Weider CrossBow Platinum WESY78730 User manual

ModemNo.WESY78730
Seria!No.
Writetheserialnumberinthe
spaceaboveforfuturereference.
SerialNumberDecal(underseat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing compmete
customer satisfaction, if you
have questions, or if there are
missing or damaged parts, we
witl guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line wiii provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1°800°999°3756
Mon.=Fri., 6 a.m.=6 p.m. MST
A CAUTION
Read all precautions and instruc=
tions in this manual before
using this equipment. Save this
manual for future reference,
'TM
our webs_
www.TheCrossBow.com 1

TABLE OF CONTENTS
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART iDENTiFiCATiON CHART and PART LIST/EXPLODED DRAWING before begin=
ning assembly.
WARNtNG DECAL PLACEMENT
The decats shown here have been
p{aced on the resistance system. If a
decaI is missing or illegible, please call
our Customer Service Department toil-
free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain
Time, to order a free replacement decal
Apply the decal in the location shown.
Keep hands and
fingers clear of
this area.
CrossBow by WELDER is a trademark of ICON Health & Fitness, Inc.
2

IMPORTANT PRECAUTIONS
AWARNING: Toreducetheriskofse.oua_.jury,readthefo.owing_mportantprecautions
before using the resistance system.
i. Read all instructions in this manual before 11. Pult on the lower cable only while sitting on
using the resistance system. Use the resist .................... on the base plate. Pull
ance system only as described in this manual, on the high cables only while sitting on the
bench, with the seat in one of the three posi=
It is the responsibility of the owner to ensure tions closest to the upright base, or while
that aH users of the resistance system are standing on the base p_ate.
adequately informed of aH precautions. 12. The resistance system is designed to be
The resistance system is intended forhome used with the included resistance. Do not
use only. Do not use the resistance system in use the resistance system with any other
any commercial rental or institutional setting, type of resistance,
4. Use the resistance system only on a love!
surface. Cover the floor beneath the resist=
ance system to protect the floor.
13. Always disconnect the lat bar from the high
cables when performing an exercise that
does not require it.
5. Make sure that aH parts are properly tight-
ened each time the resistance system is
used. Replace any worn parts immediately,
14. Make sure the storage knob is in place and
fully tightened each time the resistance syso
tern is used,
6o Keep children under i2 and pets away from 15. Make sure that the cables remain on the pul-
the resistance system at aH times, leys at aH times, if the cables bind as you are
exercising, stop immediately and make sure
7. Keep hands and feet away from moving pattso that the cabJes are on the pulleys.
8, Always wear atHetic shoes for foot protec- 16. Do not pull on the cables while the resist=
tion while exercising, anee level is being adjusted.
9. The resistance system is designed to sup-
port a maximum user weight of 300 pounds. fTo if you feel pain or dizziness white exercising, stop immediateJy and begin cooling down.
10. The crossbar on the top frame is not
designed to be used for pull=up exercises. Do
not hang on the crossbar,
,_WARNIN G: Beforebeginningth_soranyexerciseprogram,conau,you,physician.THs
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read aH instructions before using. ICON assumes no responsibility for personal injumj or property
damage sustained by or through the use of this product.

BEFORE YOU BEGIN
Thank you for selecting the innovative CrossBow by
WBDER '_PLATINUM resistance system. The resistz
ance system offers a selection of stations designed to
develop every major muscle group of the body. Whether
your goal is to tone your body, build dramatic muscle
size and strength, or improve your cardiovascular sysz
tem, the resistance system will help you to achieve the
specific results you want.
For your benefit, read this manua_ carefully before
using the resistance system, if you have questions
after reading this manual, please call our Customer
Service Department toll-free at 1_800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WESY78730. The
serial number can be found on a decal attached to the
resistance system (see the front cover of this manual).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Crossbar
Lat BaJ
Console
Top Frame
High PulJey
Squat Backrest
Backrest
Storage Knob
Curl Pad
Curl
Resistance Bow
-- Squat Pin
Low Pulley
Row Plate
Seat
Seat Knob
Base Plate
Leg Lever ASSEMBLED DIMENSIONS:
Height: 82 in.
Width: 66 in.
Depth: 80 in.
4

Make Things Easier for Yourself
This manual is designed to ensure that the reslsl-
ance system can be assembled successfully by
most people. However. it is _mportant to realize
that the versatile resistance system has many
parts and that the assembly process will take
hme. Most people find that by setting aside plenty
of time. assembly will go smoothly
Before beginning assembly, carefully read the
following information and instructions:
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
,For help identifying small parts, use the PART
IDENTIFICATION CHART. Note: Some small
parts may have been pre-attached for shipping. If
a part is not in the parts bag, check to see if it
has been pre-attached.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
As you assemble the resistance system, make
sure all parts are oriented as shown in the drawz
ings.
The included Allen w_ and the fol-
lowing tools (not included) are required for
assembly:
, Two adjustable wrenches
One rubber mallet
One standard screwdriver _.;_
, One Phillips screwdriver _C__)
Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
.
.
Before beginning assembly, make sure that
YOU have read and understand the informa-
tion in the box above. Refer to the
IDENTIFICATION CHART for he!p !dentifying
sma!! parts,
Attach the Base Plate Foot (63) to the Base Plate
(1) with two M4 x 38mm Screws (100).
Attach a Wheel (65) to a Wheel Insert (64) with an
MI0 x 78mm Button Bolt (99) and an MI0 Nylon
Locknut (103). Do not overtighten the Locknut;
the Wheel must be ab{e to turn easily.
Attach the Wheel Insert (64) to the Base Plate (1)
with two M4 x 16mm Screws (118) and a Plastic
Foot (36).
Attach the other Wheem (68) in the same man-
ner.
1O0 1oo
118
99
65
5

3. 3
.
Insert the Upper Wire Harness (71) through the
hole in the Upright Cover (3). Pull the lower end
of the Upper Wire Harness out of the hole in the
back of the Upright (2).
Attach the Upright Cover (3) and Upright (2) to
the Base Plate (1) with an MI0 x 25mm Button
Screw (88), an MI0 Washer (106), an MI0 x
92mm Button Bolt (83), and an M10 Nylon
Locknut (103).
Attach the Row Plate (28) to the Upright (2) with
four MI0 x 75mm Button Bolts (84) and four M10
Nylon Locknuts (103).
J
71\
103
2\ 84
103 84
6

.insert the four connectors of the lower wire har-
ness (C) into the sockets of the Upper Wire
Harness (71). The connectors should slide easi-
ly into the sockets and snap into ptace, if a con-
nector does not slide easily and snap into place,
turn the connector over and then insert it.
Make sure that the connectors and wires appear
as shown in the inset drawing. IF THE CONNEC-
TORS ARE NOT INSERTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON.
Pull the excess lower wire harness (C) out of
the Mech Frame (6) and push Btand the Upper
Wire Harness (71) into the Upright (2). insert
the Mech Frame into the Base Plate (1).
Attach the Mech Frame (6) to the Upright (2) with
a 1/2" x 25mm Screw (85) and a 1/2" Lock
Washer (12). Do not tighten the Screw yet.
Attach the Mech Frame (6) to the Base Plate (1)
with four MI0 Nylon Locknuts (103).
Tighten the 112" x 25ram Screw (85).
6. Press two Leg Outer Caps (62) onto the Leg (5).
.
Attach the Leg Bracket (109) and the Leg Lever
Bumper (55) to the Leg (5) with two M5 x 56mm
Screws (108).
Pull the Seat Knob (48) and remove the Seat
Carriage (44) from the Rail (not shown).
Attach the Seat (45) to the Seat Carriage (44)
with four M6 x 16ram Screws (41).
6 12
85
103 ,-"
/
1
103
109\
55
62 /
5
41
41
Tag

8. 8
PulltheSeatKnob(48)outandslidetheSeat
Carriage(44)ontotheRail(4)asshown.Engage
theKnobintoaholeintheRail.
PresstheRailCap(49)ontotheLeg(5).Attach
theLegtotheRail(4)withtwoMI0x64mm
ButtonBolts(80),fourM10Washers(106),and
twoM10NylonLocknuts(103).
g. Press a 45mm Square inner Cap (110) into the
Rail insert (31).
Attach the Rail Insert (31) inside of the Rail (4)
with two MI0 x 64mm Button Bolts (80), four M10
Washers (106), and two MI 0 Nylon Locknuts
(103). Make sure the Bolts go through the indi-
cated holes in the Rail insert.
10. Lubricate an MI0 x 125mm Button Bolt (89) with
grease. Attach the Rail (4) to the Row Plate (28)
with the Bolt, two M10 Washers (106), two 31mm
Spacers (30), and an MI0 Nylon Locknut (103).
Do not overtighten the Locknut; the Rail must
be able to pivot easily.
Tighten the Storage Knob (29) into the Row Plate
(28) and the Rail (4).
11. Wet a Squat Arm (20) with soapy water. Slide a
Small Foam Pad (24) and a Short Handgrip (21)
onto the Squat Arm.
Repeat with the other Squat Arm (20).
Tighten the Squat Knob (27) into the Squat
Carriage (19) and the Squat Arm Pivot Tube (not
shown).
10
11
103 106
49 106
44 48
\ Holes on
this side
8O
103 106 31 110
4
106 8O
103
30 Lubricate
21

12.AttachtheSquatBackrest(25)totheSquat 12
Carriage(19)withfourM6x 16ramScrews(41).
13.inserttheSquatPin(66)intotheUpright(2).
SlidetheSquatCarriage(19)ontotheUpright(2).
14.Presstwo38mmRoundinnerCaps(38)intothe
TopFrame(37).
AttachtheTopFrame(37)totheUpright(2)with
twoMI0x25mmButtonScrews(88),anMI0x
75mmButtonScrew(84),threeM10Lock
Washers(75),andanM10Washer(106).
13
14
38
/
\19
66
88
38
41
41
75
106
84

15.inserttheconnectorontheConsole(67)intothe
socketontheUpperWireHarness(71).Thecon-
nectorshouldslideeasilyintothesocketand
snapinto place, if the connector does not slide
easily and snap into place, turn the connector over
and then insert it.
Make sure that the connector and wires appear
as shown in the inset drawing. IF THE CONNEC-
TOR iS NOT iNSERTED PROPERLY, THE CON-
SOLE MAY BE DAMAGED WHEN THE POWER
IS TURNED ON.
Push the excess wire into the Upright (2).
Attach the Console (67) to the Upright (2) with
four M4 x 70mm Screws (114).
16. Attach a Large Pulley (14) and the Pulley Plate
(68) to the Upright (2) with an M12 x 62mm
Button Bolt (81) and an M12 Nylon Locknut (119).
Do not tighten the Locknut yet.
17. Pull the upper cable (A), which is attached inside
of the Mech Frame (not shown), up between the
Upright (2) and the Pulley Plate (68).
Attach another Large Pulley (14) to the Upright (2)
and Pulley Plate (68) with an M12 x 62mm Button
Bolt (81) and an M12 Nylon Locknut (119). Make
sure that the upper cable (A) is between the
two Pulteys.
Hold the 38mm Spacer (113) inside the loop of
the upper cable (A), and between the Upright (2)
and the Pulley Plate (68). Attach the Spacer with
an M10 x 58mm Button Screw (90). Make sure
the ends of the cable do not wrap around
each other below the Spacer and the Pulleys
(14) used in steps 16 and 17 (refer to the
CABLE DIAGRAM on page 20).
Tighten the M12 Nylon Locknuts (119) used in
steps 16 and 17.
18. Attach a Small Guide Spacer (18), a Large Guide
Spacer (17), and two Crossbar Guides (15) to the
Upright (2) with an M10 x 152mm Bolt (86).
Pull the upper cable (A) up between the Crossbar
Guides (15). Press the metal cover on the cable
into the groove in the Crossbar Block (16). Attach
a Small Guide Spacer (18), the Crossbar Block,
the two Crossbar Guides (15), an M10 Thick
Washer (54), and the two Tethers (70) to the
Upright (2) with another MI0 x 152mm Bolt (86). Do
not tighten the Bolt yet.
15
16
17
18
114
81
68
14
2
119
A
./
81
68
18 86
Metal 54
18 16 Groove
7O
86
10