VIRTUFIT CTR 1.0 User manual

User manual
EN
CTR 1.0 Crosstrainer

EN
VirtuFit CTR 1.0 Crosstrainer 2
INDEX
SAFETY INSTRUCTIONSSAFETY INSTRUCTIONS
ASSEMBLY INSTRUCTIONSASSEMBLY INSTRUCTIONS
MAINTENANCEMAINTENANCE
TROUBLE SHOOTINGTROUBLE SHOOTING
CONTROL PANELCONTROL PANEL
EXPLODED DRAWINGEXPLODED DRAWING
PARTS LISTPARTS LIST
TRAINING INSTRUCTIONSTRAINING INSTRUCTIONS
3 - 4
5 - 9
10
11
12 - 14
15 - 16
17 - 18
19

EN VirtuFit CTR 1.0 Crosstrainer
3
– It is important to read this entire manual before assembling and using the device. Safe and
effective use can only be achieved if the device is assembled, maintained and used properly.
It is your responsibility to ensure that all users of the device are informed of all warnings and
precautions.
– Before starting any exercise program, you should consult your doctor to determine if you have
any medical or physical conditions that could put your health and safety at risk, or prevent you
from using the device properly. Your doctor’s advice is essential if you are taking medication
that affects your heart rate, blood pressure or cholesterol level.
– Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these conditions you should consult your doctor before continuing with your
exercise program.
– Keep children and pets away from the device. The device is designed for adult use only.
– Use the device on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the device should have at least 0.5 metres of free space all around it.
– Before using the device, check that the nuts and bolts are securely tightened.
– The safety of the device can only be maintained if it is regularly examined for damage and/or
wear and tear.
ATTENTION
WARNING
Before beginning any exercise program consult your physician. This is especially
important for people who are over 35 years old or who have pre-existing health
problems. Read all instructions before using any fitness equipment. Do not operate this
device without properly fitted guards, as the moving parts can present a risk of serious
injury if exposed.
SAFETY INSTRUCTIONS

EN
VirtuFit CTR 1.0 Crosstrainer 4
– Always use the device as indicated. If you find any defective components while assembling or
checking the device, or if you hear any unusual noises coming from the device during use,
stop immediately. Do not use the device until the problem has been rectified.
– Wear suitable clothing while using the device. Avoid wearing loose clothing that may get caught
in the device or that may restrict or prevent movement.
– The max user weight is 115 KGS. Braking ability is independent of speed.
– The device is not suitable for therapeutic use.
– Care must be taken when lifting or moving the device so as not to injure your back. Always use
proper lifting techniques and/or seek assistance if necessary.
– Please keep the space at least 1 to 2 meter at the end of base frame to escape any accidents!
– Place the device on a clean and flat surface. Do not place the device on a thick carpet.
– The device is for indoor use and not for outdoor use to prevent damage. Keep the storage location
dry, clean and flat. It is forbidden to use the device for purposes other than training.
– Only use the machine in an environment with an ambient temperature between 10 °C and 35 °C.
Only store the device at an ambient temperature between 5 °C and 45 °C.
Warranty claim is excluded if the cause of the defect is the result of:
– Maintenance assembly and repair work not carried out by an official dealer.
– In the event of improper use, neglect and / or poor maintenance.
– Failure to maintain the device in accordance with the manufacturer’s instructions (see the enclosed
manual).
SAFETY INSTRUCTIONS

EN VirtuFit CTR 1.0 Crosstrainer
5
STEP 1
Missing parts: If you think you are missing certain parts in your package, carefully check the styrofoa and
the device. Some parts (bolts, screws, etc.) are already attached to/in the device.
Error message: Ensure that all cables are carefully attached. The aluminum legs are very sensitive and
must remain straight. Do you receive an error message after mounting your device? Then you have to
straighten these aluminum legs again, this may cause the error message to disappear.
Socket screws: The device contains socket screws, make sure that the allen key is firmly in the
bolt before you apply force to the key. In this way you prevent the head of the socket head screw from
being rotated.
Transport wheels: Make sure that the transport wheels are attached to the front of the appliance.
• Attach the Front Stabilizer (35) and the Rear Stabilizer (36) to the Main Frame (40) with Carriage Bolt
(33), Domed Nut (23) and Arc Washer (22).
ASSEMBLY INSTRUCTIONS

EN
VirtuFit CTR 1.0 Crosstrainer 6
STEP 2
• Turn the resistance knob all the way. Cable (53) needs to be as long as possible.
• Connect the Sensor 16 and 38,and Tension Control wire 53 and 39 as shown above, x the Upright
Post (15) with the Main Frame (40) with Bolt (26), Arc Washer (22). Fasten tightly.
NOTE! Tighten the Screw (27) and the Arc Washer (22) after STEP 3.
ASSEMBLY INSTRUCTIONS

EN VirtuFit CTR 1.0 Crosstrainer
7
STEP 3
ASSEMBLY INSTRUCTIONS
• Fix the Lower Handle Bar (25L/R)to the Upright Post (15) with Bolt (18) ,Washer (9), D Washer (19).
• Fix the Pedal Tubes (42L/R) with the Pedal Crank by Pedal Hinge Bolt (46L/R)Curved Washer (50), and
Nylon Nut (51L/R). Install the Pedal (44) on the Pedal Tube (42L/R) with Hex Head Bolt(43), Knob (27).

EN
VirtuFit CTR 1.0 Crosstrainer 8
STEP 4
• Install the Middle handlebar (4) on the Upright Post (15) with bolt (8) Arc Waser (9).
• Fix the Handlebar ( 11 L / R ) to the Lower Handle Bar ( 25 L / R ) with Bolt (21), Arc Washer (85) and
Domed Nut (23).
ASSEMBLY INSTRUCTIONS

EN VirtuFit CTR 1.0 Crosstrainer
9
STEP 5
ASSEMBLY INSTRUCTIONS
• Connect wires ( 1a / 1b ) to wires ( 4a / 4b ) Handle Pulse Wire (1a) and (1b), then connect Sensor
wire (16) to the Computer (1); x the Computer (1) onto the Upright Post (15) with Screw (2) and
Washer (103).
• Attach the Bottle Holder (98) to the Support Tube (15) with Crosshead (99).
• Then, put the Bottle (100) in the Bottle Holder (98).
NOTE! Make sure that all nuts and bolts are tight before you start training. The end cap of the front
stabilizer tube is movable, making it easier for you to move the crosstrainer.

EN VirtuFit CTR 1.0 Crosstrainer
10
CLEANING
WARNING
Before cleaning the machine, please make sure the power has been switched o.
Cleaning:General cleaning of the device will extend the life of the treadmill. Hold clean the treadmill by
dusting regularly. Be sure to clean the exposed area of the belt and the foot rails of the treadmill on both
sides.
In addition, wear clean shoes to reduce the risk of contamination of the treadmill. Remove the hood at least once
a year to vacuum underneath.
MAINTENANCE
SEMI-ANNUAL MAINTENANCE
DAILY MAINTENANCE
• Clean and remove sweat after each use Do not use aggressive cleaning agents and ensure that
the device remains free of moisture.
• Check that the rail and the wheels under the seat are free from dust and dirt.
• Inspect all bolts and nuts in connection with moving parts of the device, tighten as required.
• Check the mobility of moving parts and components of the use equipment, silicone spray if
necessary.
Safeandeectiveusecanonlybeachievedifthedevicewillbeassembledandmaintained
well. It is your responsibility to ensure that the equipment is regularly maintained. Parts
that are already used and / or damaged must be replaced before continuing using. The
rower machine may only be used indoors and stored away, prolonged exposure to
weathering and changes in temperature / humidity can have a serious impact on the
electrical components and moving parts of the device.

EN
VirtuFit CTR 1.0 Crosstrainer 11
TROUBLE SHOOTING
Display shows no values
If the display does not show any values, you can try to check the sensor cables and the cables in the back
of the display. If this still does not work, you can move the sensor slightly.
The device beeps
If necessary, lubricate parts with silicone spray. Check that all nuts and bolts are tightened. It may be that a
screw is too loose or too tight, this creates friction and makes the device appear to beep. If this is the case,
try to nd out exactly where the beep comes from and then tighten or loosen this screw. It must always be
possible to loosen the screws with your hands. If this is not possible, the screw is too tight.
No resistance
First check whether you can hear the motor running. You will hear the motor running briey when you
increase or decrease the resistance. If you hear the engine running, all electronics are in order, but the
V-belt is probably over. You can then open the housing and put the V-belt back on it. If you do not hear
the motor running, it is possible that the motor or the display is defective. First check whether the cable
running upwards in the pipe is still properly connected.
Ticking sound
It is possible that the ywheel (in the housing) comes against a cable with each pedaling movement. This
may be disturbing but will not permanently damage your crosstrainer. To x this, open the housing and
move the cable or x it with for example a tie wrap.
Heart rate display is not functioning
There can be various reasons for this:
• The sensor cables that run from the heart rate sensor to the display are not properly installed or have
become detached during use.
• The sensors may become damp, dirty or greasy. So you have to clean them regularly.
The console is not working
If there is no signal when pedaling, check if the cable is properly attached.

EN VirtuFit CTR 1.0 Crosstrainer
12
CONSOLE
BUTTON EXPLANATION
(1) MODE
Push down for selecting functions. If the long time holds down “MODE”
button
down for resetting time, distance and calories.
(2) SCAN
Press “MODE” button until “SCAN” appears, monitor will rotate through all the
6 functions: Time, speed, distance, ODO, calorie, pulse. Each display will be
hold 5 seconds.
(3) TIME Count the total time from exercise start to end.
(4) SPEED Display current speed.
CONTROL PANEL

EN
VirtuFit CTR 1.0 Crosstrainer 13
CONTROL PANEL
BUTTON EXPLANATION
(5) DIST Count the distance from exercise start to end.
(6) CALORIES Count the total calories from exercise start to end.
(7) ODO The total distance which this function is refers to from battery capacity period
runs.
(8) PULSE
Press MODE button until “PULSE” appears. Before measuring your pulse rate,
please place your palms of your hands on Both of your contact pads and the
monitor will show your current heartbeat rate in beats per minute(BPM) on
the LCD after 6~7 seconds.
NOTE! During the process of pulse measurement, because of contact
jamming, the measurement value may be higher than the virtual pulse rate
during the rst 2~3 seconds, then will return to normal level. The
measurement value can not be regarded as the basis of medical treatment.
NOTE!
•If the display is faint or shows no figures ,please replace the batteries.
•The monitor will automatically shut off if there is no signal received after 4 minutes.
•The monitor will be auto-powered on when starting to exercise push button w/signal in.
•Themonitorwillautomaticallystartcalculatingwhenyoustart toexerciseandwill stopcalculating
when you stop exercising for 4 seconds.

EN VirtuFit CTR 1.0 Crosstrainer
14
SPECIFICATIONS
CONTROL PANEL
FUNCTION EXPLANATION
AUTO SCAN Every 5 seconds.
TIME 00:EE00’ ~99:59’.
CURRENT
SPEED The maximum signal can be pickup is 999.9(ML)KM/H.
TRIP DISTANCE 0.0 ~9999 KM.
CALORIES 0.0 ~9999 CAL.
ODO 0.0 ~9999 KM.
PULSE RATE 40 ~240 BPM
WERKING
TEMPERATUUR 0°C ~ +40°C.
OPBERGRUIMTE
TEMERATUUR -10°C ~ +60°C.
BATTERIJ
TYPE 2pcs of SIZE –AAA or UM –4

VirtuFit CTR 1.0 Crosstrainer 15
NL
EXPLODED DRAWING
4
3
5
6
6
7
89
14
11L
12
13
14
11R
13
12
15
53
9
9
18
17
19 20
21
85 23
24
24
20
25L
25R
21
85 23
19
18
17
22
26
28 29
30
313228
32
3029
28
31
22
23
34
33
35
33
22
23
36
37
37
38 39
40
30
41
42L
27
43
44
32
31 41
30
45
28
46L47 48 49L 50
51L
52
52 51R
50
49R
4847
46R
41 42R
43
27
28
45
30
32
31
80 81 82 83
10
16
54 55
1b 1a
26
1
2
98
99
100

VirtuFit CTR 1.0 Crosstrainer 16
NL
EXPLODED DRAWING
57
L95
59R
56
40
84
60
61
62
63
64
65
75
58
64
63
65
66
67
77
68
64
90
91
75
92
78
75
79
76
69
72
74
69 73
73
70
70
71
93
86
97
96
91 94 95
88
89
87

EN VirtuFit CTR 1.0 Crosstrainer
17
PARTS LIST
#DESCRIPTION QTY
01 Computer 1
02 Screw M5 4
03 Pulse 2
04 Middle Handlebar 1
05 Screw ST4x19 2
06 End cap φ25 2
07 Small cover 1
08 Bolt M8x30 2
09 Arc Washer D8 4
10 Foam grip 2
11 Handlebar ( L / R ) 2
12 Foam grip 2
13 End cap φ28 2
14 Stopple φ12.6Xφ6 2
15 Upright post 1
16 Wire 1
17 End cap S13 2
18 Bolt M8x16 2
19 Washer D8Xφ32X2 2
20 Bushing φ32Xφ19X28 4
21 Bolt M8x40 4
22 Arc washerD8Xφ20X1.5XR30 8
23 Domed Nut M8 8
24 Plastic insert 2
25 Lower handlebar ( L / R ) 2
26 Bolt M8x16 4
27 Knob M10 4
28 End cap S17 6
29 Bolt M10x60 2
30 Bushing φ14x12.5Xφ10.1 8
#DESCRIPTION QTY
31 Washer D10Xφ20x2 4
32 Nylon nut M10 8
33 Carriage Bolt M8X60 4
34 End cap φ50 2
35 Front stabilizer 1
36 Rear stabilizer 1
37 End cap φ50 1
38 Sensor 1
39 Tension control cable 1
40 Main frame 1
41 End cap J40X25 4
42 Pedal tube ( L / R ) 2
43 Bolt M10X50 4
44 Pedal 2
45 Bolt M10X50 2
46 Bolt ( L / R ) 1 / 2 2
47 Arc Washer D17 2
48 Bushing φ24X20Xφ16.1 4
49 U bracket 2
50 Spring washer 1 / 2” 2
51 Nylon nut ( L / R ) 1 / 2” 2
52 End cap S19 2
53 Power line connection 1
54 Crosshead screw M5*15 1
55 Motor 1
56 Crank cover 2
57 Crosshead screw ST4.2*16 5
58 Crosshead screw ST4.2*19 12
59 Chain cover ( L / R ) 1
60 Nut 1

EN
VirtuFit CTR 1.0 Crosstrainer 18
PARTS LIST
#DESCRIPTION QTY
61 Washer 1
62 Left collar housing 1
63 Collar ball 1
64 Collar housing 2
65 Right collar housing 1
66 Washer 1
67 Chain wheel 1
68 Belt 1
69 U bracket 2
70 Bearing 2
71 Axle 1
72 Nut M10 2
73 Nut M10 2
74 Flywheel 1
75 Nylon nut M8 2
76 Tension spring 1 1
77 Crank 1
78 Bolt 1
79 Bracket 1
80 Open-end wrench S13 14 15 1
81 Hex wrench S6 1
82 Hex wrench S8 1
83 Open-end wrench S17 18 19 1
84 End cap 2
85 Arc washer D8Xφ16X1.5XR30 4
86 Magnetic board 1
87 Tension spring 2 2
88 Plastic lattice 1
89 Magnet 4
90 Hexagon nut M6 2
#DESCRIPTION QTY
91 Hexagon bolt M6*20 3
92 Idler 1
93 Hexagon thin nut M10*1.0*2 1
94 Spring washer d6 2
95 Washer d6 2
96 Srap ring d12 2
97 Axle of magnetic board 1
98 Bottle holder 
99 Crosshead screw M5*15 2
100 Bottle 1

EN VirtuFit CTR 1.0 Crosstrainer
19
TRAINING INSTRUCTIONS
WARMING UP
STRETCHEN
COOLING DOWN
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down.
Do the entire program at least two and preferably three times a week, resting for a day
between workouts. After several months, you can increase your workouts to four or five
times per week.
The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two
to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate
and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope,
and running in place.
Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic
training session is very important. Muscles stretch more easily at these times because of their elevated
temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds.
The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of
each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the
heart.
TOE TOUCH
INNER THIGH STRETCH
ACHILLES STRETCH
HAMSTRING STRETCH SIDE STRETCH

For questions or missing parts please contact your dealer.