Trojan TR105 User manual

USER MANUAL
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CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
FUTURE REFERENCE.
TR105
TREADMILL FIXED
INCLINE CARDIO
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INDEX
• Important Safety Instructions ________________________________ 3
• Pre Assembly Check List _____________________________________ 5
• Hardware & Tools List ________________________________________ 6
• Parts List ___________________________________________________ 7
• Exploded Drawing ___________________________________________ 9
• Assembly Steps _____________________________________________ 10
• Console Functions ___________________________________________ 12
• Folding and Storing __________________________________________ 15
• Exercise Instructions ________________________________________ 16
• Fitness Tips & Techniques ____________________________________ 18
• Conditioning Guidelines ______________________________________ 19
• Warm Up & Cool Down _______________________________________ 20
• Maintenance ________________________________________________ 21
• Trouble Shooting ____________________________________________ 23
• 2 Year Limited Warranty ______________________________________ 24
• Repairs Procedure ___________________________________________ 25
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IMPORTANT SAFETY INSTRUCTIONS
It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and
instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest
is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on
0861 TROJAN (0861 876526), within the Republic of South Africa. Customers residing outside South Africa
can contact us on [phone].
The equipment is only intended for home use and is not intended for commercial, institutional and/or studio
facilities use.
Contact Trojan with any questions regarding this classication. It is recommended that all users of Trojan be
informed of the following information prior to use.
HEALTH WARNING
• Before starting any exercise or conditioning program you should consult with your personal physician to
see if you require a complete physical exam. This is especially important if you are inactive, pregnant or
suffer from any illness.
• If at any time during exercise you feel faint, dizzy or experience pain, stop exercising immediately and
consult your physician.
• To avoid muscular pain and strain, begin each workout by stretching and warming up and end each session
by cooling down and stretching.
INSTALLATION
Trojan recommends that all equipment:
• Be secured to or set up on a solid, level surface to stabilise and eliminate rocking or tipping over
during training.
• Be set up inside your home away from moisture and dust (the equipment is not designed for outdoor use).
• Be set up with sufcient ventilation to ensure proper operation.
• Be set up with sufcient space around the equipment so that all exercises can be completed safely. It is
recommended that there should be at least 1 m of space around the equipment where access is required
to exercise.
PROPER USAGE
• Do not use the equipment in any way other than as designed or intended by the manufacturer. It is
imperative that Trojan equipment is used properly to avoid injury.
• Injuries may result from exercising improperly or excessively.
• Your Trojan equipment should only be used by 1 person at a time.
• Be careful to maintain your balance while using, mounting, dismounting or assembling your Trojan
equipment to avoid injury.
• Servicing other than the procedures in this manual should be performed by an authorised service
representative only.
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ACCESS CONTROL
• Trojan recommends that all tness equipment be used in a supervised area. It is recommended that
the equipment be located in an access controlled area. Control is the responsibility of the owner.
Keep children away from all equipment.
• Parents or other supervising adults must provide close supervision of children if the equipment is used
in the presence of children.
INSPECTION
• Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan
equipment use only replacement parts supplied by Trojan.
• Always make sure that all nuts and bolts are tightened prior to each use.
• Maintain labels and nameplates – do not remove labels for any reason. They contain
important information.
• Equipment maintenance – preventative maintenance is the key to smooth operating equipment. Please
ensure that you follow our maintenance tips to ensure the continued correct function of your
Trojan equipment.
• Before any use, examine all accessories approved for use with the Trojan equipment for damage or wear.
• Should your Trojan equipment appear damaged or worn, do not attempt to use or repair the
equipment yourself.
• Please contact our service department on 0861 TROJAN (0861 876526) to arrange a repair.
Customers residing outside South Africa can contact us on [phone].
OPERATING WARNINGS
• It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all
Trojan equipment.
• Keep children away from all moving parts. Parents must provide close supervision of children if the
equipment is used in the presence of children.
• Do not wear loose tting clothing or jewellery when using the equipment. It is also recommended that
users tie up long hair to avoid contact with moving parts.
• Ensure that anyone not using the equipment stays clear of the user, accessories and moving parts while
the machine is in operation.
USER WEIGHT LIMITATIONS
• This Trojan TR105 Treadmill may not be used by persons weighing more than 100 kg.
SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE.
If any of these instructions or warnings are unclear please contact Trojan Customer Services on
0861 TROJAN (0861 876526) within the Republic of South Africa or visit www.trojanhealth.co.za.
Customers residing outside South Africa can contact us on [phone].
IMPORTANT SAFETY INSTRUCTIONS
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PRE ASSEMBLY CHECK LIST
Thank you for choosing the Trojan TR105 Treadmill. We take great pride in producing this product and hope it
will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often,
our busy lifestyles limit our time and opportunity to exercise. The Trojan TR105 Treadmill provides a convenient
and simple method to begin your assault on getting your body in shape and achieving a healthier lifestyle.
Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled.
Read this manual carefully before using the Trojan TR105 Treadmill.
Function Time / Speed / Distance / Calories / Pulse / Incline / Body Fat / Program
Set-up Size 1560 mm (l) x 690 mm (w) x 1240 mm (h)
User Weight 100 kg (maximum)
Console
Right Hand
Sensor
Running
Belt
Right
Upright
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HARDWARE & TOOLS LIST
INSTRUCTIONS FOR ASSEMBLY
• Before you start to assemble, please check the hardware packaging to make sure all parts are included.
• Basic tools, such as spanners will be provided for assembly.
PARTS LIST
3. Main Base (1 PC) 4. Left Upright (1 PC) 5. Right Upright (1 PC) 33. Console Set (1 PC)
38. Base Cover Left (1 PC) 39. Base Cover Right
(1 PC)
22. Bolt (M10 x 45)
(4 PCS)
14. Bolt (M8 x 15)
(2 PCS)
20. Bolt (M5 x 12)
(6 PCS)
29. Washer (M10)
(4 PCS)
30. Washer (M8)
(2 PCS)
34. Safety Key
(1 PC)
A. Screwdriver B. Lubricant Oil C. Wrench #5
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PARTS LIST
No. Description Qty
1 Base 1
2 Motor Base 1
3 Main Frame 1
4 Left Upright 1
5 Right Upright 1
6 Bolt (M8 x 70) 2
7 Bolt (M10 x 65) 2
8 Bolt (M8 x 50) 2
9 Bolt (M4 x 8) 2
10 Bolt (M3 x 6) 2
11 Bolt (M8 x 45) 1
12 Bolt (M8 x 40) 2
13 Bolt (M8 x 25) 1
14 Bolt (M8 x 15) 2
16 Bolt (M8 x 65) 2
17 Bolt (M8 x 35) 1
18 Bolt (M6 x 35) 8
19 Bolt (M5 x 25) 6
20 Bolt (M5 x 12) 6
21 Bolt (M5 x 10) 6
22 Bolt (M10 x 45) 4
23 Screw (M4 x 12) 19
24 Screw (M4 x 15) 6
25 Screw (M4 x 10) 9
26 Nut (M10) 2
27 Nut (M8) 6
28 Nut (M5) 6
29 Washer (M10) 4
30 Washer (M8) 2
No. Description Qty
31 Spring Washer (M8) 6
32 Bolt (M8 x 10) 2
33 Console Set 1
34 Safety Key 1
35 Motor Base 1
36 Rear End Cap Left 1
37 Rear End Cap Right 1
38 Base Cover Left 1
39 Base Cover Right 1
40 Power Rack 1
41 Foot Rail 2
42 Base Wheel Cap 2
43 Belly Pan 1
44 Motor Belt 1
45 Black Cushion 8
46 Base Foot Pad 4
47 Base Wheel 2
48 Manual Incline Kit 2
49 Handrail End Cap 2
50 Handrail Foam 2
51 Running Deck 1
52 Running Belt 1
53 Foot Rail Fastener 6
54 Power Rack 1
55 Base Cushion 2
56 Motor 1
57 Controller 1
58 Power Switch 1
59 Circuit Breaker 1
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EXPLODED DRAWING
PARTS LIST
No. Description Qty
60 Magnetic Ring 1
61 Photonic Sensor Rack 1
62 Front Roller 1
63 Rear Roller 1
64 Air Cylinder 1
65 Handrail Button Left 1
66 Handrail Button Right 1
67 Base Cap 2
68 Cable Grommet 1
69 Wire Clip 3
70 Audio Cable 1
71 Black AC Wire (L = 400 mm) 1
72 Red AC Wire (L = 400 mm) 1
No. Description Qty
73 Red AC Wire (L = 100 mm) 1
74 Power Cord 1
75 Control Cable (L = 400 mm) 1
76 Control Cable (L = 1200 mm) 1
77 Photonic Sensor 1
78 Console Plastic Housing 1
79 Display Plastic 1
83 Manual Incline Pin 2
85 Running Deck Side Clips 4
A Screwdriver 1
B Lubricant Oil 1
C Wrench 5# 1
PLEASE NOTE: Certain parts of your TR105 Treadmill are pre-assembled. The quantity of Hardware & Tools
on page 6 will be different to the quantity of parts on page 7 and 8.
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EXPLODED DRAWING
PARTS LIST
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STEP1
ASSEMBLY STEPS
1. PREPARATION
• Before assembling make sure that you will have enough space around the item.
• Use the supplied parts and hardware for the assembly.
• Before assembling, please check whether all the required parts have been supplied as per the exploded
drawing on the opposite page.
STEP 1:
Open the carton, remove all the
parts and place the Base (1) on a
level surface.
Cut the strap that is tied around the
Base (1) as indicated in the diagram.
STEP 2:
Connect the cable on the Base (1) with the cable
on Right Upright (5).
Insert the Left Upright (4) into the Base (1), use
2 Bolts (M10x45) (22), 2 Washers M10 (29) and
Wrench 5# (C) to fasten the Left Upright (4)
to the Base (1).
Insert the Right Upright (5) into the Base (1), use
2 Bolts (M10x45) (22), 2 Washers M10 (29) and
Wrench 5# (C) to fasten the Right Upright (5)
to the Base (1).
Use Bolt (M8x15) (14), Washer M8 (30) and
Wrench 5# (C) to fasten the Left Upright (4)
to the Base (1).
Use Bolt (M8x15) (14), Washer M8 (30) and
Wrench 5# (C) to fasten the Right Upright (5)
to the Base (1).
STEP 1
STEP 2
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