Body Craft F770 User manual

Owner’sManual
F770v1.2
1
BaseSerialNumber: _____________
PurchasedDate:___/___/______
Dealer’sName:__________________________
Pleaseregisteryourproductsat:
https://www.bodycraft.com/product-registration/
HyperExtension/RomanChair
F770
OpenyourCamera
Appandpointitat
theQRCode
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&additionalinformation,
scanthisQRcode.

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CongratulationsandWelcometotheBODYCRAFTFamily
ThankyouforselectingBODYCRAFT.Yourchoicereflectsawiseinvestmentinyouandyour
facility.Wehopeyouuseitformanyhealthyyears!
BODYCRAFToffersacompletearrayofhigh-qualityfitnessequipment.Pleaserefertoourwebsiteat
www.bodycraft.comtoviewmorewaystoenhanceyourlifestyle.
YourBODYCRAFTmachinehasallthequalityanddesignelementstomakeyourworkoutextremelyefficient
andcomfortable.Yournewunitisaseriousstrengthtrainingmachinethatwillkeepyoumotivated,
challengedandwithinreachofyourfitnessgoals.Strength&cardiovasculartrainingisvitalforallageswhich
willprovideaneffectiveworkout,producingresultsthatwillencourageyoutoreachyourfitnessgoalsand
maintainthebodyyouhavealwayswanted.
Spending15to30minutesaday,threetimesaweek,isallyouneedtostartseeingthebenefitsof
aregularexerciseprogram.
Asapremiumexerciseequipmentmanufacturer,wearecommittedtoyourcompletesatisfaction.Ifyou
havequestions,suggestionsorfindmissingordamagedparts,weguaranteeyourcompletesatisfaction
throughourauthorizeddealernetworkorbycontactingusdirectly.Pleasecallyourlocaldealeror
BODYCRAFT.
BODYCRAFT(adivisionofRecreationSupply,Inc.)
7699GreenMeadowsDr.
LewisCenter,OH43035
Phone:800-990-55569am-5pmEST Email: [e-mail]
Proofofpurchasemustbesuppliedtovalidatewarrantyandtheproductmusthavebeen
registeredwithBODYCRAFTviaonlineat www.bodycraft.comorbycalling800-990-5556
or 740-965-2442M-F9a.m.-5p.m.EST.
Forpartsorders,owner’smanuals,software
updatefiles,exerciseguidesandcontact
informationscanthisQRcode.
Orgoto:
https://www.bodycraft.com/customer-support

Page
ProductSafetyInformation
Product Safety ……………………………………………………………...
ImportantNotes,RecommendedTools&Cleaners……………………..
ProductOverview
MachineDimensions&HipPadsPlacementOptions..………………………
MachineAdjustments&TransportationWheels…..……………………
AssemblyParts&HardwareLists………………………………………………
HowtoAssemble
Product Assembly Instructions, STEPS1a-4b..........................………….
Product Assembly Instructions,DecisionPoint- HipPads...........………….
Product Assembly InstructionsSTEPS 4c-4e..........................………….
Maintenance&Repairs
DetailedPartsLists………….……………………………………….……..
PartsExplodedView .………………………………….……………………
InformationNeeded PriortoContactingCustomerSupport………….….
Warranty
Product Warranty ..........................................................….……...……...
Product Warranty Registration............................................….….……...
Contact UsInformation……………………………………………………..
Page
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9-10
11-15
16
17
18-19
20
21
22
23
24
TableofContents
NOTE:WhenyouhavedownloadedtheOwner’sManualintoaPDFreader,godirectly
tothedesiredpagebytouchinganywordsinthisTableofContents.

Thereisariskassumedbyindividualswhousethistypeofequipment.
Amoment’slackofattentioncanresultinanaccident,ascanfailureto
observecertainsimplesafetyprecautions.
Read,studyandunderstandtheAssemblyInstructionsandallthewarninglabelson
thisproduct.Furthermore,itisrecommendedtofamiliarizeyourselfandotherswith
theproperoperationandworkoutrecommendationsforthisBODYCRAFTproduct
priortouse.
● Beforebeginningthisoranyotherexerciseprogram,consultyourphysician.Thisis
especiallyimportantforindividualsovertheageof35orpersonswithpreexistinghealth
problems.RecreationSupply,Inc.assumesnoresponsibilityforpersonalinjuryor
propertydamagesustainedbyorthroughuseofthisproduct.
● Exercisewithcaretoavoidinjury.Donotattempttoliftmoreweightthanyoucancontrol
safely.
● Thisproductmustbeassembledonaflat,levelsurfacetoassureitsproperfunction.
● Cleanpadsandframeonaregularbasis.Werecommendwarm,soapywater.Donot
useharshorabrasivechemicals.
● Inspectandtightenallpartsbeforeeveryuse.Replaceanywornpartsimmediately.
Failuretodosomayresultinseriousinjury.
● KeepchildrenawayfromanyBODYCRAFTstrength
machinesatalltimes.
● Keepyourhandsawayfromcablesandpulleysduring
operation,otherthanthedesignatedhandles.
● Keephands,limbs,looseclothingandlonghairwelloutofthewayofmovingparts.
● Inspecttheunitforanysignofwearonparts,hardwarebecominglooseorcrackson
welds.Ifaproblemisfound,donotuseorallowthemachinetobeuseduntilthedefective
partisrepairedorreplaced.
● ItisimperativethatyouretaintheseAssemblyInstructionsandbesureallwarninglabels
arelegibleandintact.ReplacementAssemblyInstructionsandlabelsareavailablefrom
BODYCRAFT.IfyouareunsureabouttheproperuseoftheBODYCRAFTstrength
machinecallyourlocalBODYCRAFTdealerorourCustomerServiceDepartment.
ContactBODYCRAFTat800-990-5556or[e-mail]
ProductSafety-Benches&Racks
5

ImportantNotesandTips:
1.Beforeassembly,readallinstructionsthoroughlyandpreviewdiagramstohelpmakethe
installationeasier.
2.Makesureallpartsareaccountedforandinproperconditionbeforebeginningassembly.
Seethepartslist.
3.Becautiousnottodamagetheflooringwhenassembling.Placeaprotectantdownsuchasa
rubbermatorshippingblanket.
4. Letplasticsandweightstacksacclimatetoroomtemperaturebeforeyoubeginassembly.
5. Twopeoplearerecommendedforthesafeassemblyofthisequipment.
6. Insertallboltsinthesamedirectionwhenpossible.Donottightenuntilinstructed.
7. Carefullyinstallplasticcapsusingarubbermallet.
8. Whenmeasuringboltlengths,onlymeasuretheshank.
9. Whentheinstallationiscomplete,besureto
regularlycheckforrustordamage,and
performpreventativemaintenance.
ImportantNotes,RecommendedTools&Cleaners-F770
TIPONFRAMEONLY:Forextra
protectionfromfingerprints,
sweatstainsorjustplaindirt,
applyanautomotivegrade
cleanerwaxifdesired. Also
makesfuturecleaningeasier.
THEFOLLOWINGISRECOMMENDED FOR CLEANING:
100%COTTON
CLEANINGCLOTHS
(DoNotUseontheUpholstery)
MILDCLEANING
SOLUTION 6
SOCKETSET3/8DRIVE&6”EXT
(Only9/16 &3/4Sockets
areneeded)
OPEN,CLOSED&
ADJUSTABLEWRENCHES
(Only 9/16&3/4areneeded)
TORQUEWRENCH
3/8 DRIVE
(w/1/4Allen
HexBitSocket)
THEFOLLOWINGTOOLSARERECOMMENDED FOR ASSEMBLY:
ALLENWRENCHSET
(Only1/4isneeded)

MachineDimensions&HipPadsPlacementOptions
7
OverallDimensions
28.5"Wx53.5"Dx35.6"H
HippadsassembledatNarrowGap
withatotalof2.4”betweenpads
HippadsassembledatWideGap
withatotalof3.5”betweenhippads.

MachineAdjustments&TransportationWheels
8
0°Flat 22.5°Incline
45°Incline
Dualtransportationwheelsinbackofmachine
makethemovingprocessveryEASY!
Simply,stepovertheFrontStabilizerFrame,liftup
onthehandlebarsandrollmachinetodesired
location.
ShownabovebyourSeniorEngineer,JonWolf.

AssemblyPartsList
9
Part# AssemblyPartsList QTY
F770-001-ASM Frame,BackStabilizer-Assembly 1
F770-002-ASM Frame,FrontSupport-Assembly 1
F770-003-ASM Frame,Main-Assembly 1
F770-004-ASM
Frame,UprightAdjustingforLegRollers-
Assembly 1
F770-005-ASM Frame,AdjustingforLegRollers-Assembly 1
F770-006-ASM Frame,FootPlatform-Assembly 1
F770-007-ASM Frame,HipPadsSupport-Assembly 1
F770-008-ASM Frame,Handlebar-Assembly 1
F770-009 SupportBrace 2
F770-010-ASM Frame,FrontStabilizer-Assembly 1
F770-011 Pad,Hip,Right 1
F770-014 Pad,Hip,Left 1
F770-017 Roller,UpholsteredFoam-BLACK 2
F770-018 Cap,Innerw/LargeHole,PlasticforLegRollers 2
F770-019
Cap,OuterEndw/SmallHole,PlasticforLeg
Rollers 2
NOTE:Partsarenottoscale

AssemblyHardware
Placeallpartsfromtheboxinaclearedareaandpositionthemonthefloorinfrontofyou.Remove all
packingmaterialsfromyourareaandplacethembackintothebox.Donotdisposeofthepacking
materialsuntilassemblyiscompleted.
Readeachstepcarefullybeforebeginning.
ProductPre-Assembly
10
Part# AssemblyHardware Q'ty
F770-031
Bolt,RecessedHexHead5/16″x1-1/4″L-
BLACK 2
F770-034 Screw,PhillipsHead1/4″x1/2″-BLACK 1
F770-035 Bolt,HexHead1/2″x4-1/4″L-BLACK 2
F770-036 Bolt,HexHead1/2″x4-3/4″L-BLACK 1
F770-037 Bolt,HexHead3/8″x1-1/2″L-BLACK 4
F770-038 Bolt,HexHead3/8″x2-1/4″L-BLACK 2
F770-039 Bolt,HexHead3/8″x2-5/8″L-BLACK 2
F770-040 Bolt,HexHead3/8″x3/4″L-BLACK 4
F770-041 Bolt,HexHead3/8″x3-3/4″L-BLACK 1
F770-042 Bolt,HexHead3/8″x4-1/4″L-BLACK 2
F770-043 Bolt,HexHead3/8″x4-1/8″L-BLACK 2
F770-045 Nut,NylonLock3/8″-BLACK 9
F770-046 Nut,NylonLock1/2″-BLACK 3
F770-048 Washer,Flat3/8″-BLACK 24
F770-049 Washer,Flat1/2″-BLACK 6
F770-051 Washer,Spring3/8"-BLACK 8
F770-052 Washer,Curved3/8"-BLACK 2
F770-053 Washer,FlatLargeφ8-BLACK 2
F770-054 Wrench,Allen1/4″ 1
NOTE:Partsarenottoscale

ProductAssembly
11
S
TEP1a:FrontStabilizer
AttachtheFrame,FrontSupport-Assembly(2-ASM)to
theFrame,FrontStabilizer-Assembly(10-ASM)using:
● TwoBOLTS,HexHead1/2"x
4-1/4"(35)
● FourWASHERS,Flat1/2"(49)
● TwoNUTS,NylonLock1/2"(46)
S
TEP1b:MainFrame
AttachtheFrame,Main-Assembly(3-ASM)totheFrame,FrontSupport-Assembly(2-ASM)
using:
● TwoBOLTS,HexHead3/8"x
4-1/4"(42)
● FourWASHERS,Flat3/8"(48)
● TwoNUTS,NylonLock3/8"(45)
PleaseDONOTFullyTighten
BoltsuntilSTEP2d
9/16SOCKET&
6”EXTENSION
9/16WRENCHES
RecommendedTools:
Looselytightenatthistime.
3/4SOCKET&
6”EXTENSION
3/4WRENCHES
RecommendedTools:
Looselytightenatthistime.

ProductAssembly
12
S
TEP2a:UprightFrame
LoosenthePull-Pin,LockingKnob(28),slidingtheFrame,
UprightAdjustingforLegRoller-Assembly(4-ASM)ontothe
Frame,Main-Assembly(3-ASM)abouthalfwayup.
PleaseDONOTFullyTighten
BoltsuntilSTEP2d
S
TEP2b:BackStabilizer
AttachtheFrame,BackStabilizer-Assembly(1-ASM)to
theFrame,Main-Assembly(3-ASM)using:
● OneBOLT,HexHead3/8"x
3-3/4"(41)
● TwoWASHERS,Flat3/8"(48)
● OneNUT,NylonLock3/8"(45)
Secondly:
● FourBOLTS,HexHead3/8"x
3/4"(40)
● FourWASHERS,Spring3/8"(51)
● FourWASHERS,Flat3/8"(48)
9/16SOCKET&
6”EXTENSION
9/16WRENCHES
RecommendedTools:
Looselytightenatthistime.
ThenreleasethePull-Pin,LockingKnob(28)
intothedesiredhole.

ProductAssembly
13
S
TEP2c:SupportBraces
AttachtheSupportBrace(9)toboththe
Frame,Main-Assembly(3-ASM)&Frame,
FrontSupport-Assembly(2-ASM),onboth
right/leftsidesusing:
● TwoBOLTS,HexHead3/8"x4-1/8"(43)
● FourWASHERS,Flat3/8"(48)
● TwoNUTS,NylonLock3/8"(45)
9/16SOCKET&
6”EXTENSION
9/16WRENCHES
RecommendedTools:
Looselytightenatthistime.
STEP2d: “TorqueTime”
● Fullytightenall1/2"Boltsgoingthroughtheframetolockingnuts,startingatthebottomand
workingyourwayup,totheRecommendedTorqueSpecsof20ft-lbs(+/-2lbs).
● Fullytightenall3/8"Boltsthatgodirectlyintoatappedframeand/orwithlockingnuts,tothe
RecommendedTorqueSpecsof15ft-lbs(+/-2lbs).
NOTE:Startatthebottomthen
workyourwayuptothetop.
15ft-lbs
(+/-2lbs)
15ft-lbs
(+/-2lbs)
TORQUEWRENCH
w/9/16 &3/4SOCKETS
&WRENCHES
RecommendedTools
20ft-lbs
(+/-2lbs)

ProductAssembly
14
TORQUEWRENCH3/8DRIVE
w/1/4Allen
RecommendedTools
4ft-lbs
(+/-1lbs)
4ft-lbs
(+/-1lbs)
S
TEP3a:UpholsteredFoamRollers
SlidetheCap,Innerw/LargeHole(18)thentheRoller,UpholsteredFoam(17),withtheWasher,Flat
Large(53),followedbytheCap,OuterEndw/SmallHole(19)forboththeright&leftsidesontothe
Frame,AdjustingforLegRollers-Assembly(5-ASM),securedby:
● TwoBOLTS,RecessedHexHead5/16"x1-1/4"(31)
ALLEN WRENCH1/4
RecommendedTools:
Looselytightenatthistime.
S
TEP3b: “TorqueTime”
FullyTightenSTEP3aBOLTS(31)
atthistimetotheRecommended
TorqueSpecsof4ft-lbs(+/-1lb).
S
TEP3c:FrameforLegRollers
LoosenthePull-Pin,LockingKnob(28),slidingtheFrame,
AdjustingforLegRollers-Assembly(5-ASM)ontotheFrame,
UprightAdjustingforLegRoller-Assembly(4-ASM)abouthalf
waydown.
ThenreleasethePull-Pin,
LockingKnob(28)intothe
desiredhole.

ProductAssembly
15
S
TEP3d:FootPlatformFrame
AttachtheFrame,FootPlatform-Assembly(6-ASM)totheFrame,UprightAdjustingforLegRoller-
Assembly(4-ASM)using:
● TwoBOLTS,HexHead
3/8"x2-5/8"(39)
● FourWASHERS,Flat3/8"
(48)
● TwoNUTS,NylonLock
3/8"(45)
Secondly:
● OneSCREW,Phillips
Head1/4"x1/2"(34)
S
TEP4b: “TorqueTime”
FullytightenSTEP3d&4aBOLTS(39)&(38)atthistimetotheRecommendedTorqueSpecs
of15ft-lbs(+/-2lb).
15ft-lbs
(+/-2lbs)
RecommendedTools
TORQUEWRENCH
w/9/16SOCKET&WRENCH
S
TEP4a:HandlebarFrame
AttachtheFrame,Handlebar-Assembly(8-ASM)totheFrame,Main-Assembly(3-ASM)using:
● TwoBOLTS,HexHead3/8"x
2-1/4"(38)
● TwoWASHERS,Flat3/8"(48)
● TwoWASHERS,Curved3/8"(52)
● TwoNUTS,NylonLock3/8"(45)
15ft-lbs
(+/-2lbs)

ProductAssembly
16
DECISIONPOINT
TheHipPad(11)ontherightsideandtheHipPad(14)ontheleftside,canbeinstalledforthe:
- NarrowGapat2.4"(betweenthepads)usingtheInnerHolesduringtheassembly.
or
- WideGapat3.5"(betweenthepads)usingtheouterholesduringassembly.
Itcomesdowntopersonalcomfortwhiledoingvarietyofexercise
ontheF770HyperExtension/RomanChair.
*SeebelowexamplesbeforecontinuingontoSTEP4coftheassemblyprocess.
HippadsassembledatNarrowGap
withatotalof2.4”betweenpads
HippadsassembledatWideGap
withatotalof3.5”betweenhippads.

ProductAssembly
17
TIP:
FullytightenBolt(36)thenloosen
itsNut(46)upto1/4turnsothatthe
Frame,HipPadsSupport-Assembly(7)
&Frame,Main-Assembly(3-ASM)
pivotfreely,withoutexcessive
movement.
S
TEP4e:HipPadSupportFrameAssembly
AttachtheFrame,HipPadsSupport-Assembly(7)totheFrame,Main-Assembly(3-ASM),thenlock
inwiththePull-Pin,QuickSpring(27),using:
● OneBOLT,HexHead1/2"x4-3/4"(36)
● TwoWASHERS,Flat1/2"(49)
● OneNUT,NylonLock1/2"(46)
S
TEP4c:HipPads
AttachHipPad(11)ontherightside&HipPad(14)onthe
leftsidetotheFrame,HipPadsSupport-Assembly(7-ASM)
using:
● FourBOLTS,HexHead3/8"x 1-1/2"(37)
● FourWASHERS,Spring3/8"(51)
● FourWASHERS,Flat3/8"(48)
NOTE:ConfirmtheBolts(37)lineuptotheholeschosen
duringtheDecisionPointforthedesiredhippadsspacing.
S
TEP4d: “TorqueTime”
FullytightenSTEP4cBolts(37)atthis
timetotheRecommendedTorque
Specsof8ft-lbs(+/-1lb).
8ft-lbs
(+/-1lbs)
Pull-Pin,QuickSpring
RecommendedTools
TORQUEWRENCH
w/9/16SOCKET
3/4WRENCH&SOCKET
RecommendedTools:
Fullytightenatthistime.

18
Part# DetailedPartslist QTY
F770-001 Frame,BackStabilizer 1
F770-002 Frame,FrontSupport 1
F770-003 Frame,Main 1
F770-004
Frame,UprightAdjustingforLeg
Rollers 1
F770-005 Frame,AdjustingforLegRollers 1
F770-006 Frame,FootPlatform 1
F770-007 Frame,HipPadsSupport 1
F770-008 Frame,Handlebar 1
F770-009 SupportBrace 2
F770-010 Frame,FrontStabilizer 1
F770-011 Pad,Hip,Right 1
F770-012 Grips,HandleBar 2
F770-013
FootPlatform,DiamondPlate-
SILVER 1
F770-014 Pad,Hip,Left 1
F770-015 Cap,AluminumEndforHandlebar 2
F770-016 Ring,AluminumInnerforHandlebar 2
F770-017
Roller,UpholsteredFoamforLeg
Support-BLACK 2
F770-018
Cap,Innerw/LargeHole,Plasticfor
LegRollers 2
F770-019
Cap,OuterEndw/SmallHole,
PlasticforLegRollers 2
F770-020 RollerWheelforFrontStabilizer 2
F770-021
FootPad,RubberunderFrame
Stabilizers 4
F770-022 Label,SerialNumber 1
F770-023
Bushing,Brass,φ12.7*φ16*φ22,
(1/2"ID) 2
F770-024 Plug,Square44.5mmx44.5mm 1
F770-025 Plug,Square35mmx35mm 2
F770-026 Plug,Square50mmx50mm 1
F770-027 Pull-Pin,QuickSpring 1
F770-028 Pull-Pin,LockingKnob 2
DetailedPartsList-F770 1of2
NOTE:Partsarenottoscale

DetailedPartsList-F770 2of2
19
Part# DetailedPartslist QTY
F770-029 Sleeve,InnerSliding 2
F770-030 Sleeve,OuterSliding 2
F770-031
Bolt,RecessedHexHead5/16″x1-1/4″L
-BLACK 2
F770-032
Bolt,HexButtonHeadM6x8mmL-
SILVER 4
F770-033
Screw,HexInnerSetwithFlatPointM5x
4mmL-BLK 8
F770-034 Screw,PhillipsHead1/4″x1/2″-BLACK 1
F770-035 Bolt,HexHead1/2″x4-1/4″L-BLACK 2
F770-036 Bolt,HexHead1/2″x4-3/4″L-BLACK 1
F770-037 Bolt,HexHead3/8″x1-1/2″L-BLACK 4
F770-038 Bolt,HexHead3/8″x2-1/4″L-BLACK 2
F770-039 Bolt,HexHead3/8″x2-5/8″L-BLACK 2
F770-040 Bolt,HexHead3/8″x3/4″L-BLACK 4
F770-041 Bolt,HexHead3/8″x3-3/4″L-BLACK 1
F770-042 Bolt,HexHead3/8″x4-1/4″L-BLACK 2
F770-043 Bolt,HexHead3/8″x4-1/8″L-BLACK 2
F770-044 Bolt,HexHead5/16″x1-3/4″L-BLACK 2
F770-045 Nut,NylonLock3/8″-BLACK 9
F770-046 Nut,NylonLock1/2″-BLACK 3
F770-047 Nut,NylonLock5/16″-BLACK 2
F770-048 Washer,Flat3/8″-BLACK 24
F770-049 Washer,Flat1/2″-BLACK 6
F770-050 Washer,Flat5/16″-BLACK 4
F770-051 Washer,Spring3/8"-BLACK 8
F770-052 Washer,Curved3/8"-BLACK 2
F770-053 Washer,FlatLargeφ8-BLACK 2
F770-054 Wrench,Allen1/4″ 1
F770-055 WarningLabel-PinchPoint,Horizontal 1
F770-056 WarningLabel-Pull-PinLockingKnob 1
NOTE:Partsare
nottoscale