Life Gear 20296 User manual

EVOKE,
MAGNETIC UPRIGHT BIKE
ITEM NO: 20296
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
2012, July

1
TABLE OF CONTENTS
WARRANTY ------------------------------------------------------------------------------- 2
IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3
PARTS LIST ------------------------------------------------------------------------------- 4
HARDWARE PACKING LIST --------------------------------------------------------- 5
TOOLS -------------------------------------------------------------------------------------- 5
OVERVIEW DRAWING -----------------------------------------------------------------6
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 7
OPERATING THE COMPUTER ------------------------------------------------------ 11
ADJUSTMENTS -------------------------------------------------------------------------- 13
MAINTENANCE -------------------------------------------------------------------------- 15
TROUBLESHOOTING ------------------------------------------------------------------ 15
WARM UPAND COOL DOWN ROUTINE ----------------------------------------- 16

2
ONE YEAR LIMITED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that it
has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's
obligation under this warranty is limited to replacing or repairing free of charge, any parts
which may prove to be defective under normal home use. This warranty does not include
any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year.
This warranty is offered only to the original owner and is not transferable. Proof of
purchase is required.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase

3
IMPORTANT SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following important
safety instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all instructions and follow it carefully before using this equipment. Make sure the
equipment is properly assembled and tightened before use.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise is necessary.
Refer to the Warm Up and Cool Down Routine pages. After exercise, relaxation of the
body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment; remember to tighten the pedaling straps.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult your local dealer.
6. Do not use the equipment outdoors.
7. This equipment is for household use only.
8. Only one person at a time should use this equipment.
9. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
10. Care should be taken in mounting or dismounting the equipment.
11. Do not allow children to use or play on the equipment. Keep children and pets away
from the equipment while in use. This machine is designed for adults use only. The
minimum free space required for safe operation is not less than two meters.
12. The maximum weight capacity for this product is 110 kgs.
WARNING:Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION:Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.

4
PARTS LIST
No. Description Qty No. Description Qty
001 Main Frame 1 030 Curve Washer Ø10 4
002 Handlebar Ø25 1 031 Cap Nut M10 4
003 Handlebar Post Ø50 1 032 Rear Stabilizer End Cap Ø50 2
004 Rear Stabilizer Ø50 1 033 Front Stabilizer End Cap Ø50 2
005 Seat Post Ø38 1 034 Bolt M6x48 2
006 Front Stabilizer Ø50 1 035 Transport Wheel Ø23xØ6x32 2
007 Seat Sliding Tube 1 036 Nylon Nut M6 2
008 Seat Sliding Tube Square End
Cap (□38) 2 037 Curve Washer Ø20xØ8 4
009 Washer Ø8 5 038 Bolt M8x15 4
010 Nylon Nut M8 5 039 Hexagon Nut 7/8"” 1
011 Seat Cushion (DD-353T) 1 040 Washer Ø34.5xØ23x2.5 1
012 Big Washer Ø20xØ8x2.0T 1 041 Bearing Nut I 15/16" 1
013 Seat Adjustment Knob M8 1 042 Bearing 2
014 Handlebar Foam Grip
Ø30xØ24x455 2 043 Bearing Cup 2
015 Clamp Cover 1 044 Bearing Nut II 7/8” 1
016 Spacer (Ø12x20x1.5) 1 045 Washer 7/8" 1
017 Handlebar T-Knob (M8x55) 1 046 Left Foot Pedal (YH-30X) 1
018 Hand Pulse Sensor with Wire
L=750mm 2 047 Belt Pulley with Crank 1
019 Handlebar End Cap Ø25 2 048 Right Foot Pedal (YH-30X) 1
020 Screw ST4.2x20 2 049 Belt (PJ380J6) 1
021 Wire Plug Ø12.1 1 050 Flywheel 1
022 Tension Control Knob 1 051 Nut M10x1x10 2
023 Big Curve Washer Ø5 1 052 Idle Wheel 1
024 Bolt M5x45 1 053 Idle Wheel Bracket 1
025 Bolt M5x10 4 054 Bolt M8x18 1
026 Computer (JVT-29120) 1 055 Spring 18x92xØ3.0 1
027 Tension Cable L=1400mm 1 056 Eyebolt M6x36 2
028 Extension Sensor Wire
L=750mm 1 057 Tension Bracket 2
029 Carriage Bolt M10x57 4 058 Spring Washer Ø6 2

5
PARTS LIST
No. Description Qty No. Description Qty
059 Nut M6 2 064 Seat Post Cover 1
060 Sensor with Wire L=1100mm 1 065 Left Cover 1
061 Screw ST2.9x10 2 066 Right Cover 1
062 Seat Post Knob M12 1 067 Cover Cap Ø40xØ25x10 2
063 Seat Post Bushing 1 068 Screw ST4.2x25 6
HARDWARE PACKING LIST
TOOLS
(29) Carriage Bolt
M10x57
4 PCS
(30) Curve Washer Ø10
4 PCS (31) Cap Nut M10
4 PCS
Multi Hex Tool with Phillips Screwdriver
S10, S13, S14, S15
1 PC
Allen Wrench S6
1 PC
Multi Hex Tool
S10, S13, S17, S19
1 PC

6
OVERVIEW DRAWING
1
3
2
4
6
22
62
49
26
51
51
63
65
66
61
39 40 41 42 43
44 45
42
43
47
48
46
17 16
19
14
18
20
18
20
15
14
21
25
27
87
5
13
12 8
10
9
11
30
38 37
31
36 34
9
9
10
28
24 23
32
32
29
31
30
33
29
33
34 3536 35
38
50
60
64
52 53
54
55
56 5758 59
56
57 5859
67
67
68
68
37
37
38
28
60

7
ASSEMBLY INSTRUCTIONS
1. Front/Rear Stabilizers and Right/Left Foot Pedals Installation
Position the Front Stabilizer (6) in front of the Main Frame (1) and align bolt holes.
Attach the Front Stabilizer (6) onto the front curve of the Main Frame (1) with two M10x57
Carriage Bolts (29), two Ø10 Curve Washers (30), and two M10 Cap Nuts (31). Tighten
cap nuts with the Multi Hex Tool provided.
Position the Rear Stabilizer (4) behind the Main Frame (1) and align bolt holes.
Attach the Rear Stabilizer (4) onto the rear curve of the Main Frame (1) with two M10x57
Carriage Bolts (29), two Ø10 Curve Washers (30), and two M10 Cap Nuts (31). Tighten
cap nuts with the Multi Hex Tool with Phillips screwdriver provided.
Foot Pedals Installation
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and
“L” for Left.
Insert the pedal shaft of Left Foot Pedal (46) into threaded hole in the left Crank (47). Turn
the pedal shaft by hand in the counter-clockwise direction until snug.
Note: DO NOT turn the pedal shaft in the clockwise direction, doing so will strip the
threads.
Tighten the pedal shaft of Left Foot Pedal (46) with the Multi Hex Tool provided.
Insert pedal shaft of Right Foot Pedal (48) into threaded hole in right Crank (47). Turn the
pedal shaft by hand in the clockwise direction until snug.
Tighten pedal shaft of Right Foot Pedal (48) with the Multi Hex Tool provided.
Hardware:
(29) Carriage Bolt
M10x57
4 PCS
(30) Curve Washer Ø10
4 PCS (31) Cap Nut M10
4 PCS
29
30 31
48
46
31
30
31
30
29
4
6
1
47
Multi Hex Tool
S10, S13, S17, S19
Tool:

8
2. Seat Post, Seat Cushion, and Seat Sliding Tube Installation
Insert the Seat Post (5) into the Seat Post Bushing (63) on the tube of the Main Frame (1)
and then attach the M12 Seat Post Knob (62) onto the tube of the Main Frame (1) by turning
it in a clockwise direction to lock the Seat Post (5) in the suitable position.
Remove three Ø8 Washers (9) and three M8 Nylon Nuts (10) and from underside of
the Seat Cushion (11). Remove nylon nuts and washers with the Multi Hex Tool with
Phillips Screwdriver provided. Guide bolts on underside of the Seat Cushion (11) through
holes on top of the Seat Sliding Tube (7), attach with three removed Ø8 Washers (9) and M8
Nylon Nuts (10). Tighten nylon nuts and washers with the Multi Hex Tool with Phillips
Screwdriver provided.
Guide the bolt on underside of the Seat Sliding Tube (7) through hole on top of the Seat Post
(5), attach with one Ø20xØ8x2.0T Big Washer (12) and M8 Seat Adjustment Knob (13).
11
9
10
7
12
13
5
62
1
63
Multi Hex Tool with Phillips Screwdriver
S10, S13, S14, S15
Tool:

9
3. Handlebar Post and Tension Control Knob Installation
Remove four M8x15 Bolts (38) and four Ø20xØ8 Curve Washers (37) from the Main Frame
(1). Remove bolts with the S6Allen Wrench provided.
Insert the Tension Cable (27) through into the bottom hole of Handlebar Post (3) and pull it
out from the square hole of Handlebar Post (3).
Connect the Sensor Wire (60) from the Main Frame (1) to the Extension Sensor Wire (28)
from the Handlebar Post (3).
Insert the Handlebar Post (3) onto the tube of the Main Frame (1) and secure with four
M8x15 Bolts (38) and four Ø20xØ8 Curve Washers (37) that were removed. Tighten bolts
with the S6 Allen Wrench provided.
Remove the Ø5 Big Curve Washer (23) and M5x45 Bolt (24) and from the Tension Control
Knob (22). Remove bolt with the Multi Hex Tool with Phillips Screwdriver provided.
Put the cable end of resistance cable of Tension Control Knob (22) into the spring hook of
Tension Cable (27) as shown in drawing A of figure 3. Pull the resistance cable of Tension
Control Knob (22) up and force it into the gap of metal bracket of Tension Cable (27) as
shown in drawing B of figure 3. Attach the Tension Control Knob (22) onto the Handlebar
Post (3) with the Ø5 Big Curve Washer (23) and M5x45 Bolt (24) that were removed.
Tighten bolt with the Multi Hex Tool with Phillips Screwdriver provided.
38
37
38
38 37
3
27
22
24 23
37
1
28
60
Allen Wrench S6
Tool:
Multi Hex Tool with Phillips Screwdriver
S10, S13, S14, S15
A B
27
27
22
22

10
4. Handlebar and Computer Installation
Insert the Hand Pulse Sensor Wires (18) into the hole on the Handlebar Post (3) and then
pull them out from the top end of the Handlebar Post (3). Place the Handlebar (2) through
clamp on the Handlebar Post (3) with hand pulse sensors facing the seat.
Hold the Handlebar (2) in desired position and fasten Clamp Cover (15), Ø12x20x1.5 Spacer
(16), and M8x55 Handlebar T-Knob (17) onto clamp. Tighten the M8x55 Handlebar T-Knob
(17) after adjustment.
NOTE: M8x55 Handlebar T-Knob should be tightly secured before using.
Remove four M5x10 Bolts (25) from the Computer (26). Remove bolts with the Multi Hex
Tool with Phillips Screwdriver provided. Connect the Hand Pulse Sensor Wires (18) and
Extension Sensor Wire (28) to the wires that come from the Computer (26). Tuck wires into
the Handlebar Post (3). Attach the Computer (26) onto the top end of the Handlebar Post
(3) with four M5x10 Bolts (25) that were removed. Tighten bolts with the Multi Hex Tool with
Phillips Screwdriver provided.
Multi Hex Tool with Phillips Screwdriver
S10, S13, S14, S15
Tool:

11
OPERATING THE COMPUTER
SPECIFICATIONS:
TIME --------------------------------------------------- 0:00-99:59 MIN: SEC
SPEED ------------------------------------------------ 0.0-999.9 KM/H
DIST (DISTANCE) ---------------------------------- 0.0-999.9 KM
CAL (CALORIES) -----------------------------------0.0-999.9 KCAL
ODO (ODOMETER) --------------------------------0-9999 KM
PULSE -------------------------------------------------40-240 BEATS/MIN
BUTTON FUNCTIONS:
MODE: Press the MODE button to select each function of computer.
Press and hold the MODE button for 3 seconds, all data values will clear to zero except the
ODO (ODOMETER) data values.
COMPUTER FUNTIONS:
AUTO ON/OFF: When you start to exercise or press the MODE button on the computer, the
computer will turn on. If you leave the equipment for 256 seconds, the power will turn off
automatically.
SCAN: Press the MODE button until the arrow points to the SCAN, the computer will
automatically scan the function of TIME, SPEED, DIST (DISTANCE), CAL (CALORIES),
ODO (ODOMETER), and PULSE every 6 seconds.
TIME: Press the MODE button until the arrow points to the TIME, the computer will display
your elapsed workout time in minutes and seconds.
SPEED: Press the MODE button until the arrow points to the SPEED, the computer will
display the current training speed.
DIST (DISTANCE): Press the MODE button until the arrow points to the DIST, the computer
will display the accumulative distance traveled during workout.
CAL (CALORIES): Press the MODE button until the arrow points to the CAL, the computer
will display the total accumulated calories burned during workout. (This data is a rough
guide for comparison of different exercise sessions and should not be used in medical
treatment).
ODO (ODOMETER): Press the MODE button until the arrow points to the ODO, the
computer will display the total accumulative distance traveled. The data values of ODO can
not be clear to zero by pressing and holding the MODE button for 3 seconds. If you take
out the batteries from the computer, the ODO data values will clear to zero.

12
PULSE: Press the MODE button until the arrow points to the PULSE, the computer will
display your current heart rate figures after you hold both two hands on handlebar grip
sensors. To ensure the pulse readout is more precise, please always hold on to the
handlebar grip sensors with two hands instead of just with one hand only when you try to test
your heart rate figures.
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover on the back of the computer.
2. Place two "SIZE-AA" batteries into the battery housing.
3. Insure batteries are correctly positioned and battery springs are proper contact with
batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial segment appear, remove batteries and wait 15
seconds before reinstalling.

13
ADJUSTMENTS
Adjusting the Tension Control Knob
To increase the load, turn the tension control knob in a
clockwise direction.
To decrease the load, turn the tension control knob in a
counterclockwise direction.
Adjusting the Handlebar
Hold the handlebar while loosening the handlebar T-Knob.
Adjust the handlebar to the desired position and turn the
handlebar T-Knob in a clockwise direction to tighten.
NOTE: Continue to turn the handlebar T-Knob until
handlebar is secure before exercising.
Adjusting the Rear Stabilizer End Cap
Turn the rear stabilizer end cap on the rear stabilizer as
needed to level the upright bike.
Tension Control Knob
Handlebar T-Knob
Rear Stabilizer End Cap

14
Adjusting the Seat Height
Turn the seat post knob in a counterclockwise direction until
the seat post can be slid up or down and then slide the seat
post up or down direction to the suitable position. Lock the
seat post in place by tightening the seat post knob in a
clockwise direction.
NOTE: When adjusting the height of seat post, make
sure the seat post bushing does not exceed the mark
line on the seat post.
Adjusting the Seat Forward or Back
Turn the seat adjustment knob to loosen the seat sliding tube.
Slide the seat sliding tube forward or back to desired position
and turn seat adjustment knob to tighten.
NOTE: Continue to turn seat adjustment knob until seat
sliding tube is secure before exercising.
Seat Post Knob
Seat Adjustment Knob

15
MAINTENANCE
Cleaning
The upright bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives
or solvents on plastic parts. Please wipe your perspiration off the upright bike after each
use. Be careful not get excessive moisture on the computer display panel as this might
cause an electrical hazard or electronics to fail.
Please keep the upright bike, specially, the computer console, out of direct sunlight to
prevent screen damage.
Please inspect all assembly bolts and pedals on the machine for proper tightness every
week.
Storage
Store the upright bike in a clean and dry environment away from children.
TROUBLESHOOTING
PROBLEM SOLUTION
The upright bike wobbles when in use. Turn the rear stabilizer end cap on the rear
stabilizer as needed to level the upright bike.
There is no display on the computer
console.
1. Remove the computer console and verify
the wires that come from the computer
console are properly connected to the
wires that come from the handlebar post.
2. Check if the batteries are correctly
positioned and battery springs are in
proper contact with batteries.
3. The batteries in the computer console may
be dead. Change to new batteries.
There is no heart rate reading or heart rate
reading or is erratic / inconsistent.
1. Make sure that the wire connections for
the hand pulse sensors are secure.
2. To ensure the pulse readout is more
precise, please always hold on to the
handlebar grip sensors with two hands
instead of just with one hand only when
you try to test your heart rate figures.
3. Gripping the hand pulse sensors too tight.
Try to maintain moderate pressure while
holding onto the hand pulse sensors.
The upright bike makes a squeaking noise
when in use. The bolts may be loose on the upright bike, please inspect the bolts and tighten the loose
bolts.

16
WARM UP AND COOL DOWN ROUTINE
Agood exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the
entire program at least two to three times a week, resting for a day between workouts. After
several months you can increase your workouts to four or five times per week.
AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your
heart and lungs. Aerobic exercise improves the fitness of your lungs and heart. Aerobic
fitness is promoted by any activity that uses your large muscles eg: legs, arms and buttocks.
Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of
your entire exercise routine.
The WARM-UP is an important part of any workout. It should begin every session to
prepare your body for more strenuous exercise by heating up and stretching your muscles,
increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
COOL DOWN at the end of your workout, repeat these exercises to reduce soreness in tired
muscles.
HEAD ROLLS
Rotate your head to the right for one count,
feeling the stretch up the left side of your neck,
then rotate your head back for one count,
stretching your chin to the ceiling and letting
your mouth open. Rotate your head to the left
for one count, then drop your head to your chest
for one count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one
count. Then lift your left shoulder up for one
count as you lower your right shoulder.

17
SIDE STRETCHES
Open your arms to the side and lift them until
they are over your head. Reach your right arm
as far toward the ceiling as you can for one
count. Repeat this action with your left arm.
QUADRICEPS STRETCH
With one hand against a wall for balance, reach
behind you and pull your right foot up. Bring
your heel as close to your buttocks as possible.
Hold for 15 counts and repeat with left foot.
INNER THIGH STRETCH
Sit with the soles of your feet together and your
knees pointing outward. Pull your feet as close
to your groin as possible. Gently push your
knees toward the floor. Hold for 15 counts.

18
HAMSTRING STRETCHES
Extend your right leg. Rest the sole of
your left foot against your right inner
thigh. Stretch toward your toe as far as
possible. Hold for 15 counts. Relax
and then repeat with left leg.
CALF/ACHILLES STRETCH
Lean against a wall with your left leg in front of
the right and your arms forward. Keep your
right leg straight and the left foot on the floor;
then bend the left leg and lean forward by
moving your hips toward the wall. Hold, then
repeat on the other side for 15 counts.
TOE TOUCHES
Slowly bend forward from your waist, letting
your back and shoulders relax as you stretch
toward your toes. Reach as far as you can and
hold for 15 counts.