COMPOUND PLATINUM CPL-PLC-6018 User manual

SKU: CPL-PLC-6018
ASSEMBLY INSTRUCTIONS
PRONE LEG CURL
PLATINUM SERIES
COMPOUND.
FITNESS EQUIPMENT
CAUTION: Read all precautions and instructions before
using this equipment. Save this manual for future reference.

01
CONTENTS
02 General warnings and maintenance advice
13-30 Assembly Instructions
Explained as a series of steps,with each step containing:
Pictures,descriptions and quantities of the parts required
Notes
Diagram showing how the parts fit together
tsiLtraP14
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Assembly Instructions
02
This exercise equipment is built for optimum safety. Be sure to read the entire
manual before you assemble or operate your equipment. Please note the
following safety precautions:
1. Keep children and pets away from the equipment at all times. Do not leave
children unattended in the same room with the equipment.
2. Only one person at a time should use the equipment.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the equipment on a clear, level surface. DO NOT use the equipment
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the equipment.
7. Use the equipment only for its intended use as described in this manual.
DO NOT use attachments not recommended by the manufacturer.
8. Before using the equipment, always do stretching exercises to properly
warm up.
9. Never operate the equipment if the equipment is not functioning properly.
Before Your Begin

03
INFORMATION
We recommend you have someone
assist you in lifting and assembling
your gym.
Follow these steps carefully and it
will make it easier to assemble your
gym.
●
●
STEP 1
1
2
4
3
SC10-24
W10
SC10-12
W10
SC10-24
W10
SC10-24
W10
N10
W10

04
INFORMATION
We recommend you have someone
assist you in lifting and assembling
your gym.
Follow these steps carefully and it
will make it easier to assemble your
gym.
●
●
STEP 2
5
H6-4
W6
6
7
6
SC10-9
W10
N10
W10
A10-9
W10
SC10-9
W10

05
INFORMATION
We recommend you have someone
assist you in lifting and assembling
your gym.
Follow these steps carefully and it
will make it easier to assemble your
gym.
●
●
STEP 3
8
9
10
11
12
13
14
15
S8-6
16
SC10-24
W10
SC10-14
W10
N10
W10
9
29
12

06
INFORMATION
We recommend you have someone
assist you in lifting and assembling
your gym.
Follow these steps carefully and it
will make it easier to assemble your
gym.
●
●
STEP 4
17 SC10-16
W10
SC10-16
W10
18
19
2021
22 N10
W10
23
A10-4
W10

07
INFORMATION
We recommend you have someone
assist you in lifting and assembling
your gym.
Follow these steps carefully and it
will make it easier to assemble your
gym.
●
●
STEP 5
24
N12
SC8-3

08
INFORMATION
We recommend you have someone
assist you in lifting and assembling
your gym.
Follow these steps carefully and it
will make it easier to assemble your
gym.
●
●
STEP 6
25
26
C5-4
27
28
C5-4
67
H6-4
W6B

09
INFORMATION
We recommend you have someone
assist you in lifting and assembling
your gym.
Follow these steps carefully and it
will make it easier to assemble your
gym.
●
●
STEP 7
34
SC10-4
W10

10
STEP 8
31
37
39
40
S6-2
41
42
43
44
SC8-5
SC10-14
W10
N10
W10
SC8-6
W8B
SC8-16
W8B

11
PREASSEMBLED STEP
1
9
54
12
57
58
10
11
16
20
51
34
45
38
SC10-4
47
48
H6-4
W6
SC8-4
SW8,W8
49 49
55
56
59
60
61
62
63
64
65
52
SC8-3
50
49
14
51
32
32
22
46
53
52
SC8-3
14
63
62
61
35
36
31
30
S5-1
3
49
45
A10-4
66

14
PARTS LIST
PART# DESCRIPTION QTY PART# DESCRIPTION QTY
1 Weight frame 1
Shaft L=68mm 1
Weight plate bushing 28
Weight selector 1
C retainer ring 2
Rubber ring 4
Retainer ring D32 2
Aluminium bushing 2
Elastic pin 1
Knob 2
Compression Spring 2
Pull pin 2
Tube cap D38 1
Stainless shield plate 1
Plastic Limit post 4
Bearing 6205 6
Plastic sleeve 1
Hand grip 2
Hand grip Cap 2
Inner retainer ring D52 4
Front Connecting tube assy 1
Bottom Connecting tube assy 1
114 Pulley 2
89 Pulley 1
Buffer Ring 2
Weight plate 7.5 Kg 10
Weight plate Label 1
Weight pin 1
Top Weight plate 5 Kg 1
Guide Rod 2
Retainer ring D25 4
Rod Retainer 2
Front supporting tube assy 1
Back Plate 2
Mounted ball bearing 2
Shaft L 230mm 1
Cam Plate assy 1
Wave washer ID25 1
Pendulum tube assy 1
Bob weight 1
Cable L 1
Front shield plate 2
Front upper shield plate 1
Back upper shield plate 1
Back shield plate 1
Weight Plate 5 Kg 7
Limit ring 2
handle 1
Right handle 1
Foam holding assy 1
Back pad 1
Hole cap D25 4
Seat pad 1
Stop ring 1
Foam bushing 2
Foam roller 1
Big washer ID8.5 OD45 1
Foam Cap 1
Rubber foot pad 4
Stainless shield plate 1
Clamp plate 6
Mounting tube assy 1
Flat ellipse tube cap 1
Seat holding frame 1
Seat holding frame 1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
W8 Washer 8 4
W6 Washer 6 20
W8B Big washer 8 7
W6B Big washer 6 8
SW8 Spring washer 8 4
N10 Nut M10 20
S5-1 Socket set screw M5×4 8
S6-2 Socket set screw M6×6 2
S8-6 Socket set screw M8×30 2
C5-4 Countersunk head screw M5×10 2
H6-4 Hex head screw M6×10 28
A10-4 Button head screw M10 × 20 4
A10-9 Button head screw M10 × 45 1
SC8-3 Socket head cap screw M8 × 15 6
SC8-4 Socket head cap screw M8 × 20 4
SC8-5 Socket head cap screw M8 × 25 1
SC8-6 Socket head cap screw M8 × 30 4
SC8-16 Socket head cap screw M8 × 80 3
SC10-4 Socket head cap screw M10 × 20 6
SC10-9 Socket head cap screw M10 × 45 2
SC10-12 Socket head cap screw M10 × 60 2
SC10-14 Socket head cap screw M10 × 70 4
SC10-16 Socket head cap screw M10 × 80 4
SC10-24 Socket head cap screw M10 × 120 8
W10 Washer 10 45
20
21
22
2
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
3
52
53
54
55
56
57
58
59
60
61
62
63
64
65
Rubber pad 1
66
Excercise Chart 1
67