
EXERCISE MONITOR INSTRUCTION MANUAL
SPECIFICATIONS:
TIME(TMR)................................................................................00:00-99:59
SPEED(SPD)……………………………………………………0.0-99.9KM/H(ML/H)
DISTANCE(DIST)………………………………………………0.00-99.99KM(ML)
CALORIES(CAL)………………………… …………………..0.0-999.9KCAL
※ODOMETER(ODO)…………………………………………………0-9999KM(ML)
※PULSE(PUL)………………………………………………………40-240BPM
KEY FUNCTIONS:
MODE:This key lets you to select and lock on to a particular function you want.
※SET(IF HAVE):Can to proceed the data establish for“TIME”“DISTANCE”
“CALORIES”.
CLEAR(RESET):The key to reset the value to zero by pressing the key.
OPERATION PROCEDURES:
1. AUTO ON/OFF
◆The system turns on when any key is pressed or when it sensor an input
from the speed sensor.
◆The system turns off automatically when the speed has no signal input or
no key are pressed for approximately 4 minutes.
2. RESET
The unit can be reset by either changing battery or pressing the MODE key for
3 seconds.
3. MODE
To choose the SCAN or LOCK if you do not want the scan mode,press the
MODE key when the pointer on the function you want which begins blinking.
FUNCTIONS:
1. TIME:Press the MODE key until pointer lock on to TIME. The total working
time will be shown when starting exercise.
2. SPEED:Press the MODE key until the pointer advance to SPEED. The current
speed will be shown.
3. DISTANCE:Press the MODE key until the pointer advance to DISTANCE. The
distance of each workout will be displayed.
4. CALORIE:Press the MODE key until pointer lock on to CALORIE. The
calorie burned will be displayed when starting exercise.
5. ODOMETER(IF HAVE):Press the MODE key until the pointer advance to
ODOEMETER. The total accumulated distance will be shown.
6. PULSE(IF HAVE):Press the MODE key until the pointer advance to
PULSE. User’s current heart rate will be displayed in beats per minute. Place
the palms of your hands on both of the contact pads(or put ear-clip to ear),and
wait for 30 seconds for the most accurate reading.
SCAN:Automatically display changes every 4 seconds.
BATTERY:
If improper display on monitor,please rein stall the batteries to have a good result.