contents.

Product Assembly - How to Assemble an RFT PRO - Rack Functional
Trainer System
STEP 14 - Accessories - Connections & Adjustments ……….……………
STEP 15 - Weight Stack Stickers Installation ……….. ……….……………
STEP 16 - Final Assembly Lube, Clean Up, & Polish…………………….
Assembly is Complete - Steps before using the RFT PRO ……………….
Product Assembly - How to upgrade a Preassembled F730 PRO
to an RFT PRO
STEP UPGRADE a - d……………………….………………….………..…
Maintenance & Repairs
Routine Schedule - RFT PRO ………………………………………………….
General & Cable Inspections - RFT PRO …………………………….………..
Lubrication Maintenance - RFT PRO …………………………………………..
Strength Cable War Indicators - RFT PRO ……………………………………
Detailed Parts List - F738 PRO ……………………………………………….
Parts Exploded View - F738 PRO ……………………….……………………
Detailed Parts List - F730 PRO ……………………………………………….
Parts Exploded View - F730 PRO ……………………….……………………
Required Info BEFORE Initiating a Service Case ………………………
Warranty
Product Warranty ..........................................................….……...……...
Product Warranty Registration ............................................….….……...
Contact Us Information ……………………………………………………..
4
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61
63
64 - 65
66
69
70
71
72
73 - 74
75 - 76
77 - 78
79
80
81
82
84
Table of Contents 2 of 2
NOTE: When you have downloaded the Owner’s Manual into a PDF reader, go directly
to the desired page by touching any lines in this Table of Contents.
67 - 68

There is a risk assumed by individuals who use this type of equipment.
A moment’s lack of attention can result in an accident, as can failure to
observe certain simple safety precautions.
Read, study and understand the Assembly Instructions and all the warning labels on
this product. Furthermore, it is recommended to familiarize yourself and others with
the proper operation and workout recommendations for this BODYCRAFT product
prior to use.
● Before beginning this or any other exercise program, consult your physician. This is
especially important for individuals over the age of 35 or persons with preexisting health
problems. Recreation Supply, Inc. assumes no responsibility for personal injury or
property damage sustained by or through use of this product.
● Exercise with care to avoid injury. Do not attempt to lift more weight than you can control
safely.
● This product must be assembled on a flat, level surface to assure its proper function.
● Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not
use harsh or abrasive chemicals.
● Inspect and tighten all parts before every use. Replace any worn parts immediately.
Failure to do so may result in serious injury.
● Keep children away from any BODYCRAFT strength
machines at all times.
● Keep your hands away from cables and pulleys during
operation, other than the designated handles.
● Keep hands, limbs, loose clothing and long hair well out of the way of moving parts.
● Inspect the unit for any sign of wear on parts, hardware becoming loose or cracks on
welds. If a problem is found, do not use or allow the machine to be used until the defective
part is repaired or replaced.
● It is imperative that you retain these Assembly Instructions and be sure all warning labels
are legible and intact. Replacement Assembly Instructions and labels are available from
BODYCRAFT. If you are unsure about the proper use of the BODYCRAFT strength
machine call your local BODYCRAFT dealer or our Customer Service Department.
Contact BODYCRAFT at 800-990-5556 or [e-mail]
Product Safety - Benches & Racks
5

Important Notes and Tips:
1. Before assembly, read all instructions thoroughly and preview diagrams to help make the
installation easier.
2. Make sure all parts are accounted for and in proper condition before beginning assembly.
See the parts list.
3. Be cautious not to damage the flooring when assembling. Place a protectant down such as a
rubber mat or shipping blanket.
4. Let plastics and weight stacks acclimate to room temperature before you begin assembly.
5. Two people are recommended for the safe assembly of this equipment.
6. Insert all bolts in the same direction when possible. Do not tighten until instructed.
7. Carefully install plastic caps using a rubber mallet.
8. When measuring bolt lengths, only measure the shank.
9. When the installation is complete, be sure to
regularly check for rust or damage, and
perform preventative maintenance.
Important Notes, Recommended Tools & Cleaners
TIP ON FRAME ONLY: For extra
protection from fingerprints,
sweat stains or just plain dirt,
apply an automotive grade
cleaner wax if desired. Also
makes future cleaning easier.
THE FOLLOWING IS RECOMMENDED FOR CLEANING:
100% COTTON
CLEANING CLOTHS (Do Not Use on the Upholstery)
MILD CLEANING
SOLUTION 6
SOCKET SET 3/8 DRIVE & 6” EXT
(Only 1/2, 9/16 & 3/4 Sockets
are needed)
OPEN, CLOSED &
ADJUSTABLE WRENCHES
(Only 1/2, 9/16 & 3/4
are needed)
TORQUE WRENCH
3/8 DRIVE
(w/ 7/32 Allen
Hex Bit Socket)
THE FOLLOWING TOOLS ARE RECOMMENDED FOR ASSEMBLY:
ALLEN WRENCH SET
(Only 7/32 is needed)

Warning Labels, Maintenance Schedule & Serial Number - RFT PRO (F730 & F738)
7
33 39
37
35
34
38
36
277
278
Carefully read ALL warning, caution & maintenance schedule labels

Warning Labels, Maintenance Schedule Placements - RFT PRO (F730 & F738)
8
33
39
34
38
36
37
Both Rt
& Lt Sides
Both Rt
& Lt Sides
277
Carefully read ALL warning, caution & maintenance schedule labels

Machine Options - RFT PRO
9
F735 - Olympic Plate
Rack Option
F734 -Band Pegs
Attachment
F739 -Battle Rope
Hook Option
F737 - Landmine
Option
F734
F732, F734, F735, F737, and F739
options can be installed during
assembly STEPS 2c - 4f
F732 - Dip Bar
Attachment

Machine Dimensions - RFT PRO & Options
10
RFT PRO V2
Overall Dimensions
59.4” W x 63.1” D x 83.5” H
RFT PRO V2
& w/ F732, F734, F735, F737 & F739 Options
Overall Dimensions
106.4” W x 71.7” D x 83.5” H
NOTE:
● Serial # ending in 0418: Height 84.3”
● Serial # ending in V2: Height 83.5”

Weight Stack Ratios - RFT PRO (F738)
11

Assembly Parts - F738 PRO 1 of 3
12
NOTE: For a complete service parts list, please refer to the detailed parts list & exploded
view at the rear of this manual.
NOTE: Parts are not to scale
Part # Assembly Parts List QTY
F738-201-ASM Frame, Rear, Bottom w/ Serial # - Assembly 1
F738-202-ASM Frame, Rear, Top w/ Pulleys - Assembly 1
F738-203-ASM Frame, Connector, Top - Assembly 1
F738-204 Lat Bar 1
F738-205-ASM Pulley Height Adjuster w/ Bar Catch, Right - Assembly 1
F738-206-ASM Pulley Height Adjuster, w/ Bar Catch, Left - Assembly 1
F738-207 Frame, Connector, Rear, Top, Right 1
F738-208 Frame, Connector, Rear, Top, Left 1
F738-209-ASM Top Guide Rod Top Holder Plate - Assembly 2
F738-210 Double Pulley Block 2
F738-211-ASM Pulley Block, w/ Threaded Shaft 1/2" OD - Assembly 2
F738-212 Pulley Connector Plate, Bottom, Right 1
F738-213 Pulley Connector Plate, Bottom, Left 1
F738-214 Pulley Connector Plate, Top, Right & Left 2
F738-215 Curl Bar 1
F738-216-ASM
Rotating Pulley Holder, Top Connector Frame, Rt & Lt -
Assembly 2
F738-217-ASM
Rotating Pulley Holder, Bottom Frame, Right -
Assembly 1
F738-218-ASM Rotating Pulley Holder, Bottom Frame, Left - Assembly 1
F738-219 Cable, Top - 7,200mm (283-1/2") 2
F738-220 Cable, Bottom - 5,870mm (231-1/8") 2
F738-221-ASM Hook Plate for Accessories - Assembly 1

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Assembly Parts - F738 PRO 2 of 3
NOTE: Parts are not to scale
NOTE: For a complete service parts list, please refer to the detailed parts list & exploded
view at the rear of this manual.
F738-222 Link Plate 1
F738-223 Guide Rod, 1" OD x 77-3/4" L - for Weight Stacks 4
F738-224-ASM Rotating Pulley Holder, Front, Rt & Lt - Assembly 2
F738-225 Selector Pin w/ Lanyard 2
F738-226-ASM Top Plate - Assembly 2
F738-227 Single Handle, Blue Ends w/ Rubber Grip Center 2
F738-228 Pulley, 90mm (3.5") x δ26 30
F738-229 Pulley, 114mm (4.5") x δ26 2
F738-230 Stack Spacer for 150lb Stacks ONLY 4
F738-232 Leg Strap 1
F738-233 Selector Rod, 19 Holes 2
F738-234 Weight Plate, 10lbs (4.5kg) 38
F738-235 Chain, 19" L 2
F738-236 Snap Hook 6
F738-237 Rubber Cushion, under Weight Stack 4
F738-238 Guide Rod Holder, Plastic 4
F738-259 Sticker, Weight Stack 1 - 20 2
F738-274 Allen Wrench 3/8″ 1
F738-275 Allen Wrench 3/16″ 1
F738-276 Silicone Lube Bottle - for Guide Rods 1
F738-279 RFT Poster 1
Part # Assembly Parts List QTY
( 279 )
( 233 )

Assembly Parts - Hardware - F738 PRO 3 of 3
14
Hardware Kits & Owner’s Manual (Located inside F738 box #1)
NOTE: Parts are not to scale
Part # Assembly Hardware QTY
F738-245 Washer, Flat 3/8″ - BLACK 64
F738-246 Washer, Flat Large 1/2″ - BLACK 42
F738-247 Washer, Flat 5/16″ - BLACK 4
F738-254 Bolt, Hex Head 1/2″ x 2-3/4″ - BLACK 12
F738-255 Bolt, Hex Head 1/2″ x 3-1/4″ - BLACK 2
F738-256 Bolt, Hex Head 1/2″ x 4″ - BLACK 2
F738-257 Bolt, Hex Head 1/2″ x 4-1/4″ - BLACK 9
F738-258 Bolt, Hex Head 1/2″ x 5-3/4″ - BLACK 2
F738-260 Bolt, Hex 3/8″ x 2″ - BLACK 32
F738-265 Bolt, Recessed Round Head 7/16″ x 1-3/4″ - BLK 2
F738-266 Bolt, Umbrella Head 5/16" x 5/8" - BLACK 4
F738-267 Nut, Nylon Lock 3/8″ - BLACK 32
F738-268 Nut, Nylon Lock 1/2″ - BLACK 27
F738-270 Nut, Nylon Lock, Thin 1/2″ - BLACK 2
F738-271 Washer 1/2″ - BLACK 10
F738-272 Washer, Spring 5/16″ - BLACK 4
F738-273 Washer, Spring 1/2″ - BLACK 2

Assembly Parts - F730 PRO 1 of 2
15
Part # Assembly Parts List QTY
F730-001-ASM Frame, Bottom, Rear - Assembly 1
F730-002-L-ASM Frame, Bottom, Left - Assembly 1
F730-003-R-ASM Frame, Bottom, Right w/ Serial # - Assembly 1
F730-004 Upright, Front, 78 1/2" (1,992mm), Longer 2
F730-005 Upright, Rear, 76 3/4" (1,951mm), Shorter 2
F730-006 Frame, Top, Rear 1
F730-007 Frame, Top, R & L 2
F730-009-R-ASM Safety Arm, Adjustable, Right- Assembly 1
F730-009-L-ASM Safety Arm, Adjustable, Left - Assembly 1
F730-010-R-ASM Bar Catch, Adjustable, Right - Assembly 1
F730-010-L-ASM Bar Catch, Adjustable, Left - Assembly 1
F730-011 Chin Bar 1
F730-012 Backing Plate 2
NOTE: Parts are not to scale

Assembly Parts - Hardware - F730 PRO 2 of 2
16
Part # Assembly Hardware QTY
F730-017 Washer, Spring 3/8″ - BLACK 6
F730-022 Bolt, Hex 1/2″ x 4-1/4″ - BLACK 8
F730-023 Bolt, Hex 1/2″ x 4″ - BLACK 8
F730-024 Bolt, Hex 1/2″ x 2-1/2″ - BLACK 8
F730-025 Bolt, Hex 3/8″ x 1″ - BLACK 6
F730-026 Nut, Nylon Lock 1/2″ - BLACK 24
F730-027 Washer, Flat 1/2″ - BLACK 32
F730-028 Washer, Flat 3/8″ - BLACK 6
F730-032 Washer, Flat Large 1/2″ - BLACK 16
Hardware Kit
Comes inside Box #1
Owner’s Manual
Comes inside Box #1
NOTE: Parts are not to scale

Product Assembly - Preassembly Tips
PREASSEMBLY TIP #1 – “Stage Right”.
During the assembly process we will be stating Right, Left, Front, Back, Top, or Bottom. These
all are in the perspective of the user in the machine facing outward with feet on the ground.
See below images as examples.
PREASSEMBLY TIP #2 – Unpackaging & organizing.
PREASSEMBLY TIP #3 – Keep hardware loose until asked to tighten.
During the assembly, hardware needs to be finger tight until the STEPS of “Torque Time”. This will
ensure sub-frame and other parts will easily fit together and not strip out bolt threads during assembly.
17
The best practice in assembly is to take all the
parts out of the boxes & bags and line up in order
of assembly. This enables a mindset of what you
will be assembling, their physical sizes and what
challenges you might face BEFORE you begin.

Product Assembly - Understanding the complete RFT PRO building process
What makes an RFT PRO - Rack Functional Trainer System
18
F730 PRO- Power Rack (Base)
Part #s: 001 - 039
+
F738 PRO - Functional
Trainer for the Power Rack
Part #s: 201 - 276
=
+
RFT PRO - Rack Functional Trainer System
Fully loaded with all options sold separately are the:
F732, F734, F735, F737, & F739.
F734 - Band Pegs
Part #s: 401 - 402
F739 - Battle Rope Hook
Part #s: 701 - 704
F737 - Landmine
Part #s: 601 - 610
F732 - Dip Bars
Part #s: 301 - 303
=
Options for an RFT PRO - Rack Functional Trainer System
F735 - Olympic Plate Racks
Part #s: 501 - 519
+
+
RFT PRO - Rack
Functional Trainer

Product Assembly - RFT PRO - Decision Point & STEP 1
DECISION
POINT
Start on STEP 1 if you are simultaneously
assembling the RFT PRO - Rack Functional
Trainer:
- F730 PRO - Power Rack (Base)
AND
- F738 PRO - Functional Trainer (for the
Power Rack)
all from new boxes, start on STEP 1 below.
If you currently have an F730 - Power
Rack assembled and you are adding the
F738 to create a complete RFT PRO -
Rack Functional Trainer:
- Go directly to page 67.
STEP UPGRADE F730 PRO to RFT PRO
STEP 1: Installation of the Main Frame Assembly (F730 Parts & Hardware)
Attach the Frame, Bottom, Rear - Assembly (1-ASM) to the Frame, Bottom Left - Assembly (2-ASM)
and Frame, Bottom Right - Assembly (3-ASM) using: ● Four BOLTS, Hex 1/2" X 4-1/4" (22)
● Eight WASHERS, Flat 1/2" (27)
● Four NUTS, Hex Lock 1/2" (26)
Please Hand Tighten All Bolts Until STEP 9
3/4 SOCKET &
6” EXTENSION
Recommended Tools
3/4 WRENCH
19

Product Assembly - RFT PRO - STEP 2a, 2b
20
Please Hand Tighten All Bolts Until STEP 9
STEP 2: Installation of the Rear Uprights (F730 Parts & Hardware)
Attach both Upright, Rear, 76-3/4“, shorter ones (5) to the Frame, Bottom Right - Assembly (3-ASM)
and the Frame, Bottom Left - Assembly (2-ASM) using: ● Four BOLTS, Hex 1/2" X 4” (23)
● Eight WASHERS, Flat 1/2" (27)
● Four WASHERS, Flat Large 1/2" (32)
● Four NUTS, Hex Lock 1/2" (26)
3/4 SOCKET &
6” EXTENSION
Recommended Tools
3/4 WRENCH