Body Craft F770 User manual

Owner’sManual
F770v1.2
1
BaseSerialNumber: _____________
PurchasedDate:___/___/______
Dealer’sName:__________________________
Pleaseregisteryourproductsat:
https://www.bodycraft.com/product-registration/
HyperExtension/RomanChair
F770
OpenyourCamera
Appandpointitat
theQRCode
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&additionalinformation,
scanthisQRcode.

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CongratulationsandWelcometotheBODYCRAFTFamily
ThankyouforselectingBODYCRAFT.Yourchoicereflectsawiseinvestmentinyouandyour
facility.Wehopeyouuseitformanyhealthyyears!
BODYCRAFToffersacompletearrayofhigh-qualityfitnessequipment.Pleaserefertoourwebsiteat
www.bodycraft.comtoviewmorewaystoenhanceyourlifestyle.
YourBODYCRAFTmachinehasallthequalityanddesignelementstomakeyourworkoutextremelyefficient
andcomfortable.Yournewunitisaseriousstrengthtrainingmachinethatwillkeepyoumotivated,
challengedandwithinreachofyourfitnessgoals.Strength&cardiovasculartrainingisvitalforallageswhich
willprovideaneffectiveworkout,producingresultsthatwillencourageyoutoreachyourfitnessgoalsand
maintainthebodyyouhavealwayswanted.
Spending15to30minutesaday,threetimesaweek,isallyouneedtostartseeingthebenefitsof
aregularexerciseprogram.
Asapremiumexerciseequipmentmanufacturer,wearecommittedtoyourcompletesatisfaction.Ifyou
havequestions,suggestionsorfindmissingordamagedparts,weguaranteeyourcompletesatisfaction
throughourauthorizeddealernetworkorbycontactingusdirectly.Pleasecallyourlocaldealeror
BODYCRAFT.
BODYCRAFT(adivisionofRecreationSupply,Inc.)
7699GreenMeadowsDr.
LewisCenter,OH43035
Phone:800-990-55569am-5pmEST Email: [e-mail]
Proofofpurchasemustbesuppliedtovalidatewarrantyandtheproductmusthavebeen
registeredwithBODYCRAFTviaonlineat www.bodycraft.comorbycalling800-990-5556
or 740-965-2442M-F9a.m.-5p.m.EST.
Forpartsorders,owner’smanuals,software
updatefiles,exerciseguidesandcontact
informationscanthisQRcode.
Orgoto:
https://www.bodycraft.com/customer-support

Page
ProductSafetyInformation
Product Safety ……………………………………………………………...
ImportantNotes,RecommendedTools&Cleaners……………………..
ProductOverview
MachineDimensions&HipPadsPlacementOptions..………………………
MachineAdjustments&TransportationWheels…..……………………
AssemblyParts&HardwareLists………………………………………………
HowtoAssemble
Product Assembly Instructions, STEPS1a-4b..........................………….
Product Assembly Instructions,DecisionPoint- HipPads...........………….
Product Assembly InstructionsSTEPS 4c-4e..........................………….
Maintenance&Repairs
DetailedPartsLists………….……………………………………….……..
PartsExplodedView .………………………………….……………………
InformationNeeded PriortoContactingCustomerSupport………….….
Warranty
Product Warranty ..........................................................….……...……...
Product Warranty Registration............................................….….……...
Contact UsInformation……………………………………………………..
Page
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9-10
11-15
16
17
18-19
20
21
22
23
24
TableofContents
NOTE:WhenyouhavedownloadedtheOwner’sManualintoaPDFreader,godirectly
tothedesiredpagebytouchinganywordsinthisTableofContents.

Thereisariskassumedbyindividualswhousethistypeofequipment.
Amoment’slackofattentioncanresultinanaccident,ascanfailureto
observecertainsimplesafetyprecautions.
Read,studyandunderstandtheAssemblyInstructionsandallthewarninglabelson
thisproduct.Furthermore,itisrecommendedtofamiliarizeyourselfandotherswith
theproperoperationandworkoutrecommendationsforthisBODYCRAFTproduct
priortouse.
● Beforebeginningthisoranyotherexerciseprogram,consultyourphysician.Thisis
especiallyimportantforindividualsovertheageof35orpersonswithpreexistinghealth
problems.RecreationSupply,Inc.assumesnoresponsibilityforpersonalinjuryor
propertydamagesustainedbyorthroughuseofthisproduct.
● Exercisewithcaretoavoidinjury.Donotattempttoliftmoreweightthanyoucancontrol
safely.
● Thisproductmustbeassembledonaflat,levelsurfacetoassureitsproperfunction.
● Cleanpadsandframeonaregularbasis.Werecommendwarm,soapywater.Donot
useharshorabrasivechemicals.
● Inspectandtightenallpartsbeforeeveryuse.Replaceanywornpartsimmediately.
Failuretodosomayresultinseriousinjury.
● KeepchildrenawayfromanyBODYCRAFTstrength
machinesatalltimes.
● Keepyourhandsawayfromcablesandpulleysduring
operation,otherthanthedesignatedhandles.
● Keephands,limbs,looseclothingandlonghairwelloutofthewayofmovingparts.
● Inspecttheunitforanysignofwearonparts,hardwarebecominglooseorcrackson
welds.Ifaproblemisfound,donotuseorallowthemachinetobeuseduntilthedefective
partisrepairedorreplaced.
● ItisimperativethatyouretaintheseAssemblyInstructionsandbesureallwarninglabels
arelegibleandintact.ReplacementAssemblyInstructionsandlabelsareavailablefrom
BODYCRAFT.IfyouareunsureabouttheproperuseoftheBODYCRAFTstrength
machinecallyourlocalBODYCRAFTdealerorourCustomerServiceDepartment.
ContactBODYCRAFTat800-990-5556or[e-mail]
ProductSafety-Benches&Racks
5

ImportantNotesandTips:
1.Beforeassembly,readallinstructionsthoroughlyandpreviewdiagramstohelpmakethe
installationeasier.
2.Makesureallpartsareaccountedforandinproperconditionbeforebeginningassembly.
Seethepartslist.
3.Becautiousnottodamagetheflooringwhenassembling.Placeaprotectantdownsuchasa
rubbermatorshippingblanket.
4. Letplasticsandweightstacksacclimatetoroomtemperaturebeforeyoubeginassembly.
5. Twopeoplearerecommendedforthesafeassemblyofthisequipment.
6. Insertallboltsinthesamedirectionwhenpossible.Donottightenuntilinstructed.
7. Carefullyinstallplasticcapsusingarubbermallet.
8. Whenmeasuringboltlengths,onlymeasuretheshank.
9. Whentheinstallationiscomplete,besureto
regularlycheckforrustordamage,and
performpreventativemaintenance.
ImportantNotes,RecommendedTools&Cleaners-F770
TIPONFRAMEONLY:Forextra
protectionfromfingerprints,
sweatstainsorjustplaindirt,
applyanautomotivegrade
cleanerwaxifdesired. Also
makesfuturecleaningeasier.
THEFOLLOWINGISRECOMMENDED FOR CLEANING:
100%COTTON
CLEANINGCLOTHS
(DoNotUseontheUpholstery)
MILDCLEANING
SOLUTION 6
SOCKETSET3/8DRIVE&6”EXT
(Only9/16 &3/4Sockets
areneeded)
OPEN,CLOSED&
ADJUSTABLEWRENCHES
(Only 9/16&3/4areneeded)
TORQUEWRENCH
3/8 DRIVE
(w/1/4Allen
HexBitSocket)
THEFOLLOWINGTOOLSARERECOMMENDED FOR ASSEMBLY:
ALLENWRENCHSET
(Only1/4isneeded)

MachineDimensions&HipPadsPlacementOptions
7
OverallDimensions
28.5"Wx53.5"Dx35.6"H
HippadsassembledatNarrowGap
withatotalof2.4”betweenpads
HippadsassembledatWideGap
withatotalof3.5”betweenhippads.

MachineAdjustments&TransportationWheels
8
0°Flat 22.5°Incline
45°Incline
Dualtransportationwheelsinbackofmachine
makethemovingprocessveryEASY!
Simply,stepovertheFrontStabilizerFrame,liftup
onthehandlebarsandrollmachinetodesired
location.
ShownabovebyourSeniorEngineer,JonWolf.

AssemblyPartsList
9
Part# AssemblyPartsList QTY
F770-001-ASM Frame,BackStabilizer-Assembly 1
F770-002-ASM Frame,FrontSupport-Assembly 1
F770-003-ASM Frame,Main-Assembly 1
F770-004-ASM
Frame,UprightAdjustingforLegRollers-
Assembly 1
F770-005-ASM Frame,AdjustingforLegRollers-Assembly 1
F770-006-ASM Frame,FootPlatform-Assembly 1
F770-007-ASM Frame,HipPadsSupport-Assembly 1
F770-008-ASM Frame,Handlebar-Assembly 1
F770-009 SupportBrace 2
F770-010-ASM Frame,FrontStabilizer-Assembly 1
F770-011 Pad,Hip,Right 1
F770-014 Pad,Hip,Left 1
F770-017 Roller,UpholsteredFoam-BLACK 2
F770-018 Cap,Innerw/LargeHole,PlasticforLegRollers 2
F770-019
Cap,OuterEndw/SmallHole,PlasticforLeg
Rollers 2
NOTE:Partsarenottoscale

AssemblyHardware
Placeallpartsfromtheboxinaclearedareaandpositionthemonthefloorinfrontofyou.Remove all
packingmaterialsfromyourareaandplacethembackintothebox.Donotdisposeofthepacking
materialsuntilassemblyiscompleted.
Readeachstepcarefullybeforebeginning.
ProductPre-Assembly
10
Part# AssemblyHardware Q'ty
F770-031
Bolt,RecessedHexHead5/16″x1-1/4″L-
BLACK 2
F770-034 Screw,PhillipsHead1/4″x1/2″-BLACK 1
F770-035 Bolt,HexHead1/2″x4-1/4″L-BLACK 2
F770-036 Bolt,HexHead1/2″x4-3/4″L-BLACK 1
F770-037 Bolt,HexHead3/8″x1-1/2″L-BLACK 4
F770-038 Bolt,HexHead3/8″x2-1/4″L-BLACK 2
F770-039 Bolt,HexHead3/8″x2-5/8″L-BLACK 2
F770-040 Bolt,HexHead3/8″x3/4″L-BLACK 4
F770-041 Bolt,HexHead3/8″x3-3/4″L-BLACK 1
F770-042 Bolt,HexHead3/8″x4-1/4″L-BLACK 2
F770-043 Bolt,HexHead3/8″x4-1/8″L-BLACK 2
F770-045 Nut,NylonLock3/8″-BLACK 9
F770-046 Nut,NylonLock1/2″-BLACK 3
F770-048 Washer,Flat3/8″-BLACK 24
F770-049 Washer,Flat1/2″-BLACK 6
F770-051 Washer,Spring3/8"-BLACK 8
F770-052 Washer,Curved3/8"-BLACK 2
F770-053 Washer,FlatLargeφ8-BLACK 2
F770-054 Wrench,Allen1/4″ 1
NOTE:Partsarenottoscale

ProductAssembly
11
S
TEP1a:FrontStabilizer
AttachtheFrame,FrontSupport-Assembly(2-ASM)to
theFrame,FrontStabilizer-Assembly(10-ASM)using:
● TwoBOLTS,HexHead1/2"x
4-1/4"(35)
● FourWASHERS,Flat1/2"(49)
● TwoNUTS,NylonLock1/2"(46)
S
TEP1b:MainFrame
AttachtheFrame,Main-Assembly(3-ASM)totheFrame,FrontSupport-Assembly(2-ASM)
using:
● TwoBOLTS,HexHead3/8"x
4-1/4"(42)
● FourWASHERS,Flat3/8"(48)
● TwoNUTS,NylonLock3/8"(45)
PleaseDONOTFullyTighten
BoltsuntilSTEP2d
9/16SOCKET&
6”EXTENSION
9/16WRENCHES
RecommendedTools:
Looselytightenatthistime.
3/4SOCKET&
6”EXTENSION
3/4WRENCHES
RecommendedTools:
Looselytightenatthistime.

ProductAssembly
12
S
TEP2a:UprightFrame
LoosenthePull-Pin,LockingKnob(28),slidingtheFrame,
UprightAdjustingforLegRoller-Assembly(4-ASM)ontothe
Frame,Main-Assembly(3-ASM)abouthalfwayup.
PleaseDONOTFullyTighten
BoltsuntilSTEP2d
S
TEP2b:BackStabilizer
AttachtheFrame,BackStabilizer-Assembly(1-ASM)to
theFrame,Main-Assembly(3-ASM)using:
● OneBOLT,HexHead3/8"x
3-3/4"(41)
● TwoWASHERS,Flat3/8"(48)
● OneNUT,NylonLock3/8"(45)
Secondly:
● FourBOLTS,HexHead3/8"x
3/4"(40)
● FourWASHERS,Spring3/8"(51)
● FourWASHERS,Flat3/8"(48)
9/16SOCKET&
6”EXTENSION
9/16WRENCHES
RecommendedTools:
Looselytightenatthistime.
ThenreleasethePull-Pin,LockingKnob(28)
intothedesiredhole.

ProductAssembly
13
S
TEP2c:SupportBraces
AttachtheSupportBrace(9)toboththe
Frame,Main-Assembly(3-ASM)&Frame,
FrontSupport-Assembly(2-ASM),onboth
right/leftsidesusing:
● TwoBOLTS,HexHead3/8"x4-1/8"(43)
● FourWASHERS,Flat3/8"(48)
● TwoNUTS,NylonLock3/8"(45)
9/16SOCKET&
6”EXTENSION
9/16WRENCHES
RecommendedTools:
Looselytightenatthistime.
STEP2d: “TorqueTime”
● Fullytightenall1/2"Boltsgoingthroughtheframetolockingnuts,startingatthebottomand
workingyourwayup,totheRecommendedTorqueSpecsof20ft-lbs(+/-2lbs).
● Fullytightenall3/8"Boltsthatgodirectlyintoatappedframeand/orwithlockingnuts,tothe
RecommendedTorqueSpecsof15ft-lbs(+/-2lbs).
NOTE:Startatthebottomthen
workyourwayuptothetop.
15ft-lbs
(+/-2lbs)
15ft-lbs
(+/-2lbs)
TORQUEWRENCH
w/9/16 &3/4SOCKETS
&WRENCHES
RecommendedTools
20ft-lbs
(+/-2lbs)

ProductAssembly
14
TORQUEWRENCH3/8DRIVE
w/1/4Allen
RecommendedTools
4ft-lbs
(+/-1lbs)
4ft-lbs
(+/-1lbs)
S
TEP3a:UpholsteredFoamRollers
SlidetheCap,Innerw/LargeHole(18)thentheRoller,UpholsteredFoam(17),withtheWasher,Flat
Large(53),followedbytheCap,OuterEndw/SmallHole(19)forboththeright&leftsidesontothe
Frame,AdjustingforLegRollers-Assembly(5-ASM),securedby:
● TwoBOLTS,RecessedHexHead5/16"x1-1/4"(31)
ALLEN WRENCH1/4
RecommendedTools:
Looselytightenatthistime.
S
TEP3b: “TorqueTime”
FullyTightenSTEP3aBOLTS(31)
atthistimetotheRecommended
TorqueSpecsof4ft-lbs(+/-1lb).
S
TEP3c:FrameforLegRollers
LoosenthePull-Pin,LockingKnob(28),slidingtheFrame,
AdjustingforLegRollers-Assembly(5-ASM)ontotheFrame,
UprightAdjustingforLegRoller-Assembly(4-ASM)abouthalf
waydown.
ThenreleasethePull-Pin,
LockingKnob(28)intothe
desiredhole.

ProductAssembly
15
S
TEP3d:FootPlatformFrame
AttachtheFrame,FootPlatform-Assembly(6-ASM)totheFrame,UprightAdjustingforLegRoller-
Assembly(4-ASM)using:
● TwoBOLTS,HexHead
3/8"x2-5/8"(39)
● FourWASHERS,Flat3/8"
(48)
● TwoNUTS,NylonLock
3/8"(45)
Secondly:
● OneSCREW,Phillips
Head1/4"x1/2"(34)
S
TEP4b: “TorqueTime”
FullytightenSTEP3d&4aBOLTS(39)&(38)atthistimetotheRecommendedTorqueSpecs
of15ft-lbs(+/-2lb).
15ft-lbs
(+/-2lbs)
RecommendedTools
TORQUEWRENCH
w/9/16SOCKET&WRENCH
S
TEP4a:HandlebarFrame
AttachtheFrame,Handlebar-Assembly(8-ASM)totheFrame,Main-Assembly(3-ASM)using:
● TwoBOLTS,HexHead3/8"x
2-1/4"(38)
● TwoWASHERS,Flat3/8"(48)
● TwoWASHERS,Curved3/8"(52)
● TwoNUTS,NylonLock3/8"(45)
15ft-lbs
(+/-2lbs)

ProductAssembly
16
DECISIONPOINT
TheHipPad(11)ontherightsideandtheHipPad(14)ontheleftside,canbeinstalledforthe:
- NarrowGapat2.4"(betweenthepads)usingtheInnerHolesduringtheassembly.
or
- WideGapat3.5"(betweenthepads)usingtheouterholesduringassembly.
Itcomesdowntopersonalcomfortwhiledoingvarietyofexercise
ontheF770HyperExtension/RomanChair.
*SeebelowexamplesbeforecontinuingontoSTEP4coftheassemblyprocess.
HippadsassembledatNarrowGap
withatotalof2.4”betweenpads
HippadsassembledatWideGap
withatotalof3.5”betweenhippads.

ProductAssembly
17
TIP:
FullytightenBolt(36)thenloosen
itsNut(46)upto1/4turnsothatthe
Frame,HipPadsSupport-Assembly(7)
&Frame,Main-Assembly(3-ASM)
pivotfreely,withoutexcessive
movement.
S
TEP4e:HipPadSupportFrameAssembly
AttachtheFrame,HipPadsSupport-Assembly(7)totheFrame,Main-Assembly(3-ASM),thenlock
inwiththePull-Pin,QuickSpring(27),using:
● OneBOLT,HexHead1/2"x4-3/4"(36)
● TwoWASHERS,Flat1/2"(49)
● OneNUT,NylonLock1/2"(46)
S
TEP4c:HipPads
AttachHipPad(11)ontherightside&HipPad(14)onthe
leftsidetotheFrame,HipPadsSupport-Assembly(7-ASM)
using:
● FourBOLTS,HexHead3/8"x 1-1/2"(37)
● FourWASHERS,Spring3/8"(51)
● FourWASHERS,Flat3/8"(48)
NOTE:ConfirmtheBolts(37)lineuptotheholeschosen
duringtheDecisionPointforthedesiredhippadsspacing.
S
TEP4d: “TorqueTime”
FullytightenSTEP4cBolts(37)atthis
timetotheRecommendedTorque
Specsof8ft-lbs(+/-1lb).
8ft-lbs
(+/-1lbs)
Pull-Pin,QuickSpring
RecommendedTools
TORQUEWRENCH
w/9/16SOCKET
3/4WRENCH&SOCKET
RecommendedTools:
Fullytightenatthistime.

18
Part# DetailedPartslist QTY
F770-001 Frame,BackStabilizer 1
F770-002 Frame,FrontSupport 1
F770-003 Frame,Main 1
F770-004
Frame,UprightAdjustingforLeg
Rollers 1
F770-005 Frame,AdjustingforLegRollers 1
F770-006 Frame,FootPlatform 1
F770-007 Frame,HipPadsSupport 1
F770-008 Frame,Handlebar 1
F770-009 SupportBrace 2
F770-010 Frame,FrontStabilizer 1
F770-011 Pad,Hip,Right 1
F770-012 Grips,HandleBar 2
F770-013
FootPlatform,DiamondPlate-
SILVER 1
F770-014 Pad,Hip,Left 1
F770-015 Cap,AluminumEndforHandlebar 2
F770-016 Ring,AluminumInnerforHandlebar 2
F770-017
Roller,UpholsteredFoamforLeg
Support-BLACK 2
F770-018
Cap,Innerw/LargeHole,Plasticfor
LegRollers 2
F770-019
Cap,OuterEndw/SmallHole,
PlasticforLegRollers 2
F770-020 RollerWheelforFrontStabilizer 2
F770-021
FootPad,RubberunderFrame
Stabilizers 4
F770-022 Label,SerialNumber 1
F770-023
Bushing,Brass,φ12.7*φ16*φ22,
(1/2"ID) 2
F770-024 Plug,Square44.5mmx44.5mm 1
F770-025 Plug,Square35mmx35mm 2
F770-026 Plug,Square50mmx50mm 1
F770-027 Pull-Pin,QuickSpring 1
F770-028 Pull-Pin,LockingKnob 2
DetailedPartsList-F770 1of2
NOTE:Partsarenottoscale

DetailedPartsList-F770 2of2
19
Part# DetailedPartslist QTY
F770-029 Sleeve,InnerSliding 2
F770-030 Sleeve,OuterSliding 2
F770-031
Bolt,RecessedHexHead5/16″x1-1/4″L
-BLACK 2
F770-032
Bolt,HexButtonHeadM6x8mmL-
SILVER 4
F770-033
Screw,HexInnerSetwithFlatPointM5x
4mmL-BLK 8
F770-034 Screw,PhillipsHead1/4″x1/2″-BLACK 1
F770-035 Bolt,HexHead1/2″x4-1/4″L-BLACK 2
F770-036 Bolt,HexHead1/2″x4-3/4″L-BLACK 1
F770-037 Bolt,HexHead3/8″x1-1/2″L-BLACK 4
F770-038 Bolt,HexHead3/8″x2-1/4″L-BLACK 2
F770-039 Bolt,HexHead3/8″x2-5/8″L-BLACK 2
F770-040 Bolt,HexHead3/8″x3/4″L-BLACK 4
F770-041 Bolt,HexHead3/8″x3-3/4″L-BLACK 1
F770-042 Bolt,HexHead3/8″x4-1/4″L-BLACK 2
F770-043 Bolt,HexHead3/8″x4-1/8″L-BLACK 2
F770-044 Bolt,HexHead5/16″x1-3/4″L-BLACK 2
F770-045 Nut,NylonLock3/8″-BLACK 9
F770-046 Nut,NylonLock1/2″-BLACK 3
F770-047 Nut,NylonLock5/16″-BLACK 2
F770-048 Washer,Flat3/8″-BLACK 24
F770-049 Washer,Flat1/2″-BLACK 6
F770-050 Washer,Flat5/16″-BLACK 4
F770-051 Washer,Spring3/8"-BLACK 8
F770-052 Washer,Curved3/8"-BLACK 2
F770-053 Washer,FlatLargeφ8-BLACK 2
F770-054 Wrench,Allen1/4″ 1
F770-055 WarningLabel-PinchPoint,Horizontal 1
F770-056 WarningLabel-Pull-PinLockingKnob 1
NOTE:Partsare
nottoscale

PartsExplodedView
20
7
11
14
25 25
51 51
48 48
37 37
2
3
9
922
27
35
36
40
41
42
45
46
49
49
49
51
51
48
48
48
48
43
48
48
48
55
46
45
45 49
23
23
38
40
1
20
20
21
21
44 50
47
44
50
50
50
8
12
15
15
16
33
33
52
12
16
33
33
45
10
21
21
4
6
1326
28
29
29
32
32
45 48
24
34
39
48
18 17
53 19
31
17 18
19
31
53
5
28
30
30
56