ICON Health & Fitness NordicTrack E 9.5 Z User manual

USER’S MANUAL
Serial
Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEL89820-INT.0
Serial No.
Write the serial number in the space
above for reference.
iconeurope.com
MEMBER CARE
UNITED KINGDOM
Website: iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO PLUG IN THE POWER CORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
NORDICTRACK and IFIT are registered trademarks of iFIT Inc. App Store is a trademark of Apple Inc., registered
in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth®word
mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark
or registered trademark of Cisco in the U.S. and other countries and is used under license.

3
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. iFIT assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Keep children under age 16 and pets away
from the elliptical at all times.
3. Consult your health care provider before
beginning any exercise program. This is
especially important for persons over age
35 or persons with pre-existing health
problems.
4. Consult your health care provider before
beginning or continuing any exercise pro-
gram during pregnancy. Use the elliptical
only as authorized by your health care
provider.
5. The elliptical is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the elliptical
by someone responsible for their safety.
6. Use the elliptical only as described in this
manual.
7. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
8. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
9. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
10. Inspect and properly tighten all parts each
time the elliptical is used. Replace any worn
parts immediately. Use only manufacturer-
supplied parts.
11. When connecting the power cord (see
page 16), plug the power cord into a
grounded circuit.
12. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
13. Do not operate the elliptical if the power cord
or plug is damaged, or if the elliptical is not
working properly.
14. DANGER: Always unplug the power
cord and switch the power switch to the off
position when the elliptical is not in use and
before cleaning the elliptical. Servicing other
than the procedures in this manual should
be performed by an authorized service repre-
sentative only.
15. The elliptical should not be used by persons
weighing more than 275 lbs. (125 kg).
16. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
IMPORTANT PRECAUTIONS

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SAVE THESE INSTRUCTIONS
17. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical. Before mounting or dismounting,
bring the pedals to a stop with the pedal
on the mounting or dismounting side in its
lowest position.
18. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
19. Keep your back straight while using the
elliptical; do not arch your back.
20. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

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Thank you for selecting the revolutionary
NORDICTRACK®E 9.5 Z elliptical. The E 9.5 Z elliptical
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Accessory Tray
Handlebar
Upper Body Arm
Pedal
Roller
Handle
Ramp
Console
BEFORE YOU BEGIN
Wheel
Leveling Foot
Length: 5 ft. 8 in. (173 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 190 lbs. (86 kg)

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PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8x 13mm
Screw (82)–4
M8x 45mm Bolt
(96)–4
M8x 20mm Flat
HeadScrew (120)–2
M8x 20mm
Screw (95)–2
M8Locknut
(102)–4 M8x 28mm
Washer (97)–2
M4 x 16mm
Screw (101)–22
M8x 22mm
Washer (129)–2
M10x 115mm Screw
(104)–4
M10x 25mm
Screw (92)–2

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• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
two adjustable wrenches
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
ASSEMBLY
1
1. To register your product and activate your
warranty in the UK, go to iconsupport.eu. If
you do not have internet access, complete the
warranty registration card in the accompanying
warranty booklet and send it by registered post
to the address on the back of the warranty
booklet.
To register your product and activate your
warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)

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2. With the help of a second person, place some of
the packing materials (not shown) under the rear
of the Frame (1). Have the second person hold
the Frame to prevent it from tipping while you
complete this step.
If there are shipping supports attached to the
rear of the Frame (1), remove the screws from
the shipping supports, and discard the screws
and the shipping supports.
Attach the Rear Stabilizer (2) to the Frame (1)
with two M10 x 115mm Screws (104).
Then, remove the packing materials from under
the rear of the Frame (1).
2
1
2
104
3
6
3. With the help of a second person, place some
of the packing materials (not shown) under the
front of the Frame (1). Have the second per-
son hold the Frame to prevent it from tipping
while you complete this step.
If there are shipping supports attached to the
front of the Frame (1), remove the screws from
the shipping supports, and discard the screws
and the shipping supports.
Attach the Front Stabilizer (6) to the Frame (1)
with two M10 x 115mm Screws (104).
Then, remove the packing materials from under
the front of the Frame (1).
1
104

9
4
77
59
45
95
4. Identify the Right Roller Arm (59), orient it as
shown, and slide it onto the right Crank Arm (20).
Attach the Right Roller Arm (59) with
an M8 x 20mm Screw (95) and a Crank
Cover (77); make sure that the Crank Cover is
oriented as shown in the inset drawing.
Repeat this step for the Left Roller Arm (45).
20
5
5. Tip: Avoid pinching the Upper Wire (110).
Have a second person hold the Upright (4) on
the Frame (1).
Tip: Two M10 x 25mm Screws (92) are
preattached to the Frame (1).
Attach the Upright (4) to the Frame (1) with two
additional M10 x 25mm Screws (92); do not
fully tighten the Screws yet.
Avoid pinching the
Upper Wire (110)
4
1
92
92
110
77
95

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6. Locate the wire tie (A) in the lower end of the
Upright (4). Tie the wire tie to the Upper Wire
(110) as shown. Then, pull the upper end of the
wire tie until the Upper Wire is routed through
the Upright.
Tip: To prevent the Upper Wire (110) from
falling into the Upright (4), secure the Upper
Wire with the wire tie (A).4
110
A
6
A
7
7. Apply grease to the axle on the right side of the
Upright (4).
Next, slide a Pivot Spacer (54) onto the right
side of the Upright (4).
Then, identify the Right Upper Body Leg (60),
orient it as shown, and slide it onto the right side
of the Upright (4).
Attach the Right Upper Body Leg (60) with an
M8 x 13mm Screw (82) and an M8 x 28mm
Washer (97).
Repeat this step for the Left Upper Body
Leg (46).
46
4Grease
60
54
82
97