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  9. Weslo Momentum5.9 Elliptical User manual

Weslo Momentum5.9 Elliptical User manual

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258868 258869 258870 258871
USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. eep this manual
for future reference.
Model No. WLEL32909.1
Serial No.
Write the serial number in the
space above for reference.
www.weslo.com
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
TABLE OF CONTENTS
WARNINGDECA P ACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMB Y ...............................................................................5
HOWTOUSETHEE IPTICA EXERCISER ..................................................14
MAINTENANCEANDTROUB ESHOOTING ...................................................19
EXERCISEGUIDE INES ...................................................................21
PART IST ..............................................................................22
EXP ODEDDRAWING ....................................................................23
ORDERINGREP ACEMENTPARTS ..................................................BackCover
IMITEDWARRANTY ..............................................................BackCover
2
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
WES O is a registered trademark of ICON IP, Inc.
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. Use the elliptical exerciser only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
4. The elliptical exerciser is intended for
home use only. Do not use the elliptical exer-
ciser in a commercial, rental, or institutional
setting.
5. eep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (0.9 m) of
clearance in the front and rear of your ellipti-
cal exerciser and 2 ft. (0.6 m) on each side.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. eep children under age 12 and pets away
from the elliptical exerciser at all times.
8. The elliptical exerciser should not be used by
persons weighing more than 250 lbs.
(113 kg).
9. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exer-
cising.
10. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical exerciser.
11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
12. eep your back straight while using the ellip-
tical exerciser; do not arch your back.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
14. When you stop exercising, allow the pedals
to slowly come to a stop.
4
BEFORE YOU BEGIN
Pulse Sensor
Upper Body Arm
Pedal Disc
*Water bottle is not included
Pedal
Wheel
Console
Water Bottle Holder*
Thank you for selecting the new WES O®STRIDE
TRAINER 380 elliptical exerciser. The WES O
STRIDE TRAINER 380 provides a selection of fea-
tures designed to make your workouts at home more
effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
eveling Foot
Handlebar
5
M10 Split
Washer (45)–2
M10 Locknut
(33)–2
M10
Washer (83)–2
M8 Locknut
(38)–8
M8 x 43mm Button Bolt (50)–6
M10 x 25mm
Patch Screw (40)–2
M10 x 78mm Button Bolt (34)–4
Small Wave
Washer (69)–2
M8 Split
Washer (28)–6
M8 x 25mm Patch
Screw (56)–2
M8 Washer
(55)–8
M8 x 80mm Patch Bolt (79)–2
M6 Bolt Set (25)–2
Large Wave
Washer (76)–2
M10 x 74mm Button Bolt (7)–2
M4 x 10mm
Blunt Screw
(82)–2
M4 x 16mm
Self-tapping
Screw (52)–10
M6 x 13mm
Patch Screw
(81)–2
M8 x 14mm Button
Screw (27)–6
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove all
packing materials; do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-
ses below each drawing is the key number of the part, from the PART IST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled.
6
2. Insert the Front Stabilizer Cover (68) into the
Front Stabilizer (63).
Attach the Front Stabilizer Cover (68) with two
M4 x 16mm Self-tapping Screws (52).
3. While a second person lifts the rear of the
Frame (1), attach the Rear Stabilizer (9) to the
Frame with two M10 x 78mm Button Bolts (34).
2
1.
Identify the Front Stabilizer (63), which has
Wheels (21).
Orient the Front Stabilizer (63) so that the small
holes face downward.
While a second person lifts the front of the
Frame (1), attach the Front Stabilizer (63) to the
Frame with two M10 x 78mm Button Bolts (34).
63
21
21
34
Small
Holes
1
63
52
68
1
To make assembly easier, read the
information on page 5 before you begin.
3
34
9
1
7
4. Insert the Rear Stabilizer Cover (67) into the
Rear Stabilizer (9).
Attach the Rear Stabilizer Cover (67) with two
M4 x 16mm Self-tapping Screws (52).
4
52
9
67
5
5. Orient the Upright (2) as shown. Have a second
person hold the Upright near the Frame (1).
See the inset drawing. ocate the wire tie in
the Upright (2). Tie the lower end of the wire tie
to the Wire Harness (73). Next, pull the upper
end of the wire tie upward out of the top of the
Upright. Then, untie and discard the wire tie.
Tip: To prevent the Wire Harness (73) from
falling into the Upright (2), secure the Wire
Harness with a rubber band or a piece of
tape.
Slide the Upright (2) onto the Frame (1).
Tip: Avoid pinching the Wire Harness (73).
Attach the Upright (2) with two M10 x 74mm
Button Bolts (7), two M10 Split Washers (45),
and two M10 ocknuts (33). Do not tighten the
Button Bolts yet.
2
33
45
7
73
1
1
2
73
Wire Tie
Wire Tie
Avoid pinching the
Wire Harness (73)
8
88
6
6. Attach the Water Bottle Holder (29) to the
Upright (2) with two M4 x 16mm Self-tapping
Screws (52).
Identify and orient the Console Cover (88) as
shown.
Slide the Console Cover (88) onto the Upright
(2).
7. Identify the eft and Right Handlebars (85, 86),
which are marked with “ eft” and “Right” stick-
ers.
While a second person holds the eft and Right
Handlebars (85, 86) near the Upright (2), insert
the Pulse Wires (84) into the holes in the
Upright and pull them upward out of the Upright.
Tip: Avoid pinching the wires. Attach the eft
and Right Handlebars (85, 86) to the Upright (2)
with an M8 x 80mm Patch Bolt (79) and an M8
ocknut (38). Do not tighten the Patch Bolt
yet.
Make sure that the M8 x 80mm Patch Bolt
(79) is inserted through the bottom hole in
the Left and Right Handlebars (85, 86) and
the Upright (2).
7
2
29
52
85
38
86
79
84
84
2
Avoid pinching
the wires
9
9. The Console (23) can use four D batteries (not
included); alkaline batteries are recommended.
IMPORTANT: If the Console has been
exposed to cold temperatures, allow it to
warm to room temperature before inserting
batteries. Otherwise, you may damage the
console displays or other electronic compo-
nents. Remove the battery cover, insert the bat-
teries into the battery compartment, and reat-
tach the battery cover. Make sure to orient the
batteries as shown by the diagram inside
the battery compartment.
To purchase an optional AC adapter, contact
the store where you purchased this product
or call the telephone number on the front
cover of this manual. To avoid damaging the
console, use only a manufacturer-supplied
AC adapter. Plug one end of the AC adapter
into the jack on the console; plug the other end
into an outlet installed in accordance with all
local codes and ordinances.
23
Batteries
Batteries
Battery
Cover
9
8. While a second person holds the Console Plate
(75) near the Upright (2), insert the Wire
Harness (73) and the Pulse Wires (84) upward
through the Console Plate.
Tip: Avoid pinching the wires. Attach the
Console Plate (75) to the Upright (2) with two
M6 x 13mm Patch Screws (81).
8
75
81
2
73, 84
Avoid pinching
the wires
10
10
11
10. While another person holds the Console (23)
near the Upright (2), connect the console wires
to the Wire Harness (73) and to the Pulse Wires
(84).
Insert the excess wire into the Console (23) or
the Upright (2).
Tip: Avoid pinching the wires. See the lower
drawing. Attach the Console (23) to the Console
Plate (75) with four M4 x 16mm Self-tapping
Screws (52).
23
23
Console Wires
73, 84
Avoid pinching
the wires
75
52
11. Finish attaching the eft and Right Handlebars
(85, 86) to the Upright (2) with an M8 x 80mm
Patch Bolt (79) and an M8 ocknut (38).
Tip: While inserting the M8 x 80mm Patch
Bolt (79), avoid pinching or damaging the
wires inside the Upright (2).
Tighten both M8 x 80mm Patch Bolts (79).
38
85
86
79
79
2
2