Weslo WLEL29040 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. WLEL29040
Serial No.
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE. The
technicians on our customer hot
line will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL
Serial Number
Decal

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
WESLO is a registered trademark of ICON IP, Inc.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
1. Read all instructions in this manual before
using the elliptical crosstrainer. Use the
elliptical crosstrainer only as described.
2. It is the responsibility of the owner to ensure
that all users of the elliptical crosstrainer
are adequately informed of all precautions.
3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust.
4. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
5. Keep children under 12 and pets away from
the elliptical crosstrainer at all times.
6. The elliptical crosstrainer should not be used
by persons weighing more than 250 pounds.
7. Wear appropriate exercise clothes when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
8. Always hold the handlebars or the pulse bar
when mounting, dismounting, or using the
elliptical crosstrainer.
9. Keep your back straight when using the ellip-
tical crosstrainer. Do not arch your back.
10. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. If you feel pain or dizziness while exercis-
ing, stop immediately and cool down.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. The elliptical crosstrainer is intended for
home use only. Do not use the elliptical
crosstrainer in a commercial, rental, or insti-
tutional setting.
14. The decal shown below has been placed on
the elliptical crosstrainer. If the decal is
missing, or if it is not legible, call our
Customer Service Department toll-free at
1-866-699-3756 and order a free replacement
decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.

4
BEFORE YOU BEGIN
Congratulations for selecting the new WESLO®
MOMENTUM 7.0 EX elliptical crosstrainer. The
MOMENTUM 7.0 EX elliptical crosstrainer is an
incredibly smooth exerciser that moves your feet in a
natural elliptical path, minimizing the impact on your
knees and ankles. And the unique MOMENTUM 7.0
EX features adjustable resistance and a simple-to-use
console to help you get the most from your exercise.
For your benefit, read this manual carefully before
using the elliptical crosstrainer. If you have ques-
tions after reading this manual, please call our
Customer Service Department toll-free at 1-866-699-
3756, Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time (excluding holidays). To help us assist
you, please note the product model number and serial
number before calling. The model number is
WLEL29040. The serial number is found on a decal
attached to the elliptical crosstrainer (see the front
cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
FRONT
BACK
Pedal Arm
Pedal Disk Pedal
Console
Pulse Bar
Resistance Knob

5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included allen wrenches, assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
Use the drawings below to identify the small parts used for assembly. The number in parenthesis below each
drawing is the key number of the part, from the PART LIST on page 14. The number following the key number is
the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in
the parts bag, check to see if it has been pre-assembled.
M10
Washer (35)–2
M10 Split
Washer (59)–2
M10 Nylon
Locknut (33)–6
Pedal Arm Bolt Set (40)–2
M8 Nylon
Locknut (38)–4
M10 x 25mm
Patch Screw (22)–2
M10 x 75mm Carriage Bolt (34)–4M10 x 68mm Button Bolt (48)–2
M8 x 38mm Button Bolt (50)–4
M6 x 48mm Flat Head
Screw (36)–4 M8 x 16mm Button
Screw (68)–2
M8 Split
Washer (69)–2
1. Identify the Front Stabilizer (10), which is narrower than
the Rear Stabilizer (not shown). While another person
lifts the front of the Frame (1), attach the Front
Stabilizer to the Frame with two M10 x 75mm Carriage
Bolts (34) and two M10 Nylon Locknuts (33).
10
33
34
1
1

6
2. While another person lifts the back of the Frame (1),
attach the Rear Stabilizer (28) to the Frame with two
M10 x 75mm Carriage Bolts (34) and two M10 Nylon
Locknuts (33).
34
28
1
2
33
33
4. The Console (23) requires two “AA” batteries (not
included); alkaline batteries are recommended.
Remove the battery cover from the back of the
Console. Insert two batteries into the battery compart-
ment. Make sure that the batteries are oriented as
shown by the diagram inside the battery compart-
ment. Replace the battery cover.
23
Batteries
Battery
Cover
4
3. While another person holds the Upright (2), remove
the indicated fasteners from the Pulse Bar (65) and the
Upright.
Slide the Pulse Bar (65) onto the indicated bracket on
the Upright (2). Attach the Pulse Bar with two M8 x
16mm Button Screws (68) and two M8 Split Washers
(69). Be careful to avoid pinching the wires.
365
2
68
Bracket
2
65
Fasteners
5. Have another person hold the Console (23) near the
Upright (2). Identify the Speed Wire (44), which is thin-
ner than the Pulse Wire (64). Plug the Speed Wire into
the wire attached to the Console. Next, plug the Pulse
Wire into the jack on the back of the Console. Insert
the excess wire down into the Upright.
Attach the Console (23) to the Upright (2) with the two
Console Screws (63) included with the Console. Be
careful to avoid pinching the wires.
Turn the Resistance Knob (45) counterclockwise to
the lowest setting before continuing to the next
step.
5
23
2
44
64 Console Wire
Jack
63 45
69

50
8
38
7
7. Identify the Left Handlebar (6), which is marked with a
sticker. Insert the Left Handlebar into one of the
Handlebar Arms (5); make sure that the Handlebar
Arm is turned so the hexagonal holes are on the
indicated side. Attach the Left Handlebar to the
Handlebar Arm with two M8 x 38mm Button Bolts (50)
and two M8 Nylon Locknuts (38). Make sure that the
Nylon Locknuts are inside of the hexagonal holes.
Do not fully tighten the Button Bolts yet.
Apply a small amount of the included grease to the left
axle on the Upright (2).
Make sure that there are two Small Handlebar
Bushings (49) in the Left Handlebar (6). Slide a
Handlebar Spacer (47) and the Left Handlebar onto the
left axle on the Upright (2) as shown. Make sure that the
Handlebar Spacer is turned so the curved side is fac-
ing the Upright. Tap an Axle Cap (14) onto the axle.
Repeat this step to assemble the Right Handlebar (8)
and the other Handlebar Arm (5).
Grease
7
47
14
49
5
2
5
6
836
11
13
8. Identify the Left Pedal Arm (11). Attach a Pedal (13) to
the Left Pedal Arm with two M6 x 48mm Flat Head
Screws (36).
Attach the other Pedal to the Right Pedal Arm (not
shown) in the same way.
Hexagonal
Holes
6
1
2
33
Make sure that
the wires and
cables do not
get pinched
and damaged
during this
step.
44
53
48
55
63
59
6. While another person holds the Upright (2) near the
Frame (1), connect the Speed Wire (44) to the Reed
Switch Wire (53). Next, connect the Resistance Cable
(63) to the Lower Cable (55) in the following way:
• See drawing A. Pull up on the metal bracket on the
Lower Cable (55), and insert the tip of the
Resistance Cable (63) into the wire clip inside of the
metal bracket.
• See drawing B. Firmly pull the Resistance Cable
(63) and slide it into the metal bracket on the Lower
Cable (55) as shown.
• See drawing C. Using pliers, squeeze together the
prongs on the upper end of the metal bracket.
Push the excess cable and wire down into the Frame
(1). Slide the Upright (2) onto the Frame. Be careful
not to pinch the wires or cables. Attach the Upright
to the Frame with two M10 x 68mm Button Bolts (48),
two M10 Split Washers (59), and two M10 Nylon
Locknuts (33). Do not tighten the Button Bolts yet.
55 55
Metal
Bracket
B
AC
55
63
63
63

8
10. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may
be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical crosstrainer.
9. Apply a small amount of grease to the axle on the left
Disc Crossbar (16). Slide the Left Pedal Arm (11) onto
the axle. Slide an M10 Washer (35) onto an M10 x
25mm Patch Screw (22), and tighten the Patch Screw
into the axle.
Next, hold the lower end of the left Handlebar Arm (5)
inside of the bracket on the Left Pedal Arm (11). Apply
grease to a Pedal Arm Bolt Set (40). Attach the Left
Pedal Arm to the left Handlebar Arm with the Bolt Set.
Do not overtighten the Bolt Set; the Handlebar Arm
must pivot freely.
Attach the Right Pedal Arm (not shown) to the right
side of the elliptical crosstrainer in the same way.
See step 6. Tighten the M10 x 68mm Button Bolts (48)
in the Upright (2).
See step 7. Tighten the M8 x 38mm Button Bolts (50)
in the Handlebar Arms (5).
Grease
Grease
22 35
11
5
9
16
40
40

9
HOW TO USE THE ELLIPTICAL CROSSTRAINER
HOW TO EXERCISE ON THE ELLIPTICAL
CROSSTRAINER
To mount the elliptical crosstrainer, hold the handlebars
or the pulse bar and step onto the pedal that is in the
lowest position. Then, step onto the other pedal. Push
the pedals until they begin to move with a continuous
motion. Note: The pedal disks can turn in either
direction. It is recommended that you move the
pedal disks in the direction shown by the arrow;
however, for variety, you may turn the pedal disks
in the opposite direction.
To dismount the elliptical crosstrainer, wait until the
pedals come to a complete stop. Note: The elliptical
crosstrainer does not have a free wheel; the ped-
als will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest
pedal first. Then, step off the lowest pedal.
HOW TO ADJUST THE PEDALING RESISTANCE
As you exercise,
you can adjust the
resistance of the
pedals with the
resistance knob on
the upright. To
increase the resis-
tance, turn the
knob clockwise; to
decrease the resis-
tance, turn the
knob counterclock-
wise.
Pedal Disk
Pedal
Handlebars
Pulse Bar
Resistance
Knob

10
FEATURES OF THE CONSOLE
The easy-to-use console features seven modes that
provide instant exercise feedback during your work-
outs. The modes are described below.
Scan—This mode displays the speed, distance, time,
odometer, and calories modes, for a few seconds
each, in a repeating cycle.
Speed—This mode displays your pedaling speed, in
miles per hour.
Distance—This mode displays the distance you have
pedaled, in miles.
Time—This mode displays the elapsed time. Note:
When you stop pedaling, the time mode will pause.
Odometer—This mode displays the distance pedaled
since batteries were inserted into the console.
Calories—This mode displays the approximate num-
ber of calories you have burned.
Pulse—This mode displays your heart rate.
HOW TO USE THE CONSOLE
Make sure that there are batteries in the console (see
assembly step 4 on page 6). If there is a thin sheet of
clear plastic on the console, remove it.
Follow the steps below to operate the console.
1. To turn on the power, press the console button or
begin pedaling. The entire display will appear
briefly; the console will then be ready for use.
2. Select one of the modes:
Scan mode—When the power is turned on, the
scan mode will be selected automatically. One
mode arrow will
show that the
scan mode is
selected, and a
second mode
arrow will show
which mode is
currently dis-
played. Note: If
you have selected
a different mode,
repeatedly press the console button to reselect the
scan mode.
Speed, distance,
time, odometer,
or calories
mode—To select
one of these
modes for continu-
ous display,
repeatedly press
the console but-
ton. The mode
arrows will show which mode is selected. Make
sure that the scan mode is not selected.
Note: To reset the display, press the console button.
Pulse mode—To
select this mode,
first press the con-
sole button
repeatedly until no
arrows appear in
the display. Next,
hold the handle-
bar, with your
palms covering
the two pulse sensors; avoid moving your hands.
When your pulse is detected, a heart-shaped indi-
cator in the display will flash each time your heart
beats, and then your heart rate will be shown. For
the most accurate heart rate reading, continue to
hold the pulse sensors for about 15 seconds.
Note: If there are thin sheets of plastic on the
pulse sensors, peel off the plastic.
3. To turn off the power, simply wait for a few min-
utes. The console has an “auto-off” feature. If
the pedals are not moved and the console but-
tons are not pressed for a few minutes, the
power will turn off automatically to save the
batteries.
Mode Arrows
Pulse
Sensors