Weslo Momentum Ct3.0 Elliptical User manual

USERʼS MANUAL
Model No. WLEL31910.1
Serial No. ___
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. eep this manual
for future reference.
Serial Number
Decal
www.weslo.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com

TABLE OF CONTENTS
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEELLIPTICAL .............................................................10
MAINTENANCEANDTROUBLESHOOTING ...................................................14
EXERCISEGUIDELINES ...................................................................16
PARTLIST ..............................................................................18
EXPLODEDDRAWING ....................................................................19
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
2
WESLO is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, call
the telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:
The decal(s) may not be shown at actual size.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. eep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with a
mat beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (0.9 m) of
clearance in the front and rear of the elliptical
and 2 ft. (0.6 m) on each side.
7. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
8. eep children under age 12 and pets away
from the elliptical at all times.
9. The elliptical should not be used by persons
weighing more than 250 lbs. (113 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the upper body arms when mounting,
dismounting, or using the elliptical.
12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
14. eep your back straight while using the
elliptical; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

4
BEFORE YOU BEGIN
Thank you for selecting the new WESLO®
MOMENTUM CT 3.0 elliptical. The MOMENTUM CT
3.0 provides a selection of features designed to make
your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Upper Body Arm
Pedal Disc
Pedal
Console
Resistance Knob
Shield

5
M10 Washer
(35)–2
M10 Locknut
(33)–5
Pedal Arm Bolt Set (40)–2
M6 Locknut
(27)–4
M10 x 25mm
Patch Screw (22)–2
M10 x 75mm Carriage Bolt (34)–4
M10 x 68mm Button Bolt (64)–1
M6 x 38mm Button Bolt (50)–4 M6 x 45mm Flat Head
Screw (36)–4
Wave Washer
(59)–2
M4 x 16mm
Screw (42)–4
M10 x 15mm
Patch Screw (48)–4
ASSEMBLY
To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and pliers .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

6
1.
Identify the Front Stabilizer (10), which is
shorter than the Rear Stabilizer (not shown).
While a second person lifts the front of the
Frame (1), attach the Front Stabilizer (10) to the
Frame with two M10 x 75mm Carriage Bolts
(34) and two M10 Locknuts (33).
10
33
34
1
1
2. While a second person lifts the rear of the
Frame (1), attach the Rear Stabilizer (28) to the
Frame with two M10 x 75mm Carriage Bolts
(34) and two M10 Locknuts (33).
34
28
1
33
33
33
3. The Console (23) requires four AA batteries (not
included); alkaline batteries are recommended.
IMPORTANT: If the Console has been
exposed to cold temperatures, allow it to
warm to room temperature before inserting
batteries. Otherwise, you may damage the
console displays or other electronic compo-
nents. Remove the screw, remove the battery
cover, and insert the batteries into the battery
compartment. Make sure to orient the batter-
ies as shown by the diagram inside the
battery compartment. Then, reattach the bat-
tery cover.
3
23 Batteries
Screw
Battery
Cover
To make assembly easier, read the
information on page 5 before you begin.
2

7
4. While a second person holds the Console (23)
near the Upright (2), connect the wire on the
Console to the Upper Wire (44).
Insert the wires into the Upright (2).
Tip: Avoid pinching the wires. Attach the
Console (23) to the Upright (2) with four M4 x
16mm Screws (42).
Turn the Resistance nob (63) counterclock-
wise to the lowest setting before going to
the next step.
4
23
2
44
63
42
5
1
2
48
Avoid pinching the
wires and cables
Avoid pinching
the wires
44
64
33
53
48
55
45
5. While a second person holds the Upright (2)
near the Frame (1), connect the Upper Wire
(44) to the Reed Wire (53).
Next, connect the Resistance Cable (45) to the
Lower Resistance Cable (55) in the following
way:
•See drawing A. Pull upward on the metal
bracket on the Lower Resistance Cable (55),
and insert the tip of the Resistance Cable (45)
into the wire clip inside the metal bracket.
•See drawing B. Firmly pull the Resistance
Cable (45) and slide it into the metal bracket
on the Lower Resistance Cable (55).
•See drawing C. Using pliers, squeeze
together the prongs on the upper end of the
metal bracket.
Tip: Avoid pinching the wires and cables.
Insert the cables and wires into the Frame (1).
Next, slide the Upright (2) onto the Frame.
Attach the Upright (2) with four M10 x 15mm
Patch Screws (48), an M10 x 68mm Button Bolt
(64), and an M10 Locknut (33). Do not tighten
the Patch Screws or the Locknut yet.
ABC
55
45
45 Metal
Bracket
Metal
Bracket
55

8
50
27
6. Identify the Left Upper Body Arm (6), which is
marked with a “Left” sticker.
Insert the Left Upper Body Arm (6) into an
Upper Body Leg (5); make sure that the
hexagonal holes are in the indicated
location.
Attach the Left Upper Body Arm (6) to the Upper
Body Leg (5) with two M6 x 38mm Button Bolts
(50) and two M6 Locknuts (27). Make sure that
the Locknuts are inside the hexagonal holes.
Do not fully tighten the Button Bolts yet.
Repeat this step for the Right Upper Body
Arm (not shown) and the other Upper Body
Leg (not shown).
7. Apply some of the included grease to the axle
on the left side of the Upright (2).
Slide an Arm Spacer (47) and the Left Upper
Body Arm (6) onto the left side of the Upright
(2). Make sure that curved side of the Arm
Spacer is facing the Upright.
Then, press an Axle Cap (14) onto the end of
the axle.
Repeat this step for the Right Upper Body
Arm (8).
6
5
6
Hexagonal
Holes
8
Curved
Side
Grease
7
47
14
2
6

9
10. Make sure that all parts of the elliptical are properly tightened. Note: Some hardware may be left over
after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical.
9. Apply grease to the axle on the left Disc
Crossbar (16) and to a Pedal Arm Bolt Set (40).
Slide the Left Pedal Arm (11) and a Wave
Washer (59) onto left Disc Crossbar (16).
Next, tighten an M10 x 25mm Patch Screw (22),
and an M10 Washer (35) into the axle.
Then, hold the lower end of the left Upper Body
Leg (5) inside the bracket on the Left Pedal Arm
(11).
Attach the Left Pedal Arm (11) to the left Upper
Body Leg (5) with the Pedal Arm Bolt Set (40).
Do not overtighten the Bolt Set; the Upper
Body Leg must pivot freely.
Repeat this step on the other side of the
elliptical.
See step 5. Tighten the M10 x 15mm Patch
Screws (48) and the M10 Locknut (33).
See step 6. Tighten the M6 x 38mm Button
Bolts (50).
Grease
Grease
22 35
11
5
9
16
40
40 59
8
36
11
13
8. Identify the Left Pedal Arm (11), which is
marked with a “Left” sticker.
Attach a Pedal (13) to the Left Pedal Arm (11)
with two M6 x 45mm Flat Head Screws (36).
Repeat this step for the other Pedal (not
shown) and the Right Pedal Arm (not
shown).

HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars and step
onto the pedal that is in the lowest position. Then,
step onto the other pedal. Push the pedals until they
begin to move with a continuous motion.
Note: The pedal discs can turn in either direction.
It is recommended that you move the pedal discs
in the direction shown by the arrow; however, for
variety, you may turn the pedal discs in the oppo-
site direction.
To dismount the elliptical, wait until the pedals come to
a complete stop. IMPORTANT: The elliptical does
not have a freewheel; the pedals will continue to
move until the flywheel stops. When the pedals are
stationary, step off the higher pedal first. Then, step off
the lower pedal.
HOW TO ADJUST THE PEDALING RESISTANCE
As you exercise, you can adjust the resistance of the
pedals with the resistance knob on the upright.
To increase the
resistance, turn
the knob clock-
wise. To decrease
the resistance,
turn the knob
counterclockwise.
10
HOW TO USE THE ELLIPTICAL
Pedal Disc
Pedals
Upper Body Arms
Resistance
Knob