IMPORTANT PRECAUTIONS
A
WAR
N1
NG:
To
reduce the
rlsk
of
serlous lnjury, read all lmportantprecautlons and
lnstructlons
ln
thls
manual and all wamlngs on
your
hybrld tralner before uslng
your
hybrld tralner.
ICON assumes
no
responslblllty
for
personal injury
or
propertydamage sustalned
by
or
through the
use
of
thls
product.
1.
lt
is
the responslbility
of
the owner
to
ensurethatall users
of
the hybrld tralner are
adequately lnformed
of
all precautlons.
2. Betore beglnning any exercise program,
consult
your
physlclan. Thls Isespeclally
important
for
persons over age
35
or
per-
sons wlth pre-exlstlng health problema.
3.
The hybrld tralner Is
not
intended
for
use by
persons wlth reduced physical, sensory,
or
mental capablllties
or
lack
of
experience and
knowledge, unless they are given supervi-
sion
or
lnstruction about use
of
the hybrid
trainer by someone responsible
for
their
safety.
4.
Use the hybrid trainer only as described in
this manual.
5.
The hybrid trainer
is
intended
for
home use
only. Do
not
use the hybrid trainer ln a com-
mercial, rental,
or
institutional setting.
6.
Keep the hybrid trainer indoors, away from
molstureand dust. Do not put the hybrid
trainer in a garage
or
covered patio
or
near
water.
7.
Place the hybrid trainer on a levei surface,
with at least 3ft. (0.9 m)
of
clearance ln the
front and rear
of
the hybrid tralner and 2 ft.
(0.6 m) on each slde.
To
protectthe floor
or
carpet from damage, placea mat underthe
hybrld tralner.
8.
lnspectand properly tighten ali parts each
time the hybrid trainer
is
used. Replace any
worn parts immediately.
3
9.
Keep chlldren underage 13 and pets away
from the hybrld trainer at all times.
10. The hybrld tralner should
not
be used
by
persons weighing morethan 350 lbs.
(159 kg).
11.
Wear appropriate clothes whileexercis-
ing;
do
not wear loose clothes that could
become caught on the hybrid trainer. Always
wear athletic shoes
for
foot
protectlon while
exercising.
12. Hold the handlebars
or
the upper body arms
when mounting, dismountlng,
or
using the
hybrid trainer.
13. The heart rate monitor
is
nota
medical
device. Various factors may affect the accu-
racy
of
heart rate readings. The heart rate
monitor
is
intended only as an exercise aid
in determining heart rate trends in general.
14. The hybrid trainer does not have a freewheel;
the pedais will continue
to
move until the
flywheel stops. Reduce
your
pedaling speed
in a controlled way.
15. Keep your back straight while using the
hybrid trainer;
do
not arch
your
back.
16. Over exercising may result in serious injury
or
death.
lf
you feel faint,
if
you become short
of
breath,
or
if
you experience pain while
exercising, stop immediately and cool down.
