Costway SuperFit SP37522 User manual

THIS INSTRUCTIONBOOKLET CONTAINS IMPORTANTSAFETYINFORMATION. PLEASE READ AND KEEPFORFUTURE REFERENCE.
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USER’S MANUAL
Treadmill
SP37522

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Do NOT return this item.
Contact our friendly customer service department for help first.
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Before You StartBefore You Start
Please read all instructions carefully.
Retain instructions for future reference.
Separate and count all parts and hardware.
Read through each step carefully and follow the proper order.
We recommend that, where possible, all items are assembled near tothe
area in which they will be placed in use, to avoid moving the product
unnecessarily once assembled.
Always place the product on a flat, steady and stable surface.
Keep all small parts and packaging materials for this product away from
babies and children as they potentially pose a serious choking hazard.
02

1.Safety Precautions & Warning Instructions
NOTE: Please read the instruction carefully before using and
pay attention to the following safety precautions.
★The treadmill is suitable to be placed indoors, to avoid
moisture.splash water on the treadmill and place any foreign
matter.
★Please wear appropriate sportswear and sports shoes before
exercise. Don't run barefoot on the treadmill and keep your body
stretched.
★The power plug must be connected reliably grounded, and the
socket must have a dedicated circuit to avoid sharing with other
electrical equipment.
★Children should keep away from the machine to avoid
accidents.
★It is necessary to avoid overload operation for a long time.
Otherwise the motor and controller will be damaged. The
bearing, running belt and running plate will be worn and aged.
Please keep regular maintenance.
★Reduce indoor dust. Maintain a certain indoor humidity, avoid
strong static electricity. Otherwise it may interfere with the
electronic meter. Keep controller normally working.
★Please turn off the treadmill power after exercise.
★Keep the clean and fresh air in the room when you use the
treadmill
★Please fasten the safety lock cable clip on the clothes when
exercising in case of emergency.
★Please stop exercising and consult your doctor if you feel
uncomfortable or abnormal during using.
★Please put silicone oil in a place out of the reach of children to
avoid serious consequences caused by accidental ingestion
after use.
Warning: Please observe the following regulations in order
to reduce accidents or injuries to others.
03

★Please check your clothing or zipped before using the
treadmill.
★Don't wear clothes that may get caught on the treadmill.
★Do not place the power cord near a hot object.
★Keep children away from the treadmill.
★Don't use the treadmill out of the door.
★The power must be cut off before moving treadmill.
★Non-professional person shall not open the upper guard cover
and the left and right rear housing without authorization.
★This treadmill can only be used in circuit of 15A.
★Only one person can exercise on the treadmill when the
machine starts.
★Please stop exercising immediately and consult a fitness
instructor when you feel dizziness, chest pain, nausea or
shortness of breath during exercise.
Please be sure to discuss with a professional doctor before
using if you are receiving medical treatment from a doctor or the
following patient.
(1)Having back pain now or injury for leg, waist and neck in the
past and the people who have problem with Leg (those with
chronic diseases such as disc herniation, spondylolisthesis,
cervical herniation)
(2)Having deformed sex arthritis, rheumatism, gout.
(3)Abnormal people with osteoporosis.
(4)Having circulatory system obstacle (disease of heart,
blood-vessel, hypertension)
(5)Having difficulty in breathing.
(6)Using artificial pacemakers or implantable medical electronic
devices.
WARNING! ENFORCEMENT!
04

(7)Having malignant tumors.
(8)Having thrombosis or serious dynamic environment tumor,
acute environment tumor and other blood circulation disorders
or a variety of skin infections and other symptoms.
(9)Having perceptual disabilities caused by diabetes and high
peripheral circulation disorders.
(10)Having skin injuries.
(11)having a high fever (100.4℉or above) due to illness and so
on.
(12)Having abnormal dorsal bones or crooked dorsal bones.
(13)Having pregnancy or possible pregnancy or menstruation.
(14)Feeling abnormal and have to rest
(15)Poor physical condition obviously
(16)Users for rehabilitation purposes.
(17)Feeling uncomfortable in a certain region of the body except
the above circumstances.
——It's likely to cause accident or poor health.
♦Please stop using immediately and consult your doctor when
you feel pain in your back, numbness in your legs, dizziness,
abnormal heartbeats and other body aches that are different
from normal or poor coordination or other abnormal feelings
during exercise.
♦Do not allow children to use or play around the product.
——If not followed, there may be a risk of injury.
♦Do not allow children to play with this product for child
protectors.
——If not followed, there may be a risk of injury.
♦Please make sure if there is person or pet around (rear, lower,
front) during using or taking out product.
05

♦Do not use in the state of shell cracked, detached (internal
structure exposed) or weld detached.
——Otherwise, it's easy to cause accident or injuries.
♦Do not jump up or down during exercise.
——It's likely to fall or cause injury.
♦Do not use or keep in damp places such as outdoors or near
the bathroom, or in places where water drops are caught.
♦Do not use or keep in places with direct sunlight such as
high-temperature places of around the stove and heating
appliances of electric heating carpets.
——Otherwise, it's easy to cause electricity leakage, fire.
♦Do not use when the power cord or plug is damaged or the
socket is loose.
——Otherwise ,it's easy to cause electric shock, short circuit
and fire.
♦Do not damage or forcibly bend or twist the power cord. At the
same time, do not place heavy objects on it. Or not let the line
be clamped.
——Otherwise, it's easy to cause fire or electric shock
♦Do not use it with two or more people at the same time. Do not
let the people around get close when using.
——Otherwise, it's easy to cause accident and injuries from
falls.
♦Do not use it if you can't express consciousness by yourself or
operation.
——Its likely to occur accident or inquiry.
ProhibitionProhibition
06

♦Disassembly, repair or re-election are strictly prohibited
——There is a risk of injury due to mechanical failure
Do not dissemble the treadmill.
♦Do not spray water or other conductive liquid on main body or
operation part.
——It may cause electric shock and fire.
Avoid touching with water
♦People who don't usually exercise shouldn't suddenly do
strenuous exercise.
♦Do not use after eating or when you are tired. Especially after
exercising or when you are in an abnormal physical state. ——It
may cause damage to health.
♦This product is suitable for the home use, do not use in the
school, the gymnasium and so on or for non-specific users.
——There would be injury risk.
♦Do not use when eating ,drinking, or other activities.
♦Do not use it after drinking until you feel sluggish.
——it's easy to cause accident or injury.
♦Do not use it with something hard in your pants pocket.
——it's easy to cause accident or injury.
♦Do not use the power plug with needles, garbage or water.
——It may cause electric shock,short circuit and fire.
♦Do not pull out the power plug or switch the power switch to
"off" during use.
—It may cause injury.
Prohibition
07

♦Do not pull out or insert the power plug with wet hands.
——It’s likely to cause electric shock or injury.
Never use it with wet hands
♦Please pull out the power plug from socket when you don't use
it.
——Dust and moisture will reduce the insulation performance,
and cause leakage and fire.
♦Please be sure to pull the power plug from the socket during
maintenance.
——Failure to comply may result in electric shock or injury.
♦Please stop using it if the device does not start or runs
abnormally. Immediately pull out the power plug and entrust
inspection and repair.
——Failure to comply may result in electric shock or injury.
♦Pull out the power plug immediately in case of power failure.
——Otherwise, an accident or injury may occur after the power
is restored.
♦Do not hold the cable tight. Hold the power plug to pull out the
plug.
——Otherwise, it may cause short circuit,electric shock and fire.
♦The product must be grounded. Grounding provides the
channel with the least resistance to current to minimize the risk
of electric shock if the function of this machine does not work
normally.
♦This product is equipped with a grounded conductor and a plug
Pull out the power plug
Grounding instructions
08

for the device. The plug must be properly installed, grounded
and plugged into an appropriate electrical outlet in accordance
with local codes or regulations.
♦There is a risk of electric shock if the device is not properly
grounded. Please contact an electrician to check if the
grounding of the product is correct, if the plug does not fit into
the socket it can not be changed. Please inform a qualified
electrician with the installation of a suitable socket.
♦This product has a grounding plug. Make sure that the product
is connected to an outlet of the same shape, this product can
not be used with an adapter socket.
Danger
09

2.Exploded-Views
10

3.Details of Exploded-Views
NO Name Qty.
Main frame welding parts1 1
1
2
1
2
1
1
2
1
1
1
1
1
1
2
1
1
1
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
Riser welding parts
Handlebar welding parts
Motor fixed housing
Ling shaped cushion
Pull rod
Folding handle
Press spring
Front roller
Rear roller
Running board
Motor
Controller
Rivet
Moving wheels
Up protect cover
Down protect cover
Left side cover of protector
Right side cover of protector
119 Right side cover of protector
11

NO Name Qty.
Left tube20 1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
Right tube
Tube
Left tail housing
Right tail housing
Left tail housing cover
Right tail housing cover
Tail trim
Inner cover of left riser
Inner cover of right riser
Outer cover of left riser
Outer cover of right riser
Up cover of electronic meter
Down cover of electronic meter
Inner cover on left handle
Inner cover on right handle
Outer cover on left handle
Outer cover on right handle
Speaker shell
139 Bass film fixer
140 Phone bracket panel
12

NO Name Qty.
Phone bracket splint41 1
1
4
1
1
1
1
1
1
1
1
2
1
1
2
1
4
4
1
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
Phone bracket back panel
Riser square plug
Riser round plug
Square spacer
Anti-dust board
Power switch2.0
Horn
Bass membrane
PCB panel
Sense block
3.2 wire clipper
6.4 wire clipper
sticker on electronic meter
Phone bracket pull spring
Safety lock flap
Adjustable feet pad
Running board EVA pad
Safety lock assembly parts
160 Running belt
161 Poly V-belt
13

NO Name Qty.
STF2.2*4.5 bolts62 5
2
2
4
2
3
6
1
4
2
6
31
2
8
13
10
6
2
2
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
STF 2.2*8 bolts
STF2.6*8 bolts
STF2.6*9.5 bolts
STF2.9*4.5 bolts
STF2.9*6.5 bolts
STF2.9*9.5 bolts
ST2.9*19bolts
STF3.3*9.5 bolts
ST3.5*13bolts
ST4.2*16 bolts
ST4.2M6 bolts
ST4.2**19bolts
ST4.2*22 bolts
ST4.2*22 bolts
ST4.2*30 bolts
M8*25 bolts
M8*10 bolts
M8*12bolts
281 M8*35 bolts
282 M8*35-10 bolts
14

Do not dissemble the treadmill.
Prohibition
4. Product Introductions
NO Name Qty.
M8*45-10 bolts83 4
3
1
3
1
1
1
84
85
86
87
88
89
M8*55 bolts
M8*105-10 bolts
M8 screws
M10 screws
Safety lock sticker
EVA single-sided adhesive tape
Phone bracket
Right handlebar
Right riser
Display window
Horn
Power socket
Power switch
Moving trundle
Folding handle
Right tail housing
Adjustable foot mat
Controller
Left riser
Left handlebar
Running belt
Top protector
Left tail housing
15

packing list：
Technical Parameters
Main body
Max load
Working voltage AC-110V 60Hz
265 lbs
Fold: 52*27*5 inch
Unfold: 49*27*42 inch
40*16 inch
2.25HP
0.6-7.5 mph
touch button controller
74 lbs
walking pattern / running pattern
Outsize
Running area
Peak motor power
Speed
Control method
Weight
Function
1
Left handlebar
Right handlebar
Spare parts package See table
No. Name Qty. Remark
2
3
4
1
1
1
1
16

Spare parts list
17

Put the main body on the carpet or cushion as shown in the picture
after taking out from packing carton.
As shown in step l, open the folding handle in the direction as
shown in the picture. Meanwhile the lower end of the riser will
expand to the two sides naturally. Raise the riser upward to the
upper limit position as shown in step2. Press ''folding handle" and
lock riser as shown in step3.
Fix "phone bracket” with two pieces ST4.2*22 bolts on riser beam
as shown in the step4 of right picture. Cut out 4 pieces "square
rubber plugs" as shown in the step5. Insert left and right handlebar
into the corresponding positions and lock them into the
corresponding screw holes of the handlebar through the riser with
two pieces M8*45 bolts. Put 2 pieces "square rubber plugs" back
into the previous square hole. And keep the remaining two pieces
by yourself as shown in step 7.
Put the "safety lock" into the corresponding position under the beam
of the riser as shown in step 8. Insert the power cord into the
socket of the power switch and install it.
Note: Please check again whether all bolts are locked after the
assembly of the machine.
5.Installation procedure
18

Pull out the power plug from power socket as shown in step ①.
Remove the safety socket from the power socket with a straight
screwdriver as shown in step②. Take out the fuse according to
the direction shown in the picture, and insert it after replacing it.
Note: the machine fuse insurance tube specifications for
125V/15A 05*20mm
6. Method for replacing fuse
7.Folding handle strength adjustment
19

The machine was set to a slightly more suitable level of tension
when finishing production, but due to the different personal wrist
strength, users can adjust the folding handle properly to their
own taste. Do not put it too loose, a loose play leads to a large
distance between the riser and the host of the folding position,
producing a jarring phenomenon, cut out the round rubber
stopper at the bottom of the riser, as shown in box 1 above.
Combine the Allen key and the socket wrench to a labor-saving
one levers, as shown in the oblique branches, insert the Allen
key into the lower end hole of the left riser and secure the hex
nut. Rotation in the clock means fast, otherwise it is a bit too
loose.
warm-up exercise
warm up for 5-10mins before each operation
Breathe
Do not hold your breath during operation. Normally prepare to
release action and inhale through the nose, exhale through the
mouth. The breathing should be coordinated with movement. If
the breathing is too rapid, the movement should be stopped
immediately.
Frequency
The exercise of the same muscle should keep 48hours of rest.
That is, only train the same area every 2 days.
8.Sports advice and guidelines
20