Horizon Fitness 7.0IC User manual

7.0IC INDOOR CYCLE OWNER’S MANUAL

3 ENGLISH
30 FRANÇAIS
58 ESPAÑOL

3
INDOOR CYCLE OPERATION

4
2 ft
60 cm
2 ft
60 cm
2 ft 60 cm
2 ft 60 cm
FRONT
REAR
BIKE
HOW TO MOVE THE INDOOR CYCLE
Due to the weight of the Indoor Cycle, it is recommended
that two people move it. While one person lifts the back
of the indoor cycle, the second person firmly holds the
handlebar and tips the indoor cycle forward until it rolls on
the wheels. Carefully move the Indoor Cycle to the desired
location and then lower it.
If the Indoor Cycle rocks on the floor after being set down,
turn the leveling feet underneath the front or rear stabilizer
until the rocking motion is eliminated.
To reduce the risk of injury, use extreme caution
while moving the indoor cycle. Do not attempt to
move it over uneven surfaces and make sure there’s
a clear space of 24 inches (minimum) on all sides of
the equipment.
WARNING
LOCATION OF THE
INDOOR CYCLE
Place the Indoor Cycle on a level
surface. There should be
2 feet (60 cm) of each side
surround the Indoor Cycle.
Do not place the cycle in any
area that will block any vent
or air openings. The Indoor
Cycle should not be located in
a garage, covered patio, near
water or outdoors.
Leveling Feet

5
C
C
B
A
A
A
A
B
D
Do not adjust seat or handlebar
height past MAX mark on post.
WARNING
HOW TO ADJUST THE INDOOR CYCLE
The Indoor Cycle can be adjusted for maximum comfort and
exercise effectiveness. The instructions below describe one
approach to adjusting the Indoor Cycle to ensure optimal user
comfort and ideal body positioning; you may choose to adjust the
Indoor Cycle differently.
SEAT ADJUSTMENT
Proper seat height helps ensure maximum exercise
efficiency and comfort, while reducing the risk of injury.
Adjust the seat height to make sure it’s in proper
position, one that keeps a slight bend in your knee while
your legs are in the extended position.
HANDLEBAR ADJUSTMENT
Proper position for the handlebar is based primarily on
comfort. Typically, the handlebar should be positioned
slightly higher than the saddle for beginner cyclists.
Advanced cyclists could try different heights or lengths to
get the arrangement most suitable for you.
A. Seat & Handlebar Horizontal Position
Rotate the adjustment lever counterclockwise to slide
the seat or handlebars forward or backward as desired.
Rotate the lever clockwise to lock the position. Test the
seat or handlebar slide for proper operation.
B. Seat Height
Turn the adjustment knob counterclockwise and adjust
the seat to a comfortable pedaling position. Rotate the
knob clockwise to lock seat position.
C. Handlebar Height
Turn the adjustment knob counterclockwise while raising
or lowering the handlebar with the other hand. Turn
the adjustment knob clockwise to lock the handlebar
position.
D. Pedal Straps
Place the ball of the foot into the toe cage until it‘s
centered over the pedal, reach down and pull the
pedal strap up to tighten prior to use. To remove your
foot from the toe cage, loosen the strap and pull out.

6
RESISTANCE CONTROL AND EMERGENCY BRAKE
The preferred level of difficulty in pedaling (resistance) can be regulated in increments by use of the resistance buttons on the
console. To increase the resistance, push the up arrow. To decrease the resistance, push the down arrow.
IMPORTANT:
• To stop the flywheel while pedaling, push down hard on the
emergency brake until the brake rubs on the flywheel.
• The flywheel should quickly come to a complete stop.
• Make sure your shoes are fixed into the toe cage.
• Apply full resistance load when the bike is not in use to
prevent injuries due to moving drive gear components.
Emergency brake
The Indoor Cycle does not have a free moving flywheel;
the pedals will continue to move together with the flywheel
until the flywheel stops. Reducing speed in a controlled
manner is required. To stop the flywheel immediately,
push down hard the emergency brake. Always pedal in
a controlled manner and adjust your desired cadence
according to your own abilities. Push the emergency brake
down = emergency stop.
WARNING
The Indoor Cycle uses a fixed flywheel that builds momentum and will keep the pedals turning even after the user stops pedaling or if
the user’s feet slip off. DO NOT ATTEMPT TO REMOVE YOUR FEET FROM THE PEDALS OR DISMOUNT THE MACHINE UNTIL
BOTH THE PEDALS AND THE FLYWHEEL HAVE COMPLETELY STOPPED. Failure to follow these instructions may lead to loss of control
and the potential for serious injury.
WARNING

7
ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the
assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed
correctly, the indoor cycle could have parts that are not tightened and will seem loose and may cause irritating noises. To
prevent damage to the indoor cycle, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your indoor cycle’s serial number located on
the front stabilizer of the cycle and enter it in the space provided below.
ENTER YOUR SERIAL NUMBER IN THE BOX BELOW:
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
» Be sure to enter both the SERIAL NUMBER and MODEL NAME on your warranty card.
SERIAL NUMBER:
MODEL NAME: HORIZON INDOOR CYCLE
WARNING
36

8
Tablet holder
Console (32)
Handlebar adjustment knob (22)
Emergency brake
Flywheel
Seat height knob
Seat adjustment lever (34)
Bottle holder (33)
Transport wheels
Stabilizer (21F)
Stabilizer (21R)
Crank arms (38 L&R)
Pedals (37 L&R)
Seat slider (36)
Seat (35)
Handlebar set (30)
Handlebar post (26)
Handlebar adjustment lever (27)
Main frame (20)
MODEL INFORMATION

9
MAIN PARTS INCLUDED:
Main Frame (20)
Front Stabilizer (21F)
Rear Stabilizer (21R)
Handlebar Set (30)
Handlebar Post (26)
Console (32)
Water Bottle Holder (33)
Pedal Set (37 L&R)
Seat Post Set (34, 35 & 36)
PARTS PACKING
INCLUDED:
1 Hardware Kit
1 Owner’s Manual
HARDWARE KIT:
PRE ASSEMBLY
If you have questions or if there are any missing
parts, contact Customer Tech Support. Contact
information is located on the back panel of this
manual.
UNPACKING
Due to the weight of the indoor cycle, it is recommended that two people
perform the assembly. Unpack the product where you will be using it. It is
recommended that you place a protective covering on your floor. Place the carton
on a level flat surface and remove all packing materials; do not dispose of the
packing materials until assembly is completed.
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place
and partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any
grease, such as lithium bike grease is recommended.
NEED HELP?
1
Bolt
M8
Qty: 4
2
Spring Washer
Ø8.2
Qty: 4
3
Flat Washer
Ø8.2
Qty: 4
5
Flat Washer
Ø10.0
Qty: 2
4
Bolt
M4
Qty: 5
6
Bolt
M4
Qty: 2
Tool Kit
5mm Wrench
13/15mm Wrench
Screwdriver

10
ASSEMBLY STEP 1
1.1 Open hardware for Step 1.
1.2 Attach the Front Stabilizer (21F) and Rear
Stabilizer (21R) to the Main Frame (20) using
4 Bolts (1), 4 Spring Washers (2) and 4 Flat
Washers (3), and tighten firmly.
1
Bolt
M8
Qty: 4
2
Spring Washer
Ø8.2
Qty: 4
3
Flat Washer
Ø8.2
Qty: 4
21R
21F
20
1
2
3
STEP 1 HARDWARE :

11
ASSEMBLY STEP 2
2.1 Turn Adjustment Knob (22) counter-clockwise to
fully loosen.
2.2 Wrap Lead Wire (24) to Console Cable (23) and
pull Console Cable (23) from Head Tube (25)
through Handlebar Post (26) and out hole in
front of Handlebar Post (26).
2.3 Insert Handlebar Post (26) into Head Tube (25)
and tighten Adjustment Knob (22) to secure.
2.4 Allow enough Console Cable (23) to hang out of
Handlebar Post (26) for Assembly Step 4.
2.5 Detach and discard Lead Wire (24).
Step 2.2
22
24
24
23
25
23
26
26
NOTE: Be careful not to pinch any wires while
assembling handlebars.

12
ASSEMBLY STEP 3
3.1 Open hardware for Step 3.
3.2 Remove Handlebar Adjustment Lever (27) from
Handlebar Plate (28).
3.3 Attach Console Bracket (29) to Handlebar Plate
(28) using 2 Bolts (6).
3.4 Place Handlebar Set (30) on Handlebar Slider
(31) and secure with 1 Flat Washer (5) and
Handlebar Adjustment Lever (27).
27
5
29
28
6
Bolt
M4
Qty: 2
5
Flat Washer
Ø10
Qty: 1
STEP 3 HARDWARE :
31
30
6

13
ASSEMBLY STEP 4
4.1 Open hardware for Step 4.
4.2 Attach Console Cable (23) to Console (32).
4.3 Carefully tuck Console Cable (23) into
Handlebar Post (26).
4.4 Route Console Cable (23) through channel on
back of Console (32) to avoid pinching cable.
Attach Console (32) to Console Bracket (29)
using 4 Bolts (4).
STEP 4 HARDWARE :
Step 4.2
4
Bolt
M4
Qty: 4
NOTE: Be careful not to pinch any wires while
assembling console.
23
4
29
32
32
23
26

14
ASSEMBLY STEP 5
5.1 Open hardware for Step 5.
5.2 Attach Bottle Holder (33) to Main Frame (20)
with 1 Screw (4).
STEP 5 HARDWARE :
4
33
20
4
Bolt
M4
Qty: 1

15
ASSEMBLY STEP 6
6.1 Open hardware for Step 6.
6.2 Unscrew Seat Adjustment Lever (34) from Seat
(35).
6.3 Place Seat (35) onto Seat Slider (36).
6.4 Secure Seat (35) with 1 Flat Washer (5) and
Adjustment Lever (34).
STEP 6 HARDWARE :
36
34
35
5
5
Flat Washer
Ø10
Qty: 1

16
ASSEMBLY STEP 7
7.1 Identify Left Pedal (37L) which is labeled Lon
spindle and Right Pedal (37R) labeled R.
7.2 Insert Left Pedal (37L) into Left Crank Arm
(38L) and tighten Counter Clockwise.
7.3 Insert Right Pedal (37R) into Right Crank Arm
(38R) and tighten Clockwise.
7.4 Use Combination Wrench to fully tighten pedals.
Step 7.1
37L
38L
37R
38R
CONGRATULATIONS!
You have successfully assembled your indoor cycle.

17
CONSOLE OPERATION

18
DISPLAY
ENTER
SPLIT
RESISTANCE
START
STOP
HR
DIST
WAT TS
CAL
TIME
REMAIN
TIMER
SPEED
RESISTANCE
%
RPM
CADENCE
HR MODE
7.0IC CONSOLE
Up/Down Keys
Program Indicators
LCD Display
Bluetooth Button
NOTE: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

19
7.0IC CONSOLE OPERATION
LCD DISPLAY WINDOWS: time, distance, calories, heart rate, RPM, speed, watts and resistance level.
LCD DISPLAY INDICATORS: indicates what information is being displayed.
START: press to begin exercising, start your workout, or resume exercising after pause.
STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
SPLIT: press this key to reset the Segment Time count-up timer to 0 seconds.
UP/DOWN KEYS: used to adjust resistance level.
ENTER: used to confirm a selection.
CHANGE DISPLAY: press to change display feedback during workout.
ENERGY SAVER: To minimize energy consumption, your machine will enter energy saver mode (ERP) automatically when not
in use and the console will be woken up quickly with a touch of a button.
7.0IC CONSOLE DISPLAY
TIME/REMAIN: Shown as minutes: seconds. View the time remaining or the time elapsed in your workout.
HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when using HR straps).
DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.
WATTS: Indicates your cycling rate at any moment.
CALORIES: Total calories burned or calories remaining left to burn during your workout.
TIMER: is almost identical to TIME, but the difference is it will reset to 0s when the user presses the split key.
SPEED: Shown as MPH. Indicate the bike’s overall speed on the road.
RESISTANCE: Shows the current level of resistance.
CADENCE: Shown as RPM. Indicates how fast the foot pedals are moving.

20
PROGRAM INFORMATION
P1) MANUAL: Adjust your resistance manually during your workout.
P2) TARGET 1 – DISTANCE: Push yourself and go further during your workout with 13 distance workouts. Choose
from 1 mile, 2 miles, 5k, 5 miles, 10k, 8 miles, 15k, 10 miles, 20k, half marathon, 15 miles, 20 miles, and marathon goals.
P3) TARGET 2 – CALORIES: Set goals for burning calories.
P4) WEIGHT LOSS: A workout designed specifically to target fat. Promotes weight loss by increasing and decreasing
the resistance, while keeping you in your fat burning zone. Includes 10 levels.
P5) INTERVALS: Improves your strength, speed, and endurance by increasing and decreasing the resistance throughout
your workout to involve your heart and other muscles. Includes 10 levels.