Nautilus NS-700 User manual

Assembly Instructions
NS-700

NS-700
1
1Rear Base Frame 1 15823
2Rear Top Frame 1 15824
3Rear Support Upright A 1 15828
4Rear Support Upright B 1 15829
5Rear Upright 1 15820
6Top Beam 1 15821
7Front Upright 1 15819
8Leg Extension Frame 1 15800
9Main Base 1 15817
10 Backing Plate 3 14105
11 Corner Plate 1 15805
12 Connecting Plate A 1 15806
13 Connecting Plate B 1 15807
14 Connecting Plate C 1 15808
15 Connecting Plate D 1 15809
16 Connecting Plate E 1 15810
17 Pec Fly Mount 1 14135
18 Pec Fly Cam 2 15839
19 Left Pec Fly Arm 1 14149
20 Right Pec Fly Arm 1 14148
21 Pec Fly Handle 2 14151
22 Press Arm Support Assembly 1 14132
23 Press Arm 1 14131
24 Right Press Arm Handle 1 14133
25 Left Press Arm Handle 1 14134
26 Press Arm Support Shaft 1 14111
27 Press Arm Pivot Shaft 1 14110
28 Seat Pad 1 14190
29 Back Pad 1 14189
30 T handle Pop Pin 1 14211
31 Seat Adjuster 1 14128
32 Seat Cross Tube 1 14101
33 Back Pad Tube 1 15831
34 Back Pad Adjustment 1 15822
35 Back Pad Adjustment Plate 1 15835
36 Pulley Bracket 1 14136
37 Pec Fly Pulley Bracket 1 15804
38 Locking Roller Bar 1 15826
39 Roller Bar 1 14100
40 Plastic Washer 2 92058
41 PU Roller 2 15859
42 8"L Foam Roller 2 14270
43 PU Roller End Cap 2 15852
44 Round End Cap 2 14165
45 Power Spring Assembly 1 14538
46 Front Plate 1 15812
47 Guide Tube 2 15830
48 High/Low Pulley Adjuster 1 15832
49 Swivel Arm Assembly 2 15833
50 Guide Rod Holder 2 14174
51 Guide Rod 4 15801
52 Top Weight 2 14205
53 Selector Stem 2 14204
55 Weight Stack Bottom Plate 2 14106
56 Weight Stack Bumper 4 14176
57 6" Pulley 1 15848
58 4 1/2" Pulley 27 14537
59 Shroud 1 15858
60 Low Pulley Cover 2 15803
61 Double FloatingPulleyBracket 2 14138
62 Cable Retaining Bracket 2 14355
63 Top Weight Pulley Housing 1 15813
64 Connecting Bench Bracket 1 15827
65 Bench Connecting Plate 1 15838
66 Weight Plate 38 14342
67 Plastic Cap 4 14158
68 Snap Cap 2 14182
Cable
69 #1 - Pull down Cable 263.75"L 1 15865
70 #2 - High/Low Pulley Cable 356"L 1 15866
71 #3 - Pec Fly Cable 150"L 1 15867
72 #4 - Secondary Cable 179.5"L1 15868
Hardware
73 Hex Bolt - 1/2" x 5 1/4"L 2 15887
74 Hex Bolt - 1/2" x 3 1/4"L 1 14243
75 Hex Bolt - 3/8" x 4 3/4"L 1 15890
76 Hex Bolt - 3/8" x 4 1/4"L 5 14246
77 Hex Bolt - 3/8" x 3 1/2"L 1 15889
78 Hex Bolt - 3/8" x 3 1/4"L 8 14267
79 Hex Bolt - 3/8" x 3"L 34 14245
80 Hex Bolt - 3/8" x 2 3/4"L 6 14241
81 Hex Bolt - 3/8" x 2 1/4"L 3 14265
82 Hex Bolt - 3/8" x 2"L 17 14266
83 Hex Bolt - 3/8" x 1 3/4"L 4 14239
84 Hex Bolt - 3/8" x 1 1/2"L
with thread lock 3 14249
85 Cap Head Allen Screw
3/8" x 3"L with thread lock 2 15884
86 Cap Head Allen Screw
1/4" x 1"L with thread lock 4 15882
87 Cap Head Allen Screw
1/4" x 1/2"L with thread lock 2 15883
88 Button Head Allen Screw
3/8" x 1 3/4"L 2 14256
89 Button Head Allen Screw
3/8" x 1"L (half threads) 1 15878
90 Button Head Allen Screw
3/8" x 1"L with thread lock 4 15879
91 Button Head Allen Screw
3/8" x 1/2"L with thread lock 4 15880
92 5/16" Set Screw 1/4"L 6 15872
93 1 11/32 x 1/2" Flat Washer 4 15842
94 1/2" Flat Washer 6 14273
95 3/8" Flat Washer 158 14233
96 1/2" Lock Nut 7 14232
97 3/8" Lock Nut 76 14234
98 3/8" x 9/32t Lock Nut 1 15894
99 Shim Washer 4 14156
100 Step Spacer 19/32"H 8 14195
101 Pulley Spacer 1/2"L 4 14198
Accessories
102 Lat Bar 1 14142
103 AB Strap 1 14215
104 Felt Back Ankle Strap 1 14217
105 Handle Strap with 2 rings 2 14384
106 Cable Clip 3 92054
107 Weight Selector Pin 2 14210
108 M5 Allen Wrench 1 15898
109 M6 Allen Wrench 1 15899
110 M8 Allen Wrench 1 15900
111 Workout Placard 1
#Gym Componenets Qty. Part# # Gym Componenets Qty. Part#

2
Complete Gym Component Diagram
NS-700
A. Compare the Bill of Materials to the box contents to insure that all parts are
present before installation begins.
B. Unpackage parts and place them near the final asssembled location to avoid
moving the gym when fully assembled.

3NS-700

4
A. Set the Rear Base Frame (1) in a position close to the
gym’s final position.
B. Attach Rear Support Upright A and B (3) (4) to Rear
Base Frame (1) using the hardware shown. Do not
tighten hardware. NOTE: Rear Support Upright A (3) is
the longer piece.
C. Attach Rear Top Frame (2) to Rear Support Upright A
and B (3) (4) using Backing Plate (10) and the hard-
ware shown. Tighten all hardware securely.
D. Attach Corner Plate (11) and Connecting Plate D (15)
to the Rear Base Frame (1) using the hardware
shown. Do not tighten hardware.
E. Attach Connecting Plate A and C (12) (14) to Rear Top
Frame (2) using the hardware shown. Do not tighten
hardware.
step
1
Step #1 Materials:
#Component Qty
1Rear Base Frame 1
2Rear Top Frame 1
3Rear Support Upright A 1
4Rear Support Upright B 1
10 Backing Plate 2
11 Corner Plate 1
12 Connecting Plate A 1
14 Connecting Plate C 1
15 Connecting Plate D 1
78 Hex Bolt - 3/8" x 3 1/4"L 4
79 Hex Bolt - 3/8" x 3"L 8
95 3/8" Flat Washer 24
97 3/8" Lock Nut 12
NS-700

5
A. Attach Main Base (9) to Rear Base Frame (1) using
Connecting Plate E (16) and the hardware shown. Do
not tighten hardware.
B. Attach Rear Upright (5) to Rear Base Frame (1) and
Rear Top Frame (2) using Connecting Plate B (13) and
the hardware shown. Do not tighten hardware.
C. Attach Leg Extension Frame (8) to Main Base (9) using
the hardware shown. Tighten hardware securely.
CAUTION: Leg Extension Frame (8) is heavy. Use two
people to assemble this component.
D. Attach Front Upright (7) to Leg Extension Frame (8)
using the hardware shown. Tighten hardware securely.
E. Attach Top Beam (6) to Front Upright (7) and Rear Top
Frame (2) using Backing Plate (10) and the hardware
shown. Tighten all frame hardware securely.
step
2
Step #2 Materials:
#Component Qty
5Rear Upright 1
6Top Beam 1
7Front Upright 1
8Leg Extension Frame 1
9Main Base 1
10 Backing Plate 1
13 Connecting Plate B 1
16 Connecting Plate E 1
76 Hex Bolt - 3/8" x 4 1/4"L 5
79 Hex Bolt - 3/8" x 3"L 13
95 3/8" Flat Washer 36
97 3/8" Lock Nut 18
NS-700

6
step
3
Step #3 Materials:
#Component Qty
17 Pec Fly Mount 1
18 Pec Fly Cam 2
19 Left Pec Fly Arm 1
20 Right Pec Fly Arm 1
21 Pec Fly Handle 2
37 Pec Fly Pulley Bracket 1
67 Plastic Cap 4
78 Hex Bolt - 3/8" x 3 1/4"L 2
79 Hex Bolt - 3/8" x 3"L 2
87 Cap Head Allen Screw
1/4" x 1/2"L with thread lock 2
93 1 11/32 x 1/2" Flat Washer 4
95 3/8" Flat Washer 8
96 1/2" Lock Nut 4
97 3/8" Lock Nut 4
99 Shim Washer 4
NS-700
A. Attach Pec Fly Pulley Bracket (37) to Leg Extension Frame (8)
using the hardware shown. Tighten hardware securely.
B. Attach Pec Fly Mount (17) to Main Base (9) using the hardware
shown. Tighten hardware securely.
C. Slide Pec Fly Cam (18) onto Left Pec Fly Arm (19) paying close
attention to the orientation shown above. Attach the Left Pec Fly
Arm (19) to the Pec Fly Mount (17) using the hardware shown.
Tighten hardware securely making sure that the Pec Fly Arm can
rotate freely.
D. Repeat Step C using Right Pec Fly Arm (20).
E. Install Pec Fly Handle (21) in Left Pec Fly Arm (19) using the
hardware shown. Tighten hardware securely making sure that the
Pec Fly Handle (21) can rotate freely. Install Cap Head Allen
Screw (87) to Pec Fly Handle (21) as shown. Tighten firmly.
NOTE: Make sure that the path of the Pec Fly Handle has a
similar path shown in the TOP VIEW.
F. Repeat Step E using the Right Pec Fly Arm (20).
G. Install Plastic Cap (67) in the four locations shown. The Plastic
Cap (67) should snap into place locking around the Shim Washer (99).

7
step
4
Step #4 Materials:
#Component Qty
22 Press Arm Support Assembly 1
23 Press Arm 1
24 Right Press Arm Handle 1
25 Left Press Arm Handle 1
26 Press Arm Support Shaft 1
27 Press Arm Pivot Shaft 1
90 Button Head Allen Screw
3/8" x 1"L with thread lock 4
92 5/16" Set Screw 1/4"L 6
NS-700
A. Attach Press Arm Support Assembly (22) to the Top
Beam (6) using the Press Arm Support Shaft (26).
Align shaft and tighten the 4 Set Screws (92) firmly.
B. Remove Pop Pin from Press Arm (23). Attach Press
Arm (23) to Press Arm Support Assembly (22) using
the Press Arm Pivot Shaft (27). Align shaft and tighten
the two Set Screws (92) firmly.
C. Attach Press Arm Handles (24) (25) using hardware
shown. Tighten hardware firmly.

NS-700
8
step
5
Step #5 Materials:
#Component Qty
28 Seat Pad 1
29 Back Pad 1
30 T handle Pop Pin 2
31 Seat Adjuster 1
32 Seat Cross Tube 1
33 Back Pad Tube 1
34 Back Pad Adjustment 1
35 Back Pad Adjustment Plate 1
74 Hex Bolt - 1/2" x 3 1/4"L 1
79 Hex Bolt - 3/8" x 3"L 2
81 Hex Bolt - 3/8" x 2 1/4"L 2
83 Hex Bolt - 3/8" x 1 3/4"L 3
94 1/2" Flat Washer 3
95 3/8" Flat Washer 9
96 1/2" Lock Nut 2
97 3/8" Lock Nut 2
A. Attach Seat Cross Tube (32) to Seat Adjuster (31) using
hardware shown. Tighten hardware securely.
B. Attach Seat Pad (28) to Seat Cross Tube (32) and Seat
Adjuster (31) using hardware shown. Tighten hardware
securely.
C. Install Seat Adjuster (31) in Leg Extension Frame (8) in
the slot shown. Install Pop Pin (30) using an adjustable
wrench. NOTE: Pop Pin is threaded so that the seat
can be locked into position.
D. Attach Back Pad Tube (33) to Back Pad (29) using
hardware shown. Tighten hardware securely.
E. Attach Back Pad Tube (33) to Back Pad Adjuster (34)
using hardware shown. Tighten hardware securely
making sure that the Back Pad Tube can rotate freely.
F. Attach Back Pad Adjustment Plate (35) to Back Pad
Tube (33) using hardware shown, making sure that the
Back Pad Adjustment Pin rests inside the slot of the
Back Pad Adjustment Plate (35). Tighten hardware
securely make sure the Back Pad Adjustment Plate can
rotate freely.
G. Install Back Pad Adjuster (34) in Front Upright (7) in the
slot shown. Install Pop Pin (30) using an adjustable
wrench.

9
step
6
Step #6 Materials:
#Component Qty
38 Locking Roller Bar 1
39 Roller Bar 1
40 Plastic Washer 2
41 PU Roller 2
42 8"L Foam Roller 2
43 PU Roller End Cap 2
44 Round End Cap 2
NS-700
A. Slide Roller Bar (39) through the Leg Extension Tube.
Either of the bottom two holes can be used depending
on the best fit for the user.
B. Slide a Plastic Washer (40) followed by a Foam Roller
(42) on the Roller Bar (39). Press the Roller End Cap
(44) firmly into the Roller Bar (39). Repeat for the
opposite side.
C. Slide the Locking Roller Bar (38) through the Leg
Extension Tube as shown making sure that it is
centered. Slide the Eccentric Roller (41) on the Locking
Roller Bar (38). Press the Locking Roller End Cap (43)
into the Locking Roller Bar (38). Repeat for the
opposite side making sure that the Eccentric Rollers are
aligned.

NS-700
10
step
7
Step #7 Materials:
#Component Qty
45 Power Spring Assembly 1
46 Front Plate 1
47 Guide Tube 2
48 High/Low Pulley Adjuster 1
49 Swivel Arm Assembly 2
73 Hex Bolt - 1/2" x 5 1/4"L 2
75 Hex Bolt - 3/8" x 4 3/4"L 1
79 Hex Bolt - 3/8" x 3"L 6
80 Hex Bolt - 3/8" x 2 3/4"L 2
89 Button Head Allen Screw
3/8" x 1"L (half threads) 1
94 1/2" Flat Washer 2
95 3/8" Flat Washer 18
97 3/8" Lock Nut 9
98 3/8" x 9/32t Lock Nut 1
A. Place Guide Tubes (47) side by side on the floor with
the adjustment holes facing each other. Slide the
Hi/Low Pulley Adjuster (48) onto the Guide Tubes (47)
making sure that the Guide Tubes are even and the
Hi/Low Pulley Adjuster is locked into the middle
adjustment holes.
B. Attach the Guide Tubes (47) to the Rear Base Frame (1)
using the hardware shown. Do not tighten hardware.
C. Attach the Power Spring Assembly (45) and Front Plate
(46) to the Rear Top Frame (2) and Guide Tubes (47)
using the hardware shown. Make sure that the Guide
Tubes (47) are well aligned and tighten all hardware
securely.
D. Lift the Hi/Low Pulley Adjuster (48) to the top adjust
ment hole. Connect the Hi/Low Pulley Adjuster (48) to
the Power Spring Cable using the hardware shown.
Tighten hardware securely.
E. Attach the Swivel Arms (49) to the Hi/Low Pulley
Adjuster (48) using the hardware shown. Tighten
hardware securely but allowing the Swivel Arms to
rotate freely.

NS-700
11
step
8
Step #8 Materials:
#Component Qty
36 Pulley Bracket 1
50 Guide Rod Holder 2
51 Guide Rod 4
52 Top Weight 2
53 Selector Stem 2
55 Weight Stack Bottom Plate 2
56 Weight Stack Bumper 4
66 Weight Plate 38
86 Cap Head Allen Screw
1/4" x 1"L with thread lock 4
94 1/2" Flat Washer 1
96 1/2" Lock Nut 1
107 Weight Selector Pin 2
A. Slide Weight Stack Cushion (56) on two Guide Rods (51) allowing
approximately 3” of Guide Rod showing below the Weight Stack
Cushion. Insert Guide Rods (51) into the holes in the Rear Base
Frame (1) as shown.
B. Slide Weight Stack Bottom Plate (55) on top of Weight Stack
Cushions (56).
C. Place nineteen Weight Plates (66) and the Selector Rod/Top Plate
Assembly (52 & 53) on the Guide Rods (51) as shown. Install
Weight Plates (66) so that the selector pin hole faces forward and
is located on the bottom of the plate. Install the Selector Rod/Top
Plate Assembly (52 & 53) so that the head of the bolt is facing
forward. This gym is supplied with individual weight plate
numbering decals that should be applied to the gym after the
weight stack is assembled.
D. Slide Guide Rod Holder (50) on the top of the Guide Rods (51)
and attach the Guide Rod Holder (50) to the Rear Top Frame (2)
using the hardware shown. Tighten hardware securely.
E. Place Weight Selector Pin (107) in the bottom weight plate.
F. Repeat Steps A-E for the second weight stack.
G. Attach Pulley Bracket (36) to Rear Top Frame (2) using the
hardware shown. Do not tighten hardware.

NS-700
12
A. Remove the Ball, Washer, and U-Bracket from one side of Cable #2 (70).
B. Route Cable #2 (70) through the Pulleys in the left Swivel Arm as
shown. Continue to route Cable around the two pulleys connected
to the Rear Base Frame and then around the pulleys located in
the Rear Top Frame as shown.
C. Loop Cable #2 (70) around a 4 1/2” Pulley (58) and attach pulley
to the Top Weight Pulley Housing (63) using the hardware shown
in detail A. Tighten hardware securely. Attach the Top Weight
Pulley Housing (63) to the Selector Rod/Top Weight Assembly
(52 & 53). Do not tighten hardware.
D. Loop Cable #2 (70) over a 4 1/2” Pulley (58) and attach pulley to
the Rear Top Frame using the hardware shown. Loop cable
around a 4 1/2” Pulley (58) and attach pulley to the Rear Top
Frame using the Cable Retaining Bracket (62) and the hardware
shown. Tighten hardware securely.
E. Route Cable #2 (70) through the top tube of the Rear Top Frame
making sure that the cable is above the bolts. Loop Cable around
a 4 1/2” Pulley (58) and attach pulley using the hardware shown in
detail B. Tighten hardware securely.
F. Route Cable #2 (70) around the pulley located on the Hi/Low
Pulley Adjuster and continue to route cable through the pulleys in
the right swivel arm as shown.
G. Re-Install the Ball, Washer, and U-bracket to Cable #2 (70).
step
9
Step #9 Materials:
#Component Qty
58 4 1/2" Pulley 4
62 Cable Retaining Bracket 1
70 Cable #2 - High/Low Pulley Cable
356"L 1
79 Hex Bolt - 3/8" x 3"L 1
82 Hex Bolt - 3/8" x 2"L 2
84 Hex Bolt - 3/8" x 1 1/2"L
with thread lock 1
95 3/8" Flat Washer 7
97 3/8" Lock Nut 3
101 Pulley Spacer 1/2"L 2

NS-700
13
step
10
Step #10 Materials:
#Component Qty
58 4 1/2" Pulley 14
61 Double Floating Pulley Bracket 2
62 Cable Retaining Bracket 1
68 Snap Cap 2
69 Cable #1 - Pull down Cable 263.75"L 1
80 Hex Bolt - 3/8" x 2 3/4"L 4
82 Hex Bolt - 3/8" x 2"L 8
85 Cap Head Allen Screw 3/8" x 3"L
with thread lock 2
95 3/8" Flat Washer 16
97 3/8" Lock Nut 12
100 Step Spacer 19/32"H 8
A. Thread one end of Cable #1 (69) into the Selector Rod/Top Plate
Assembly as shown in Detail A. Do not tighten locking nut.
B. Draw Cable #1 (69) over a 4 1/2” Pulley (58) and place it in the
Pulley Bracket (36) making sure that the lower section on the
Pulley Bracket is between the guide rods. Attach the Pulley to the
Pulley Bracket using the hardware shown. Tighten hardware securely.
C. Loop Cable #1 (69) around a 4 1/2” Pulley (58) and attach the
pulley to the Rear Top Frame (2) using the Cable Retaining
Bracket (62) and the hardware shown. Tighten hardware securely.
D. Loop Cable #1 (69) around a 4 1/2” Pulley (58) and attach the
pulley to the bracket on the Rear Top Frame (2) using the hardware
shown. Proceed by looping the cable around another 4 1/2”
Pulley (58) and attaching it to inner hole of the Double Floating
Pulley Bracket (61) using the hardware shown. Tighten hardware
securely.
E. Loop Cable #1 (69) around a 4 1/2” Pulley (58) and attach the
pulley to the second bracket on the Rear Top Frame (2) using the
hardware shown. Proceed by looping the cable around another 4
1/2” Pulley (58) and attach it to the top bracket on the Front
Upright (7) using the hardware shown. Tighten hardware securely.
F. Loop Cable #1 (69) around a 4 1/2” Pulley (58) and attach the
pulley to the bracket on the Top Beam (6) using the hardware
shown. Proceed by looping the cable around another 4 1/2” Pulley
(58) and attaching it to the outer hole of the Double Floating
Pulley (61) using the hardware shown. Tighten hardware securely.
G. Draw Cable #1 (69) over a 4 1/2” Pulley (58) and place the pulley
in the slot on the Front Upright (7) using the lower hole. Attach
the pulley with the hardware shown in Detail B. Tighten hardware
securely.
H. Loop Cable #1 (69) around a 4 1/2” Pulley (58) and place it in the
Press Arm Support Assembly (22). Attach the pulley using the
lower hole with the hardware shown in Detail B. Tighten Hardware
securely.
I. Loop Cable #1 (69) around a 4 1/2” Pulley (58) and place the
pulley in the slot on the Front Upright (7) using the upper hole.
Attach the pulley using the hardware shown in Detail B. Proceed
by looping the cable around another 4 1/2” Pulley (58) and
attaching the pulley to the top hole in the Press Arm Support
Assembly (22) using the hardware shown in Detail B. Tighten
hardware securely.
J. Loop Cable #1 (69) around a 4 1/2” Pulley (58) and attach the
pulley to the Top Beam (6) using the hardware shown in Detail C.
Tighten hardware securely. NOTE: Leave the end of the cable
inside the Top Beam tube.
K. Feed Cable #1 (69) through the Top Beam tube and out the front
slot. Draw cable around a 4 1/2” Pulley (58) and attach the pulley
in the front slot using the hardware shown in Detail C. Tighten
hardware securely.
L. Attach Snap Caps (68) in the Press Arm Support Assembly (22)
as shown.

NS-700
14
step
10

NS-700
15
step
11
Step #11 Materials:
#Component Qty
58 4 1/2" Pulley 5
72 Cable #4 - Secondary Cable 179.5"L 1
77 Hex Bolt - 3/8" x 3 1/2"L 1
81 Hex Bolt - 3/8" x 2 1/4"L 1
82 Hex Bolt - 3/8" x 2"L 4
83 Hex Bolt - 3/8" x 1 3/4"L 1
95 3/8" Flat Washer 14
97 3/8" Lock Nut 7
101 Pulley Spacer 1/2"L 2
A. Attach the looped end of Cable #4 (72) to the side of the Rear
Upright (5) using the hardware shown in Detail A. Tighten
hardware securely, but do not overtighten.
B. Loop Cable #4 (72) around a 4 1/2” Pulley (58) and attach the
pulley to the lever bracket on the Leg Extension Frame (8) using
the hardware shown. Tighten hardware securely.
C. Loop Cable #4 (72) around a 4 1/2” Pulley (58) and attach the
pulley to the lower bracket on the Rear Upright (5) using the
hardware shown. Proceed by looping the cable around a 4 1/2”
pulley (58) and attaching the pulley to the bracket on the Rear
Base Frame (1) using the hardware shown. Tighten hardware
securely.
D. Loop Cable #4 (72) around a 4 1/2” Pulley (58) and attach it to the
lower hole in the Double Floating Pulley (61) using the hardware
shown. Proceed by looping the cable around a 4 1/2” Pulley (58)
and attach the pulley to the angled bracket on the Rear Base
Frame (1) using the hardware shown. Tighten hardware securely.
E. Attach the looped end of Cable #4 (72) to the bracket on the Rear
Upright (5) using the hardware shown. Tighten hardware firmly,
but do not overtighten. NOTE: This cable termination can be
used for exercise attachments such as the leg press. If an
attachment is installed, attach the looped end of the Cable #4 (72)
to the coupling on the attachment cable. Please refer to
attachment instructions for more details.

NS-700
16
step
12
Step #12 Materials:
#Component Qty
57 6" Pulley 1
58 4 1/2" Pulley 4
60 Low Pulley Cover 2
82 Hex Bolt - 3/8" x 2"L 3
84 Hex Bolt - 3/8" x 1 1/2"L
with thread lock 2
88 Button Head Allen Screw
3/8" x 1 3/4"L 2
95 3/8" Flat Washer 12
97 3/8" Lock Nut 5
A. Attach two 4 1/2” Pulleys (58) to the Pec Fly Pulley Bracket (37).
Attach two 4 1/2” Pulleys (58) to either side of the Leg Extension
Frame (8) using the Low Pulley Cover (60) and the hardware
shown. Note the orientation of the Low Pulley Cover. Attach 6”
Pulley (57) to the lower hole of the Double Floating Pulley Bracket
(61) using the hardware shown. Tighten all hardware securely.
B. Attach Cable #3 (71) termination to the left Pec Fly Cam (18)
using the hardware shown. Be sure to place the groove on the
termination bracket against the Pec Fly Cam as shown in Detail A.
Tighten hardware securely
C. Draw Cable #3 (71) around the left pulley in the Pec Fly Pulley
Bracket (37) as shown. Proceed by looping the cable around the
pulley on the left side of the Leg Extension Frame (8) as shown.
Be sure that the Low Pulley Cover does not interfere with the cable.
D. Loop Cable #3 (71) around the 6” Pulley in the Double Pulley
Bracket (61) as shown. Proceed by looping the cable around the
pulley on the right side of the Leg Extension Frame (8) as shown.
Be sure that the Low Pulley Cover does not interfere with the cable.
E. Draw Cable #3 (71) around the right pulley in the Pec Fly Pulley
Bracket (37) as shown and attach the cable termination to the
right Pec Fly Cam (18) using the hardware shown. Be sure to
place the groove on the termination bracket against the Pec Fly
Cam as shown in Detail A. Tighten hardware securely. NOTE: If
the cable termination does not reach the connection hole on the
Pec Fly Cam, adjust the Pulleys (58) in the Double Floating Pulley
Brackets (61) to increase cable length.

NS-700
17
step
13
Step #13 Materials:
#Component Qty
59 Shroud 1
91 Button Head Allen Screw
3/8" x 1/2"L with thread lock 4
95 3/8" Flat Washer 4
111 Workout Placard 1
A. Attach the Shroud (59) to the gym using the hardware
shown.
B. Adhere the Workout Placard (111) to the Shroud (59) in
the position shown.

NS-700
18
step
14
Attach Accessories
A.Attach the Handles, Lat Bar, Ankle Cuff, and Ab Strap to the
cable ends using the Cable Clips.
Lubrication and Final Check
A. Lubricate Guide Rods and Guide Tubes using a silicon based
lubricant.
B. Carefully inspect all cables and insure that they are properly
seated on the pulleys and that they pass between the cable stops
and pulleys.
C. Double check all hardware and make sure everything is tightened
properly.
Cable Tensioning
A. Tighten the Cable System using a combination of five adjustment
locations. These locations are the Double Floating Pulley
Brackets, the Selector Rod Top Plate Assembly, the Top Weight
Pulley Housing, the Set Screws on the Leg Extension Cams, and
the Leg Extension Tensioner Pulley.
B. After the cables are tensioned, load the gym with as high a
weight as you feel comfortable with and pull each cable several
times to set and stretch the cables.
C. After the cables are set and stretched, the Cable System may
need to be re-tensioned. Tension the cables as described in Step A.
D. The cables may need to be tensioned periodically as they may
stretch slightly over time.

NS-700
19
step
15
A. Attach the Connecting Bench Bracket (64) to the Rear
Base Frame (1) using the hardware shown. Tighten
hardware securely.
B. Remove the hardware used on the NS-50 Bench that
connects the Bench Frame Assembly to the Rear
Stabilizer Assembly. Attach the Bench Connecting
Plate (65) to the NS-50 Bench using the new hardware
shown. Tighten hardware securely.
Step #15 Materials:
#Component Qty
NS-50 Bench 1
64 Connecting Bench Bracket 1
65 Bench Connecting Plate 1
78 Hex Bolt - 3/8" x 3 1/4"L 2
79 Hex Bolt - 3/8" x 3"L 2
95 3/8" Flat Washer 8
97 3/8" Lock Nut 4