Life Fitness S180-AFS User manual

Synrgy 180
S180-CORE, S180-ADD, S180-SIDE and S180-AFS
Owner's Manual
1012835-0001 REV AB

Corporate Headquarters
10601 W Belmont Ave, Franklin Park, IL 60131 • U.S.A.
847.288.3300 • FAX: [phone]
Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)
Global Website: www.lifefitness.com
International Offices
AMERICAS
North America
Life Fitness, LLC
10601 W Belmont Ave
Franklin Park, IL 60131 U.S.A.
Telephone: [phone]
Service Email:
customersupport@lifefitness.com
Sales/Marketing Email:
commercialsales@lifefitness.com
United Kingdom
Life Fitness UK LTD
Queen Adelaide
Ely, Cambs, CB7 4UB
Telephone: General Office (+44)
1353.666017
Customer Support (+44) 1353.665507
Service Email: uk.support@lifefitness.com
Sales/Marketing Email: life@lifefitness.com
All Other EMEA Countries and Distributor
Business EMEA*
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Service Email:
EMEAServiceSupport@lifefitness.com
Brazil
Life Fitness Brasil
Av. Rebouças, 2315
Pinheiros
São Paulo, SP 05401-300
BRAZIL
SAC: 0800 773 8282 option 2
Telephone: [phone] option 2
Service Email: suportebr@lifefitness.com
Sales/Marketing Email:
vendasbr@lifefitness.com
Germany, Austria, and Switzerland
Life Fitness Europe GMBH
Neuhofweg 9
85716 Unterschleißheim
GERMANY
Telephone:
+49 (0) 89 / 31775166 Germany
+43 (0) 1 / 6157198 Austria
+41 (0) 848 / 000901 Switzerland
Service Email:
kundendienst@lifefitness.com
Sales/Marketing Email:
vertrieb@lifefitness.com
ASIA PACIFIC (AP)
Japan
Life Fitness Japan, Ltd
4-17-33 Minami Aoyama 1F/B1F
Minato-ku - Tokyo 107-0062
Japan
Telephone: [phone]
Fax: [phone]
Service Email: service.lfj@lifefitness.com
Sales/Marketing Email:
sales@lifefitnessjapan.com
Latin America and Caribbean*
Life Fitness, LLC
10601 W Belmont Ave
Franklin Park, IL 60131 U.S.A.
Telephone: [phone]
Service Email:
customersupport@lifefitness.com
Sales/Marketing Email:
commercialsales@lifefitness.com
Spain
Life Fitness IBERIA
C/Frederic Mompou 5,1º1ª
08960 Sant Just Desvern Barcelona
SPAIN
Telephone: [phone]
Service Email:
servicio.tecnico@lifefitness.com
Sales/Marketing Email:
info.iberia@lifefitness.com
Hong Kong
Life Fitness Asia Pacific LTD
32/F, Global Trade Square
21 Wong Chuk Hang Road
Hong Kong
Telephone: [phone]
Service Email: Service.HK@lifefitness.com
Sales/Marketing Email:
hongkong.sales@lifefitness.com
EUROPE, MIDDLE EAST, and AFRICA (EMEA)
Netherlands and Luxemburg
Life Fitness Atlantic BV
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Service Email:
service.benelux@lifefitness.com
Sales/Marketing Email:
marketing.benelux@lifefitness.com
Belgium
Life Fitness Benelux NV
Parc Industrial de Petit-Rechain
4800 Verviers
BELGIUM
Telephone: [phone]
Service Email:
service.benelux@lifefitness.com
Sales/Marketing Email:
marketing.benelux@lifefitness.com
All Other Asia Pacific countries and distributor
business Asia Pacific*
32/F, Global Trade Square
21 Wong Chuk Hang Road
Hong Kong
Telephone: [phone]
Fax: [phone]
Service Email: Service.AP@lifefitness.com
Sales/Marketing Email:
Marketing.HK.Asia@lifefitness.com
*Also check www.lifefitness.com for local representation or distributor/dealer
Page 1 of 43

User and Service Documents Link
https://lifefitness9512.zendesk.com/hc/en-us
https://www.lftechsupport.com/web/document-library/documents
Additional information is available online using the links above.
. 
点击上面的链接可在线获取更多信息。
Flere oplysninger er tilgængelige online gennem linket ovenfor.
Bijkomende informatie is online beschikbaar via bovenstaande link.
Vous trouverez plus d'informations en ligne à l'aide du lien ci-dessus.
Zusätzliche Informationen finden Sie online über den oben angegebenen Link.
Ulteriori informazioni sono disponibili online utilizzando il link sopra riportato.
追加情報は上記リンクを使用してオンラインで利用可能です。
상기 링크를 통해 온라인에서 추가 정보를 볼수있습니다.
Informações adicionais estão disponíveis on-line, através do link acima.
Дополнительная информация доступна винтернете по ссылке, указанной выше.
Mediante el enlace anterior podrá acceder a información adicional en línea.
Ytterligare information finns online genom att använda länken ovan.
İnternet üzerinden daha fazla bilgi edinmek için yukarıdaki bağlantıyı kullanabilirsiniz.
.  
Informazio osagarria eskuragarri dago goiko estekaren bidez.
Допълнителна информация можете да намерите онлайн, като използвате връзката по-горе.
Mitjançant l'enllaç anterior podreu accedir a informació addicional en línia.
使用上面的連結線上提供額外資訊。
Dodatne informacije možete pronaći na internetu sljedeći vezu iznad.
ከላይ የተቀመጠውን አገናኝ(ሊንክ) በመጠቀም መረጃዎች ኦንላይን ያገኛሉ
Lisätietoja on saatavissa verkosta käyttämällä yllä olevaa linkkiä.
Wubetumi anya nsɛm afoforo aka ho wɔwɛbsait so denam asɛm a ɛwɔatifi hɔa wubemia so so.
Πρόσθετες πληροφορίες είναι διαθέσιμες ονλάιν χρησιμοποιώντας το σύνδεσμοπαραπάνω.
.עדימףסונרשפאלבקלטנרטניאבתועצמאברושיקהליעל
További információ elérhető online, a fenti hivatkozás segítségével.
Viðbótarupplýsingar eru fáanlegar á netinu með því að smella á tengilinn hér fyrir ofan.
Plus indicium per superum situm potes invenire.
      .
Ytterligere informasjon er tilgjengelig på nettet via linken ovenfor.
Dodatkowe informacje są dostępne online pod powyższym odnośnikiem.
Informações adicionais estão disponíveis online a usar o link acima.
Informații suplimentare sunt disponibile online, utilizând link-ul de mai sus.
Dodatne informacije dostupne su na mreži putem gornjeg linka.
Ďalšie informácie sú dostupné online na vyššie uvedenom odkaze.
Page 2 of 43

Table of Contents
Safety
Safety Information..................................................................................................................................................................... 4
Warnings and Cautions............................................................................................................................................................ 5
Product Labels........................................................................................................................................................................... 5
Label Locations..........................................................................................................................................................................5
Assembly
Option Types ............................................................................................................................................................................ 6
Frame Components.................................................................................................................................................................. 8
Hardware List............................................................................................................................................................................. 9
Freestanding System (AFS) Components............................................................................................................................ 10
Hardware List (AFS).................................................................................................................................................................10
Tools Required........................................................................................................................................................................ 11
Assembly Guidelines.............................................................................................................................................................. 12
Assembly Procedure...............................................................................................................................................................14
Product Information
Specifications...........................................................................................................................................................................32
Footprint and Live Area..........................................................................................................................................................33
Maintenance Procedures
Maintenance Schedule...........................................................................................................................................................35
Warranty
What is Covered......................................................................................................................................................................36
Who is Covered.......................................................................................................................................................................36
Who Pays Transportation and Insurance For Service.........................................................................................................36
What We Will Do To Correct Covered Defects...................................................................................................................36
What is Not Covered.............................................................................................................................................................. 36
Owner's Manual...................................................................................................................................................................... 36
Exclusive Warranty.................................................................................................................................................................. 36
Changes in Warranty Not Authorized.................................................................................................................................. 36
Effects of State Laws................................................................................................................................................................36
Warranty Coverage.................................................................................................................................................................37
Bolt to Floor Guide
Introduction............................................................................................................................................................................. 38
Delivery and Installation Tips.................................................................................................................................................38
Anchor Types...........................................................................................................................................................................39
Anchor Specifications.............................................................................................................................................................39
Pullout Force............................................................................................................................................................................39
Tools Required........................................................................................................................................................................ 40
Dynamic HSL-3 and HSL4 8/40 Anchor Procedure............................................................................................................ 41
Dynamic HST Safety Stud Anchor Procedure......................................................................................................................42
Foot Dimensions..................................................................................................................................................................... 43
Life Fitness®is a registered trademark.
Gym Wipes®is a registered trademark of the 2XL Corporation. PureGreen 24 is a trademark of Pure Green.
© Copyright 2021, Life Fitness, LLC. All Rights Reserved. Life Fitness, Hammer Strength, Cybex, ICG and SCIFIT are registered trademarks of
Life Fitness, LLC and its affiliated companies and subsidiaries. Brunswick and related trademarks used under license from Brunswick
Corporation. Disclaimer: Images and specifications are current as of the date of publication and are subject to change.
10601 W Belmont Ave, Franklin Park, IL 60131 • 847-288-3300 •
www.lifefitness.com • 1012835-0001 AB • 2021
Page 3 of 43

1. Safety
Safety Information
Operating Warnings
WARNING: This product can expose you to chemicals including Methyl Isobutyl Ketone, which is known to the
State of California to cause cancer and birth defects or other reproductive harm. For more information go to
http://www.P65Warnings.ca.gov
• It is the purchaser’s sole responsibility to properly instruct its end users and supervising personnel as to the proper
operating procedures of all equipment.
• This equipment is not intended for use by children. Keep children under the age of 13 away from the machine.
• Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is also recommended to have
users secure long hair back and up to avoid contact with moving parts.
• All bystanders must stay clear of all users, moving parts and attached accessories and components while machine is
in operation.
• This equipment is categorized as class S per EN ISO 20957-1. As such this equipment is only intended for
commercial, institutional and/or studio facilities. It is not intended for home use. Contact Life Fitness Family of
Brands with any questions regarding this classification.
Access Control
• Life Fitness Family of Brands recommends that all commercial fitness equipment be used in a supervised area. It is
recommended that the equipment be located in an access controlled area. Control is the responsibility of the
facility owner.
Installation
• Life Fitness Family of Brands requires that all equipment be secured to a solid, level surface to stabilize it and
eliminate rocking or tipping over. This must be performed by a licensed contractor. See Bolt to Floor Guide for
installation procedure.
Proper Usage
• Do not use any equipment in any way other than as designed or intended by the manufacturer. It is imperative that
Life Fitness Family of Brands equipment is used properly to avoid injury.
• Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a physician
prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or experience pain,
STOP EXERCISING and consult your physician.
• Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to avoid injury.
Inspection
• DO NOT attempt to use or repair any accessory approved for use with the equipment which appears to be
damaged or worn.
• DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all Life Fitness
Family of Brands equipment, use only replacement parts supplied by Life Fitness Family of Brands.
• Maintain labels and name plates - Do not remove labels for any reason. They contain important information. If
unreadable or missing, contact Life Fitness Family of Brands customer service for a replacement.
• Equipment Maintenance - Preventative maintenance is the key to smooth operating equipment as well as to keep
your liability to a minimum. Equipment needs to be inspected at regular intervals.
• Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do
so. Life Fitness Family of Brands will provide service and maintenance training at our corporate facility upon request
or in the field if proper arrangements are made.
• Before use, examine all accessories approved for use with the Life Fitness Family of Brands equipment for damage
or wear.
Plate Loaded, Free Weight, and Body Weight Systems
• If the unit is equipped with weight rods, use only Olympic style weight plates (2.0” bore) for training weight. Do not
use dumbbells or any means other than those stated to increase weight resistance - See machine specific section
for more information.
• Always utilize weight plate retention devices such as straps, clamps or pins.
• Only add weight plates up to the load limits of the unit. Make sure all weight plates are completely placed on the
weight rod.
Page 4 of 43

• Never exceed the load rating for any plate loaded station, body weight station, bench or other free weight device;
including specific weight rod and band peg limits. See machine specifications for load limit information.
• Contact a Life Fitness Family of Brands representative with any questions regarding proper weights and loading.
Warnings and Cautions
Warning labels indicate a potentially hazardous situation that could result in serious injury or death if the precautions
are not observed.
Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to machine if the
precautions are not observed.
Contact Customer Support Services to replace any worn or damaged labels.
Product Labels
General Warning Serial Number Required Bolt to Floor
Label Locations
Item Description
1 General Warning Label
2 Serial Number Label
3 Required Bolt to Floor Label
Page 5 of 43

2. Assembly
Option Types
Page 6 of 43

Option Types
Item Description
1 Chin Options
1.1 Suspension Chin
1.2 Multi Grip Chin
1.3 Rock Chin
2 Stability Ball Storage
2.1 Stability Ball Storage
3 Frame Top Options
3.1 Rope Pull
3.2 Heavy Bag Anchor
3.3 Wall Ball Target
4 Frame Bottom Options
4.1 Power Pivot
4.2 Battle Rope Anchor
5 Shelf Options
5.1 Accessory Shelf
5.2 BOSU+ Shelf
5.3 Stall Bars
5.4 Dumbbell Storage Shelf
5.5 ViPR / Roller Shelf
5.6 ViPR / Roller Shelf with Mat Storage
5.7 Dual Rail Shelf
6 Side Storage Options
6.1 Accessory Storage
6.2 Mat Storage
6.3 Foam Roller Storage
6.4 Workout Board
6.5 Stability Ball Storage
6.6 Power Block Pro 50 Storage
6.7 Dual Rail Storage
6.8 BOSU Left Storage
6.9 BOSU Right Storage
Page 7 of 43

Frame Components
Item Description
1 Frame
2 Left Body Weight Training Anchor
3 Right Body Weight Training Anchor
4 Left Foot Cover
5 Right End Cover
6 End Cap
7 Suspension Anchor
8 Chin Option Cover
Page 8 of 43