Energetics POWER RUN 1010HRC User manual

POWER RUN 1010HRC
GB
D
CZ
SK
HU

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Table of contents - Inhaltsverzeichnis - Obsah - Obsah - Tájékoztató
English………………………………………………………………………………...
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Deutsch……………………………………………………………………………….
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Česky…………………………………………………………………………………..
61
Slovensky……………………………………………………………………………..
89
Magyar…………………………………………………………………………………
117
© The owner’s manual is only for the customer reference. ENERGETICS can not guarantee for mistakes occurring due to
translation or change in technical specification of the product.
©Die Gebrauchsanweisung dient nur zur Referenz für den Kunden. ENERGETICS übernimmt keine Haftung für Fehler die
durch Übersetzung oder technische Änderungen des Produkts entstehen.
©Návod k pouţití je pouze doporučení pro zákazníky. ENERGETICS nepřebírá ţádné ručení za chyby zpŧsobené překladem
či změnami v technické specfikaci výrobku.
© Tento návod je určený len pre potrebu zákazníkov. ENERGETICS nezodpovedá za chyby, ktoré sa môţu vyskytnúť kvôli
chybnému prekladu alebo zmenám v technickej špecifikácii produktu.
© A használati útmutató kizárólag felhasználói referenciaként szolgál. az ENERGETICS nem vállal felelŊsséget a fordítási
hibákból vagy a termék műszaki módosításaiból eredŊ hibákért.
© Copyright by ENERGETICS

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Dear Customer,
Congratulations on your purchase of an ENERGETICS treadmill. This product has been designed and
manufactured to meet the needs and requirements of in-home use. Please carefully read the
instructions prior to assembly and first use. Be sure to keep the instructions for reference and/ or
maintenance. If you have any further questions, please contact us. We wish you lots of success and
fun while training,
Your ENERGETICS Team
Warranty
ENERGETICS offers high quality home exercisers that have been tested and certified according to
European Norm EN 957. ENERGETICS warrants to the original purchaser 2 years against possible
defects in material and workmanship. Excluded are damages caused by misuse and wearing parts. All
electronic parts are warranted for a period of 1year. The warranty period starts at the date the product
was purchased (retain your sales receipt).
Safety Instructions
This training equipment is not suitable for therapeutic purposes.
Consult your physician before starting with any exercise programme to receive advice
on the optimal training.
Warning: incorrect/ excessive training can cause health injuries. Stop using the home
exerciser when feeling uncomfortable.
Please follow the advice for correct training as detailed in the training instructions.
Ensure that training only starts after correct assembly, adjustment and inspection of
the home exerciser.
Always start with a warm-up session.
Only use original ENERGETICS parts as delivered (see checklist).
Follow the steps of the assembly instruction carefully.
Only use suitable tools for assembly and ask for assistance if necessary.
Place the home exerciser on an even, non-slippery surface.
For all adjustable parts be aware of the maximum position to which they can be
adjusted.
Tighten all adjustable parts to prevent sudden movement while training.
This product is designed for adults. Please ensure that children only use it under the
supervision of an adult.
Ensure that those present are aware of possible hazards, e.g. movable parts during
training.
The resistance level can be adjusted to your personal preference: see training
instructions.
Do not use the home exerciser without shoes or loose shoes.
Ensure that sufficient space is available to use the home exerciser.
Be aware of non-fixed or moving parts whilst mounting or dismounting the home
exerciser.
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To protect the floor or carpet from damage, place a mat under the treadmill.
Turn off the power whilst the treadmill is not in use and remove the safety key.
In case of emergency please place both feet at the same time on the side reins.
To activate an emergency stop, please detach the safety key from the console.
Ensure that an area of 2000 x 1000 mm behind the treadmill is free from any
obstacles.
This product is made for home use only and tested up to a maximum body weight of
110 kilograms.
We take no responsibility for personal injury or damage sustained by or through the
use of this treadmill
Care and Maintenance
The home exerciser should not be used or stored in a moist area because of possible
corrosion.
Check at least every 4 weeks that all connecting elements are tightly fitted and in
good condition.
In case of repair please ask your dealer for advice.
Replace defective components immediately and/or keep the equipment out of use
until repair.
Only use original spare parts for repair.
After exercising, immediately wipe of the sweat; perspiration can ruin the appearance
and proper function of the Home Exerciser.

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Assembly instructions
Step 1
Collapse box bottom and lay sides down before assembly and do not attempt to move the
treadmill out of its box until the unit is fully assembled. Locate the hardware bag and parts
that are listed in the chart below.
PART #
DESCRIPTION
Q‘TY
A
Main frame & computer
1
B
Screw M8*20L
8
C
Screw M4*16L
4
D
Screw M4*6L
6
E
Washer 8* 19
4
F
Washer 8* 18
4
G
Allen key
1
H
Screwdriver
1
I
Safety key
1
J
Base side cap
2
K
Bottle holder
2

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Step 2
Lift the upright handlebar, then fasten the screws (B) and washers (E) (F) tightly at the
bottom of the upright handlebar.

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Step 3
Attach the console to the upright by pressing both handlebars down.
Fasten the screws (B) and washers (E) on the handlebar as shown below.

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Step 4
Adjust the computer plate to your desired view angle, and then use the Allen Key (G) to
fasten the screws at the back side of console base.

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Step 5
Attach the bottle holders (K) to the horizontal handlebar with screws (C).

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Step 6
Attach the base side caps (J) with screws (D) at the bottom of the upright handlebars and
tighten them well.

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Moving and Storage
FOLDING
After your treadmill is completely assembled,
you may fold the machine into the upright
position for storage.
NOTE! Make sure the treadmill’s elevation is
at its lowest position before folding the deck to
avoid damage to your machine.
To fold the machine, raise the deck until it
locks into position. (Figure 1)
Make sure you hear the click sound of the
deck locking into position. This is to ensure the
deck is locked in place and will not drop back
down.
TO RELEASE THE RUNNING DECK
Hold the upper end of machine, pull the pin to
put down the frame to the ground. (Figure 2)
NOTICE! This machine has a built-in safety
unfolding feature to help lower the deck slowly.
Please make sure there are no children or
other things under the deck when you lower it.
TO MOVE THE TREADMILL
Before moving the treadmill, be sure the power
cord is unplugged from the wall and the
treadmill.
Fold up the running deck until it is locked
(Figure 3) and push the equipment on its
transportation wheels. Hold the handlebars to
move the treadmill forward. To prevent
malfunctioning of the treadmill, store it in a dry
place with as little temperature variation as
possible, protected against dust. Always
unplug the treadmill from the electrical outlet
when not in use.

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CAUTION
*** THE MACHINE WILL SHUT DOWN THE POWER WHEN
ELECTRICITY IS OVERLOADED.
A. Unplug the power cord from the machine’s socket.
B. Push in the safety switch.
C. Replug the power cord into the machine’s socket.
** DO NOT PUSH IN THE SAFETY SWITCH BEFORE UNPLUGGING THE
MACHINE’S POWER CORD.
CAUTION
SHOULD YOU FAIL TO SWITCH OFF THE TREADMILL AFTER TURNING OFF THE
CONSOLE, THERE WILL STILL BE CURRENT RUNNING WITHIN THE CONSOLE.
THIS TREADMILL IS EQUIPPED WITH A SAFELS CONTROL PROGRAM THAT WILL
AUTOMATICALLY SHUT DOWN THE MACHINE AFTER 6 HOURS.
IN THE EVENT OF AN AUTOMATIC SHUT DOWN, PLEASE FOLLOW THE
PROCEDURES BELOW TO RESTART YOUR TREADMILL.
1. UNPLUG THE POWER CORD FROM THE MACHINE SOCKET
2. PLUG THE POWER CORD IN THE SOCKET TO RESTART THE MACHINE.

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BELT ADJUSTMENT
NOTICE:
The treadmill should be placed on a level surface. If the treadmill is not level, the belt will
continuously track to the low side of the treadmill.
WALKING BELT TENSION
As walking belts tend to stretch slightly with use, the belt may occasionally need to be
tightened. If the belt is too loose, you may find it stops while running or walking, while the
motor continues to run.
DO NOT OVERTIGHTEN THE BELT. This will cause reduced motor performance and roller
damage.
When properly tensioned, you should be
able to lift the side of the belt about 2-3
inches (5-7.5 centimetres). A quick test
for belt tension: you should be able to fit
three fingers under the edge of the belt.
TO TIGHTEN BELT
Use the Allen key provided with the
treadmill; place it in the hole in rear end
cap and into the socket of the
adjustment screw. Turn key one full turn
clockwise. Then place Allen key in hole
in right end cap and turn key one full
turn clockwise. Check the tension of the
belt. Continue back and forth until belt is
at the correct tension. Make sure to
adjust both sides equally to obtain
correct belt alignment.

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WALKING BELT CENTERING
The walking belt may occasionally need to be centered. First be certain that the belt is
tensioned properly. Start the treadmill and run it at about 4kph. Place the Allen key through
the hole in the rear end cap and into the socket of the adjustment screw. (See picture below)
1. If belt has moved too far to the left:
Turn the left adjustment screw 1/4 turn clockwise (tight) or turn the right adjustment screw
1/4 turn anticlockwise (loose). Take off the rear end caps and make sure both sides of the
rear roller are parallel.
2. If belt has moved too far to the right:
Turn the left adjustment screw 1/4 turn anticlockwise (loose) or turn the right adjustment
screw 1/4 turn clockwise (tight). Take off the rear end caps and make sure both sides of the
rear roller are parallel.
Continue to run the treadmill around 3-5 minutes to ensure the belt has been
centered. Make sure the belt is not too loose to be slippery and you have not made
an over-adjustment.
THE FLEX DECK INDICATORS ON BOTH SIDES OF THE TREADMILL DECK
CAN SHOW THE SOFTNESS OF THE DECK. THE RED INDICATOR WILL MOVE
UP AND DOWN DURING EXERCISING.

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MAINTENANCE
WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL
OUTLET BEFORE CLEANING, LUBRICATING OR SERVICING THE UNIT.
CLEANING
General cleaning of the treadmill will prolong its life and improve performance. Keep the unit
clean by dusting regularly. Be sure to dust the exposed part of the deck on either side of the
walking belt and also the side rails. For best performance, we recommend your treadmill be
placed on a treadmill mat. Along with reducing noise, a treadmill mat will help keep dust
debris away from your treadmill's critical components. Clean the belt’s top with a wet, soapy
cloth. Be careful to keep liquid away from inside the motorized treadmill frame or underneath
the belt.
WARNING:
ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET
BEFORE REMOVING THE MOTOR COVER.
At least once a year remove the motor cover and vacuum under the motor cover with
caution.
Walking Belt and Deck Lubrication
It’s important to take good care of your
treadmill deck (the walking surface
underneath the belt), because the belt/deck
friction may affect the function and life of
your treadmill and requires periodic
lubrication.
Provided with the treadmill is a small sample bottle of lubrication oil. Just lift the belt and
spread from the centre of the deck to the edge where the belt touches the deck, do this to
both sides of the treadmill. If you run or jog your stride widens, so spread to the front of the
deck to reduce friction in this area. Use the following timetable as a guide to lubricate the
deck.
Type of User
Exercising hrs per week
Number of times
Light
Less than 3 hours
Annually
Medium
3-5 hours
Every six months
Heavy
More than 5 hours
Every three months
Note: In tropical areas you may have to lubricate more often due to humidity.

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OPERATION GUIDE
T 1500 D
BEFORE STARTING
Straddle the belt and stand on the plastic side rails. Place the safety key onto the circle on
the overlay and attach the clip to your clothing. Do not stand on the walking belt while
starting or stopping the treadmill. If you are a new user, stay at a slow speed and hold onto
the handrails until you become comfortable.

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SAFETY KEY :
The monitor can be operated only with the key attached to the treadmill. The monitor shuts
off and the treadmill stops when this key is removed.
MAJOR FUNCTION KEYS
Power :
This key brings power to the treadmill and must be pressed before any other key.
Start / Stop :
Starts or stops the treadmill belt.
Enter :
This key confirms the selection of a program and the speed and incline values during the
setting of a user program. When the LCD power is off, press Enter until it beeps to switch the
distance from Metric to Imperial or Imperial to Metric.
Select :
Press this key to choose one of the preset and user programs. During workout, press this
key to switch display from Calories to Elevation Gain. When the LCD power is off, press
Select until it beeps twice to clear the value set by user.
Speed + :
Increases the speed. Press this button once to increase the speed level by 0.2 KPH(0.1
MPH). Hold the button down for two seconds or longer to quickly reach the desired speed
level. This button is also used to choose between programs.
Speed - :
Decreases the speed. Press this button once to decrease the speed level by 0.2 KPH(0.1
MPH). Hold the button down for two seconds or longer to quickly reach the desired speed
level. This button is also used to choose between programs.
Incline + :
Increases the incline. Press this button once to increase the incline level by 1%. Hold the
button down for two seconds or longer to quickly reach the desired incline level. This button
is also used to choose between programs.
Incline - :
Decreases the incline. Press this button once to decrease the incline level by 1%. Hold the
button down for two seconds or longer to quickly reach the desired incline level. This button
is also used to choose between programs

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Speed quick keys :
1500D : 2/4/5/6/8/10/12/14/16/18 KPH (1/2/3/4/5/6/7/8/9/11 MPH)
Pressing these keys quickly changes the speed to that value.
Incline quick keys :
1500D : 3 / 4 / 5 / 6 / 7 / 8 / 9 / 10 / 11 / 12 %
Pressing these keys quickly changes the incline to that value.
Handrail speed quick keys +/- :
Press +/- to increase/decrease the speed quickly, the same function as Speed +/- on the
overlay.
Handrail incline quick keys +/- :
Press +/- to increase/decrease the incline quickly, the same function as Incline +/- on the
overlay.
LCD Display

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DISPLAYS
Dot matrix :
The 10x20 dot matrix reflects incline on the Elevation programs (Program 2-5), Incline &
Speed combination programs (Program 10-12) and speed on the Speed programs (Program
6-9), the User Programs (program 20-22). Displays heart on HRC program (P17-P19) and
displays a 0.4 km running track on Manual program (P1), Target programs (P13-P16) and
Body Fat program (P23).
Prompt text :
Shows the program’s name and what you can do for next step to start the treadmill.
Pulse :
Displays pulse rate except when setting incline level in Speed programs
(Program 6-9) and the User Programs (program 20-22). To get a pulse rate,
place both of your hands on the pulse grip bars or use a heart rate chest strap.
It is recommended to stand on the foot rails to get an accurate reading. If you
are walking or jogging, it is difficult for the monitor to accurately read your
pulse rate. The pulse grips should only be used as an estimate and persons
with medical conditions and/or a specific need for accurate heart rate
monitoring should not rely on the estimations provided.
When using the HRC programs, it shows the Target Heart Rate(THR) value.
Time / Body Fat :
Shows the workout time. Time begins at 0:00 and counts up. The maximum time is
99:59.
When using Body Fat program, it shows Body Fat result in percentage.
Speed / Age :
Displays the speed when the treadmill belt is moving. Speed range for 1500D : 0.8 -
18KPH (0.5 -11MPH) When using HRC and Body Fat program, it shows the age
value.
Incline / Sex :
Displays the level of incline. Incline for 1500D : 0 -12%
When using Body Fat program, it shows the sex option. (0 represents Male; 1
represents Female)

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Calories / Elevation gain / Height :
Displays the calories consumed.
Press Select key to show the Elevation Gain during this workout.
When using Body Fat program, it shows the height value.
Distance / Weight :
Displays the distance in kilometers or miles, the treadmill belt has gone on the current
workout. Range from 0.01 - 99.99 kilometers or miles.
When using Body Fat program, it shows the weight value.
OPERATION INSTRUCTIONS (Please Read Carefully Before Using)
A. Safety Tips :
Attach the safety key to the monitor. The treadmill will not operate without the safety key.
Please clip the other end of the safety key to your clothing before exercising, to ensure the
machine will stop in case the user accidentally walks off the treadmill. If the user falls of the
treadmill, the safety key will come off the monitor and the treadmill will stop at once to avoid
further injury.
B. Press Power :
This turns the electronic power on. The treadmill will not start unless Power is pressed first.
C. Enter Weight :
After pressing the Power key, “INPUT WEIGHT” will appear on the prompt text bar and “WT”
will appear on the dot matrix along with the preset user weight 60kgs. Adjust the user weight
by using the Speed & Incline +/- keys. Press Enter to confirm the weight.
D. Program Selection :
There are 23 programs including P1 Manual program, P2-P12 preset programs, P13-P16
Target programs, P17-P19 Heart Rate Control programs, P20-P22 User Setting programs
and P23 Body Fat program. After pressing the Power key, you can use Select key or Incline
& Speed +/- keys to choose one of these programs.
E. Pulse Rate :
Place both hands firmly on the Pulse Sensor. For the most accurate reading, it is important to
use both hands. Look at your Pulse display. The “P” will begin to blink. Your estimated heart
rate will appear in the window approximately 10 seconds after you grasp the Pulse Sensors.
It is recommended to stand on the foot rails to get an accurate reading. If you are walking or
jogging, it is difficult for the monitor to accurately read your pulse rate. Using a chest strap
gives the user a much more accurate heart rate reading. The pulse grips should only be used
as an estimate and persons with medical conditions and/or a specific need for accurate heart
rate monitoring should not rely on the estimations provided.
F. Program Mode :
After input the weight, press the desired program by using the Speed & Incline +/- keys or
press Select to choose one of the 23 programs. Note the program profile appears in the dot
matrix display. Press Enter to verify the selection. Press Start to begin the program. All
programs have ten one-minute segments. The program repeats the ten one-minute
segments until the user presses Stop.