Energetics POWER RUN 9.5 User manual

POWER RUN 9.5
BG
RO
EN
EL
TR

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Table of contents – Περιεχοµενο – Cuprins – Содержание - Đçindekiler
1. English P. 3
2. Ελληνικα P. 10
3. Български P. 17
4. Româneşte P. 24
5. Türkçe P. 31
EN © The owner’s manual is only for the customer reference. ENERGETICS can not guarantee for mistakes occurring due to
translation or change in technical specification of the product.
EL © το εγχειριδιο οδηγιων ειναι για βοηθεια προς τους πελατες µας. H Eταιρεια ENERGETICS δεν αναλαµβανει ευθυνη για τυχον
λαθη που υµβηκαν κατα τη διαρκεια της µεταφρα ης, ηλογω αλλαγης των τεχνικων προδιαγραφων του προιοντος.
BG ©Инструкциите за употреба са предназначени само за клиентите. ENERGETICS не дава никаква гаранция за грешки,
възникнали при превода или при промяната на техническата спецификация на продукта.
RO ©InstrucŃiunile de utilizare sunt doar recomandări pentru cumpărători. ENERGETICS nu preia nici un fel de garanŃie pentru
greşelile datorate traducerii sau modificărilor în specificaŃia tehnicăa produsului.
TR © Bu kullanma kılavuzunun tek amacı müşteriye bilgi sunmaktır. Çeviri yüzünden ya da teknik özelliklerin değişikliklerinden dolayı
meydana gelen hataların sorumluluğu ENERGETICS taşımaz.
© Copyright by ENERGETICS

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Dear Customer,
Congratulations on your purchase of an ENERGETICS home exerciser. This product has been designed and
manufactured to meet the needs and requirements of in-home use. Please carefully read the instructions prior
to assembly and first use. Be sure to keep the instructions for reference and/ or maintenance. If you have any
further questions, please contact us. We wish you lots of success and fun while training.
Your - Team
Warranty
ENERGETICS offers high quality home exercisers that have been tested and certified according to European
Norm EN 957.
Safety Instructions
•This training equipment is not suitable for therapeutic purposes.
•Consult your physician before starting with any exercise programs to receive advice on the optimal training.
•Warning: incorrect/ excessive training can cause health injuries. Stop using the home exerciser when
feeling uncomfortable.
•Please follow the advice for correct training as detailed in the training instructions.
•Ensure that training only starts after correct assembly, adjustment and inspection of the home exerciser.
•Always start with a warm-up session.
•Only use original ENERGETICS parts as delivered (see checklist).
•Follow the steps of the assembly instruction carefully.
•Only use suitable tools for assembly and ask for assistance if necessary.
•Place the home exerciser on an even, non-slippery surface for immobilization, reducing noise and vibration.
•For all adjustable parts be aware of the maximum position to which they can be adjusted.
•Tighten all adjustable parts to prevent sudden movement while training.
•This product is designed for adults. Please ensure that children only use it under the supervision of an adult.
•Advised correct biomechanical position: Running straight on the treadmill is made easier by focusing on a
fixed object in front of you in the room. Run as if you wanted to approach the object.
•Ensure that those present are aware of possible hazards, e.g. movable parts during training.
•The resistance level can be adjusted to your personal preference: see training instructions.
•Do not use the home exerciser without shoes or loose shoes.
•Ensure that sufficient space is available to use the home exerciser.
•Be aware of non-fixed or moving parts whilst mounting or dismounting the home exerciser.
EN

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Safety Instructions
-Position the treadmill on a clear level surface. Do not place the treadmill on thick carpet as it may
interfere with proper ventilation. Do not place the treadmill near water or outdoors.
-Position treadmill so that the wall plug is visible and accessible
-Never start the treadmill while you are standing on the walking belt. After turning the power on and
adjusting the speed control, there will be a 3 second pause before the walking belt begins to move,
always stand on the foot rails on the sides of the frame until the belt is moving
-Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose fitting clothing that
may be caught in the treadmill. Always wear running or aerobic shoes with rubber soles.
-Always unplug the power cord before removing the treadmill motor cover
-Keep small children away from the treadmill during operation
-Always hold the handrails when initially walking or running on the treadmill until you are comfortable.
-Always attach the safety cord to your clothing when using the treadmill. If the treadmill should suddenly
increase in speed due to an electronics failure or the speed being inadvertently increased, the treadmill
will come to a sudden stop when the safety cord is disengaged from the console.
-When the treadmill is not being used the safety cord should be removed
-Before starting any exercise program, consult with your physician or health professional. He or she can
help establish the exercise frequency, intensity (target heart zone) and time appropriate for your
particular age and condition. If you have any pain or tightness in your chest, an irregular heartbeat,
shortness of breath, feel faint or have any discomfort while you exercise, STOP! Consult your physician
before continuing.
1. Open the carton and remove all foam and cardboard packaging. Place the treadmill on the ground as
per diagram.
2. Connect computer top wire to the computer through the handlebars (2,3).Fix the handlebars on both
sides of the computer (1) using bolts (119) and washers (93). Assemble the handlebar covers (84)
using screws (85).
3. Attach the front bar (5) onto the upright posts (4 and 6) with bolts (105, 119)) and washers (93).
Connect the wires (123 and 124a). Insert the upright posts (4, 6) into the main frame (7) and ensure that
the wires do not get caught and become damaged.
4. Connect the computer wires (124a, 125) Attach the computer (1) to the upright posts (4, 6) using bolt
(114) and washers (116). Ensure that the wires do not get caught and become damaged
5. Screw the covers left and right (53, 54) onto the main frame with the screws (99)
Notice: Do not plug into main power before completing assembly. Complete the assembly and tighten
all bolts before you use the treadmill.
Assembly

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Upfolding
Hold support place A with hand, then pull up based
on the arrow direction, until you hear the sound of
the pedal hook.
Unfolding
Hold support place A, use your feet firmly at place
B to release the hydraulic mechanism.
Cleaning
Routine cleaning of your treadmill will extend the product’s life.
Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is
unplugged from the wall electrical outlet before attempting and cleaning or maintenance.
Important : Nover use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep
liquids away and keep it out of direct sunlight.
After each workout : Wipe off the console and other treadmill surfaces with clean, water dampened soft cloth to
remove excess perspiration.
Weekly : Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt
and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week .
Deck Lubrication
This treadmill is equipped with a pre-lubricated, low maintenance deck system. The belt/ deck friction may play
a major role in the function and life of your treadmill, thus requiring periodic lubrication. We recommend a
periodic inspection of the deck.
We recommend lubrication of the deck according to the following timetable:
-Light use (less than 3 hours/ week) annually
-Medium use (3-5 hours/ week) every six months
-Heavy use (more than 5 hours/ week) every three months
Handling

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To apply lubricant to the walking belt:
Note: Apply treadmill lubricant as instructed above.

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Care and Maintenance
-The home exerciser should not be used or stored in a moist area because of possible corrosion.
-Check at least every 4 weeks that all connecting elements are tightly fitted and in good condition.
-In case of repair please ask your dealer for advice.
-Replace defective components immediately and/or keep the equipment out of use until repair.
-Only use original spare parts for repair.
-After exercising, immediately wipe off the sweat; perspiration can ruin the appearance and proper
function of the Home Exerciser.
-Use a damp cloth to clean the Home Exerciser. Never use abrasives or solvents to clean the Home
Exerciser. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
-Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately.
Belt adjustment
Do not overtighten the walking belt. This may cause reduced motor performance and excessive roller wears
To center the walking belt:
-Place treadmill on a level surface
-Run treadmill at approximately 5KPH
-If the belt has drifted to the right, turn the right adjusting bolt 1/2 turn clockwise and the left adjusting bolt
1/2 turn counterclockwise See pic A
-If the belt has drifted to the left, turn the left adjusting bolt 1/2 turn clockwise and the right adjusting bolt
1/2 turn clockwise and the right adjusting bolt 1/2 turn counterclockwise See pic B
Picture A If the belts has drifted to the LEFT Picture B if the belts has drifted to the RIGHT
Warning: Always unplug the treadmill from the electrical outlet before cleaning or servicing the unit
cleaning.
General cleaning or the unit will greatly prolong the treadmill. Keep treadmill clean by dusting regularly.
Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. This reduces
the build up of foreign material underneath the walking belt.
The top of the belt may be cleaned with a wet, soapy cloth. Be careful to keep liquid away from inside the
motorized treadmill frame or from underneath the belt.
Warning：
：：
：Always unplug the treadmill from the electrical outlet before removing the motor cover.
At least once a year remove the motor cover and vacuum under the motor cover. Be careful not to interfere with
any of the wires or circuits.
PIC A
PIC B

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NR NAME SPEC QTY NR NAME SPEC QTY
1 COMPUTER ASSEMBLY 1 41 MOTOR FRONT COVER 1
2 LEFT HANDLE ASSEMBLEY 1 42 INCLINE MOTOR 1
3 RIGHT HANDLE ASSEMBLEY 1 43 DC MOTOR 1
4 LEFT UPRIGHT 1 44 MOTOR SEAT 1
5 HANDLEBAR ASSEMBLY 1 45 SLIDE PIECE 2
6 RIGHT UPRIGHT 1 46 PLASTIC BEARING 2
7 ADJUST SUBASSEMBLY 1 47 TUBE STOPPER 4
8 SUPPORT FRAME
SUBASSEMBLY 1 48 SLIDE RAIL AXIS 1
9 PEDAL SUBASSEMBLY 1 49 TAPER CUSHION MAT 2
10 MAIN FRAME 1 50 LOCATION CONTROL
AXIS 1
11 STRENGTH TUBE ASSEMBLE 1 51 AXIS COVER 2
12 COMPUTER LOWER COVER 1 52 CYLINDER 2
13 COMPUTER TOP COVER 1 53 LEFT UPRIGHT COVER 1
14 LEFT HANDLEBAR OUTSIDE
COVER 1 54 RIGHT UPRIGHT COVER 1
15 LEFT HANDLEBAR INNER
COVER 1 55 RING PROTECTOR STOPPER 1
16 COMPUTER BOARD 1 56 FOOT PAD 4
17 COMPUTER 1 57 ECTEND SPRING 1
18 IRON SHEET OF THE SAFETY
KEY 1 58 WHEEL 2
19 PULES UP WIRE 1 59 WHEEL CAP BUSHING 4
20 HAND PULSE UP WIRE 1 60 ADJUSTIVE WHEEL 2
21 BUTTON BOARD 1 61 WHEEL CAP 2
22 PULSE WITH SPEED BUTTUON 1 62 PEDAL ASSEMBLY 1
23 FOAM φ43*φ37*367 2 63 EVA PAD 1
24 END CAP 2 64 MAGNETIC SENSOR 1
25 FOAM φ39*φ31*820 1 65 SENSOR CONNECT
BOARD 1
26 PULSE WITH INCLINE
BUTTUON 1 66 CUSHION FOR SIDE RAIL 8
27 LEFT MOTOR LIGHT COVER 1 67 ROUND CUSHION 8
28 MOTOR COVER 1 68 WHEEL 2
29 RIGHT MOTOR LIGHT COVER 1 69 END CAP COVER 1
30 SIDE RAIL 2 70 LEFT END CAP 1
31 RUNNING BELT 1 71 RIGHT END CAP 1
32 FRONT ROLLER 1 72 6# SCREW DRIVER 1
33 BELT J200-8 1 73 5# SCREW DRIVER 1
34 RUNNING BOARD 1 74 MAGNETIC CORE 1
35 REAR ROLLER 1 75 MAGNETIC RING 1
36 TRANSFOR 1 76 AC SINGLE LINE 1
37 CONTROL BOARD 1 77 SINGLE LINE 1 2
38 OVERLOAD PROTECTOR 1 78 SINGLE LINE 2 2
39 SQUARE SWITCH 1 79 BASE FRAME 1
40 PLUG 1
80
ALLEN WRENCH
1
Part List – Power Run 9.5 – 2012

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NR NAME SPEC QTY NR NAME SPEC QTY
81 STANDARD POWER
WIRE 1 109 BOLT C M8*20 2
82 SAFETY KEY 1 110 BOLT M8*80 1
83 RIGHT HANDLEBAR
INNER COVER 1 111 BOLT M8*75 1
84 RIGHT HANDLEBAR
OUTSIDE COVER 1 112 BOLT M10*62 1
85 SCREW ST4.2*13 6 113 BOLT M10*45 1
86 SCREW ST4.2*13 18 114 LOCK WASHER 10 14
87 SCREW ST2.9*6.5 37 115 NUT M10 1
88 LAYER
CARD(STICKER) 1 116 BOLT M10*25 12
89 BOLT M5*8 5 117 NUT M8 14
90 BOLT M5*6 4 118 BOLT M6*40 2
91 BOLT M5*10 2 119 BOLT M8*52 1
92 BOLT M8*40 1 120 WASHER C 8 2
93 LOCK WASHER 8 32 121 SCREW ST4.2*35 2
94 BOLT M6*22 8 122 BOLT M6*40 4
95 BOLT M8*65 2 123 COMPUTER LOWER
WIRE 1
96 BOLT M3*10 2 124 COMPUTER MIDDLE
WIRE 1
97 NUT-C M3 2 125 COMPUTER TOP WIRE 1
98 BOLT M3*6 2 126 INDUCTANCE 1
99 SCREW ST4.2*12 23 127 REACTANCE 1
100 NUT M6 10 128 BOLT M5*12 2
101 BOLT M8*42 2 129 SCREW ST4.2*9.5 4
102 BOLT M6*12 2 130 FIXING BOARD 1
103 BOLT M8*50 2 131 SCREW ST2.9*9.5 8
104 BOLT M6*16 4 132 LEFT BOTTLE RACK
CONNECTING BOARD 1
105 BOLT M8*25 8 133 RIGHT BOTTLE RACK
CONNECTING BOARD 1
106 WASHER C 8 7 134 CHEST RECEIVER 1
107 BOLT M8*30 2 135 CHEST BELT 1
108 SPRING LOCK
WASHER 8 4
Part List – Power Run 9.5 – 2012

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Αγαπητοί πελάτες,
Συγχαρητήρια για την αγορά ενός ENERGETICS Hοmetrainer. Αυτό το προϊόν έχει ειδικά χεδια τεί και
κατα κευα τεί έτ ι ώ τε να εκπληρώ ει όλες τις ανάγκες ας για µια πλήρη κατοίκων εξά κη η. Σας
παρακαλούµε όπως διαβά ετε τις ακόλουθες οδηγίες πριν την υναρµολόγη η του µηχανήµατος. Επί ης, ας
παρακαλούµε να χρη ιµοποιείτε τις οδηγίες οπότε έχετε µια απορία χετικά µε την χρή η ηυντήρη η του
µηχανήµατος. Εάν έχετε περι ότερες απορίες εί τε ευπρό δεκτοι να επικοινωνή ετε µαζί µας τηλεφωνικώς.
Σας ευχόµα τε καλή δια κέδα η και καλή επιτυχία κατά την διάρκεια της εξα κή εως ας.
Ηοµάδα ας.
Εγγύηση
Τα προϊόντα ENERGETICS κατα κευάζονται και ελέγχονται αυ τηρά υπό την αιγίδα των Ευρωπαϊκών
κανονι µών ΕΝ 957 ώ τε να προ φέρουν µια αποτελε µατική και α φαλής εξά κη η.
δηγίες ασφαλής χρήσεως
•Ηχρή η του µηχανήµατος δεν υνι τάτε για θεραπευτικούς κοπούς.
•Συµβουλευτείτε τον γιατρό ας πριν την αρχή οποια δήποτε φυ ικής εργα ίας. Μπορεί Επί ης να ας
υµβουλέψει πιο είδος εργα ίας είναι περι ότερο κατάλληλο για το άτοµο ας.
•Προ οχή: Λανθα µένη/Υπερβολική ά κη η Μπορεί να προκαλέ ει προβλήµατα υγείας. Σταµατή τε την
χρή η του µηχανήµατος Εάν νιώθετε πόνους ηάλλες ενοχλή εις.
•Παρακαλούµε ακολουθή τε τις οδηγίες για α φαλή χρή η όπως ας το περιγράφουµε τις οδηγίες.
•Αρχί τε µε το πρόγραµµα ας αφού ιγουρευτείτε ότι έχετε υναρµολογή ει, ρυθµί ει και επιθεωρή ει
ω τά το µηχάνηµα ας.
•Κάνετε ένα ζέ ταµα των µυών πριν την έναρξη του προγράµµατος ας.
•Χρη ιµοποιείτε µόνο αυθεντικά εξαρτήµατα ENERGETICS όπως ας έχουν ταλεί ( ∆ες Checklist ).
•Ακολουθεί τε προ εκτικά τις οδηγίες για υναρµολόγη η.
•Χρη ιµοποιή τε κατάλληλα εργαλεία για την υναρµολόγη η και ζητή τε βοήθεια Εάν είναι απαραίτητο.
•Τοποθετή τε τον πάγκο ε µια ί η, ταθερή επιφάνεια.
•Για όλα τα ρυθµιζόµενα µέρη, έχετε πάντα υπόψη τον µέγι το αριθµό θέ εων που µπορούν να
ρυθµι τούν.
•Τοποθετή τε το µηχάνηµα ε οµαλή, αντιολι θητική βά η, να εξα φαλί ετε την ταθερότητα και να
µειώ ετε την έναρξη του θορύβου και των δονή εων.
•Σφίχτε όλα τα ρυθµιζόµενα µέρη για να αποφύγετε τυχόν ατυχήµατα κατά την διάρκεια της εξα κή εως
ας.
•Ηυ κευή είναι χεδια µένη για ενήλικες. Παρακαλούµε, ιγουρευτείτε ότι παιδιά θα χρη ιµοποιούν την
υ κευή µόνο υπό την επιτήρη η ενός ενήλικα.
•Σιγουρευτείτε ότι οι παρευρι κόµενοι είναι ενηµερωµένοι για τυχών πιθανούς κινδύνους. Π.χ. κινούµενα
µέρη κατά την διάρκεια της εξα κή εως.
•Σω τή βιοµηχανική θέ η: Να απλοποιηθεί ηευθύς γραµµή του τρεξίµατος τον ιµάντα τρεξίµατος,
υ τήνεται να ταθεροποιή ετε ένα ηµείο µπρο τά ας και να φαντα τείτε, ότι το ηµείο αυτό
προ παθείτε να το φτά ετε.
•Οβαθµός δυ κολίας της α κή εως Μπορεί να ρυθµι τεί ύµφωνα µε τις δικές ας προτιµή εις(
κοιτάξατε οδηγίες χρή εως).
•Μην χρη ιµοποιείτε το µηχάνηµα χωρίς να φοράτε παπούτ ια. Σιγουρευτείτε ότι δεν είναι χαλαρά πάνω
το πόδι ας.
•Σιγουρευτείτε ότι υπάρχει αρκετός χώρος το δωµάτιο για ω τή χρή η του µηχανήµατος.
EL