Horizon Fitness 7.0IC User manual

INDOOR CYCLE OWNER’S MANUAL

3
ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the
assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed
correctly, the indoor cycle could have parts that are not tightened and will seem loose and may cause irritating noises. To
prevent damage to the indoor cycle, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your indoor cycle’s serial number located on
the front stabilizer of the cycle and enter it in the space provided below.
ENTER YOUR SERIAL NUMBER IN THE BOX BELOW:
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
» Be sure to enter both the SERIAL NUMBER and MODEL NAME on your warranty card.
SERIAL NUMBER:
MODEL NAME: HORIZON INDOOR CYCLE
WARNING
36
ENGLISH
2
3 ENGLISH

4 5
Leveling Feet
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MAIN PARTS INCLUDED:
Main Frame (20)
Front Stabilizer (21F)
Rear Stabilizer (21R)
Handlebar Set (30)
Console (32)
Water Bottle Holder (33)
Pedal Set (37 L&R)
Seat Post Set (34, 35 & 36)
PARTS PACKING
INCLUDED:
1 Hardware Kit
HARDWARE KIT:
PRE ASSEMBLY
If you have questions or if there are any missing
parts, contact Customer Tech Support.
UNPACKING
Due to the weight of the indoor cycle, it is recommended that two people
perform the assembly. Unpack the product where you will be using it. It is
recommended that you place a protective covering on your floor. Place the carton
on a level flat surface and remove all packing materials; do not dispose of the
packing materials until assembly is completed.
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place
and partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any
grease, such as lithium bike grease is recommended.
NEED HELP?
1
Bolt
M8
Qty: 4
2
Spring Washer
Ø8.2
Qty: 4
4
Bolt
M4
Qty: 5
5
Flat Washer
Ø10
Qty: 2
3
Flat Washer
Ø8.2
Qty: 4
Tool Kit
5mm Wrench
13/15mm Wrench
Screwdriver
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Tablet holder
Console (32)
Handlebar adjustment knob (22)
Emergency brake
Flywheel
Seat height knob
Seat adjustment lever (34)
Bottle holder (33)
Transport wheels
Stabilizer (21F)
Stabilizer (21R)
Crank arms (38 L&R)
Pedals (37 L&R)
Seat slider (36)
Seat (35)
Handlebar set (30)
Handlebar post (26)
Handlebar adjustment lever (27)
Main frame (20)
MODEL INFORMATION
6
Bolt
M4
Qty: 2

6 7
ASSEMBLY STEP 1
1.1 Open hardware for Step 1.
1.2 Attach the Front Stabilizer (21F) and Rear
Stabilizer (21R) to the Main Frame (20) using
4 Bolts (1), 4 Spring Washers (2) and 4 Flat
Washers (3), and tighten firmly.
STEP 1 HARDWARE :
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ASSEMBLY STEP 2
2.1 Turn Adjustment Knob (22) counter-clockwise to
fully loosen.
2.2 Attach Lead Wire (24) to Console Cable (23)
and pull Console Cable (23) from Head Tube
(25) through Handlebar Post (26) and out hole
in front of Handlebar Post (26).
2.3 Insert Handlebar Post (26) into Head Tube (25)
and tighten Adjustment Knob (22) to secure.
2.4 Allow enough Console Cable (23) to hang out of
Handlebar Post (26) for Assembly Step 4.
2.5 Detach and discard Lead Wire (24).
NOTE: Be careful not to pinch any wires while
assembling handlebars.
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1
Bolt
M8
Qty: 4
2
Spring Washer
Ø8.2
Qty: 4
3
Flat Washer
Ø8.2
Qty: 4
21R
21F
20
1
2
3
22
24
24
23
25
23
26
26
STEP 2.2

8 9
ASSEMBLY STEP 3
3.1 Open hardware for Step 3.
3.2 Remove Handlebar Adjustment Lever (27) from
Handlebar Plate (28).
3.3 Attach Console Bracket (29) to Handlebar Plate
(28) using 2 Bolts (6).
3.4 Place Handlebar Set (30) on Handlebar Slider
(31) and secure with 1 Flat Washer (5) and
Handlebar Adjustment Lever (27).
STEP 3 HARDWARE :
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ASSEMBLY STEP 4
4.1 Open hardware for Step 4.
4.2 Attach Console Cable (23) to Console (32).
4.3 Carefully tuck Console Cable (23) into
Handlebar Post (26).
4.4 Route Console Cable (23) through channel on
back of Console (32) to avoid pinching cable.
Attach Console (32) to Console Bracket (29)
using 4 Bolts (4).
STEP 4 HARDWARE :
NOTE: Be careful not to pinch any wires while
assembling console.
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4
Bolt
M4
Qty: 4
6
Bolt
M4
Qty: 2
5
Flat Washer
Ø10
Qty: 1
27
5
29
28
23
4
29
32
32
23
26
31
30
6
STEP 4.2

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5
Flat Washer
Ø10
Qty: 1
ASSEMBLY STEP 5
5.1 Open hardware for Step 5.
5.2 Attach Bottle Holder (33) to Main Frame (20)
with 1 Screw (4).
STEP 5 HARDWARE :
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ASSEMBLY STEP 6
6.1 Open hardware for Step 6.
6.2 Unscrew Seat Adjustment Lever (34) from Seat
(35).
6.3 Place Seat (35) onto Seat Slider (36).
6.4 Secure Seat (35) with 1 Flat Washer (5) and
Adjustment Lever (34).
STEP 6 HARDWARE :
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4
Bolt
M4
Qty: 1
4
33
20
36
34
35
5

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ASSEMBLY STEP 7
7.1 Identify Left Pedal (37L) which is labeled Lon
spindle and Right Pedal (37R) labeled R.
7.2 Insert Left Pedal (37L) into Left Crank Arm
(38L) and tighten Counter Clockwise.
7.3 Insert Right Pedal (37R) into Right Crank Arm
(38R) and tighten Clockwise.
7.4 Use Combination Wrench to fully tighten pedals.
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CONGRATULATIONS!
You have successfully assembled your indoor cycle.
Product Weight: 39 kg / 87 lbs.
User Weight Capacity: 136 kg / 300 lbs.
Dimensions (L×W×H): 120 x 53 x 120 cm /
47” x 21” x 47”
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37L
38L
37R
38R
STEP 7.1

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INDOOR CYCLE OPERATION
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RESISTANCE CONTROL AND EMERGENCY BRAKE
The preferred level of difficulty in pedaling (resistance) can be regulated in increments by use of the resistance buttons on the
console. To increase the resistance, push the up arrow. To decrease the resistance, push the down arrow.
FOR INDOOR CYCLE:
Emergency brake
WARNING
• Make sure your shoes are fixed into the toe cage (if available).
• Apply full resistance load when the Indoor Cycle is not in use
to prevent injuries due to moving drive gear components.
• The Indoor Cycle does not have a free moving flywheel; the
pedals will continue to move together with the flywheel until
the flywheel stops. Reducing speed in a controlled manner is
required. To stop the flywheel immediately, push down hard
the emergency brake. Always pedal in a controlled manner
and adjust your desired cadence according to your own
abilities. Push the emergency brake down = emergency stop.
• The Indoor Cycle uses a fixed flywheel that builds momentum
and will keep the pedals turning even after the user stops
pedaling or if the user’s feet slip off. DO NOT ATTEMPT TO
REMOVE YOUR FEET FROM THE PEDALS OR DISMOUNT
THE MACHINE UNTIL BOTH THE PEDALS AND THE
FLYWHEEL HAVE COMPLETELY STOPPED. Failure to follow
these instructions may lead to loss of control and the potential
for serious injury.
INDOOR CYCLE SEAT & HANDELBAR ADJUSTMENT (IF AVAILABLE)
Rotate the adjustment lever or knob counterclockwise to slide the seat or handlebars forward or backward for horizontal
adjustment; raising or lowering the seat or handlebar with the other hand for height adjustment. Rotate the lever or knob
clockwise to lock the position. Do not adjust seat or handlebar height past MAX mark or adjustment points on post.
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CONSOLE
NOTE: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
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CONSOLE OPERATION
LCD DISPLAY WINDOWS: time, distance, calories, heart rate, RPM, speed and resistance level.
LCD DISPLAY INDICATORS: indicates what information is being displayed.
START : press to begin exercising, start your workout, or resume exercising after pause.
STOP : press to pause/end your workout. Hold for 3 seconds to reset the console.
SPLIT : press this key to reset the Segment Time count-up timer to 0 seconds.
UP/DOWN / KEYS: used to adjust resistance level.
ENTER : used to confirm a selection.
CHANGE DISPLAY : press to change display feedback during workout.
ENERGY SAVER: To minimize energy consumption, your machine will enter energy saver mode (ERP) automatically when not
in use and the console will be woken up quickly with a touch of a button.
USB PORT: for charging only, maximum output is 1A/5V.
CONSOLE DISPLAY
TIME/REMAIN: Shown as minutes: seconds. View the time remaining or the time elapsed in your workout.
HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when using HR straps).
DISTANCE: Shown as kilometers. Indicates distance traveled or distance remaining during your workout.
CALORIES: Total calories burned or calories remaining left to burn during your workout.
TIMER: is almost identical to TIME, but the difference is it will reset to 0s when the user presses the split key.
SPEED: Shown as km/h. Indicate the bike’s overall speed on the road.
RESISTANCE: Shows the current level of resistance.
CADENCE: Shown as RPM. Indicates how fast the foot pedals are moving.
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HR
DIST
CAL
TIME
REMAIN
TIMER
SPEED
RESISTANCE
%
RPM
CADENCE
HR MODE
Up/Down Keys
Program Indicators
USB Port
Time Split Key
LCD Display
Bluetooth Button

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PROGRAM INFORMATION
P1) MANUAL: Adjust your resistance manually during your workout.
P2) TARGET 1 – DISTANCE: Push yourself and go further during your workout with 13 distance workouts. Choose
from 1 mile, 2 miles, 5k, 5 miles, 10k, 8 miles, 15k, 10 miles, 20k, half marathon, 15 miles, 20 miles, and marathon goals.
P3) TARGET 2 – CALORIES: Set goals for burning calories.
P4) WEIGHT LOSS: A workout designed specifically to target fat. Promotes weight loss by increasing and decreasing
the resistance, while keeping you in your fat burning zone. Includes 10 levels.
P5) INTERVALS: Improves your strength, speed, and endurance by increasing and decreasing the resistance throughout
your workout to involve your heart and other muscles. Includes 10 levels.
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GETTING STARTED
1. Check to make sure no objects are nearby that will hinder the movement of the Bike.
2. Plug in the power cord.
NOTE: The Bike does not have a power switch and will turn on when power is supplied.
QUICK START UP
Simply press the START key to begin working out. The time will count up from 0:00, the resistance level will default
to level 0. OR...
SELECT A WORKOUT OR TARGET
1. Select your PROGRAM with the Up/Down / buttons and press ENTER when your desired PROGRAM is displayed.
2. Adjust the SETTING with the Up/Down / buttons and press ENTER when your desired SETTING is displayed.
3. Press START to begin.
NOTE: If no WORKOUT is selected, the program will function as a MANUAL program. All changes in resistance level will need
to be from the user in this setting.
TO RESET THE CONSOLE
Hold STOP key for 3 seconds.
FINISHING YOUR WORKOUT
When your workout is complete, the monitor display will beep. Your workout information will stay displayed on the console
for 30 seconds and then reset.
CLEAR CURRENT SELECTION
To clear the current program selection or screen, hold the STOP button for 3 seconds.
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20
HOW TO SWITCH BETWEEN APP MODE & BT HEART RATE MODE
Home- P1
Connecting to HR Strap (off by default)
In order to access to HR Strap mode, make sure the
console is not currently connected to any Bluetooth (BT)
devices by checking that no BT Symbol is displayed on
the console.
Wear the HR strap, make sure to read the strap instruction.
Note: Some chest contact HR straps need to be moist to
read the HR precisely.
Press and hold the Bluetooth button for a few seconds
until “HR MODE” symbol displays on the right LCD corner.
Once the console detects the BT HR strap, the BT symbol
will display on the LED screen.
To exit HR Strap mode, disconnect the BT HR device and
ensure the BT symbol disappears from the display. Then
press and hold Bluetooth button for a few seconds
until “HR MODE” disappears on LED screen. NOTE: it
should take a few seconds for the Bluetooth to disconnect
from the console.
Hit Start to begin a workout and console should show the
heart rate.
Connecting to an App (default mode)
If using a 3rd party App, please turn on your device’s
Bluetooth (BT) and follow the App pairing instructions.
Ensure the bike console is not connected to any other BT
devices by checking that the BT symbol is not lit on the
console.
If you wish to use the BT HR Strap with a 3rd party App
that is capable, then connect to the HR strap from within
the App interface (please follow the App instructions to
find and connect to the HR Strap).
Follow the 3rd party App instructions to start the program.
Some require you to start from inside the App, others
require you to press the console Start button first.
To stop the workout, End Ride in the App and press Stop
button on console for 3 seconds.
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©2022 Johnson Health Tech
Horizon 7.0IC |Rev. 1.1 E