Pro-Form SMART STRIDER User manual

Serial
Number
Decal
Model No. PFCCEL04912.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
www.proform.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri. 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
[email protected]

2
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
PROFORM is a registered trademark of ICON IP, Inc.
166909 218557
218556
!
250085
• Not for therapeutic
use.
• Nicht für thera-
peutisch Gebrauch.
151249
259345
258865
258868 258869 258870 258871 258872
255569 258724 203572
166321
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL ..............................................................15
MAINTENANCE AND TROUBLESHOOTING ....................................................21
EXERCISE GUIDELINES ....................................................................22
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. The elliptical should not be used by persons
weighing more than 250 lbs. (113 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
14. Keep your back straight while using the ellip-
tical; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
16. This Class [B] digital apparatus complies
with Canadian ICES-003.
17. Dispose of batteries in accordance with all
local codes and ordinances.

4
Heart Rate Monitor
Handlebar
Upper Body Arm
Crank Arm
Wheel
Pedal
Console
Water Bottle Holder*
Leveling Foot
Handle
Storage Latch
Storage Magnet
Fan
Pedal Arm Latch
*Water bottle is not included
BEFORE YOU BEGIN
Thank you for purchasing the PROFORM®SMART
STRIDER elliptical. The SMART STRIDER elliptical
provides an array of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 5 ft. 4 in. (163 cm)
Width: 2 ft. 3 in. (69 cm)

5
M10 Locknut
(81)–2
M8 Jam Nut
(79)–7
M8 Washer
(88)–6
Wave Washer
(111)–2
M8 Split
Washer
(90)–3
M4 x 16mm
Round Head
Screw (101)–10
M4 x 32mm
Round Head
Screw (105)–6
M8 x 69mm Bolt (80)–1
M4 Split
Washer
(112)–8
M4
Washer
(102)–8
M4 x 50mm Screw
(108)–2
M4 x 16mm
Blunt Screw
(104)–8
M10 x 80mm Carriage Bolt (82)–2
Hub Screw
(87)–8
M8 x 23mm
Shoulder
Screw (115)–4
M8 x 23mm
Screw (84)–4
M8 x 41mm
Bolt (78)–4
M8 x 80mm Bolt (116)–2
M10 x 127mm Screw (83)–2
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

6
1. While a second person lifts the Base (1),
attach the Front Stabilizer (6) to the Base
with two M10 x 80mm Carriage Bolts (82)
and two M10 Locknuts (81).
6
81
81
82
1
1
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materialsuntilyounishallassemblysteps.
• Left and right parts are marked “L” or “Left” and
“R” or “Right.”
• To identify small parts, see page 5.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one adjustable wrench
one rubber mallet
• Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
ASSEMBLY

7
2. Remove the indicated screw and the ship-
ping bracket from the Base (1). Discard the
screw and the shipping bracket.
Next, tighten the Base Foot (26) into the
Base (1).
Shipping
Bracket
26
Screw
2
1
3. Attach the Rear Stabilizer (7) to the Frame
(2) with two M10 x 127mm Screws (83).
Next, hold the handle on the Frame (2),
press the Latch (68), and lower the Frame
until the Rear Stabilizer (7) rests on the floor.
383
7
Handle
2
68

8
4. Hold a Hub Cover (75) and a Crank Arm (36)
against the Crank (45).
Align the holes in the Hub Cover (75) and
the Crank Arm (36) with the unused holes in
the left side of the Crank (45).
Insert four Hub Screws (87) into the Hub
Cover (75) and the Crank Arm (36), and
finger tighten the Hub Screws into the Crank
(45). Tighten one Hub Screw, and then
tighten the Hub Screw across from the
first Hub Screw. Then, tighten the remain-
ing two Hub Screws.
Repeat this step on the right side of the
elliptical.
Make sure that the Crank Arms (36) are
oriented with the Crank Bushing Sleeves
(43) in the positions shown. Note: There
are no Pulley Screws (98) on the right side.
4
36
45
98
75
87
87
36
43
43
5. While a second person holds the Upright
(3) near the Base (1), connect the Upper
Wire Harness (48) to the Lower Wire
Harness (49).
Tip: Avoid pinching the wires. Insert the
Upright (3) into the Base (1).
Attach the Upright (3) with an M8 x 69mm
Bolt (80), an M8 Split Washer (90), and an
M8 Jam Nut (79). Do not tighten the Bolt
yet; make sure that the Jam Nut is in the
hexagonal hole in the Base.
Next, finger tighten two M8 x 23mm Screws
(84) and two M8 Split Washers (90) into the
Base (1). Do not tighten the Screws yet.
Attach the Water Bottle Holder (22) to the
Base (1) with two M4 x 16mm Blunt
Screws (104).
3
80
48
49
22
84
84
90
90
90
104
Avoid pinching
the wires
79
1
5

9
6. Identify the Left Upright Cover (17) and hold
it against the left side of the Upright (3).
Attach the Left Upright Cover (17) with two
M4 x 16mm Round Head Screws (101).
Attach the Right Upright Cover (39) in the
same way.
6
17
39
3
101
101
7. Identify the Left and Right Handlebars (119,
120) and orient them as shown.
Tip: Avoid pinching the Pulse Wires (118).
Attach the Left and Right Handlebars (119,
120) to the Upright (3) with two M8 x 80mm
Bolts (116) and two M8 Jam Nuts (79).
79
118
118
120
119
116
116
7
Avoid pinching
the wires
3

10
8. Insert the Pulse Wires (118) upward through
the Upright (3) as shown. 8
3
118
118
9
9. While a second person holds the Console
(5) near the Upright (3), connect the wires on
the Console to the Upper Wire Harness (48)
and to the Pulse Wires (118).
Insert the excess wire into the Upright (3) or
into the Console (5).
Tip: Avoid pinching the wires. Attach the
Console (5) to the Upright (3) with four M4 x
16mm Round Head Screws (101).
5
118
48
101
3
Avoid pinching
the wires
10. Attach the Upright Cap (4) to the Console
(5) with two M4 x 16mm Round Head
Screws (101).
10
5
4
101