Life Span GS5 User manual

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
GS5 GYM MULTI
STATION USER MANUAL

2
GS5 GYM MULTI STATION
TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. ASSEMBLY INSTRUCTIONS 4
3. PARTS LIST 32
4. WARRANTY 34

3
GS5 GYM MULTI STATION
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this machine.
Install the product on a flat level surface
Place your unit on a solid, level surface when in use
Never allow children on or near the machine.
Keep hands away from all moving parts.
Never drop or insert any object into any openings.
Care must be taken when lifting or moving the equipment so as not to injure your back. Always use
proper lifting techniques and/or seek assistance if necessary.
Keep children and pets away from the machine at all times. DO NOT leave children unattended in
the same room with the machine.
Only one person at a time should use the machine.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. CONSULT A PHYSICIAN IMMEDIATELY
Do not use the machine near water or outdoors.
Keep hands away from all moving parts.
Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing
that could become caught in the machine. Running or aerobic shoes are also required when using
the machine.
Use the machine only for its intended use as described in this manual. DO NOT use attachments not
recommended by the manufacturer.
Do not place any sharp objects around the machine.
Disabled person should not use the machine without a qualified person or physician in attendance.
Never operate the machine if the machine is not functioning properly.
A spotter is recommended during exercise.

4
GS5 GYM MULTI STATION
2. ASSEMBLY INSTRUCTIONS

5
GS5 GYM MULTI STATION

6
GS5 GYM MULTI STATION

7
GS5 GYM MULTI STATION
Tools required for assembling the machine: Two Adjustable Wrenches, two Allen Wrenches, and one
Philips Screwdriver.
Note: It is strongly recommended this machine to be assembled by two or more people to reduce
chance of injury.
STEP 1
1. Attach the Front Vertical Frame (#3) to the Main Base Frame (#8).Secure it with two
M10x70mm Carriage Bolts(#77), one 140x51mm bracket (#25), two φ10 washers (#80), and
two M10 Aircraft Nuts (#82). DO NOT tighten all the nuts and bolts yet.
2. Push two φ2 ½” Guide Rod Rubber Bumpers (#62) onto the Guide Rods (#20).Secure it with
two M10x25mm Allen Bolts (#70) and two φ10 Washers (#80) from the bottom of the Rear Base
Frame (#2).
3. Connect the Main Base Frame (#8) to the Rear Base frame (#2). Secure it with two M10x70mm
carriage bolts (#77), one rear base frame bracket (#26), two φ10washers (#80). And two M10
Aircraft Nuts (#82).

8
GS5 GYM MULTI STATION

9
GS5 GYM MULTI STATION
STEP 2
1. Slide the 14 Weight Plates (#29) onto the Guide Rods (#20). Align the holes of the Weight
Plates. Insert the Selector Rod (#13) through the centre hole. Use the L-shaped Pin (#30) to
select the number of plates.
2. Slide the Selector Stem (#28) onto the Guide Rods (#20).
3. Attach the Upper Frame (#4) onto the Guide Rods (#20). Place the Upper Frame (#4) onto the
Front Vertical Frame (#3).
4. Secure the Upper Frame to the Guide Rods with two M10x25mm Allen Bolts (#70) and two
φ10Washers (#80).
5. Secure the Upper Frame (#4) to the Front Vertical Frame (#3) with two M10x90mm Carriage
Bolts (#76), one 140x51mm Bracket (#25), two φ10Washers (#80), and two M10 Aircraft Nuts
(#82). Tighten all bolts and nuts previously installed.

10
GS5 GYM MULTI STATION

11
GS5 GYM MULTI STATION
STEP 3
1. Attach the Right Upright (#117) and Left Upright (#131), to the Upper Frame (#4). Secure with
two Carriage Bolts M10x90mm (#76), two Aircraft Nuts (#82) and two φ10 washers (#80).
2. Attach the Right Upright (#117) and Left Upright (#116) to the two lower tubes (#92) and (#94).
Four Carriage Bolts M10x70mm (#77), two Brackets (#25), four Aircraft Nuts (#82) and four
φ10washers (#80).
3. Attach the two Handles (#118, #119) to the Right Upright (#117), secured with two M10x70mm
Carriage Bolts (#77).

12
GS5 GYM MULTI STATION

13
GS5 GYM MULTI STATION
STEP 4
1. Attach the Front Press Base (#11) to the Upper Frame (#4). Secure it with one Long Axle (#43),
two φ10 Washers (#80), and two M10 Aircraft Nuts (#82).
2. Attach the Right Butterfly (#6) to the Front Press Base (#11). Secure it with one M6x33mm Hex
Bolt (#75), Lock Ring (#37), and M6 Aircraft Nut (#83).
3. Slide a Butterfly Foam Roam Roll (#59) onto the Right Butterfly arm (#6). Attach a Front Press
Handle (#12) to the Right Butterfly (#6). Secure it with one M10x85mm Allen Bolt (#67).
4. Repeat the Step B&C above to install the Left Butterfly (#5).
5. Attach the Butterfly Pulley Bracket (#9) to the Front Vertical Frame (#3). Secure it with one
M10x110mm Allen Bolt (#66), two φ10 Washers (#80), and one M10 Aircraft Nut (#82).
6. Attach Swivel Pulley Brackets (#18) to each end of the Butterfly Pulley Bracket (#9). Secure
each Bracket with one M10x65mm Allen Bolt (#68), two φ10 Washers (#80), and one M10
Aircraft Nut (#82). Do not over tighten; make sure the bracket (#18) is able to swivel freely.
7. Attach the Backrest Board (#35) to the Front Vertical Frame (#3). Secure it with two M8x85mm
Allen Bolts (#72) and two φ8Washers (#81).

14
GS5 GYM MULTI STATION

15
GS5 GYM MULTI STATION
STEP 5
1. Attach the Main Seat Support (#1) to the Front Vertical Frame (#3).Secure it with two
M10x90mm Carriage Bolts (#76), one 120x50mm Bracket (#24), two φ10 Washers (#80), and
two M10 Aircraft Nuts (#82).
2. Attach the Leg Developer (#7) to the bracket on the Main Seat Support (#1). Secure it with a
Leg Developer Axle (#44), two M10x15mm Allen Bolts (#71), and two φ10 Washers (#80).
3. Insert two Foam Tubes (#23) halfway through the holes on the Leg Developer (#7) and Main
Seat Support (#1). Insert the Foam Roils (#58) into the two foam tubes (#23) from both ends.
Plug four Foam Roll End Caps (#57) onto the ends.
4. Place the Seat (#34) onto the Main Seat Support (#1). Secure it with two M8x65mm Allen Bolts
(#73) and two φ8Washers (#81).
5. Attach the Arm Curl Pad (#36) to the Arm Curl Stand (#40). Secure it with two M8x15mm Allen
bolts (#74) and two φ8Washers (#81).
6. Insert the Arm Curl Stand (#10) into the front opening on the Main Seat Support (#1). Secure it
with a Lock Knob (#10).
7. Attach two Foot Plates (#27) to the Main Base Frame (#8). Secure them with two M10x90
Carriage Bolts (#76), two φ10 Washers (#80) and two M10 Aircraft Nuts (#82).
8. Attach the Tube (#90) to the Main Seat Support (#1) and Main Base Frame (#8), secured with
one 120x50mm Bracket (#24), two M10X70mm Carriage Bolts (#77), two φ10 Washers (#80)
and two M10 Aircraft Nuts (#82).

16
GS5 GYM MULTI STATION

17
GS5 GYM MULTI STATION
STEP 6
1. Attach the Board (#119) to U-tube (#120), secured with one M10X70mm (#77), two φ¾〞
Washer (#80) and one M10 Aircraft Nut (#82).
2. The board (#119) can then be attached to the right Upright (#117), secured with Pin (#127).
3. Attach the two Elbow Pads (#121) to the handles. Secure with four M8x65mm (#125) and four
φ8Washers (#81).
4. Attach Back Cushion (#122) to the right Upright (#117), secure with two M8x75mm (#126) and
two φ8Washers (#81).
5. Put the four Foams (#123) onto the two Foam Tubes (#23).

18
GS5 GYM MULTI STATION

19
GS5 GYM MULTI STATION
STEP 7
1. Attach the two Back Uprights (#103) the Tube (#107), secured with four M10x90mm Carriage
Bolts (#76), two120x50mm Bracket (#24), four M10 Aircraft Nuts (#82) and four φ10 Washers
(#80).
2. Slide the Adjustable Tube (#105) onto the tube (#104). Secure to the Front Upright (#100) with
two M10X20mm (#115) and two φ10 Washers (#80).
3.
a) Attach the Tube pair (#106) to the two Back Pad Tubes (#108) using with one
M10X190mm Carriage Bolt (#112), one M10 Aircraft Nut (#82) and one φ10 Washer
(#80).
b) Secure the Back Pad (#109) onto the two Back Pad Tubes (#108) with four M6X35mm
Carriage Bolts (#113) and four Ø6 Washers (#114).
c) Attach the Tube pair (#106) to the Adjustable Tube (#105). Secure with Carriage Bolt
M10X130mm (#111).
4. Attach the Seat Pad (#110) to the Tube (#104) with four M8x20mm (#116).
5. Attach the Adjustable Foam Tube (#101) onto the Front Upright (#100) using Lock Knob (#10).
Insert the Foam Tube (#23) through the Adjustable Foam Tube (#101) and attach the two Foam
Rolls (#58).
6. Insert the two tubes (#102) into the two Back Uprights (#103). Secure with Lock Knob (#10).

20
GS5 GYM MULTI STATION