ICON Health & Fitness FREEMOTION t10.9b REFLEX User manual

CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number Decal
Model No. FMTL70718.4
Serial No.
Write the serial number in the space
above for reference.
freemotionfitness.com
USER’S MANUAL
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
please see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.

2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
IMPORTANT PRECAUTIONS..................................................................4
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE TREADMILL ..............................................................14
HOW TO USE THE CONSOLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO MOVE THE TREADMILL ............................................................24
PREVENTIVE MAINTENANCE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PREVENTIVE MAINTENANCE RECORD .......................................................29
TROUBLESHOOTING ......................................................................30
EXERCISE GUIDELINES ....................................................................32
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
FREEMOTION and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of
Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC.
The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.

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These drawings show the locations of the
warning decals. If a decal is missing or
illegible, see the back cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decals may not be
shown at actual size.
271317
WARNING DECAL PLACEMENT

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WARNING: To reduce the risk of burns, re, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. Freemotion Fitness assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning this or any exercise
program, consult your physician. This is
especially important for persons over age 35
or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.
4. Use the treadmill only as described.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
8. Keep children under age 13 and pets away
from the treadmill at all times.
9. The treadmill should be used only by per-
sons weighing 400 lbs. (181 kg) or less.
10. Never allow more than one person on the
treadmill at a time.
11. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
12. When connecting the power cord, follow the
instructions on page 14. No other appliance
should be on the same circuit as the treadmill.
Do not use an extension cord.
13. Keep the power cord away from heated
surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
TROUBLESHOOTING on page 30 if the tread-
mill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
Always wear the clip while using the treadmill.
16. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
17. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
18. Keep fingers, hair, and clothing away from
the moving walking belt.
19. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
20. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 6 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.

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21. Do not move the treadmill until it is properly
assembled (see ASSEMBLY on page 8). Do
not move the treadmill by sliding it (see HOW
TO MOVE THE TREADMILL on page 24). You
must be able to safely lift 45 lbs. (20 kg) to
move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
23. Inspect and properly tighten all parts each
time the treadmill is used.
24. Never insert or drop any object into any
opening on the treadmill.
25. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
26. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS

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Thank you for selecting the revolutionary
FREEMOTION®T10.9B REFLEX treadmill. The
T10.9B REFLEX treadmill offers an impressive selec-
tion of features designed to make your workouts more
effective and enjoyable.
For your benet, read this manual carefully before
using the treadmill. If you have questions after
reading this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
Handrail
Console
Key/Clip
Power Switch
Walking Belt
Idler Roller
Adjustment Screws
Walking Platform
Accessory Tray
Length: 7 ft. 4 in. (224 cm)
Width: 2 ft. 10 in. (86 cm)
Weight: 544 lbs. (247 kg)
Foot Rail
Heart Rate Monitor

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3/8" Flat
Washer (43)–4
3/8" x 3 1/4" Screw (1)–4
3/8" x 4" Screw (11)–4
#8 x 5/8"
Screw (18)–2
3/8" Star
Washer (2)–6
3/8" x 2 3/4" Screw (27)–4
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra hardware may be included.

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• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• To identify small parts, see page 7.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• Assembly requires the following tools:
one set of English hex keys
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
ASSEMBLY
1. Make sure that
the power cord
is unplugged. Be
careful not to pinch
the power cord.
Slide the Upright Cover (not shown) off the
Upright (81).
Orient the Upright (81) and the plastic tie (A) as
shown. Set the Upright on the tabs (B) on the
Frame (53). Then, attach the Upright with four
3/8" x 3 1/4" Screws (1), two 3/8" Star Washers
(2), and two 3/8" Flat Washers (43); start all
four Screws, and then torque them to 20
pound-feet (27 Newton-meters). Do not pinch
any wires.
81
53
1
1
2
A
1
43
B

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2. Insert the end of the Upright Wire (111) through
the looped plastic tie (A) at the top of the
Upright (81). Make sure that the Upright Wire
is behind the crossbars (C) on the Upright.
Then, gently pull upward on the Upright Wire as
you tighten the plastic tie around the Upright Wire.
111
2
A
81
C
C
3. Slide the Upright Cover (80) downward onto the
Upright (81). Do not pinch the Upright Wire
(111). Make sure not to hit the ceiling with the
Upright Cover.
Next, orient the Upright Collar (105) so that the
sticker (D) is on the indicated side. Slide the
Upright Collar onto the Upright Cover (80).
80
3
81
111
105
D

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4. Have a second person hold the handrail assem-
bly (E) near the Upright (81). Insert the Upright
Wire (111) upward through the center of the
handrail assembly.
Then, slide the bracket (F) on the handrail
assembly (E) over the crossbar (C) on the
Upright (81), and set the handrail assembly on
the Upright. Do not pinch any wires.
E
4
81
111
C
5. Attach the handrail assembly (E) with two 3/8" x
4" Screws (11) and two 3/8" Star Washers (2);
do not fully tighten the Screws yet. Do not
pinch any wires.
5
E
11
2
F