ICON Health & Fitness PRO-FORM PREMIER 1300 User manual

Serial Number
Decal
Model No. PFTL13115.3
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
proform.com
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

2
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
WARNING DECAL PLACEMENT
305284
PROFORM and IFIT are registered trademark of ICON Health & Fitness, Inc. App store is a trademark of Apple
Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The
BLUETOOTH®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE TREADMILL ..............................................................17
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
MAINTENANCE AND TROUBLESHOOTING.....................................................29
EXERCISE GUIDELINES ....................................................................32
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS

3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.
4. Use the treadmill only as described in this
manual.
5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
6. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
7. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
8. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
9. Keep children under age 13 and pets away
from the treadmill at all times.
10. The treadmill should be used only by per-
sons weighing 350 lbs. (159 kg) or less.
11. Never allow more than one person on the
treadmill at a time.
12. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
13. Plug the power cord into a surge suppressor
(not included), and plug the surge suppres-
sor into an appropriate outlet (see page 17).
To avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
14. Use only a surge suppressor that meets all of
the specifications described on page 17. To
purchase a surge suppressor, see your local
PROFORM dealer, call the telephone number
on the front cover of this manual, or see your
local electronics store.
15. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
16. Keep the power cord and the surge suppres-
sor away from heated surfaces.
17. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 29 if the treadmill is not working
properly.)
18. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 19). Always wear the clip while using the
treadmill.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
IMPORTANT PRECAUTIONS

4
19. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
20. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
21. Keep fingers, hair, and clothing away from
the moving walking belt.
22. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
23. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
24. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 6 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
25. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 8, and HOW TO FOLD AND MOVE THE
TREADMILL on page 28.) You must be able
to safely lift 45 lbs. (20 kg) to raise, lower, or
move the treadmill.
26. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position. Do
not operate the treadmill while it is folded.
27. Never insert any object into any opening on
the treadmill.
28. Inspect and properly tighten all parts each
time the treadmill is used.
29. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
30. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS

5
all
STANDARD SERVICE PLANS

6
Thank you for selecting the revolutionary
PROFORM®PREMIER 1300 treadmill. The PREMIER
1300 treadmill offers an impressive selection of fea-
tures designed to make your workouts at home more
effective and enjoyable. And when you’re not exercis-
ing, the unique treadmill can be folded up, requiring
less than half the oor space of other treadmills.
For your benet, read this manual carefully before
using the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
Handrail
Upright
Tray
Key/Clip
Power Switch
Walking Belt
Platform Cushion
Foot Rail
Power Cord
Idler Roller
Adjustment Screws
Console
Heart Rate Monitor
Length: 6 ft. 6 in. (198 cm)
Width: 3 ft. (91 cm)
Tablet Holder

7
3/8" Star
Washer (13)–8
5/16" Star
Washer (11)–10
#10 x 3/4" Screw
(9)–4
#8 x 1/2" Silver
Screw (10)–1
#8 x 1/2"
Screw (1)–10
5/16" x 3/4"
Screw (25)–2
#10 Star
Washer (5)–4
5/16" x 2 1/2"
Screw (28)–4
#8 x 5/8" Machine
Screw (26)–4
3/8" x 2 1/4" Screw (7)–4
3/8" x 1 3/4" Screw (62)–2
5/16" x 1/2"
Screw (4)–4
3/8" x 1 1/4"
Screw (63)–2
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.

8
• To hire an authorized service technician to
assemble the treadmill, call 1-800-445-2480
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 7.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
ASSEMBLY
1. Go to my.proform.com on your computer and
register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.
1

9
2
3
2. Make sure that the power cord is unplugged.
Remove the tie securing the Upright Wire (81) to
the front of the Base (94).
Next, identify the Right Upright (90). Have a
second person hold the Right Upright near the
Base (94).
See the inset drawing. Tie the wire tie (A) in
the Right Upright (90) securely around the end
of the Upright Wire (81). Then, insert the Upright
Wire into the lower end of the Right Upright as
you pull the other end of the wire tie through the
Right Upright.
94
90
81
90
81
A
A
3. Lay the Right Upright (90) near the Base (94).
Press the Grommet (77) into the square hole (B)
in the Right Upright. Make sure not to pinch
the ground wire (C).
Next, remove and discard the indicated screw (D).
Then, attach the ground wire (C) to the Right
Upright (90) with a #8 x 1/2" Silver Screw (10).
94
90
D
C
B
10
77

10
4. Hold the Right Upright (90) against the Base
(94). Make sure not to pinch the Upright Wire
(81).
Attach the Right Upright (90) and a Wheel (97)
with two 3/8" x 2 1/4" Screws (7), a 3/8" x 1 1/4"
Screw (63), a 3/8" x 1 3/4" Screw (62), and four
3/8" Star Washers (13) as shown; do not fully
tighten the Screws yet.
Attach the Left Upright (not shown) and the
other Wheel (not shown) in the same way.
Note: There are no wires on the left side.
4
63
62
97
94
13
90
7
13
81
5. Identify the Left and Right Base Covers
(82, 83). Slide the Left Base Cover onto the Left
Upright (89), and slide the Right Base Cover
onto the Right Upright (90); do not press the
Base Covers into place yet.
Next, identify the Right and Left Bottom Handrail
Covers (84, 85). Slide the Left Bottom Handrail
Cover onto the Left Upright (89), and slide the
Right Bottom Handrail Cover onto the Right
Upright (90). 82
85
90
83
84
89
5
13

11
6. Identify the Left Handrail (86).
Attach the Left Handrail (86) to the Left Upright
(89) with two 5/16" x 2 1/2" Screws (28) and
two 5/16" Star Washers (11); fully tighten the
Screws.
Next, insert the Upright Wire (81) through the
hole in the bottom of the Right Handrail (87) as
shown.
Attach the Right Handrail (87) to the Right
Upright (90) with two 5/16" x 2 1/2" Screws (28)
and two 5/16" Star Washers (11). Make sure
that the Upright Wire (81) is not pinched.
Fully tighten the Screws.
Then, remove the wire tie (A) from the Upright
Wire (81).
90
A
6
87
86
89 81
11
28
11
28
7. If there are four screws (E) in the locations
shown, remove and discard them. 7
E
E

12
8. Note: If the treadmill is assembled on a
smooth surface, it may roll forward during
this step.
Raise the Frame (56) to the upright position.
IMPORTANT: Do not raise the Frame past the
vertical position. Have a second person hold
the Frame until step 10 is completed.
Orient the Latch Crossbar (38) as shown. Make
sure that the “This side toward belt” sticker
(F) is facing the treadmill. Attach the Latch
Crossbar to the brackets (G) on the Frame (56)
with two 5/16" x 3/4" Screws (25) and two 5/16"
Star Washers (11). 56
38 F
11
11
25
25
8
9. Remove the 5/16" Nut (12) and the 5/16" x 1 3/4"
Bolt (6) from the bracket on the Base (94).
Next, orient the Storage Latch (53) as shown.
Attach the lower end of the Storage Latch (53)
to the bracket on the Base (94) with the 5/16" x
1 3/4" Bolt (6) and the 5/16" Nut (12).
Then, raise the Storage Latch (53) to a vertical
position, and remove the tie (H).
94
53
6
12
H
9
G
G

13
10. Remove the 5/16" Nut (12) and the 5/16" x 2 1/4"
Bolt (3) from the bracket on the Latch Crossbar
(38).
Align the upper end of the Storage Latch (53)
with the bracket on the Latch Crossbar (38),
and insert the 5/16" x 2 1/4" Bolt (3) through the
bracket and the Storage Latch. This will push
a spacer (I) out of the Storage Latch; discard
the spacer.
Next, tighten the 5/16" Nut (12) onto the 5/16" x
2 1/4" Bolt (3). Do not overtighten the Nut; the
Storage Latch (53) must be able to pivot.
Then, lower the Frame (56) (see HOW TO
LOWER THE TREADMILL FOR USE on page
28).
38
3
56
12 I
53
10
11. Set the console assembly (J) on the Left
Handrail (86) and the Right Handrail (87). Make
sure not to pinch any wires (K, 81).
Attach the console assembly (J) with four
5/16" x 1/2" Screws (4) and four 5/16" Star
Washers (11); do not tighten the Screws yet.
11 J
87
86
4
11
4
11 81
K

14
12. IMPORTANT: To avoid damage, do not use
power tools and do not overtighten the #10 x
3/4" Screws (9).
Attach the console assembly (J) to the Left and
Right Handrails (86, 87) with four #10 x 3/4"
Screws (9) and four #10 Star Washers (5); start
all four Screws, and then tighten them.
5
12
5
9
86
87
9
13. See the inset drawing. Connect the Upright
Wire (81) to the console wire (K). The connec-
tors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER.
Insert the excess wires (K, 81) into the Right
Handrail (87).
Then, firmly tighten the four 5/16" x 1/2"
Screws (4) (only two are shown). 81
81
K
13
4
87
K
J

15
14. Attach the Left Handrail Cover (79) and the
Right Handrail Cover (92) to the Left and Right
Handrails (86, 87) with six #8 x 1/2" Screws (1);
do not overtighten the Screws.
1
92
79
1
86
1
87
1
14
15. Slide the Left Bottom Handrail Cover (85)
up against the Left Handrail Cover (79), and
attach the Left Bottom Handrail Cover with two
#8 x 1/2" Screws (1); do not overtighten the
Screws.
Attach the Right Bottom Handrail Cover
(84) in the same way. Make sure the Upright
Wire (81) is inserted into the Right Bottom
Handrail Cover.
15
79
1
1
84
85 1
1
81

16
16. Firmly tighten the four 3/8" x 2 1/4" Screws (7)
and the two 3/8" x 1 1/4" Screws (63).
Next, tighten the two 3/8" x 1 3/4" Screws
(62); the Wheels (97) must turn freely.
Next, set the Left Inner Base Cover (107) onto
the lower end of the Left Upright (89). Slide the
Left Base Cover (82) downward and press it
onto the Left Inner Base Cover.
Then, set the Right Inner Base Cover (66) onto
the lower end of the Right Upright (90). Slide the
Right Base Cover (83) downward and press it
onto the Right Inner Base Cover.
107
83
82
62
89
7
7
63 62
66
63
16
90
18. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure
place; one of the hex keys is used to adjust the walking belt (see pages 30 and 31). Note: Extra parts may be
included.
17
17. Press the two tabs on the Tablet Holder (105)
into the slots (L) in the console assembly (J).
Attach the Tablet Holder (105) with four #8 x 5/8"
Machine Screws (26). Note: Start the two top
Machine Screws rst, and then start the two
bottom Machine Screws. Be careful not to
overtighten the Machine Screws.
IMPORTANT: The Tablet Holder (105) is
designed for use with most full-size tablets.
Do not place any other electronic device or
object in the Tablet Holder.
105
Start First
J
L
97
97
26

17
HOW TO USE THE TREADMILL
HOW TO CONNECT THE POWER CORD
Use a Surge Suppressor
Your treadmill, like other electronic equipment, can be
damaged by sudden voltage changes in your home’s
power. Voltage surges, spikes, and noise interfer-
ence can result from weather conditions or from other
appliances being turned on or off. To decrease the
risk of damaging the treadmill, always use a surge
suppressor with the treadmill. To purchase a surge
suppressor, see precaution 14 on page 3.
Use only a surge suppressor that is UL 1449 listed as a
transient voltage surge suppressor (TVSS). The surge
suppressor must have a UL suppressed voltage rating
of 400 volts or less and a minimum surge dissipation of
450 joules. The surge suppressor must also be electri-
cally rated for 120 volts AC and 15 amps. There must
be a monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill
and serious injury to users.
Plug in the Power Cord
The treadmill must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. The treadmill power cord has a plug with a
grounding pin (see drawing 1 on this page).
Plug the power cord into a surge suppressor, and plug
the surge suppressor into an appropriate outlet that is
properly installed and grounded in accordance with all
local codes and ordinances. The outlet must be on a
nominal 120-volt circuit capable of carrying 15 or
more amps. To avoid overloading the circuit, do
not plug other electrical devices, except for low-
power devices such as cell phone chargers, into
the surge suppressor or into an outlet on the same
circuit. IMPORTANT: If the treadmill is connected to
an AFCI-equipped outlet and your circuit breaker
trips repeatedly when the treadmill is used, see the
front cover of this manual to purchase an arc filter.
A temporary
adapter may
be used to
connect the
surge sup-
pressor to
a 2-pole
receptacle
if a properly
grounded
outlet is not
available.
The lug or wire extending from the adapter must
be connected with a metal screw to a permanent
ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not
grounded. Before using an adapter, contact a quali-
fied electrician to determine whether the outlet box
cover is grounded. The temporary adapter should
be used only until a properly grounded outlet can
be installed by a qualified electrician.
1
Surge
Suppressor
Grounding Pin
Grounded Outlet
Grounding Pin
2
Adapter
2-pole Receptacle
Lug
Metal
Screw
DANGER: Improper connection
of the power cord increases the risk of elec-
tric shock. Do not modify the plug—if it will
not fit an outlet, have a proper outlet installed
by a qualified electrician. If you are unsure
whether the treadmill is properly grounded,
contact a qualified electrician.

18
CONSOLE DIAGRAM
ETPF13115v1
(PFTL13115)
FEATURES OF THE CONSOLE
The advanced treadmill console offers a selection of
features designed to make your workouts more effec-
tive and enjoyable.
When you use the manual mode, you can change the
speed and incline of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using the handgrip heart rate monitor or a compat-
ible heart rate monitor. See page 27 for information
about purchasing an optional chest heart rate
monitor.
In addition, the console features a selection of onboard
workouts. Each workout automatically controls the
speed and incline of the treadmill as it guides you
through an effective exercise session.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 19. To learn how
to use the touch screen, see page 19. To set up
the console, see page 20.

19
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
page 17). Next, locate the
power switch on the tread-
mill frame near the power
cord. Press the power switch
into the reset position.
Next, stand on the
foot rails of the
treadmill. Locate the
clip attached to the
key, and slide the
clip securely onto the
waistband of your
clothes. Then, insert
the key into the con-
sole. Note: It may
take a minute for
the console to be ready for use. IMPORTANT: In an
emergency, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
Note: The console can display speed and distance
in either miles or kilometers. To find which unit of
measurement is selected, see HOW TO USE THE
EQUIPMENT SETTINGS SECTION on page 25. For
simplicity, all instructions in this section refer to miles.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you become
familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets. You
can slide or flick your finger against the screen to
move certain images on the screen, such as the
displays in a workout (see step 5 on page 21).
However, you cannot zoom in and out by sliding your
fingers on the screen.
• The screen is not pressure sensitive. You do not
need to press hard on the screen.
• To type information into a text box, touch the text box
to view the keyboard. To use numbers or other char-
acters on the keyboard, touch the ?123 button. To
view more characters, touch the Alt button. Touch the
Alt button again to return to the number keyboard. To
return to the letter keyboard, touch the ABC button.
To use a capital character, touch the button with an
upward-facing arrow. To use multiple capital charac-
ters, touch the arrow button again. To return to the
lowercase keyboard, touch the arrow button a third
time. To clear the last character, touch the button
with a backward-facing arrow and an X.
Reset
ETPF13115v1
(PFTL13115)
Key
Clip

20
HOW TO SET UP THE CONSOLE
Before using the treadmill for the first time, set up the
console.
1. Connect to your wireless network.
Note: To access the internet, download iFit work-
outs, and use several other features of the console,
the console must be connected to a wireless net-
work. Follow the prompts on the screen to connect
the console to your wireless network.
2. Customize settings.
Fill in the form on the screen to set the console to
display the desired unit of measurement and your
time zone. Note: If you need to change these set-
tings later, see HOW TO USE THE EQUIPMENT
SETTINGS SECTION on page 25.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Tour the console.
The first time you turn on the treadmill, dialogue
boxes on the screen will guide you through the
features of the console. Note: To access the tour
again at any time, touch the profile button in the
lower-right corner, then touch the Settings button,
and then scroll to the How It Works section.
5. Check for firmware updates.
First, touch the profile button in the lower-right cor-
ner to select the settings main menu. Next, select
the maintenance section. Then, see step 3 on page
25 and check for firmware updates.
6. Calibrate the incline system.
First, touch the profile button. Next, select the set-
tings main menu. Then, select the maintenance
section. See step 4 on page 26 and calibrate the
incline system of the treadmill.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 21. To use a
map workout, see page 22. To use a draw your
own map workout, see page 23. To use a distance
or time workout, see page 24.
To use the workout settings section, see page 25.
To use the equipment settings section, see page 25.
To use the maintenance section, see page 25. To
use the wireless network mode, see page 26. To
use the sound system, see page 27. To use the tab-
let holder, see page 27. To connect an HDMI cable,
see page 27.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 30).