ParaBody Hip Sled System User manual

1
835 HIP SLED SYSTEM
CLASSH
PART # 7339501
REV.B Revision:12/09/02
USER’S GUIDE
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
Version: 835109

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF
EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1. Before using, read all the warnings and instructions
on the use of this machine. Use only for intended
exercise. DO NOT modify the machine.
2. Obtain a medical exam before beginning any
exercise program.
3. Keep body and clothing free of all moving objects.
4. Inspect the machine before use. DO NOT use it if it
appears damaged. DO NOT attempt to fix a broken or
j
ammed machine. Notify your authorized ParaBody
dealer before use and have repairs made by an
authorized service technician.
5. Be certain that weight pin is completely inserted.
Use only the pin provided by the manufacturer. If
unsure, call your authorized ParaBody dealer.
6. Never pin the weights or prop plate into an elevated
position. DO NOT use the machine if found in this
condition. DO NOT attempt to fix. Notify your
authorized ParaBody dealer.
7. Inspect cables and their connections before using
machine. Pay particular attention to the cable ends.
DO NOT attempt to fix. Notify your authorized
ParaBody dealer before use and have repairs made by
an authorized service technician.
8. Make sure all spring loaded pull pins are fully
engaged in the adjustment position and fully tighten
thumbscrew before use.
9. Children must not be allowed near this machine.
Supervise teenagers.
.
IMPORTANT SAFETY INFORMATION
TABLE OF CONTENTS
Safety Statement.............2
General Notes..................3
Tools Required................3
Gym Layout.....................4
NOTE: In a continual effort to improve our products, specifications are subject to change
2002 Life Fitness, a division of Brunswick Corporation. All rights reserved.
ParaBody is a trademark of Brunswick Corporation
www.parabody.com
2
Parts list..........................5
Assembly Instructions.....6-21
General Maintenance.......22
Warranty Statement..........23
Product Services..............24
Insert-Registration Card
©

IMPORTANT NOTES
Please note:
Tools Required forAssembly
* Thank you for purchasing the ParaBody 835 Hip Sled System. Please read these
instructions thoroughly and keep them for future reference. This product must be assembled
on a flat, level surface to assure its proper function.
3
NOTE:BOLTLENGTH IS MEASURED FROMTHEUNDERSIDEOFTHEHEADOFTHEBOLT.
BOLT LENGTH RULER:
* This product must be assembled on a flat, level surface to assure its proper function. DO NOT
securely tighten any frame connections until the entire frame has been assembled, unless
otherwise stated.
Bolt Length Ruler
0123456
1/2 1/2 1/2 1/2 1/2 1/2
BOLT LENGTH
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* Adjustable wrench
* Tape measure

1 Square = 1’ X 1’
4
1’
7’
6’
5’
4’
3’
2’
8’
1’ 2’ 3’ 4’ 5’
9’

5
PARTS LIST
PART #
LEA6504909
LEA6506809
LEA7337609
LEA6507709
LEA6507809
LEA6667809
LEA6505910
LEA7337309
LEA7337409
LEA6504410
LEA7337710
LEA6506610
LEA6507010
LEA6521210
LEA6534310
LEA6667910
LEA6509221
LEA6666921
LEA6667321
LEA6500501
LEA6500601
LEA3103101
LEA3103104
LEA3116001
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
QTY
1
1
1
1
1
1
2
1
1
1
1
1
1
2
1
1
2
1
1
4
4
2
2
2
PART #
LEA6270501
LEA6405201
LEA6416601
LEA7234801
LEA3114403
LEA3114502
LEA3114702
LEA3114401
LEA3114701
LEA3235501
LEA3235204
LEA3235208
LEA3235212
LEA3235218
LEA3235405
LEA3235311
LEA3235313
LEA3235316
LEA3235318
LEA3235320
LEA3110002
LEA6020601
LEA6466901
DESCRIPTION
4 X 14” NON-SKID STRIP
2” SQ. END CAP
1-1/2” X 3/4” PARAGLIDE
2” SQ. COVER CAP
3/8” WASHER
3/8” LOCK WASHER
3/8” LOCK NUT
1/2” WASHER
1/2” LOCK NUT
1/2” LOW HEIGHT LOCK NUT
3/8 X 1” BOLT
3/8 X 2” BOLT
3/8 X 3” BOLT
3/8 X 4-1/2” BOLT
1/2 X 1-1/4” BOLT
1/2 X 2-3/4” BOLT
1/2 X 3-1/4” BOLT
1/2 X 4” BOLT
1/2 X 4-1/2” BOLT
1/2 X 5” BOLT
1-1/4” ROLL PIN
1/2” FLANGE BEARING
1/2” DIA. SPRING PIN
QTY
1
8
1
2
24
8
8
32
14
8
2
4
8
2
2
2
6
2
8
2
2
8
2
DESCRIPTION
BASE
PLATFORM SLEEVE
PAD SUPPORT
RIGHT HANDLE
LEFT HANDLE
REARUPRIGHT
CARRIAGESTOPBAR
LEFTRAIL
RIGHTRAIL
FOOTPLATE
PLATFORM
PLATFORMADJUSTMENT
WEIGHT SUPPORT
ADJ.WHEELBRACKET
PAD STOP
CARRIAGE
SHOULDER PAD
SEATPAD
BACKPAD
3” DIA. WHEEL
2” DIA. WHEEL
1-1/4 X 5” GRIP
1 X 5” GRIP
1-1/4” SQ. RUBBER BUMPER
KEY
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47

FIGURE 1
STEP 1:
• LOOSELY assemble the RIGHT(4) andLEFTHANDLES (5) to the BASE (1) on theirrespectivesidesusingfour3/8X 3” BOLTS (37),
eight3/8”WASHERS(29), andfour 3/8”LOCKNUTS(31)(DONOTSECURELY TIGHTENATTHISTIME)
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• SECURELY assemble the REAR UPRIGHT (6) to the BASE (1) as shown in FIGURE 1 using two 1/2 X 3-1/4” BOLTS (41), four
1/2” WASHERS (32), and two 1/2” LOCK NUTS (33).
6
6
33
31
5
29
26
23
28
32
1
4
3/8 X 3” 37
3/8 X 3” 37
29
41 1/2 X3-1/4”
DO NOT SECURELY TIGHTEN
AT THIS TIME
*
*
*

FIGURE 2
STEP 2:
7
• Insert four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the BASE (1), and four 1/2” FLANGE BEARINGS (46) into
the BUSHINGS on the PLATFORM (11) as shown in FIGURE 2.
• Assemble the PLATFORM (11) between the BUSHINGS on the BASE (1) as shown in FIGURE 2 using two 1/2 X 5” BOLTS (44)
and two 1/2” LOCK NUTS (33). (TIGHTEN THE CONNECTION ENOUGHTO REMOVE THEPLAY, YETALLOWING
THEPLATFORMTOROTATEFREELY)
FIGURE 3
STEP 3:
• Attach four 1-1/2 X 3/4” PARAGLIDE STRIPS (27) to the end of
the PLATFORM ADJUSTMENT (12), and four 1-1/2 X 3/4”
PARAGLIDE STRIPS (27) to the end of the PLATFORM SLEEVE
as shown in FIGURE 3 using the following steps:
• Thoroughly clean all surfaces where the PARAGLIDE
STRIPS (27) are to be attached.
• Remove the PARAGLIDE STRIPS (27) from the paper
backing and firmly apply them to all shown surfaces.
• SECURELY Assemble one 1/2” DIA. SPRING PIN (47) to the
SPRING PIN HOUSING, on the PLATFORM SLEEVE (2) as
shown in FIGURE 3. (!!!IMPORTANT!!! TIGHTENTHE
NUT OFTHE SPRING PIN SECURELY)
44 1/2 X 5”
46
33
11
1
12
2
47
27
46
27
441/2X 5”

STEP 4:
8
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• Assemble the PLATFORM SLEEVE (2) to the BASE (1) as shown in FIGURE 4 using one 1/2 X 4” BOLT (42), and one 1/2”
LOCK NUT (33). (TIGHTEN THE CONNECTION ENOUGHTO REMOVE THE PLAY, YETALLOWINGTHE PLAT-
FORMSLEEVETOROTATE FREELY)
• Pull back the 1/2” DIA. SPRING PIN (47) on the PLATFORM SLEEVE (2) and insert the PLATFORM ADJUSTMENT (12) into
it. Slide the PLATFORM ADJUSTMENT (12) down to the first adjustment hole and release the SPRING PIN (47).
• Assemble the PLATFORM ADJUSTMENT (12) to the PLATFORM (11) as shown in FIGURE 4 using one 1/2 X 4” BOLT (42),
and one 1/2” LOCK NUT (33). (TIGHTEN THE CONNECTION ENOUGHTO REMOVE THE PLAY,YETALLOWING
THEPLATFORMADJUSTMENTTOROTATEFREELY)
1/2 X 4” 42
1
2
33
12
47
11
FIGURE 4 33
1/2 X 4” 42
SECURELYTIGHTEN
HANDLESBOTHSIDES

FIGURE 5
STEP 5:
9
• LOOSELY assemble the LEFT (8) and RIGHT RAILS (9), along with the SEAT PAD (18) to the BASE (1) as shown in FIGURE 5
using two 3/8 X 4-1/2” BOLTS (38), two 3/8” LOCK WASHERS (30), and two 3/8” WASHERS (29). Temporarily assemble the
RAILS to the REAR UPRIGHT (6) using two 1/2 X 4-1/2” BOLTS (43) to aid in the assembly of this step.
43 1/2 X 4-1/2”
3/8 X 4-1/2” 38
30 29
1
18
8
9
6

FIGURE 6
STEP 6:
10
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• Insert four 2” SQ. END CAPS (26) into the each end of the CARRIAGE (16) as shown in FIGURE 6.
• SECURELY assemble four 3” DIA. WHEELS (20) to the sides of the CARRIAGE (16) as shown in FIGURE 6 using four 1/2 X
4-1/2” BOLTS (43), eight 1/2” WASHERS (32), and four 1/2” LOW HEIGHT LOCK NUTS (34).
32
16
1/2 X 4-1/2” 43
34 LOW
HEIGHT
26
25
20
32
• Attach one 4 X 14” NON SKID STRIP (25) to the CARRIAGE (16) as shown in FIGURE 6.

FIGURE 7
STEP 7:
11
• SECURELY assemble two 2” DIA. WHEELS (21) to the BRACKETS on the left side of the CARRIAGE (16) as shown in
FIGURE 7 using two 3/8 X 2” BOLTS (36), four 3/8” WASHERS (29), and two 3/8” LOCK NUTS (31).
• Assemble the two ADJ. WHEEL BRACKETS (14) to the right side of the CARRIAGE (16) as shown in FIGURE 7 using two 1/2
X 2-3/4” BOLTS (40), two 1/2” WASHERS (32), and two 1/2” LOW HEIGHT LOCK NUTS (34). (NOTE: TIGHTEN BRACK-
ETS SECURELYTO THE CARRIAGE, THEN BACK NUT OFF1/2 TURN TOALLOW FORADJUSTMENT INA
LATTER STEP).
• SECURELY assemble two 2” DIA. WHEELS (21) to the ADJ. WHEEL BRACKETS (14) on the right side of the CARRIAGE
(16) as shown in FIGURE 7 using two 3/8 X 2” BOLTS (36), four 3/8” WASHERS (29), and two 3/8” LOCK NUTS (31).
29
36 3/8 X 2”
3/8 X 2” 36
LOW HEIGHT 34
32
14
21
29
31
16
21
31
1/2 X 2-3/4” 40
BRACKETS

FIGURE 8
STEP 8:
0123456
1/2 1/2 1/2 1/2 1/2 1/2
12
• Remove the two temporary 1/2 X 4-1/2” BOLTS (43) from STEP 5.
• Swing the LEFT (8) and RIGHT (9) RAILS out enough to insert the CARRIAGEASSEMBLY (16) in between them. Allow the
CARRIAGE (16) to rest on the SAFETY STOPS underneath the RAILS. See FIGURE 8.
43 1/2 X 4-1/2”
16
8
9
SAFTEY
STOP

FIGURE 9
13
• SECURELY reassemble the LEFT (8) and RIGHT (9) RAILS to the REAR UPRIGHT (6) as shown in FIGURE 9 using the two 1/2
X 4-1/2” BOLTS (43), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). (!!! IMPORTANT!!! BEFORETIGHTENING
MOVE THE RAILS INAS FAR AS POSSIBLE)
STEP 9:
• SECURELY tighten the two 3/8 X 4-1/2” BOLTS (38) holding the SEAT PAD (18) from STEP 5. (!!! IMPORTANT !!! BEFORE
TIGHTENINGMOVETHE RAILS INAS FARAS POSSIBLE)
• To adjust the side to side movement of the CARRIAGE (16), start by sliding the CARRIAGE (16) as far to the left as possible
inside the RAILS (8 & 9). Adjust the ADJ. WHEEL BRACKETS (14) out until the 2” DIA. WHEELS (21) contact the RIGHT
RAIL (9). SECURELYtighten bolt connection. See FIGURE 9 and REVERSE CARRIAGE VIEW.
43 1/2 X 4-1/2”
14
32
32
33
14
16
6
8
9
6
21
REVERSEVIEW
FOR ASSEMBLY

STEP 10:
14
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• SECURELYassembleboth WEIGHTSUPPORT(13) and PAD SUPPORTS 93)to theCARRIAGE(16)asshown in FIGURE 10 using
two1/2X4-1/2” BOLTS(43), two 1/2 X3-1/4”BOLTS(41),eight 1/2”WASHERS (32), andfour1/2”LOCKNUTS (33).
FIGURE 10
43 1/2 X 4-1/2”
41 1/2 X 3-1/4”
16
13
32
33
32
33

FIGURE 11
STEP 11:
15
• SECURELY assemble the two PAD SUPPORTS (3) to the CARRIAGE (16) as shown in FIGURE 11 using two 1/2 X 3-1/4”
BOLTS (41), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33).
• SECURELYassembletwoSHOULDERPADS(17)tothePADSUPPORTS (3) on the CARRIAGE(16)asshownin FIGURE 11using
four3/8X 3”BOLTS(37),four 3/8”LOCKWASHERS (30),andfour3/8”WASHERS (29).(NOTE:THATHOLESINPADS ARE
OFF-SETTOONESIDE)
41 1/2 X 3-1/4”
3/8 X 3” 37
33
29 26
17
32
30
3 SURFACETOBE EVEN

FIGURE 12
STEP 12:
16
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• Attach two 1-1/4” SQ. RUBBER BUMPERS (24) to the ends of the ANGLES of the FOOT PLATE (10) as shown in FIGURE 12.
• SECURELY assemble one 1/2” DIA. SPRING PIN (47) to the SPRING PIN HOUSING on the FOOT PLATE (10) as shown in
FIGURE 12. (!!! IMPORTANT !!! TIGHTENTHE NUT OFTHE SPRING PIN SECURELY)
10
47
24

FIGURE 13
STEP 13:
17
• Assemble the FOOT PLATE (10) to the CARRIAGE (16) as shown in FIGURE 13, using two 1/2 X 1-1/4” BOLTS (39), two 1/2”
WASHERS (32), and two 1/2” LOW HEIGHT LOCK NUTS (34). (TIGHTEN THE CONNECTION COMPLETELY, THEN
BACK THE NUTS OFF 1/4 TURN)
34 LOW HEIGHT
39 1/2 X 1-1/4”
10
16
32

FIGURE 14
STEP 14:
18
• To assemble the CARRIAGE STOP BAR (7) to the side of the LEFT RAIL (8), start by inserting the top of the BAR (7) into the
BUSHING at the top of the RAIL as far as possible, then lower the BAR (7) into the SURE-LOC BUSHING at the bottom of the
RAIL. (MAKE SURE THE STOP PEGS ARE VERTICAL), then insert one 1-1/4” ROLL PIN (45) into the hole at the top of
the BAR (7). (DO NOT LETTHE ROLLPIN PROTRUDE BENEATH THE BAR) Repeat this step on the RIGHT RAIL (9).
• Slide two 1-1/4 X 5” GRIPS (22) over the HANDLES on the CARRIAGE STOP BARS (7) as shown in FIGURE 14.
22
7
9
8
45
SURE-LOC
BUSHING
BUSHING

FIGURE 15
19
STEP 15:
• SECURELY assemble the PAD STOP (15) to the BACK PAD (19) as shown in FIGURE 15 using two 3/8 X 1” BOLTS (35), two
3/8” LOCK WASHERS (30), and two 3/8” WASHERS (29).
3/8 X 1” 35
30
29
15
19
MAKESUREALLCONNECTIONSARESECURELYTIGHTENED.

STEP 16:
20
0123456
1/2 1/2 1/2 1/2 1/2 1/2
FIGURE 16
• The PLATFORM (11) can adjust into three positions: 35, 40, and 45 degrees
• The HIP SLED was designed with the SURE-LOC SYSTEM for ultimate safety. To activate the CARRIAGE STOP BARS (7)from
either the LEG PRESS or HACK SQUAT position, begin by moving the CARRIAGE (16) up. Grasp the (HANDLES or BAR) on
the CARRIAGE STOP BARS (7) and (push or pull) up and rotate them out. Now the stops are out of the way to perform the
exercise.
• To stop the CARRIAGE (16) on one of the three carriage stops simply rotate the CARRIAGE STOP BARS (7) back up and allow
them to drop down into the SURE-LOC SYSTEM.
11
16
7
SURE-LOC
BUSHING
BAR
CARRIAGE
STOPS
HANDLES
35°,40°,45°