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VirtuFit CTR 1.2i Crosstrainer 16
3. The time will flash, and then press UP, DOWN button to set up the desired time. Press ENTER to
confirm the value.
4. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press
ENTER to confirm the value.
5. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed.
Press ENTER to confirm the value.
6. The age will flash, and then press UP, DOWN button to set the user’s age. Press ENTER to confirm the
value.
7. When the target heart rate control program flash, the computer will display the user’s target heart
rate according to user’s age.
8. Press START/ STOP to begin exercise.
HEART RATE CONTROL PROGRAM: TARGET HEARTH RATE (PULSE PRO: P20)
The user can set any target heart rate to do the exercise.
1. Press UP, DOWN button to select TARGET HEART RATE program.
2. PressENTERtoconfirmyourchoiceandentertimesettingwindow.
3. The time display will flash, and then press UP, DOWN button to set the desired time to do the exercise.
Press ENTER to confirm the value.
4. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press
ENTER to confirm the value.
5. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed.
Press ENTER to confirm the value.
6. The target heart rate will flash, and then press UP, DOWN button to set up your target heart rate.
Press ENTER to confirm the value.
7. Press START/STOP to begin exercise.
USER PROFILE PROGRAMS: CUSTOM 1 - CUSTOM 5 (P11-P15)
1. Press UP, DOWN button to select the user.
2. Press ENTER to confirm your choice, and enter into time setting window.
3. The time display will flash, and then press UP, DOWN button to set up the desired time to do the
exercise. Press ENTER to confirm the value.
4. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press
ENTER to confirm the value.
CONTROL PANEL