Make Things Easier for Yourself
This manual is designed to ensure that the reslsl-
ance system can be assembled successfully by
most people. However. it is _mportant to realize
that the versatile resistance system has many
parts and that the assembly process will take
hme. Most people find that by setting aside plenty
of time. assembly will go smoothly
Before beginning assembly, carefully read the
following information and instructions:
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
,For help identifying small parts, use the PART
IDENTIFICATION CHART. Note: Some small
parts may have been pre-attached for shipping. If
a part is not in the parts bag, check to see if it
has been pre-attached.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
As you assemble the resistance system, make
sure all parts are oriented as shown in the drawz
ings.
The included Allen w_ and the fol-
lowing tools (not included) are required for
assembly:
, Two adjustable wrenches
One rubber mallet
One standard screwdriver _.;_
, One Phillips screwdriver _C__)
Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
.
.
Before beginning assembly, make sure that
YOU have read and understand the informa-
tion in the box above. Refer to the
IDENTIFICATION CHART for he!p !dentifying
sma!! parts,
Attach the Base Plate Foot (63) to the Base Plate
(1) with two M4 x 38mm Screws (100).
Attach a Wheel (65) to a Wheel Insert (64) with an
MI0 x 78mm Button Bolt (99) and an MI0 Nylon
Locknut (103). Do not overtighten the Locknut;
the Wheel must be ab{e to turn easily.
Attach the Wheel Insert (64) to the Base Plate (1)
with two M4 x 16mm Screws (118) and a Plastic
Foot (36).
Attach the other Wheem (68) in the same man-
ner.
1O0 1oo
118
99
65
5
