Precor Experience 800 Series User manual

EXPERIENCE™ SERIES 800 LINE CLIMBER
GETTING STARTED GUIDE
Climber Getting Started Guide | P/N 305031-101 rev A, ENU
©Precor Incorporated | September 2016
Welcome to a personalized fitness experience for your members
The Experience™ Series cardio line gives operators the proven, reliable performance they count on. Each piece delivers the personalized
exercise experience and entertainment choices your members seek. Low-maintenance design and extreme durability are the highlights
of the Climber (CLM) 835.
Get to know Precor equipment
To better understand how all the unique attributes of the Precor equipment can benefit your clients,
view the Cardiovascular Equipment Product Tutorials in our Precor Coaching Center (select
languages) at www.precor.com/education.
The Climber 835 uses the same low-friction, self-powered generator system as the Precor Elliptical
Fitness Crosstrainers™.
The Climber offers sound ergonomics for all levels of exercisers, such as:
Smooth feel and quiet movement
Handrails encourage proper technique
Touch heart rate sensors on upright bars
Built to last for high-use facilities
For your members looking for another cardio exercise option, the CLM can help them achieve a
sculpting workout that can be tailored to suit their fitness goals.
Get to know Precor cardio workouts
Our instructional videos empower exercisers, trainers, and operators with essential information for safe and effective equipment use.
Once trainers understand the cardio workouts available on Precor equipment, they can recommend either manual or preset workouts
that match up with a member’s training program or fitness goals, including weight loss, toning, and performance workouts.
For complete console operating instructions and troubleshooting, visit us at www.precor.com.
Make sure your trainers regularly read our blog (select languages) at www.precor.com for more ideas
about fitness routines and advice from trusted industry experts.

TRAINING AND EXERCISING
CAUTION Before beginning any fitness program, see your physician for a thorough physical exam. Seek advice from
your physician to learn the target heart rate appropriate for your fitness level.
Read all safety and operating instructions included with your equipment. For more information, visit us at www.precor.com and
look for your equipment model number.
Start a workout
Step 1:Place your hands on the lower side rails and place a foot on
each pedal to enter the equipment.
Step 2:Start stepping vertically, moving through the full range of
motion without hitting the top or bottom of the machine.
Step 3:Press QuickStart, or choose a workout, then press OK to
begin.
Step 4: Place your hands on the upright bars to check your heart
rate.
Step 5: Use the motion controls to adjust the exercise step rate from
Level 1 to 20.
Step 6: To end your workout early, press Pause on the console.
Step 7:To dismount safely, hold onto the lower side rails and place
one foot on the ground, then step off the climber completely.
Check out our trend-based workouts and Precor product tutorials at
www.precor.com/education.